MATTHEW RUTAN (JR)

LAKE NONA

FHSAA Bests

800 1600
3200 5K (XC)
FHSAA State Championships    Nov 16, 2024
5k 16:36.8 76th
FHSAA Region 4A-2    Nov 9, 2024
5k 16:39.7 23rd
FHSAA District 4A-3    Nov 2, 2024
5k 17:21.1 13th
Tiger Invitational    Oct 16, 2024
5k 16:58.5 4th
Metro East Championship 2024    Oct 5, 2024
5k 16:47.4 9th
West Orange Invitational    Sep 14, 2024
5k 17:12.2 11th
St. Cloud Invitational    Sep 7, 2024
5k 16:44.4 2nd
Foundation Academy XC Opener    Aug 31, 2024
5k 17:33.6 2nd
5k DNS
Kowboy XC Invitational    Aug 24, 2024
5k 17:41.6 10th
FHSAA District 4A-5    Nov 4, 2023
5k 18:26.2 40th
Freedom Patriot Invitational 2023    Oct 21, 2023
5k 19:00.0 20th
Metro East Championship 2023    Oct 14, 2023
5k 18:37.0 23rd
JT Memorial XC Meet    Sep 29, 2023
5k 18:59.2 29th
West Orange Invitational 2023    Sep 23, 2023
5k 19:04.7 56th
St. Cloud Invitational    Sep 9, 2023
5k 19:04.6 30th
Winter Springs Invitational 2023    Sep 2, 2023
5k 18:47.4 30th
Trinity Prep XC Invitational 2023    Aug 26, 2023
5k 19:44.1 15th
FHSAA 4A District 9    Apr 22, 2023
3200 11:34.53 10th (F)
Metro East Championship    Apr 8, 2023
3200 11:20.23 12th (F)
Tohopekliga Tigers Invitational    Mar 25, 2023
3200 11:12.76 20th (F)
Pioneer Invitational    Mar 22, 2023
3200 11:20.61 3rd (F)
4x800 9:23.11 3rd (F)
Cypress Creek (Orlando) Developmental Meet #1    Mar 8, 2023
1600 5:17.31 7th (F)
3200 11:12.01 5th (F)
Harmony Invitational    Mar 4, 2023
3200 11:40.33 9th (F)
Oak Ridge Invitational    Feb 22, 2023
800 2:40.22 11th (F)
1600 5:32.57 8th (F)
3200 12:02.22 5th (F)
4x800 9:10.53 1st (F)
Cypress Creek (Orlando) Pre-Season Meet    Feb 15, 2023
1600 5:24.62 9th (F)
FHSAA District 4A-5    Oct 22, 2022
5k 19:33.6 80th
District Course Preview Meet    Oct 5, 2022
5k 20:00.9 30th
Tohopekliga XC Invitational    Sep 24, 2022
5k 19:50.2 88th
Lake Buena Vista Invitational    Sep 17, 2022
5k 19:58.2 49th
St. Cloud Invitational    Sep 10, 2022
5k 21:09.8 57th
Winter Springs XC Invitational 2022    Sep 3, 2022
5k 23:30.8 78th
Lake Mary - Mike Gibson Summertime Run    Aug 20, 2022
5k 21:26.7 83rd
800 Meters (Outdoor)
Top↑
Oak Ridge Invitational Feb 22, 2023
1600 Meters (Outdoor)
Top↑
Cypress Creek (Orlando) Developmental Meet #1 Mar 8, 2023
Oak Ridge Invitational Feb 22, 2023
Cypress Creek (Orlando) Pre-Season Meet Feb 15, 2023
3200 Meters (Outdoor)
Top↑
FHSAA 4A District 9 Apr 22, 2023
Metro East Championship Apr 8, 2023
Tohopekliga Tigers Invitational Mar 25, 2023
Pioneer Invitational Mar 22, 2023
Cypress Creek (Orlando) Developmental Meet #1 Mar 8, 2023
Harmony Invitational Mar 4, 2023
Oak Ridge Invitational Feb 22, 2023
4 x 800 Relay (Outdoor)
Top↑
Pioneer Invitational Mar 22, 2023
Oak Ridge Invitational Feb 22, 2023
5k
Top↑
FHSAA State Championships Nov 16, 2024
FHSAA Region 4A-2 Nov 9, 2024
FHSAA District 4A-3 Nov 2, 2024
Tiger Invitational Oct 16, 2024
Metro East Championship 2024 Oct 5, 2024
West Orange Invitational Sep 14, 2024
St. Cloud Invitational Sep 7, 2024
DNS
Foundation Academy XC Opener Aug 31, 2024
Foundation Academy XC Opener Aug 31, 2024
Kowboy XC Invitational Aug 24, 2024
FHSAA District 4A-5 Nov 4, 2023
Freedom Patriot Invitational 2023 Oct 21, 2023
Metro East Championship 2023 Oct 14, 2023
JT Memorial XC Meet Sep 29, 2023
West Orange Invitational 2023 Sep 23, 2023
St. Cloud Invitational Sep 9, 2023
Winter Springs Invitational 2023 Sep 2, 2023
Trinity Prep XC Invitational 2023 Aug 26, 2023
Lake Mary - Mike Gibson Summertime Run 2023 Aug 19, 2023
FHSAA District 4A-5 Oct 22, 2022
Metro XC Championships @ West Orange 2022 Oct 15, 2022
District Course Preview Meet Oct 5, 2022
Tohopekliga XC Invitational Sep 24, 2022
Lake Buena Vista Invitational Sep 17, 2022
St. Cloud Invitational Sep 10, 2022
Winter Springs XC Invitational 2022 Sep 3, 2022
Lake Mary - Mike Gibson Summertime Run Aug 20, 2022

2024 XC

2023 XC

2023 Outdoors

2022 XC

5k (XC)
2024  
Nov 16, 2024
2023  
Nov 4, 2023
2022  
Oct 22, 2022
800 Meters (Outdoors)
2023  
(Feb 22, 2023)
1600 Meters (Outdoors)
2023  
3200 Meters (Outdoors)
2023