KIMONA SHAW (RS/Una)

LINCOLN (MO.)

College Bests

200
25.93 (+0.0)
400
600Y 60H
100H
14.70 (1.4)
400H
5K (XC) 6K (XC)
Crimson & Gold Invitational    Dec 9, 2017
400 58.68 8th (F)
60H 9.36 16th (F)
2017 Bob Timmons Challenge    Dec 2, 2017
400 1:00.03 7th (F)
MIAA XC Conference Championships    Oct 21, 2017
6k 29:21.3 99th
Gary Stoner Invitational    Oct 7, 2017
5k 24:44.0 30th
Missouri Southern Stampede    Sep 16, 2017
5k 22:35.9 201st
CMU Eagle Invitational    Sep 9, 2017
5k 24:32.2 47th
Southwest Baptist XC Invite    Sep 2, 2017
5k 24:56.2 66th
Lindenwood John Creer Invitational    Apr 1, 2017
100H DNF (-4.0)
Wash U Mini Meet    Mar 24, 2017
400H 1:05.60 4th (F)
MIAA Championships    Oct 22, 2016
6k 29:30.7 89th
Maryville University Six Flags Open    Sep 17, 2016
5k 26:41.3 87th
MSSU Last Chance Invite    May 13, 2016
100H 17.80 (3.8) 3rd (F)
400H 1:03.00 1st (F)
2016 MIAA Outdoor Championships    May 6- 8, 2016
100H 14.70 (1.4) 9th (P)
400H 1:00.81 3rd (F)
400H 1:00.70 4th (P)
4x400 DNF
2016 Kip Janvrin Open    Apr 28-29, 2016
400H 1:01.79 2nd (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x200 1:38.35 2nd (F)
4x400 3:43.20 1st (F)
4x400 3:42.94 2nd (P)
SHR (400) DQ
Mo S&T Dewey Allgood Invite    Apr 23, 2016
100H 15.11 (-0.2) 9th (F)
400H 1:01.92 3rd (F)
Darrel Gourley Open    Apr 16, 2016
100H 15.51 (4.4) 6th (F)
100H 15.30 (0.2) 6th (P)
400H 1:03.00 1st (F)
4x400 3:47.51 1st (F)
2016 MIAA vs. NSIC Showdown    Apr 7- 9, 2016
100H 15.27 (3.2) 11th (P)
400H 1:03.49 2nd (F)
4x400 3:52.42 2nd (F)
Wash U Invite    Apr 1- 2, 2016
100H 15.11 (2.8) 13th (P)
400H 1:03.32 2nd (F)
4x400 3:51.39 1st (F)
Central Methodist Open    Mar 19, 2016
100H 15.25 (-2.4) 3rd (F)
400H 1:04.62 1st (F)
2016 MIAA Indoor Championships    Feb 26-28, 2016
600y 1:26.99 10th (P)
Fred Wilt Invitational    Feb 13, 2016
200 26.58 17th (F)
400 1:00.56 10th (F)
60H 9.91 14th (P)
4x400 3:58.17 3rd (F)
UCM Mule Relays    Feb 5- 6, 2016
200 26.93 8th (F)
400 1:00.37 5th (F)
60H 10.14 12th (P)
Pittsburg State Invitational    Jan 29, 2016
200 25.93 43rd (F)
400 59.34 30th (F)
4x400 3:56.99 10th (F)
MSSU Southern Invite    Jan 22-23, 2016
200 26.67 25th (F)
400 1:01.28 13th (F)
4x400 3:57.07 2nd (F)
Missouri Invitational    Jan 15, 2016
200 26.31 4th (F)
400 1:00.78 10th (F)
4x400 4:04.62 3rd (F)
Missouri S&T Dewey Allgood Invite    Apr 18, 2015
100H 15.41 (0.1) 6th (F)
100H 15.06 (1.9) 6th (P)
400H 1:07.58 7th (F)
200 Meters (Indoor)
Top↑
Fred Wilt Invitational Feb 13, 2016
UCM Mule Relays Feb 5- 6, 2016
Pittsburg State Invitational Jan 29, 2016
MSSU Southern Invite Jan 22-23, 2016
Missouri Invitational Jan 15, 2016
400 Meters (Indoor)
Top↑
Crimson & Gold Invitational Dec 9, 2017
2017 Bob Timmons Challenge Dec 2, 2017
Fred Wilt Invitational Feb 13, 2016
UCM Mule Relays Feb 5- 6, 2016
Pittsburg State Invitational Jan 29, 2016
MSSU Southern Invite Jan 22-23, 2016
Missouri Invitational Jan 15, 2016
600 Yards (Indoor)
Top↑
2016 MIAA Indoor Championships Feb 26-28, 2016
60 Hurdles (Indoor)
Top↑
Crimson & Gold Invitational Dec 9, 2017
Fred Wilt Invitational Feb 13, 2016
UCM Mule Relays Feb 5- 6, 2016
100 Hurdles (Outdoor)
Top↑
DNF (-4.0)
Lindenwood John Creer Invitational Apr 1, 2017
17.80 (3.8)
MSSU Last Chance Invite May 13, 2016
14.70 (1.4)
2016 MIAA Outdoor Championships May 6- 8, 2016
15.11 (-0.2)
Mo S&T Dewey Allgood Invite Apr 23, 2016
15.51 (4.4)
Darrel Gourley Open Apr 16, 2016
15.30 (0.2)
Darrel Gourley Open Apr 16, 2016
15.27 (3.2)
2016 MIAA vs. NSIC Showdown Apr 7- 9, 2016
15.11 (2.8)
Wash U Invite Apr 1- 2, 2016
15.25 (-2.4)
Central Methodist Open Mar 19, 2016
15.41 (0.1)
Missouri S&T Dewey Allgood Invite Apr 18, 2015
15.06 (1.9)
Missouri S&T Dewey Allgood Invite Apr 18, 2015
400 Hurdles (Outdoor)
Top↑
Wash U Mini Meet Mar 24, 2017
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
MSSU Last Chance Invite May 13, 2016
2016 MIAA Outdoor Championships May 6- 8, 2016
2016 MIAA Outdoor Championships May 6- 8, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
Mo S&T Dewey Allgood Invite Apr 23, 2016
Darrel Gourley Open Apr 16, 2016
2016 MIAA vs. NSIC Showdown Apr 7- 9, 2016
Wash U Invite Apr 1- 2, 2016
Central Methodist Open Mar 19, 2016
Missouri S&T Dewey Allgood Invite Apr 18, 2015
4 x 200 Relay (Outdoor)
Top↑
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
4 x 400 Relay (Outdoor)
Top↑
DNF
2016 MIAA Outdoor Championships May 6- 8, 2016
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Darrel Gourley Open Apr 16, 2016
2016 MIAA vs. NSIC Showdown Apr 7- 9, 2016
Wash U Invite Apr 1- 2, 2016
4 x 400 Relay (Indoor)
Top↑
Fred Wilt Invitational Feb 13, 2016
Pittsburg State Invitational Jan 29, 2016
MSSU Southern Invite Jan 22-23, 2016
Missouri Invitational Jan 15, 2016
Shuttle Hurdle Relay (Outdoor)
Top↑
DQ
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
5k
Top↑
Gary Stoner Invitational Oct 7, 2017
Missouri Southern Stampede Sep 16, 2017
CMU Eagle Invitational Sep 9, 2017
Southwest Baptist XC Invite Sep 2, 2017
Maryville University Six Flags Open Sep 17, 2016
6k
Top↑
MIAA XC Conference Championships Oct 21, 2017
MIAA Championships Oct 22, 2016

2017 Indoors

400 Meters
Crimson & Gold Invitational December 9, 2017
2017 Bob Timmons Challenge December 2, 2017
60 Hurdles
Crimson & Gold Invitational December 9, 2017

2017 XC

2017 Outdoors

100 Hurdles
DNF (-4.0)
Lindenwood John Creer Invitational April 1, 2017
400 Hurdles
Wash U Mini Meet March 24, 2017

2016 XC

5k
Maryville University Six Flags Open September 17, 2016
6k
MIAA Championships October 22, 2016

2016 Outdoors

100 Hurdles
17.80 (3.8)
MSSU Last Chance Invite May 13, 2016
14.70 (1.4)
2016 MIAA Outdoor Championships May 6- 8, 2016
15.11 (-0.2)
Mo S&T Dewey Allgood Invite April 23, 2016
15.51 (4.4)
Darrel Gourley Open April 16, 2016
15.30 (0.2)
Darrel Gourley Open April 16, 2016
15.27 (3.2)
2016 MIAA vs. NSIC Showdown April 7- 9, 2016
15.11 (2.8)
Wash U Invite April 1- 2, 2016
15.25 (-2.4)
Central Methodist Open March 19, 2016
400 Hurdles
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
MSSU Last Chance Invite May 13, 2016
2016 MIAA Outdoor Championships May 6- 8, 2016
2016 MIAA Outdoor Championships May 6- 8, 2016
2016 Kip Janvrin Open April 28-29, 2016
Mo S&T Dewey Allgood Invite April 23, 2016
Darrel Gourley Open April 16, 2016
2016 MIAA vs. NSIC Showdown April 7- 9, 2016
Wash U Invite April 1- 2, 2016
Central Methodist Open March 19, 2016
4 x 200 Relay
2016 Drake Relays presented by Hy-Vee April 27-30, 2016
4 x 400 Relay
DNF
2016 MIAA Outdoor Championships May 6- 8, 2016
2016 Drake Relays presented by Hy-Vee April 27-30, 2016
2016 Drake Relays presented by Hy-Vee April 27-30, 2016
Darrel Gourley Open April 16, 2016
2016 MIAA vs. NSIC Showdown April 7- 9, 2016
Wash U Invite April 1- 2, 2016
Shuttle Hurdle Relay
DQ
2016 Drake Relays presented by Hy-Vee April 27-30, 2016

2016 Indoors

200 Meters
Fred Wilt Invitational February 13, 2016
UCM Mule Relays February 5- 6, 2016
Pittsburg State Invitational January 29, 2016
MSSU Southern Invite January 22-23, 2016
Missouri Invitational January 15, 2016
400 Meters
Fred Wilt Invitational February 13, 2016
UCM Mule Relays February 5- 6, 2016
Pittsburg State Invitational January 29, 2016
MSSU Southern Invite January 22-23, 2016
Missouri Invitational January 15, 2016
600 Yards
2016 MIAA Indoor Championships February 26-28, 2016
60 Hurdles
Fred Wilt Invitational February 13, 2016
UCM Mule Relays February 5- 6, 2016
4 x 400 Relay
Fred Wilt Invitational February 13, 2016
Pittsburg State Invitational January 29, 2016
MSSU Southern Invite January 22-23, 2016
Missouri Invitational January 15, 2016

2015 Outdoors

100 Hurdles
15.41 (0.1)
Missouri S&T Dewey Allgood Invite April 18, 2015
15.06 (1.9)
Missouri S&T Dewey Allgood Invite April 18, 2015
400 Hurdles
Missouri S&T Dewey Allgood Invite April 18, 2015
200 Meters (Indoors)
2016  
(Jan 29, 2016)
400 Meters (Indoors)
2017  
(Dec 9, 2017)
2016  
(Jan 29, 2016)
600 Yards (Indoors)
2016  
(Feb 26-28, 2016)
60 Hurdles (Indoors)
2017  
(Dec 9, 2017)
2016  
(Feb 13, 2016)
5k (XC)
2017  
Sep 16, 2017
2016  
6k (XC)
2017  
2016  
Oct 22, 2016
100 Hurdles (Outdoors)
2016  
14.70 (1.4)
(May 6- 8, 2016)
2015  
15.06 (1.9)
400 Hurdles (Outdoors)
2017  
(Mar 24, 2017)
2016  
(May 6- 8, 2016)
2015