ALEXA LAMB (SR-4)

BENEDICTINE (KAN.)

College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
PV
  2.13m
4K (XC)
5K (XC) 6K (XC)
Un. of Central Missouri Mule Relays    Apr 9-10, 2026
5000 18:51.04 2nd (F)
ESU Spring Open    Mar 27, 2026
10,000 40:22.50 3rd (F)
Spire Distance Carnival & Team Challenge    Mar 20-21, 2026
5000 19:14.96 18th (F)
2026 Heart Of America Conference Indoor Championship    Feb 20-21, 2026
3000 11:07.06 15th (F)
5000 19:14.89 10th (F)
2026 Bearcat Invite    Feb 6- 7, 2026
3000 11:29.16 21st (F)
2026 Concordia Classic    Jan 30-31, 2026
Mile 6:01.56 34th (F)
3000 11:51.32 20th (F)
2026 Coach Alsup Invite    Jan 17, 2026
5000 19:16.63 8th (F)
Gans Creek Classic    Sep 26, 2025
6k 24:34.8 102nd
Spire Sunset Showdown    Aug 29, 2025
5k 20:10.4 13th
Heart of America TF Championships    May 2- 3, 2025
5000 19:38.06 12th (F)
Un. of Central Missouri Mule Relays    Apr 11, 2025
5000 19:39.39 42nd (F)
Heart of America Championships    Feb 14-15, 2025
3000 11:01.76 3rd (F)
5000 18:55.58 4th (F)
2025 Bearcat Invite    Feb 7- 8, 2025
3000 11:08.08 18th (F)
2025 Concordia Classic    Jan 24-25, 2025
3000 11:14.18 8th (F)
2025 Coach Alsup Invite    Jan 18, 2025
5000 19:21.21 11th (F)
NAIA Cross Country Championships    Nov 22, 2024
6k 24:02.5 236th
Blazing Tiger NAIA Classic    Oct 26, 2024
6k 23:43.5 62nd
Dordt Holiday Inn Express Classic    Oct 12, 2024
6k 23:38.0 31st
Gans Creek Classic    Sep 27, 2024
6k 23:37.7 102nd
Grandview Viking Invitational    Sep 21, 2024
6k 23:42.6 2nd
Saint Mary Sunset Showdown    Aug 30, 2024
5k 19:52.3 14th
2024 Heart Men's and Women's Conference Championships    May 3- 4, 2024
5000 19:41.35 10th (F)
3000S 12:32.36 9th (F)
2024 Heart of America Conference Outdoor T&F Championships    May 3- 4, 2024
5000 19:41.35 10th (F)
3000S 12:32.36 9th (F)
Un. of Central Missouri Mule Relays    Apr 12, 2024
5000 19:12.38 20th (F)
Friends University Spring Invite    Apr 4- 6, 2024
800 2:47.50 30th (F)
1500 5:26.11 29th (F)
Bethel Invitational    Mar 23, 2024
3000S 13:01.14 4th (F)
Spire Distance Carnival & Team Challenge    Mar 15-16, 2024
5000 19:16.22 16th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
3000 11:22.60 12th (F)
5000 19:20.33 9th (F)
2024 Concordia Classic    Jan 26-27, 2024
5000 20:14.53 3rd (F)
2024 Coach Alsup Open    Jan 20, 2024
3000 11:41.68 14th (F)
5000 19:55.92 9th (F)
Mid-States Classic    Oct 21, 2023
6k 25:27.2 19th
2023 Platte River Rumble College    Oct 13, 2023
6k 25:24.6 91st
Gans Creek Invitational    Sep 29, 2023
6k 25:11.7 67th
Baker U Rust Buster    Sep 2, 2023
4k 15:57.3 11th
Un. of Central Missouri Mule Relays    Apr 14, 2023
1500 5:27.03 29th (F)
PV NH NH
Baker University Relays    Mar 25, 2023
1500 5:42.22 20th (F)
PV 7' 0" 2.13m 3rd (F)
Jayhawk Classic    Jan 27, 2023
1000 3:28.18 4th (F)
Louisville Classic    Oct 1, 2022
5k 20:11.3 226th
Columbia College Larry Young Invite    Sep 16, 2022
5k 20:01.9 23rd
800 Meters (Outdoor)
Top↑
Friends University Spring Invite Apr 4- 6, 2024
1000 Meters (Indoor)
Top↑
Jayhawk Classic Jan 27, 2023
1500 Meters (Outdoor)
Top↑
Friends University Spring Invite Apr 4- 6, 2024
Un. of Central Missouri Mule Relays Apr 14, 2023
Baker University Relays Mar 25, 2023
Mile (Indoor)
Top↑
2026 Concordia Classic Jan 30-31, 2026
3000 Meters (Indoor)
Top↑
2026 Heart Of America Conference Indoor Championship Feb 20-21, 2026
2026 Bearcat Invite Feb 6- 7, 2026
2026 Concordia Classic Jan 30-31, 2026
Heart of America Championships Feb 14-15, 2025
2025 Bearcat Invite Feb 7- 8, 2025
2025 Concordia Classic Jan 24-25, 2025
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Coach Alsup Open Jan 20, 2024
5000 Meters (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 9-10, 2026
Spire Distance Carnival & Team Challenge Mar 20-21, 2026
Heart of America TF Championships May 2- 3, 2025
Un. of Central Missouri Mule Relays Apr 11, 2025
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Un. of Central Missouri Mule Relays Apr 12, 2024
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
5000 Meters (Indoor)
Top↑
2026 Heart Of America Conference Indoor Championship Feb 20-21, 2026
2026 Coach Alsup Invite Jan 17, 2026
Heart of America Championships Feb 14-15, 2025
2025 Coach Alsup Invite Jan 18, 2025
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Concordia Classic Jan 26-27, 2024
2024 Coach Alsup Open Jan 20, 2024
10,000 Meters (Outdoor)
Top↑
ESU Spring Open Mar 27, 2026
3000 Steeplechase (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Bethel Invitational Mar 23, 2024
Pole Vault (Outdoor)
Top↑
NH
NH
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
NH
NH
Un. of Central Missouri Mule Relays Apr 14, 2023
2.13m
Baker University Relays Mar 25, 2023
4k
Top↑
Baker U Rust Buster Sep 2, 2023
5k
Top↑
Spire Sunset Showdown Aug 29, 2025
Saint Mary Sunset Showdown Aug 30, 2024
2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
Louisville Classic Oct 1, 2022
Columbia College Larry Young Invite Sep 16, 2022
6k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 8, 2025
Dordt University-Holiday Inn Express Classic Oct 11, 2025
Gans Creek Classic Sep 26, 2025
Baker University Wildcat XC Invitational Sep 6, 2025
NAIA Cross Country Championships Nov 22, 2024
Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
Blazing Tiger NAIA Classic Oct 26, 2024
Dordt Holiday Inn Express Classic Oct 12, 2024
Gans Creek Classic Sep 27, 2024
Grandview Viking Invitational Sep 21, 2024
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
Mid-States Classic Oct 21, 2023
2023 Platte River Rumble College Oct 13, 2023
Gans Creek Invitational Sep 29, 2023

2026 Outdoors

5000 Meters
Un. of Central Missouri Mule Relays April 9-10, 2026
Spire Distance Carnival & Team Challenge March 20-21, 2026
10,000 Meters
ESU Spring Open March 27, 2026

2026 Indoors

Mile
2026 Concordia Classic January 30-31, 2026
3000 Meters
2026 Heart Of America Conference Indoor Championship February 20-21, 2026
2026 Bearcat Invite February 6- 7, 2026
2026 Concordia Classic January 30-31, 2026
5000 Meters
2026 Heart Of America Conference Indoor Championship February 20-21, 2026
2026 Coach Alsup Invite January 17, 2026

2025 XC

2025 Outdoors

2025 Indoors

3000 Meters
Heart of America Championships February 14-15, 2025
2025 Bearcat Invite February 7- 8, 2025
2025 Concordia Classic January 24-25, 2025
5000 Meters
Heart of America Championships February 14-15, 2025
2025 Coach Alsup Invite January 18, 2025

2024 XC

2024 Outdoors

2024 Indoors

3000 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Coach Alsup Open January 20, 2024
5000 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Concordia Classic January 26-27, 2024
2024 Coach Alsup Open January 20, 2024

2023 XC

2023 Outdoors

2023 Indoors

1000 Meters
Jayhawk Classic January 27, 2023

2022 XC

800 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
1500 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
5000 Meters (Outdoors)
2026  
2025  
(May 2- 3, 2025)
2024  
10,000 Meters (Outdoors)
2026  
(Mar 27, 2026)
3000 Steeplechase (Outdoors)
2024  
Pole Vault (Outdoors)
2023  
(Mar 25, 2023)
1000 Meters (Indoors)
2023  
(Jan 27, 2023)
Mile (Indoors)
2026  
(Jan 30-31, 2026)
3000 Meters (Indoors)
2026  
2025  
(Feb 14-15, 2025)
2024  
5000 Meters (Indoors)
2026  
2025  
(Feb 14-15, 2025)
2024  
4k (XC)
2023  
Sep 2, 2023
5k (XC)
2025  
Aug 29, 2025
2024  
Aug 30, 2024
2022  
6k (XC)
2025  
2024  
Sep 27, 2024
2023