ASHLEY CARANDANG (JR-3)

SAINT MARTIN'S

College Bests

200
28.28 (0.5)
300
400 500
6K (XC)  

2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
200 28.59 (-0.7) 17th (F)
400 1:03.73 12th (F)
CWU Spike Arlt Inv    Apr 22, 2017
200 28.75 (-1.1) 19th (F)
400 1:03.78 8th (F)
John Knight Twilight    Apr 7, 2017
200 28.94 (-2.2) 18th (F)
400 1:04.70 12th (F)
Puget Sound Shotwell Invitational    Apr 1, 2017
200 28.28 (0.5) 24th (F)
4x100 52.67 7th (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
200 28.35 (0.0) 24th (F)
400 1:02.35 11th (F)
4x400 4:17.31 6th (F)
Puget Sound Ed Boitano Invitational    Mar 4, 2017
200 28.77 (+0.0) 14th (F)
400 1:03.60 7th (F)
4x100 DQ
2016 GNAC Outdoor Championship    May 13-14, 2016
400 1:02.91 17th (P)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
200 28.09 (3.0) 14th (F)
400 1:02.21 8th (F)
4x400 4:06.68 2nd (F)
WAR 9    Apr 8- 9, 2016
4x100 51.81 10th (F)
SMU Open    Apr 2, 2016
400 1:02.46 7th (F)
4x100 50.84 2nd (F)
L&C Spring Break Open    Mar 18-19, 2016
400 1:03.39 24th (F)
4x100 DNF
4x400 4:12.51 4th (F)
Puget Sound Invitational    Mar 5, 2016
400 1:02.90 4th (F)
4x100 52.66 4th (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
400 1:01.41 21st (P)
4x400 DNS
WSU Indoor Open    Jan 22-23, 2016
200 29.62 60th (F)
400 1:03.64 19th (F)
4x400 4:28.00 12th (F)
Jacksons Open    Dec 12, 2015
300 46.73 10th (F)
500 1:26.03 7th (F)
200 Meters (Outdoor)
Top↑
28.59 (-0.7)
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
28.75 (-1.1)
CWU Spike Arlt Inv Apr 22, 2017
28.94 (-2.2)
John Knight Twilight Apr 7, 2017
28.28 (0.5)
Puget Sound Shotwell Invitational Apr 1, 2017
28.35 (0.0)
L&C Spring Break Open 2017 Mar 17-18, 2017
28.77 (+0.0)
Puget Sound Ed Boitano Invitational Mar 4, 2017
28.09 (3.0)
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
200 Meters (Indoor)
Top↑
WSU Indoor Open Jan 22-23, 2016
300 Meters (Indoor)
Top↑
Jacksons Open Dec 12, 2015
400 Meters (Outdoor)
Top↑
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
CWU Spike Arlt Inv Apr 22, 2017
John Knight Twilight Apr 7, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
Puget Sound Ed Boitano Invitational Mar 4, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
SMU Open Apr 2, 2016
L&C Spring Break Open Mar 18-19, 2016
Puget Sound Invitational Mar 5, 2016
400 Meters (Indoor)
Top↑
2016 GNAC Indoor Championship Feb 19-20, 2016
WSU Indoor Open Jan 22-23, 2016
500 Meters (Indoor)
Top↑
Jacksons Open Dec 12, 2015
4 x 100 Relay (Outdoor)
Top↑
Puget Sound Shotwell Invitational Apr 1, 2017
DQ
Puget Sound Ed Boitano Invitational Mar 4, 2017
WAR 9 Apr 8- 9, 2016
SMU Open Apr 2, 2016
DNF
L&C Spring Break Open Mar 18-19, 2016
Puget Sound Invitational Mar 5, 2016
4 x 400 Relay (Outdoor)
Top↑
L&C Spring Break Open 2017 Mar 17-18, 2017
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
L&C Spring Break Open Mar 18-19, 2016
4 x 400 Relay (Indoor)
Top↑
DNS
2016 GNAC Indoor Championship Feb 19-20, 2016
WSU Indoor Open Jan 22-23, 2016
6k
Top↑
2015 GNAC Cross Country Championship Oct 24, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015

2017 Outdoors

200 Meters
28.59 (-0.7)
2017 Ralph Vernacchia Track & Field Meet April 29, 2017
28.75 (-1.1)
CWU Spike Arlt Inv April 22, 2017
28.94 (-2.2)
John Knight Twilight April 7, 2017
28.28 (0.5)
Puget Sound Shotwell Invitational April 1, 2017
28.35 (0.0)
L&C Spring Break Open 2017 March 17-18, 2017
28.77 (+0.0)
Puget Sound Ed Boitano Invitational March 4, 2017
400 Meters
2017 Ralph Vernacchia Track & Field Meet April 29, 2017
CWU Spike Arlt Inv April 22, 2017
John Knight Twilight April 7, 2017
L&C Spring Break Open 2017 March 17-18, 2017
Puget Sound Ed Boitano Invitational March 4, 2017
4 x 100 Relay
Puget Sound Shotwell Invitational April 1, 2017
DQ
Puget Sound Ed Boitano Invitational March 4, 2017
4 x 400 Relay
L&C Spring Break Open 2017 March 17-18, 2017

2016 Outdoors

200 Meters
28.09 (3.0)
2016 WWU Ralph Vernacchia Track & Field Meet April 30, 2016
400 Meters
2016 GNAC Outdoor Championship May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet April 30, 2016
SMU Open April 2, 2016
L&C Spring Break Open March 18-19, 2016
Puget Sound Invitational March 5, 2016
4 x 100 Relay
WAR 9 April 8- 9, 2016
SMU Open April 2, 2016
DNF
L&C Spring Break Open March 18-19, 2016
Puget Sound Invitational March 5, 2016
4 x 400 Relay
2016 WWU Ralph Vernacchia Track & Field Meet April 30, 2016
L&C Spring Break Open March 18-19, 2016

2016 Indoors

200 Meters
WSU Indoor Open January 22-23, 2016
400 Meters
2016 GNAC Indoor Championship February 19-20, 2016
WSU Indoor Open January 22-23, 2016
4 x 400 Relay
DNS
2016 GNAC Indoor Championship February 19-20, 2016
WSU Indoor Open January 22-23, 2016

2015 Indoors

300 Meters
Jacksons Open December 12, 2015
500 Meters
Jacksons Open December 12, 2015

2015 XC

200 Meters (Outdoors)
2017  
28.28 (0.5)
400 Meters (Outdoors)
2017  
(Mar 17-18, 2017)
2016  
200 Meters (Indoors)
2016  
(Jan 22-23, 2016)
300 Meters (Indoors)
2015  
(Dec 12, 2015)
400 Meters (Indoors)
2016  
(Feb 19-20, 2016)
500 Meters (Indoors)
2015  
(Dec 12, 2015)
6k (XC)
2015