TFRRS | Shawn Holmes – Track and Field Results & Statistics

SHAWN HOLMES (JR)

MAINLAND

FHSAA Bests

100	11.44	200	22.84 (1.5)
400	53.09	SP	12.38m 40' 7.5"

Sanford-Seminole Coach McPhearson Invitational 2026 Mar 27, 2026
100	11.54 (1.9)	20th (F)
4x100	42.86	1st (F)
4x400	3:30.40	2nd (F)

SCHS Developmental Meet 2 March 25 2026 Mar 25, 2026
100	11.64	13th (F)
4x100	43.14	2nd (F)
4x400	3:29.71	1st (F)

Charlie Harris Relay Mar 13, 2026
4x100	43.87	3rd (F)
4x400	3:28.00	5th (F)

18th Annual George Janan Spruce Creek Invitational Mar 7, 2026
100	11.65 (2.0)	22nd (F)
200	23.65 (-1.3)	16th (F)
4x100	44.13	5th (F)
4x400	3:33.43	3rd (F)

22nd Annual East Coast Classic Feb 20, 2026
200	23.48 (0.2)	22nd (F)
400	53.46	21st (F)
4x100	43.46	4th (F)
4x400	3:36.02	3rd (F)

SCHS Developmental Meet 1 February 18 2026 Feb 18, 2026
100	11.44	2nd (F)
200	23.31	4th (F)
4x100	43.63	2nd (F)

Lake Mary Opening Classic 2026 Feb 13, 2026
100	11.71 (0.5)	16th (F)
400	53.09	2nd (F)

FHSAA 3A Region 2 May 2, 2025
200	23.33 (1.5)	17th (F)

FHSAA 3A District 6 Apr 25, 2025
200	23.08 (2.2)	8th (F)
SP	12.38m 40' 7.5"	9th (F)

5-Star Conference Apr 10, 2025
100	11.61 (1.0)	18th (F)
200	23.30 (0.8)	14th (F)
SP	11.85m 38' 10.5"	13th (F)

Embry-Riddle Running Elements Classic High School Apr 3- 5, 2025
100	11.61 (+0.0)	33rd (F)
200	22.84 (1.5)	16th (F)
4x100	44.59	9th (F)
SP	11.86m 38' 11"	13th (F)

Deltona Invitational 2025 Mar 26, 2025
100	11.61 (0.3)	8th (F)
200	23.09 (-0.3)	3rd (F)
4x100	43.20	1st (F)
SP	NM

Charlie Harris Relay Mar 14, 2025
4x100	DNF
4x100	51.20	6th (F)
4x200	1:37.51	9th (F)
4x400	3:52.45	2nd (F)

Volusia/Flagler Fresh/ Sophomore Meet Mar 12, 2025
100	11.52	4th (F)
200	23.03	2nd (F)
4x100	43.97	1st (F)
SP	NM NM

George Janan Spruce Creek Invitational Mar 8, 2025
100	11.47	11th (F)
200	23.33	9th (F)
4x100	43.67	2nd (F)
SP	11.95m 39' 2.5"	11th (F)

11th Annual Craig Speziale Memorial Track & Field Invite Mar 1, 2025
100	12.20 (0.3)	41st (F)
4x100	48.73	1st (F)
SP	11.66m 38' 3.25"	19th (F)

Developmental Meet #2 Feb 26, 2025
100	11.58	11th (F)
SP	NM NM

Sanford-Seminole Invitational 2025 Feb 21, 2025
200	DNS (-1.3)
SP	11.27m 36' 11.75"	4th (F)

Spruce Creek Developmental Meet #1 Feb 18, 2025
100	11.95	11th (F)
200	23.87	6th (F)
4x100	45.66	3rd (F)
SP	NM NM

12th Annual Flagler Pinnacle Pre-Season Classic Feb 7, 2025
100	11.88 (1.3)	14th (F)
200	24.05 (0.3)	10th (F)
SP	11.70m 38' 4.75"	10th (F)

QUICK LINKS:

100
200
400
SP

100 Meters (Outdoor) Top↑
11.54 (1.9)	Sanford-Seminole Coach McPhearson Invitational 2026	Mar 27, 2026
11.64	SCHS Developmental Meet 2 March 25 2026	Mar 25, 2026
11.65 (2.0)	18th Annual George Janan Spruce Creek Invitational	Mar 7, 2026
11.44	SCHS Developmental Meet 1 February 18 2026	Feb 18, 2026
11.71 (0.5)	Lake Mary Opening Classic 2026	Feb 13, 2026
11.61 (1.0)	5-Star Conference	Apr 10, 2025
11.61 (+0.0)	Embry-Riddle Running Elements Classic High School	Apr 3- 5, 2025
11.61 (0.3)	Deltona Invitational 2025	Mar 26, 2025
11.52	Volusia/Flagler Fresh/ Sophomore Meet	Mar 12, 2025
11.47	George Janan Spruce Creek Invitational	Mar 8, 2025
12.20 (0.3)	11th Annual Craig Speziale Memorial Track & Field Invite	Mar 1, 2025
11.58	Developmental Meet #2	Feb 26, 2025
11.95	Spruce Creek Developmental Meet #1	Feb 18, 2025
11.88 (1.3)	12th Annual Flagler Pinnacle Pre-Season Classic	Feb 7, 2025

200 Meters (Outdoor) Top↑
23.65 (-1.3)	18th Annual George Janan Spruce Creek Invitational	Mar 7, 2026
23.48 (0.2)	22nd Annual East Coast Classic	Feb 20, 2026
23.31	SCHS Developmental Meet 1 February 18 2026	Feb 18, 2026
23.33 (1.5)	FHSAA 3A Region 2	May 2, 2025
23.08 (2.2)	FHSAA 3A District 6	Apr 25, 2025
23.30 (0.8)	5-Star Conference	Apr 10, 2025
22.84 (1.5)	Embry-Riddle Running Elements Classic High School	Apr 3- 5, 2025
23.09 (-0.3)	Deltona Invitational 2025	Mar 26, 2025
23.03	Volusia/Flagler Fresh/ Sophomore Meet	Mar 12, 2025
23.33	George Janan Spruce Creek Invitational	Mar 8, 2025
DNS (-1.3)	Sanford-Seminole Invitational 2025	Feb 21, 2025
23.87	Spruce Creek Developmental Meet #1	Feb 18, 2025
24.05 (0.3)	12th Annual Flagler Pinnacle Pre-Season Classic	Feb 7, 2025

400 Meters (Outdoor) Top↑
53.46	22nd Annual East Coast Classic	Feb 20, 2026
53.09	Lake Mary Opening Classic 2026	Feb 13, 2026

4 x 100 Relay (Outdoor) Top↑
42.86	Sanford-Seminole Coach McPhearson Invitational 2026	Mar 27, 2026
43.14	SCHS Developmental Meet 2 March 25 2026	Mar 25, 2026
43.87	Charlie Harris Relay	Mar 13, 2026
44.13	18th Annual George Janan Spruce Creek Invitational	Mar 7, 2026
43.46	22nd Annual East Coast Classic	Feb 20, 2026
43.63	SCHS Developmental Meet 1 February 18 2026	Feb 18, 2026
44.59	Embry-Riddle Running Elements Classic High School	Apr 3- 5, 2025
43.20	Deltona Invitational 2025	Mar 26, 2025
DNF	Charlie Harris Relay	Mar 14, 2025
51.20	Charlie Harris Relay	Mar 14, 2025
43.97	Volusia/Flagler Fresh/ Sophomore Meet	Mar 12, 2025
43.67	George Janan Spruce Creek Invitational	Mar 8, 2025
48.73	11th Annual Craig Speziale Memorial Track & Field Invite	Mar 1, 2025
45.66	Spruce Creek Developmental Meet #1	Feb 18, 2025

4 x 200 Relay (Outdoor) Top↑
1:37.51	Charlie Harris Relay	Mar 14, 2025

4 x 400 Relay (Outdoor) Top↑
3:30.40	Sanford-Seminole Coach McPhearson Invitational 2026	Mar 27, 2026
3:29.71	SCHS Developmental Meet 2 March 25 2026	Mar 25, 2026
3:28.00	Charlie Harris Relay	Mar 13, 2026
3:33.43	18th Annual George Janan Spruce Creek Invitational	Mar 7, 2026
3:36.02	22nd Annual East Coast Classic	Feb 20, 2026
3:52.45	Charlie Harris Relay	Mar 14, 2025

Shot Put (Outdoor) Top↑
12.38m 40' 7.5"	FHSAA 3A District 6	Apr 25, 2025
11.85m 38' 10.5"	5-Star Conference	Apr 10, 2025
11.86m 38' 11"	Embry-Riddle Running Elements Classic High School	Apr 3- 5, 2025
NM	Deltona Invitational 2025	Mar 26, 2025
NM NM	Volusia/Flagler Fresh/ Sophomore Meet	Mar 12, 2025
11.95m 39' 2.5"	George Janan Spruce Creek Invitational	Mar 8, 2025
11.66m 38' 3.25"	11th Annual Craig Speziale Memorial Track & Field Invite	Mar 1, 2025
NM NM	Developmental Meet #2	Feb 26, 2025
11.27m 36' 11.75"	Sanford-Seminole Invitational 2025	Feb 21, 2025
NM NM	Spruce Creek Developmental Meet #1	Feb 18, 2025
11.70m 38' 4.75"	12th Annual Flagler Pinnacle Pre-Season Classic	Feb 7, 2025

2026 Outdoors

100 Meters
11.54 (1.9)	Sanford-Seminole Coach McPhearson Invitational 2026	March 27, 2026
11.64	SCHS Developmental Meet 2 March 25 2026	March 25, 2026
11.65 (2.0)	18th Annual George Janan Spruce Creek Invitational	March 7, 2026
11.44	SCHS Developmental Meet 1 February 18 2026	February 18, 2026
11.71 (0.5)	Lake Mary Opening Classic 2026	February 13, 2026

200 Meters
23.65 (-1.3)	18th Annual George Janan Spruce Creek Invitational	March 7, 2026
23.48 (0.2)	22nd Annual East Coast Classic	February 20, 2026
23.31	SCHS Developmental Meet 1 February 18 2026	February 18, 2026

400 Meters
53.46	22nd Annual East Coast Classic	February 20, 2026
53.09	Lake Mary Opening Classic 2026	February 13, 2026

4 x 100 Relay
42.86	Sanford-Seminole Coach McPhearson Invitational 2026	March 27, 2026
43.14	SCHS Developmental Meet 2 March 25 2026	March 25, 2026
43.87	Charlie Harris Relay	March 13, 2026
44.13	18th Annual George Janan Spruce Creek Invitational	March 7, 2026
43.46	22nd Annual East Coast Classic	February 20, 2026
43.63	SCHS Developmental Meet 1 February 18 2026	February 18, 2026

4 x 400 Relay
3:30.40	Sanford-Seminole Coach McPhearson Invitational 2026	March 27, 2026
3:29.71	SCHS Developmental Meet 2 March 25 2026	March 25, 2026
3:28.00	Charlie Harris Relay	March 13, 2026
3:33.43	18th Annual George Janan Spruce Creek Invitational	March 7, 2026
3:36.02	22nd Annual East Coast Classic	February 20, 2026

2025 Outdoors

100 Meters
11.61 (1.0)	5-Star Conference	April 10, 2025
11.61 (+0.0)	Embry-Riddle Running Elements Classic High School	April 3- 5, 2025
11.61 (0.3)	Deltona Invitational 2025	March 26, 2025
11.52	Volusia/Flagler Fresh/ Sophomore Meet	March 12, 2025
11.47	George Janan Spruce Creek Invitational	March 8, 2025
12.20 (0.3)	11th Annual Craig Speziale Memorial Track & Field Invite	March 1, 2025
11.58	Developmental Meet #2	February 26, 2025
11.95	Spruce Creek Developmental Meet #1	February 18, 2025
11.88 (1.3)	12th Annual Flagler Pinnacle Pre-Season Classic	February 7, 2025

200 Meters
23.33 (1.5)	FHSAA 3A Region 2	May 2, 2025
23.08 (2.2)	FHSAA 3A District 6	April 25, 2025
23.30 (0.8)	5-Star Conference	April 10, 2025
22.84 (1.5)	Embry-Riddle Running Elements Classic High School	April 3- 5, 2025
23.09 (-0.3)	Deltona Invitational 2025	March 26, 2025
23.03	Volusia/Flagler Fresh/ Sophomore Meet	March 12, 2025
23.33	George Janan Spruce Creek Invitational	March 8, 2025
DNS (-1.3)	Sanford-Seminole Invitational 2025	February 21, 2025
23.87	Spruce Creek Developmental Meet #1	February 18, 2025
24.05 (0.3)	12th Annual Flagler Pinnacle Pre-Season Classic	February 7, 2025

4 x 100 Relay
44.59	Embry-Riddle Running Elements Classic High School	April 3- 5, 2025
43.20	Deltona Invitational 2025	March 26, 2025
DNF	Charlie Harris Relay	March 14, 2025
51.20	Charlie Harris Relay	March 14, 2025
43.97	Volusia/Flagler Fresh/ Sophomore Meet	March 12, 2025
43.67	George Janan Spruce Creek Invitational	March 8, 2025
48.73	11th Annual Craig Speziale Memorial Track & Field Invite	March 1, 2025
45.66	Spruce Creek Developmental Meet #1	February 18, 2025

4 x 200 Relay
1:37.51	Charlie Harris Relay	March 14, 2025

4 x 400 Relay
3:52.45	Charlie Harris Relay	March 14, 2025

Shot Put
12.38m	FHSAA 3A District 6	April 25, 2025
11.85m	5-Star Conference	April 10, 2025
11.86m	Embry-Riddle Running Elements Classic High School	April 3- 5, 2025
NM	Deltona Invitational 2025	March 26, 2025
NM	Volusia/Flagler Fresh/ Sophomore Meet	March 12, 2025
11.95m	George Janan Spruce Creek Invitational	March 8, 2025
11.66m	11th Annual Craig Speziale Memorial Track & Field Invite	March 1, 2025
NM	Developmental Meet #2	February 26, 2025
11.27m	Sanford-Seminole Invitational 2025	February 21, 2025
NM	Spruce Creek Developmental Meet #1	February 18, 2025
11.70m	12th Annual Flagler Pinnacle Pre-Season Classic	February 7, 2025

100 Meters (Outdoors)
2026	11.44	SCHS Developmental Meet 1 February 18 2026 (Feb 18, 2026)
2025	11.47	George Janan Spruce Creek Invitational (Mar 8, 2025)

200 Meters (Outdoors)
2026	23.31	SCHS Developmental Meet 1 February 18 2026 (Feb 18, 2026)
2025	22.84 (1.5)	Embry-Riddle Running Elements Classic High School (Apr 3- 5, 2025)

400 Meters (Outdoors)
2026	53.09	Lake Mary Opening Classic 2026 (Feb 13, 2026)

Shot Put (Outdoors)
2025	12.38m	FHSAA 3A District 6 (Apr 25, 2025)