JOHN NGARUIYA (SO-2)

CENTRAL ARIZONA

College Bests

800 1500
MILE 3000
5000 10,000
8K (XC)  

NJCAA DI Outdoor Track & Field Championships    May 16-18, 2019
1500 4:10.00 13th (P)
5000 16:32.06 17th (F)
2019 Triton Invitational    Apr 12-13, 2019
1500 3:56.48 5th (F)
40th Sun Angel Track Classic    Apr 5- 6, 2019
1500 3:56.87 8th (F)
5000 14:49.51 7th (F)
ACCAC Track & Field Championships    Mar 29, 2019
800 1:58.64 3rd (F)
1500 4:02.41 1st (F)
2019 Willie Williams Classic College    Mar 15-16, 2019
5000 15:08.57 5th (F)
NJCAA Indoor Track & Field Championships    Mar 1- 2, 2019
Mile 4:19.15 6th (F)
3000 8:44.23 9th (F)
DMR 10:21.33 8th (F)
NAU Tune Up    Feb 15, 2019
Mile 4:23.42 5th (F)
3000 9:17.38 7th (F)
Mesa Indoor & Multis    Feb 8- 9, 2019
5000 15:21.44 2nd (F)
Pima Aztec Indoor Invitational    Feb 2, 2019
5000 15:37.95 1st (F)
Paradise Valley Indoor Invitational    Jan 26, 2019
Mile 4:27.60 3rd (F)
Puma Indoor Invitational    Jan 19, 2019
Mile 4:59.26 26th (F)
NJCAA D1 National Championships    Nov 10, 2018
8k 27:15.5 29th
NJCAA Division I Outdoor Championships    May 17-19, 2018
5000 15:14.43 4th (F)
10,000 32:26.33 9th (F)
NJCAA Region I Track & Field Championships    Apr 23-May 3, 2018
1500 4:00.82 1st (F)
5000 15:37.84 1st (F)
4x800 7:49.04 1st (F)
Bryan Clay Invitational    Apr 19-20, 2018
1500 4:00.50 18th (F)
5000 14:45.26 1st (F)
NMJC Ross Black Open    Apr 14, 2018
10,000 32:19.35 1st (F)
39th Sun Angel Classic    Apr 5- 7, 2018
1500 3:58.67 3rd (F)
2018 ACCAC Championships    Mar 31, 2018
800 1:59.09 2nd (F)
1500 4:01.60 1st (F)
2018 Willie Williams Classic - College/Open    Mar 16-17, 2018
5000 15:07.05 2nd (F)
NJCAA Championship    Mar 2- 3, 2018
Mile 4:19.00 5th (F)
3000 8:52.05 11th (F)
DMR 10:20.52 8th (F)
NAU Tune Up    Feb 16, 2018
Mile 4:28.96 2nd (F)
Mesa Indoor    Feb 9-10, 2018
800 2:00.55 12th (F)
Mile 4:27.74 2nd (F)
Jim Mielke Track and Field Invitational    Feb 3, 2018
5000 15:35.91 3rd (F)
Puma Indoor Invitational & Multi    Jan 26-27, 2018
3000 8:51.94 5th (F)
4x800 8:13.73 1st (F)
Pima Aztec Indoor Invitational    Jan 20, 2018
5000 16:10.10 2nd (F)
NJCAA D1 Cross Country Championships    Nov 11, 2017
8k 25:57.5 22nd
UCR Invitational    Sep 16, 2017
8k 26:04.5 23rd
800 Meters (Outdoor)
Top↑
ACCAC Track & Field Championships Mar 29, 2019
2018 ACCAC Championships Mar 31, 2018
800 Meters (Indoor)
Top↑
Mesa Indoor Feb 9-10, 2018
1500 Meters (Outdoor)
Top↑
NJCAA DI Outdoor Track & Field Championships May 16-18, 2019
2019 Triton Invitational Apr 12-13, 2019
40th Sun Angel Track Classic Apr 5- 6, 2019
ACCAC Track & Field Championships Mar 29, 2019
NJCAA Region I Track & Field Championships Apr 23-May 3, 2018
Bryan Clay Invitational Apr 19-20, 2018
39th Sun Angel Classic Apr 5- 7, 2018
2018 ACCAC Championships Mar 31, 2018
Mile (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2019
NAU Tune Up Feb 15, 2019
Paradise Valley Indoor Invitational Jan 26, 2019
Puma Indoor Invitational Jan 19, 2019
NJCAA Championship Mar 2- 3, 2018
NAU Tune Up Feb 16, 2018
Mesa Indoor Feb 9-10, 2018
3000 Meters (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2019
NAU Tune Up Feb 15, 2019
NJCAA Championship Mar 2- 3, 2018
Puma Indoor Invitational & Multi Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
NJCAA DI Outdoor Track & Field Championships May 16-18, 2019
40th Sun Angel Track Classic Apr 5- 6, 2019
2019 Willie Williams Classic College Mar 15-16, 2019
NJCAA Division I Outdoor Championships May 17-19, 2018
NJCAA Region I Track & Field Championships Apr 23-May 3, 2018
Bryan Clay Invitational Apr 19-20, 2018
2018 Willie Williams Classic - College/Open Mar 16-17, 2018
5000 Meters (Indoor)
Top↑
Mesa Indoor & Multis Feb 8- 9, 2019
Pima Aztec Indoor Invitational Feb 2, 2019
Jim Mielke Track and Field Invitational Feb 3, 2018
Pima Aztec Indoor Invitational Jan 20, 2018
10,000 Meters (Outdoor)
Top↑
NJCAA Division I Outdoor Championships May 17-19, 2018
NMJC Ross Black Open Apr 14, 2018
4 x 800 Relay (Outdoor)
Top↑
NJCAA Region I Track & Field Championships Apr 23-May 3, 2018
4 x 800 Relay (Indoor)
Top↑
Puma Indoor Invitational & Multi Jan 26-27, 2018
Distance Medley Relay (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2019
NJCAA Championship Mar 2- 3, 2018
8k
Top↑
NJCAA D1 National Championships Nov 10, 2018
Santa Clara University Bronco Invitational Oct 13, 2018
UCR 38th Annual Cross Country Invitational Sep 15, 2018
NJCAA D1 Cross Country Championships Nov 11, 2017
UCR Invitational Sep 16, 2017

2019 Outdoors

2019 Indoors

Mile
NJCAA Indoor Track & Field Championships March 1- 2, 2019
NAU Tune Up February 15, 2019
Paradise Valley Indoor Invitational January 26, 2019
Puma Indoor Invitational January 19, 2019
3000 Meters
NJCAA Indoor Track & Field Championships March 1- 2, 2019
NAU Tune Up February 15, 2019
5000 Meters
Mesa Indoor & Multis February 8- 9, 2019
Pima Aztec Indoor Invitational February 2, 2019
Distance Medley Relay
NJCAA Indoor Track & Field Championships March 1- 2, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Mesa Indoor February 9-10, 2018
Mile
NJCAA Championship March 2- 3, 2018
NAU Tune Up February 16, 2018
Mesa Indoor February 9-10, 2018
3000 Meters
NJCAA Championship March 2- 3, 2018
Puma Indoor Invitational & Multi January 26-27, 2018
5000 Meters
Jim Mielke Track and Field Invitational February 3, 2018
Pima Aztec Indoor Invitational January 20, 2018
4 x 800 Relay
Puma Indoor Invitational & Multi January 26-27, 2018
Distance Medley Relay
NJCAA Championship March 2- 3, 2018

2017 XC

8k
NJCAA D1 Cross Country Championships November 11, 2017
UCR Invitational September 16, 2017
800 Meters (Outdoors)
2019  
2018  
(Mar 31, 2018)
1500 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
2018  
(Apr 5- 7, 2018)
5000 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
2018  
(Apr 19-20, 2018)
10,000 Meters (Outdoors)
2018  
(Apr 14, 2018)
800 Meters (Indoors)
2018  
(Feb 9-10, 2018)
Mile (Indoors)
2019  
2018  
(Mar 2- 3, 2018)
3000 Meters (Indoors)
2019  
2018  
(Jan 26-27, 2018)
5000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
8k (XC)
2018  
2017