ALYSSA ORIO (SO-2)

FDU-FLORHAM

College Bests

60 200
300 55H
60H 100H
19.23 (1.8)
400H 5K (XC)
2 MILE (XC)  

2026 MAC Indoor T&F Championships    Feb 27-28, 2026
60H 10.86 16th (P)
4x200 DQ
Fastrack Last Chance    Feb 20, 2026
60H 10.89 13th (P)
NYU D3 Invitational    Feb 14, 2026
60 9.32 38th (P)
200 31.33 48th (F)
60H 11.18 31st (P)
Frank Colden Invitational    Feb 7, 2026
60 9.33 41st (P)
200 31.69 48th (F)
60H 10.90 14th (P)
PLEX Shootout    Jan 31, 2026
200 FS
60H 11.01 17th (P)
Hounds Classic    Jan 24, 2026
200 31.12 35th (F)
60H 11.18 23rd (P)
Collegeville Collegiate Classic    Jan 18, 2026
200 31.05 10th (F)
60H 11.31 5th (F)
2025 TCNJ Indoor Open    Dec 6, 2025
300 50.98 40th (F)
60H 11.28 20th (P)
Highlander Invitational    Oct 4, 2025
6k DNS
Ranger XC Invitational    Sep 5, 2025
5k 31:16.6 37th
2025 TCNJ Blue & Gold Invitational    Aug 29, 2025
2M 16:58.5 58th
ECAC D-III Outdoor Track & Field Championships    May 14, 2025
100H 19.69 (+0.0) 7th (F)
2025 Kings College Monarch Open    Apr 25, 2025
100H 19.39 (-3.5) 1st (F)
All-American    Apr 18, 2025
100H 19.34 (2.3) 3rd (F)
400H 1:18.57 4th (F)
2025 TCNJ Invitational and Multi    Apr 10-12, 2025
100H 19.23 (1.8) 11th (P)
400H 1:21.86 12th (F)
Ursinus Track & Field Festival    Apr 4- 5, 2025
400H 1:21.27 18th (F)
Ramapo Track & Field Invitational    Mar 28-29, 2025
400H 1:20.12 15th (F)
2025 King's College Monarch Invite    Mar 22, 2025
400H 1:22.03 2nd (F)
Golden Bear Invitational 2025    Feb 21, 2025
55H 10.21 3rd (F)
NYU DIII Invitational    Feb 15, 2025
200 30.74 54th (F)
60H 11.44 31st (P)
2025 Big Apple Invitational    Feb 8, 2025
60H 11.24 29th (P)
PLEX Shootout    Feb 1, 2025
60H 11.53 15th (P)
4x200 1:55.23 6th (F)
TCNJ Indoor Opener    Dec 7, 2024
300 49.87 41st (F)
60H 11.38 25th (P)
60 Meters (Indoor)
Top↑
NYU D3 Invitational Feb 14, 2026
Frank Colden Invitational Feb 7, 2026
200 Meters (Indoor)
Top↑
NYU D3 Invitational Feb 14, 2026
Frank Colden Invitational Feb 7, 2026
FS
PLEX Shootout Jan 31, 2026
Hounds Classic Jan 24, 2026
Collegeville Collegiate Classic Jan 18, 2026
NYU DIII Invitational Feb 15, 2025
300 Meters (Indoor)
Top↑
2025 TCNJ Indoor Open Dec 6, 2025
TCNJ Indoor Opener Dec 7, 2024
55 Hurdles (Indoor)
Top↑
Golden Bear Invitational 2025 Feb 21, 2025
60 Hurdles (Indoor)
Top↑
2026 MAC Indoor T&F Championships Feb 27-28, 2026
Fastrack Last Chance Feb 20, 2026
NYU D3 Invitational Feb 14, 2026
Frank Colden Invitational Feb 7, 2026
PLEX Shootout Jan 31, 2026
Hounds Classic Jan 24, 2026
Collegeville Collegiate Classic Jan 18, 2026
2025 TCNJ Indoor Open Dec 6, 2025
2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
NYU DIII Invitational Feb 15, 2025
2025 Big Apple Invitational Feb 8, 2025
PLEX Shootout Feb 1, 2025
TCNJ Indoor Opener Dec 7, 2024
100 Hurdles (Outdoor)
Top↑
19.69 (+0.0)
ECAC D-III Outdoor Track & Field Championships May 14, 2025
19.39 (-3.5)
2025 Kings College Monarch Open Apr 25, 2025
19.34 (2.3)
All-American Apr 18, 2025
19.23 (1.8)
2025 TCNJ Invitational and Multi Apr 10-12, 2025
400 Hurdles (Outdoor)
Top↑
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
400 Hurdles (Outdoor)
Top↑
All-American Apr 18, 2025
2025 TCNJ Invitational and Multi Apr 10-12, 2025
Ursinus Track & Field Festival Apr 4- 5, 2025
Ramapo Track & Field Invitational Mar 28-29, 2025
2025 King's College Monarch Invite Mar 22, 2025
4 x 200 Relay (Indoor)
Top↑
DQ
2026 MAC Indoor T&F Championships Feb 27-28, 2026
PLEX Shootout Feb 1, 2025
5k
Top↑
Ranger XC Invitational Sep 5, 2025
6k
Top↑
DNS
Highlander Invitational Oct 4, 2025
2 Mile
Top↑
2025 TCNJ Blue & Gold Invitational Aug 29, 2025

2026 Indoors

60 Meters
NYU D3 Invitational February 14, 2026
Frank Colden Invitational February 7, 2026
200 Meters
NYU D3 Invitational February 14, 2026
Frank Colden Invitational February 7, 2026
FS
PLEX Shootout January 31, 2026
Hounds Classic January 24, 2026
Collegeville Collegiate Classic January 18, 2026
60 Hurdles
2026 MAC Indoor T&F Championships February 27-28, 2026
Fastrack Last Chance February 20, 2026
NYU D3 Invitational February 14, 2026
Frank Colden Invitational February 7, 2026
PLEX Shootout January 31, 2026
Hounds Classic January 24, 2026
Collegeville Collegiate Classic January 18, 2026
4 x 200 Relay
DQ
2026 MAC Indoor T&F Championships February 27-28, 2026

2025 Indoors

200 Meters
NYU DIII Invitational February 15, 2025
300 Meters
2025 TCNJ Indoor Open December 6, 2025
55 Hurdles
Golden Bear Invitational 2025 February 21, 2025
60 Hurdles
2025 TCNJ Indoor Open December 6, 2025
2025 Middle Atlantic Conference Indoor Track & Field Champio February 28-March 1, 2025
NYU DIII Invitational February 15, 2025
2025 Big Apple Invitational February 8, 2025
PLEX Shootout February 1, 2025
4 x 200 Relay
PLEX Shootout February 1, 2025

2025 XC

5k
Ranger XC Invitational September 5, 2025
6k
DNS
Highlander Invitational October 4, 2025
2 Mile
2025 TCNJ Blue & Gold Invitational August 29, 2025

2025 Outdoors

2024 Indoors

300 Meters
TCNJ Indoor Opener December 7, 2024
60 Hurdles
TCNJ Indoor Opener December 7, 2024
60 Meters (Indoors)
2026  
(Feb 14, 2026)
200 Meters (Indoors)
2026  
2025  
(Feb 15, 2025)
300 Meters (Indoors)
2025  
(Dec 6, 2025)
2024  
(Dec 7, 2024)
55 Hurdles (Indoors)
2025  
(Feb 21, 2025)
60 Hurdles (Indoors)
2026  
(Feb 27-28, 2026)
2025  
(Feb 8, 2025)
2024  
(Dec 7, 2024)
5k (XC)
2025  
Sep 5, 2025
6k (XC)
2 Mile (XC)
2025  
100 Hurdles (Outdoors)
2025  
19.23 (1.8)
(Apr 10-12, 2025)
400 Hurdles (Outdoors)
2025  
400 Hurdles (Outdoors)
2025  
(Apr 18, 2025)