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EMERSON COX (JR)
MELBOURNE CENTRAL CATHOLIC
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
28:12.0
5K (XC)
28:12.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA District 1A-4
Oct 31, 2024
5k
40:10.6
89th
Sebastian River High School 31st Annual Sharks Invitational 2024
Oct 19, 2024
5k
33:55.4
101st
2024 Starting Point Sports Invitational
Sep 28, 2024
5k
41:57.8
37th
Cocoa Beach Cross Country Invitational
Sep 24, 2024
5k
DNF
5k
42:21.1
38th
The Raider Classic Cross Country Invitational
Sep 20, 2024
5k
DNF
5k
37:16.7
43rd
Astronaut XC Invitational 2024
Sep 7, 2024
5k
39:45.1
161st
Indian River Fairgrounds XC Invitational #1 (Vero Beach)
Aug 31, 2024
5k
39:04.9
111th
FHSAA District 1A-4
Nov 1, 2023
5k
31:15.8
100th
Sebastian River High School 30th Annual Sharks Invitational
Oct 28, 2023
5k
34:27.0
71st
South Fork Bulldog Invite 2023
Oct 21, 2023
5k
37:52.9
144th
2023 Starting Point Sports Invitational
Oct 7, 2023
5k
33:43.3
74th
The Raider Classic Cross Country Invitational
Sep 23, 2023
5k
DNF
5k
38:42.3
33rd
Bayside XC Invitational - 10th Annual
Sep 13, 2023
5k
28:12.0
17th
Astronaut Invitational 2023
Sep 9, 2023
5k
32:02.7
182nd
St. Edwards XC Invitational (Vero Beach)
Sep 2, 2023
5k
36:49.3
140th
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40:10.6
FHSAA District 1A-4
Oct 31, 2024
33:55.4
Sebastian River High School 31st Annual Sharks Invitational 2024
Oct 19, 2024
41:57.8
2024 Starting Point Sports Invitational
Sep 28, 2024
DNF
Cocoa Beach Cross Country Invitational
Sep 24, 2024
42:21.1
Cocoa Beach Cross Country Invitational
Sep 24, 2024
DNF
The Raider Classic Cross Country Invitational
Sep 20, 2024
37:16.7
The Raider Classic Cross Country Invitational
Sep 20, 2024
39:45.1
Astronaut XC Invitational 2024
Sep 7, 2024
39:04.9
Indian River Fairgrounds XC Invitational #1 (Vero Beach)
Aug 31, 2024
31:15.8
FHSAA District 1A-4
Nov 1, 2023
34:27.0
Sebastian River High School 30th Annual Sharks Invitational
Oct 28, 2023
37:52.9
South Fork Bulldog Invite 2023
Oct 21, 2023
33:43.3
2023 Starting Point Sports Invitational
Oct 7, 2023
DNF
The Raider Classic Cross Country Invitational
Sep 23, 2023
38:42.3
The Raider Classic Cross Country Invitational
Sep 23, 2023
28:12.0
Bayside XC Invitational - 10th Annual
Sep 13, 2023
32:02.7
Astronaut Invitational 2023
Sep 9, 2023
36:49.3
St. Edwards XC Invitational (Vero Beach)
Sep 2, 2023
2024 XC
5k
40:10.6
FHSAA District 1A-4
October 31, 2024
33:55.4
Sebastian River High School 31st Annual Sharks Invitational 2024
October 19, 2024
41:57.8
2024 Starting Point Sports Invitational
September 28, 2024
DNF
Cocoa Beach Cross Country Invitational
September 24, 2024
42:21.1
Cocoa Beach Cross Country Invitational
September 24, 2024
DNF
The Raider Classic Cross Country Invitational
September 20, 2024
37:16.7
The Raider Classic Cross Country Invitational
September 20, 2024
39:45.1
Astronaut XC Invitational 2024
September 7, 2024
39:04.9
Indian River Fairgrounds XC Invitational #1 (Vero Beach)
August 31, 2024
2023 XC
5k
31:15.8
FHSAA District 1A-4
November 1, 2023
34:27.0
Sebastian River High School 30th Annual Sharks Invitational
October 28, 2023
37:52.9
South Fork Bulldog Invite 2023
October 21, 2023
33:43.3
2023 Starting Point Sports Invitational
October 7, 2023
DNF
The Raider Classic Cross Country Invitational
September 23, 2023
38:42.3
The Raider Classic Cross Country Invitational
September 23, 2023
28:12.0
Bayside XC Invitational - 10th Annual
September 13, 2023
32:02.7
Astronaut Invitational 2023
September 9, 2023
36:49.3
St. Edwards XC Invitational (Vero Beach)
September 2, 2023
5k (XC)
2024
33:55.4
Sebastian River High School 31st Annual Sharks Invitational 2024
Oct 19, 2024
2023
28:12.0
Bayside XC Invitational - 10th Annual
Sep 13, 2023