TFRRS | Melissa Hango – Track and Field Results & Statistics

MELISSA HANGO (SR-4)

NORWICH

College Bests

MILE	6:16.44	3000	12:12.36
5000	20:06.63	5K (XC)	20:39.0
6K (XC)	24:28.1	2 MILE (XC)	14:17.0

2018 Kip Janvrin Open Apr 26-27, 2018
5000	20:41.99	37th (F)

Penmen Relays Apr 14, 2018
5000	20:06.63	10th (F)

Jim Sheehan Memorial Invitational Apr 7, 2018
5000	20:15.50	4th (F)

Wesleyan University Spring Classic Mar 24, 2018
3000	12:36.91	10th (F)

NCAA Division III New England Region Cross Country Championships Nov 11, 2017
6k	24:28.1	182nd

GNAC Cross Country Championships Oct 28, 2017
5k	20:54.8	15th

Connecticut College Cross Country Invitational Oct 14, 2017
6k	26:18.6	178th

James Earley Invitational Oct 7, 2017
5k	20:39.0	78th

Paul Short White Sep 29, 2017
6k	24:30.9	91st

Purple Valley XC Invite Sep 23, 2017
6k	26:47.2	210th

Aldrich Cross-Country Run Invitational Sep 16, 2017
3.05M	23:01.1	30th

Roger Williams University Invitational Sep 2, 2017
2M	14:17.0	50th

Regis Pride Classic Apr 30, 2017
5000	20:19.12	3rd (F)

Regis Spring Classic - 2017 Apr 7, 2017
5000	20:20.46	6th (F)

Wesleyan University Spring Classic Mar 25, 2017
3000	12:12.36	8th (F)

Middlebury Invitational Jan 27-28, 2017
Mile	6:16.44	22nd (F)

NCAA Division III New England Region Cross Country Championships Nov 12, 2016
6k	24:49.7	208th

Great Northeast Cross Country Championships Oct 29, 2016
5k	21:51.6	29th

Emmanuel College Saints Invitational Oct 14, 2016
5k	21:34.2	27th

2016 James Earley Invitational Oct 8, 2016
5k	25:37.5	172nd

Vermont College Cross-Country Run State Championship Sep 30, 2016
3.73M	26:21.6	24th

Williams College Purple Valley Invite Sep 24, 2016
6k	26:44.0	214th

UMass Dartmouth Corsair XC Invitational Sep 17, 2016
5k	21:46.9	170th

GNAC Cross Country Championships Oct 31, 2015
5k	22:37.4	35th

Emmanuel College Saints Invitational Oct 16, 2015
5k	21:58.0	37th

2015 James Earley Invitational Oct 10, 2015
5k	21:46.4	158th

2015 Vermont Colleges State Meet @ Johnson State Oct 3, 2015
3.1M	23:42.3	31st

Williams College Purple Valley Classic Sep 26, 2015
5k	26:29.3	217th
6k	26:29.3	134th

Aldrich Cross-Country Run Invitational Sep 19, 2015
3.05M	23:23.8	41st

Southern Vermont Cross Country Mountaineer Invite Sep 5, 2015
5k	25:07.0	26th

USATF New England Indoor Championship Feb 22, 2015
3000	12:23.62	12th (F)

NCAA Division III New England Region Cross Country Championships Nov 15, 2014
6k	26:26.0	239th

Great Northeast Atlantic Conference Championships Nov 1, 2014
5k	22:30.0	21st

Emmanuel College Saints Invitational Oct 17, 2014
5k	21:25.5	18th

James Earley Invitational Oct 11, 2014
5k	21:06.8	115th

Vermont College State Meet at Vt Tech Oct 4, 2014
5k	22:54.1	20th

Bowdoin XC Invitational #2 Sep 27, 2014
6k	25:54.1	30th

Aldrich Invitational Sep 20, 2014
3.1M	21:40.8	47th

Southern Vermont XC Invite Sep 13, 2014
5k	25:07.0	26th

Mayflower Cross Country Invitational Aug 29, 2014
5k	21:21.0	15th

QUICK LINKS:

Mile
3000
5000
5k
6k
2 Mile
3.05 Mile
3.1 Mile
3.73 Mile

Mile (Indoor) Top↑
6:16.44	Middlebury Invitational	Jan 27-28, 2017

3000 Meters (Outdoor) Top↑
12:36.91	Wesleyan University Spring Classic	Mar 24, 2018
12:12.36	Wesleyan University Spring Classic	Mar 25, 2017

3000 Meters (Indoor) Top↑
12:23.62	USATF New England Indoor Championship	Feb 22, 2015

5000 Meters (Outdoor) Top↑
20:41.99	2018 Kip Janvrin Open	Apr 26-27, 2018
20:06.63	Penmen Relays	Apr 14, 2018
20:15.50	Jim Sheehan Memorial Invitational	Apr 7, 2018
20:19.12	Regis Pride Classic	Apr 30, 2017
20:20.46	Regis Spring Classic - 2017	Apr 7, 2017

5k Top↑
20:54.8	GNAC Cross Country Championships	Oct 28, 2017
20:39.0	James Earley Invitational	Oct 7, 2017
21:51.6	Great Northeast Cross Country Championships	Oct 29, 2016
21:34.2	Emmanuel College Saints Invitational	Oct 14, 2016
25:37.5	2016 James Earley Invitational	Oct 8, 2016
21:46.9	UMass Dartmouth Corsair XC Invitational	Sep 17, 2016
22:37.4	GNAC Cross Country Championships	Oct 31, 2015
21:58.0	Emmanuel College Saints Invitational	Oct 16, 2015
21:46.4	2015 James Earley Invitational	Oct 10, 2015
26:29.3	Williams College Purple Valley Classic	Sep 26, 2015
25:07.0	Southern Vermont Cross Country Mountaineer Invite	Sep 5, 2015
22:30.0	Great Northeast Atlantic Conference Championships	Nov 1, 2014
21:25.5	Emmanuel College Saints Invitational	Oct 17, 2014
21:06.8	James Earley Invitational	Oct 11, 2014
22:54.1	Vermont College State Meet at Vt Tech	Oct 4, 2014
25:07.0	Southern Vermont XC Invite	Sep 13, 2014
21:21.0	Mayflower Cross Country Invitational	Aug 29, 2014

6k Top↑
24:28.1	NCAA Division III New England Region Cross Country Championships	Nov 11, 2017
26:18.6	Connecticut College Cross Country Invitational	Oct 14, 2017
24:30.9	Paul Short White	Sep 29, 2017
26:47.2	Purple Valley XC Invite	Sep 23, 2017
24:49.7	NCAA Division III New England Region Cross Country Championships	Nov 12, 2016
26:44.0	Williams College Purple Valley Invite	Sep 24, 2016
26:29.3	Williams College Purple Valley Classic	Sep 26, 2015
26:26.0	NCAA Division III New England Region Cross Country Championships	Nov 15, 2014
25:54.1	Bowdoin XC Invitational #2	Sep 27, 2014

2 Mile Top↑
14:17.0	Roger Williams University Invitational	Sep 2, 2017

3.05 Mile Top↑
23:01.1	Aldrich Cross-Country Run Invitational	Sep 16, 2017
23:23.8	Aldrich Cross-Country Run Invitational	Sep 19, 2015

3.1 Mile Top↑
23:42.3	2015 Vermont Colleges State Meet @ Johnson State	Oct 3, 2015
21:40.8	Aldrich Invitational	Sep 20, 2014

3.73 Mile Top↑
26:21.6	Vermont College Cross-Country Run State Championship	Sep 30, 2016

2018 Outdoors

3000 Meters
12:36.91	Wesleyan University Spring Classic	March 24, 2018

5000 Meters
20:41.99	2018 Kip Janvrin Open	April 26-27, 2018
20:06.63	Penmen Relays	April 14, 2018
20:15.50	Jim Sheehan Memorial Invitational	April 7, 2018

2017 XC

5k
20:54.8	GNAC Cross Country Championships	October 28, 2017
20:39.0	James Earley Invitational	October 7, 2017

6k
24:28.1	NCAA Division III New England Region Cross Country Championships	November 11, 2017
26:18.6	Connecticut College Cross Country Invitational	October 14, 2017
24:30.9	Paul Short White	September 29, 2017
26:47.2	Purple Valley XC Invite	September 23, 2017

2 Mile
14:17.0	Roger Williams University Invitational	September 2, 2017

3.05 Mile
23:01.1	Aldrich Cross-Country Run Invitational	September 16, 2017

2017 Outdoors

3000 Meters
12:12.36	Wesleyan University Spring Classic	March 25, 2017

5000 Meters
20:19.12	Regis Pride Classic	April 30, 2017
20:20.46	Regis Spring Classic - 2017	April 7, 2017

2017 Indoors

Mile
6:16.44	Middlebury Invitational	January 27-28, 2017

2016 XC

5k
21:51.6	Great Northeast Cross Country Championships	October 29, 2016
21:34.2	Emmanuel College Saints Invitational	October 14, 2016
25:37.5	2016 James Earley Invitational	October 8, 2016
21:46.9	UMass Dartmouth Corsair XC Invitational	September 17, 2016

6k
24:49.7	NCAA Division III New England Region Cross Country Championships	November 12, 2016
26:44.0	Williams College Purple Valley Invite	September 24, 2016

3.73 Mile
26:21.6	Vermont College Cross-Country Run State Championship	September 30, 2016

2015 XC

5k
22:37.4	GNAC Cross Country Championships	October 31, 2015
21:58.0	Emmanuel College Saints Invitational	October 16, 2015
21:46.4	2015 James Earley Invitational	October 10, 2015
26:29.3	Williams College Purple Valley Classic	September 26, 2015
25:07.0	Southern Vermont Cross Country Mountaineer Invite	September 5, 2015

6k
26:29.3	Williams College Purple Valley Classic	September 26, 2015

3.05 Mile
23:23.8	Aldrich Cross-Country Run Invitational	September 19, 2015

3.1 Mile
23:42.3	2015 Vermont Colleges State Meet @ Johnson State	October 3, 2015

2015 Indoors

3000 Meters
12:23.62	USATF New England Indoor Championship	February 22, 2015

2014 XC

5k
22:30.0	Great Northeast Atlantic Conference Championships	November 1, 2014
21:25.5	Emmanuel College Saints Invitational	October 17, 2014
21:06.8	James Earley Invitational	October 11, 2014
22:54.1	Vermont College State Meet at Vt Tech	October 4, 2014
25:07.0	Southern Vermont XC Invite	September 13, 2014
21:21.0	Mayflower Cross Country Invitational	August 29, 2014

6k
26:26.0	NCAA Division III New England Region Cross Country Championships	November 15, 2014
25:54.1	Bowdoin XC Invitational #2	September 27, 2014

3.1 Mile
21:40.8	Aldrich Invitational	September 20, 2014

3000 Meters (Outdoors)
2018	12:36.91	Wesleyan University Spring Classic (Mar 24, 2018)
2017	12:12.36	Wesleyan University Spring Classic (Mar 25, 2017)

5000 Meters (Outdoors)
2018	20:06.63	Penmen Relays (Apr 14, 2018)
2017	20:19.12	Regis Pride Classic (Apr 30, 2017)

5k (XC)
2017	20:39.0	James Earley Invitational Oct 7, 2017
2016	21:34.2	Emmanuel College Saints Invitational Oct 14, 2016
2015	21:46.4	2015 James Earley Invitational Oct 10, 2015
2014	21:06.8	James Earley Invitational Oct 11, 2014

6k (XC)
2017	24:28.1	NCAA Division III New England Region Cross Country Championships Nov 11, 2017
2016	24:49.7	NCAA Division III New England Region Cross Country Championships Nov 12, 2016
2015	26:29.3	Williams College Purple Valley Classic Sep 26, 2015
2014	25:54.1	Bowdoin XC Invitational #2 Sep 27, 2014

2 Mile (XC)
2017	14:17.0	Roger Williams University Invitational Sep 2, 2017

3.05 Mile (XC)
2017	23:01.1	Aldrich Cross-Country Run Invitational Sep 16, 2017
2015	23:23.8	Aldrich Cross-Country Run Invitational Sep 19, 2015

3.1 Mile (XC)
2015	23:42.3	2015 Vermont Colleges State Meet @ Johnson State Oct 3, 2015
2014	21:40.8	Aldrich Invitational Sep 20, 2014

3.73 Mile (XC)
2016	26:21.6	Vermont College Cross-Country Run State Championship Sep 30, 2016

Mile (Indoors)
2017	6:16.44	Middlebury Invitational (Jan 27-28, 2017)

3000 Meters (Indoors)
2015	12:23.62	USATF New England Indoor Championship (Feb 22, 2015)