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MATT KLONOWSKI (SR-4)
WOOSTER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
52.20
800
1:54.27
1500
4:16.70
MILE
4:33.47
5000
16:59.60
4K (XC)
14:53.2
5K (XC)
15:57.4
8K (XC)
26:57.4
4 MILE (XC)
23:17.8
4K (XC)
14:53.2
5K (XC)
15:57.4
8K (XC)
26:57.4
4 MILE (XC)
23:17.8
800
1:57.83
MILE
4:33.47
400
52.20
800
1:54.27
1500
4:16.70
MILE
4:36.41
5000
16:59.60
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Coastal Carolina Invitational
Mar 13-14, 2020
800
2:04.92
9th (F)
4x400
3:29.95
2nd (F)
North Coast AC Indoor Track & Field Championships
Feb 28-29, 2020
DMR
10:33.12
3rd (F)
Kenyon Tri Meet
Feb 21, 2020
800
2:03.84
5th (F)
Wooster Invitational
Aug 30, 2019
4M
24:08.5
34th
North Coast Athletic Conference Championships
May 3- 4, 2019
800
1:54.27
1st (F)
800
1:56.39
1st (P)
4x400
3:26.24
6th (F)
Kenyon Spring Invitational
Apr 20, 2019
800
1:57.09
1st (F)
4x400
3:36.15
4th (F)
DIII All-Ohio Outdoor T&F Championships
Apr 13, 2019
800
1:57.21
3rd (F)
Bob Kahn Invitational
Apr 6, 2019
400
52.20
5th (F)
4x400
3:34.78
2nd (F)
Wooster Invitational
Mar 29-30, 2019
800
2:01.02
6th (F)
1500
4:16.70
8th (F)
4x400
3:41.97
3rd (F)
Alan Connie Shamrock Invite
Mar 14-16, 2019
400
DNS
Mile
4:36.41
23rd (F)
4x400
3:27.10
8th (F)
North Coast AC Indoor Championships
Mar 1- 2, 2019
800
1:57.83
2nd (F)
800
2:00.28
2nd (P)
DMR
10:28.44
2nd (F)
DIII All-Ohio Indoor Championships
Feb 9, 2019
800
1:59.83
6th (F)
4x400
3:33.34
6th (F)
DMR
10:40.85
4th (F)
Bob Shannon Invitational
Feb 2, 2019
Mile
4:33.47
7th (F)
4x400
3:46.29
11th (F)
Fighting Scots Invitational
Jan 26, 2019
800
2:02.32
1st (F)
4x400
3:40.55
6th (F)
DMR
11:08.21
1st (F)
Crimson & Gold January Kick-off
Jan 11, 2019
Mile
4:45.43
1st (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 10, 2018
8k
27:04.4
114th
Wooster Twilight 5k
Nov 2, 2018
5k
DNF
North Coast AC
Oct 27, 2018
8k
28:01.1
44th
Jenna Strong XC Invitational
Oct 12, 2018
8k
27:35.5
124th
Denison vs Wooster
Sep 20, 2018
5k
18:15.4
10th
Otterbein Invitational
Sep 15, 2018
4.97M
28:43.4
21st
Wooster Invitational
Aug 31, 2018
4M
23:17.8
28th
North Coast Athletic Conference Championships
May 4- 5, 2018
800
2:04.38
18th (P)
Denison Big Red Invitational
Apr 27, 2018
1500
4:22.47
11th (F)
Kenyon Spring Invitational
Apr 21, 2018
800
1:59.62
5th (F)
4x400
3:40.45
6th (F)
Bob Khan Invitational
Apr 7, 2018
5000
16:59.60
16th (F)
Wooster Invitational
Mar 30-31, 2018
800
2:08.36
22nd (F)
1500
4:22.74
18th (F)
Alan Connie Shamrock Invitational
Mar 15-17, 2018
Mile
4:47.40
3rd (F)
4x800
DNS
North Coast AC Championships
Mar 2- 3, 2018
DMR
10:49.71
5th (F)
Kenyon Classic
Feb 17, 2018
800
2:10.78
28th (F)
DIII All-Ohio Indoor Track & Field Championships
Feb 10, 2018
4x400
3:39.66
11th (F)
Bob Shannon Invitational
Feb 3, 2018
800
2:04.91
13th (F)
4x400
3:54.41
14th (F)
Fighting Scots Invitational
Jan 27, 2018
800
2:06.95
5th (F)
4x400
3:44.93
4th (F)
Wooster Quad
Jan 20, 2018
800
2:10.74
7th (F)
4x400
3:48.57
4th (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2017
8k
28:50.1
171st
Wooster 5k Twilight
Nov 3, 2017
5k
15:57.4
3rd
North Coast Athletic Conference
Oct 28, 2017
8k
26:57.4
41st
Jenna Strong XC Invitational
Oct 13, 2017
8k
29:06.5
139th
Wooster vs Denison
Oct 5, 2017
4k
14:53.2
9th
All Ohio Championships 2017
Sep 29, 2017
8k
27:43.0
75th
Otterbein Invitational
Sep 16, 2017
4.97M
30:47.2
58th
Wooster Invitational
Sep 1, 2017
5k
18:27.7
2nd
QUICK LINKS:
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Choose an Event
400
800
1500
Mile
5000
4x400
4x800
DMR
4k
5k
8k
4 Mile
4.97 Mile
400 Meters (Outdoor)
Top↑
52.20
Bob Kahn Invitational
Apr 6, 2019
DNS
Alan Connie Shamrock Invite
Mar 14-16, 2019
800 Meters (Outdoor)
Top↑
2:04.92
Coastal Carolina Invitational
Mar 13-14, 2020
1:54.27
North Coast Athletic Conference Championships
May 3- 4, 2019
1:56.39
North Coast Athletic Conference Championships
May 3- 4, 2019
1:57.09
Kenyon Spring Invitational
Apr 20, 2019
1:57.21
DIII All-Ohio Outdoor T&F Championships
Apr 13, 2019
2:01.02
Wooster Invitational
Mar 29-30, 2019
2:04.38
North Coast Athletic Conference Championships
May 4- 5, 2018
1:59.62
Kenyon Spring Invitational
Apr 21, 2018
2:08.36
Wooster Invitational
Mar 30-31, 2018
800 Meters (Indoor)
Top↑
2:03.84
Kenyon Tri Meet
Feb 21, 2020
1:57.83
North Coast AC Indoor Championships
Mar 1- 2, 2019
2:00.28
North Coast AC Indoor Championships
Mar 1- 2, 2019
1:59.83
DIII All-Ohio Indoor Championships
Feb 9, 2019
2:02.32
Fighting Scots Invitational
Jan 26, 2019
2:10.78
Kenyon Classic
Feb 17, 2018
2:04.91
Bob Shannon Invitational
Feb 3, 2018
2:06.95
Fighting Scots Invitational
Jan 27, 2018
2:10.74
Wooster Quad
Jan 20, 2018
1500 Meters (Outdoor)
Top↑
4:16.70
Wooster Invitational
Mar 29-30, 2019
4:22.47
Denison Big Red Invitational
Apr 27, 2018
4:22.74
Wooster Invitational
Mar 30-31, 2018
Mile (Outdoor)
Top↑
4:36.41
Alan Connie Shamrock Invite
Mar 14-16, 2019
4:47.40
Alan Connie Shamrock Invitational
Mar 15-17, 2018
Mile (Indoor)
Top↑
4:33.47
Bob Shannon Invitational
Feb 2, 2019
4:45.43
Crimson & Gold January Kick-off
Jan 11, 2019
5000 Meters (Outdoor)
Top↑
16:59.60
Bob Khan Invitational
Apr 7, 2018
4 x 400 Relay (Outdoor)
Top↑
3:29.95
Coastal Carolina Invitational
Mar 13-14, 2020
3:26.24
North Coast Athletic Conference Championships
May 3- 4, 2019
3:36.15
Kenyon Spring Invitational
Apr 20, 2019
3:34.78
Bob Kahn Invitational
Apr 6, 2019
3:41.97
Wooster Invitational
Mar 29-30, 2019
3:27.10
Alan Connie Shamrock Invite
Mar 14-16, 2019
3:40.45
Kenyon Spring Invitational
Apr 21, 2018
4 x 400 Relay (Indoor)
Top↑
3:33.34
DIII All-Ohio Indoor Championships
Feb 9, 2019
3:46.29
Bob Shannon Invitational
Feb 2, 2019
3:40.55
Fighting Scots Invitational
Jan 26, 2019
3:39.66
DIII All-Ohio Indoor Track & Field Championships
Feb 10, 2018
3:54.41
Bob Shannon Invitational
Feb 3, 2018
3:44.93
Fighting Scots Invitational
Jan 27, 2018
3:48.57
Wooster Quad
Jan 20, 2018
4 x 800 Relay (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational
Mar 15-17, 2018
Distance Medley Relay (Indoor)
Top↑
10:33.12
North Coast AC Indoor Track & Field Championships
Feb 28-29, 2020
10:28.44
North Coast AC Indoor Championships
Mar 1- 2, 2019
10:40.85
DIII All-Ohio Indoor Championships
Feb 9, 2019
11:08.21
Fighting Scots Invitational
Jan 26, 2019
10:49.71
North Coast AC Championships
Mar 2- 3, 2018
4k
Top↑
14:53.2
Wooster vs Denison
Oct 5, 2017
5k
Top↑
DNF
Wooster Twilight 5k
Nov 2, 2018
18:15.4
Denison vs Wooster
Sep 20, 2018
15:57.4
Wooster 5k Twilight
Nov 3, 2017
18:27.7
Wooster Invitational
Sep 1, 2017
8k
Top↑
27:04.4
NCAA Division III Great Lakes Region Cross Country Championships
Nov 10, 2018
28:01.1
North Coast AC
Oct 27, 2018
27:35.5
Jenna Strong XC Invitational
Oct 12, 2018
28:50.1
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2017
26:57.4
North Coast Athletic Conference
Oct 28, 2017
29:06.5
Jenna Strong XC Invitational
Oct 13, 2017
27:43.0
All Ohio Championships 2017
Sep 29, 2017
4 Mile
Top↑
24:08.5
Wooster Invitational
Aug 30, 2019
23:17.8
Wooster Invitational
Aug 31, 2018
4.97 Mile
Top↑
28:43.4
Otterbein Invitational
Sep 15, 2018
30:47.2
Otterbein Invitational
Sep 16, 2017
2020 Outdoors
800 Meters
2:04.92
Coastal Carolina Invitational
March 13-14, 2020
4 x 400 Relay
3:29.95
Coastal Carolina Invitational
March 13-14, 2020
2020 Indoors
800 Meters
2:03.84
Kenyon Tri Meet
February 21, 2020
Distance Medley Relay
10:33.12
North Coast AC Indoor Track & Field Championships
February 28-29, 2020
2019 XC
4 Mile
24:08.5
Wooster Invitational
August 30, 2019
2019 Outdoors
400 Meters
52.20
Bob Kahn Invitational
April 6, 2019
DNS
Alan Connie Shamrock Invite
March 14-16, 2019
800 Meters
1:54.27
North Coast Athletic Conference Championships
May 3- 4, 2019
1:56.39
North Coast Athletic Conference Championships
May 3- 4, 2019
1:57.09
Kenyon Spring Invitational
April 20, 2019
1:57.21
DIII All-Ohio Outdoor T&F Championships
April 13, 2019
2:01.02
Wooster Invitational
March 29-30, 2019
1500 Meters
4:16.70
Wooster Invitational
March 29-30, 2019
Mile
4:36.41
Alan Connie Shamrock Invite
March 14-16, 2019
4 x 400 Relay
3:26.24
North Coast Athletic Conference Championships
May 3- 4, 2019
3:36.15
Kenyon Spring Invitational
April 20, 2019
3:34.78
Bob Kahn Invitational
April 6, 2019
3:41.97
Wooster Invitational
March 29-30, 2019
3:27.10
Alan Connie Shamrock Invite
March 14-16, 2019
2019 Indoors
800 Meters
1:57.83
North Coast AC Indoor Championships
March 1- 2, 2019
2:00.28
North Coast AC Indoor Championships
March 1- 2, 2019
1:59.83
DIII All-Ohio Indoor Championships
February 9, 2019
2:02.32
Fighting Scots Invitational
January 26, 2019
Mile
4:33.47
Bob Shannon Invitational
February 2, 2019
4:45.43
Crimson & Gold January Kick-off
January 11, 2019
4 x 400 Relay
3:33.34
DIII All-Ohio Indoor Championships
February 9, 2019
3:46.29
Bob Shannon Invitational
February 2, 2019
3:40.55
Fighting Scots Invitational
January 26, 2019
Distance Medley Relay
10:28.44
North Coast AC Indoor Championships
March 1- 2, 2019
10:40.85
DIII All-Ohio Indoor Championships
February 9, 2019
11:08.21
Fighting Scots Invitational
January 26, 2019
2018 XC
5k
DNF
Wooster Twilight 5k
November 2, 2018
18:15.4
Denison vs Wooster
September 20, 2018
8k
27:04.4
NCAA Division III Great Lakes Region Cross Country Championships
November 10, 2018
28:01.1
North Coast AC
October 27, 2018
27:35.5
Jenna Strong XC Invitational
October 12, 2018
4 Mile
23:17.8
Wooster Invitational
August 31, 2018
4.97 Mile
28:43.4
Otterbein Invitational
September 15, 2018
2018 Outdoors
800 Meters
2:04.38
North Coast Athletic Conference Championships
May 4- 5, 2018
1:59.62
Kenyon Spring Invitational
April 21, 2018
2:08.36
Wooster Invitational
March 30-31, 2018
1500 Meters
4:22.47
Denison Big Red Invitational
April 27, 2018
4:22.74
Wooster Invitational
March 30-31, 2018
Mile
4:47.40
Alan Connie Shamrock Invitational
March 15-17, 2018
5000 Meters
16:59.60
Bob Khan Invitational
April 7, 2018
4 x 400 Relay
3:40.45
Kenyon Spring Invitational
April 21, 2018
4 x 800 Relay
DNS
Alan Connie Shamrock Invitational
March 15-17, 2018
2018 Indoors
800 Meters
2:10.78
Kenyon Classic
February 17, 2018
2:04.91
Bob Shannon Invitational
February 3, 2018
2:06.95
Fighting Scots Invitational
January 27, 2018
2:10.74
Wooster Quad
January 20, 2018
4 x 400 Relay
3:39.66
DIII All-Ohio Indoor Track & Field Championships
February 10, 2018
3:54.41
Bob Shannon Invitational
February 3, 2018
3:44.93
Fighting Scots Invitational
January 27, 2018
3:48.57
Wooster Quad
January 20, 2018
Distance Medley Relay
10:49.71
North Coast AC Championships
March 2- 3, 2018
2017 XC
4k
14:53.2
Wooster vs Denison
October 5, 2017
5k
15:57.4
Wooster 5k Twilight
November 3, 2017
18:27.7
Wooster Invitational
September 1, 2017
8k
28:50.1
NCAA Division III Great Lakes Region Cross Country Championships
November 11, 2017
26:57.4
North Coast Athletic Conference
October 28, 2017
29:06.5
Jenna Strong XC Invitational
October 13, 2017
27:43.0
All Ohio Championships 2017
September 29, 2017
4.97 Mile
30:47.2
Otterbein Invitational
September 16, 2017
400 Meters (Outdoors)
2019
52.20
Bob Kahn Invitational
(Apr 6, 2019)
800 Meters (Outdoors)
2020
2:04.92
Coastal Carolina Invitational
(Mar 13-14, 2020)
2019
1:54.27
North Coast Athletic Conference Championships
(May 3- 4, 2019)
2018
1:59.62
Kenyon Spring Invitational
(Apr 21, 2018)
1500 Meters (Outdoors)
2019
4:16.70
Wooster Invitational
(Mar 29-30, 2019)
2018
4:22.47
Denison Big Red Invitational
(Apr 27, 2018)
Mile (Outdoors)
2019
4:36.41
Alan Connie Shamrock Invite
(Mar 14-16, 2019)
2018
4:47.40
Alan Connie Shamrock Invitational
(Mar 15-17, 2018)
5000 Meters (Outdoors)
2018
16:59.60
Bob Khan Invitational
(Apr 7, 2018)
800 Meters (Indoors)
2020
2:03.84
Kenyon Tri Meet
(Feb 21, 2020)
2019
1:57.83
North Coast AC Indoor Championships
(Mar 1- 2, 2019)
2018
2:04.91
Bob Shannon Invitational
(Feb 3, 2018)
Mile (Indoors)
2019
4:33.47
Bob Shannon Invitational
(Feb 2, 2019)
4k (XC)
2017
14:53.2
Wooster vs Denison
Oct 5, 2017
5k (XC)
2018
18:15.4
Denison vs Wooster
Sep 20, 2018
2017
15:57.4
Wooster 5k Twilight
Nov 3, 2017
8k (XC)
2018
27:04.4
NCAA Division III Great Lakes Region Cross Country Championships
Nov 10, 2018
2017
26:57.4
North Coast Athletic Conference
Oct 28, 2017
4 Mile (XC)
2019
24:08.5
Wooster Invitational
Aug 30, 2019
2018
23:17.8
Wooster Invitational
Aug 31, 2018
4.97 Mile (XC)
2018
28:43.4
Otterbein Invitational
Sep 15, 2018
2017
30:47.2
Otterbein Invitational
Sep 16, 2017