CORY ALSTON (SR-4)

WESTERN CAROLINA

College Bests

60 100
10.74 (1.0)
200 400
1000 60H
110H
15.19 (0.2)
400H
HJ
  5' 6"
PV
  10' 4"
LJ
6.91m (+0.0)
  22' 8"
SP
  30' 3.5"
DT
  70' 11"
JT
  22' 6"
HEP DEC
Southern Conference Indoor Track and Field Championships    Feb 29-Mar 1, 2020
60 7.05 14th (P)
VMI Team Challenge    Jan 25, 2020
60 7.02 5th (F)
60 7.06 6th (P)
200 DNS
LJ 6.80m (+0.0) 22' 3.75" 8th (F)
ETSU Track & Field Invitational 2020    Jan 10-11, 2020
60 6.97 7th (F)
60 6.96 6th (P)
4x400 3:28.26 7th (F)
2019 Clemson Opener    Dec 7, 2019
60 6.91 10th (P)
200 22.17 9th (F)
2019 Southern Conference Outdoor Track & Field Championships    Apr 27-28, 2019
100 11.02 (-0.8) 8th (F)
100 10.74 (1.0) 3rd (P)
200 22.27 (1.2) 11th (P)
110H DQ (-1.3)
110H 15.14 (3.3) 9th (P)
4x100 40.95 2nd (F)
LJ 6.89m (1.4) 22' 7.25" 10th (F)
2019 Catamount Classic    Apr 12-13, 2019
100 11.04 (-1.4) 6th (F)
200 22.06 (3.2) 4th (F)
4x100 DQ
LJ 6.82m (+0.0) 22' 4.5" 5th (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
100 10.95 (4.1) 22nd (P)
200 22.43 (2.9)
4x100 41.29 2nd (F)
4x400 3:56.37 20th (F)
LJ 6.40m (0.4) 21' 0" 32nd (F)
Charlotte 49er Classic    Mar 14-16, 2019
110H 15.73 (+0.0) 30th (F)
4x100 41.54 5th (F)
4x400 3:35.85 23rd (F)
Southern Conference Indoor Track and Field Championships    Feb 23-24, 2019
60 7.12 11th (P)
60H 8.63 8th (F)
60H 8.51 8th (P)
Hep 4086 4th
60 7.24 1st
LJ 6.76m 22' 2.25" 2nd
SP 9.23m 30' 3.5" 11th
HJ 1.61m 5' 3.25" 8th
60H 8.63 2nd
PV 3.15m 10' 4" 9th
1000 3:30.61 11th
Buccaneer Track & Field Invitational 2019    Feb 1- 2, 2019
60 7.24 35th (P)
200 NT
60H 8.44 9th (P)
60H 8.47
Virginia Military Institute Team Challenge    Jan 26, 2019
60 7.08 7th (F)
60 7.08 8th (P)
200 22.62 12th (F)
60H 8.40 3rd (F)
Southern Conference Outdoor Track & Field Championships    May 10-11, 2018
100 11.06 (1.9) 13th (P)
110H 15.89 (1.4) 8th (F)
110H 15.19 (0.2) 8th (P)
LJ 6.91m (+0.0) 22' 8" 9th (F)
ETSU Tri Star Track & Field Classic    Apr 27-28, 2018
110H 15.61 (3.8) 9th (F)
4x100 41.66 2nd (F)
LJ 6.71m (0.2) 22' 0.25" 3rd (F)
Catamount Classic    Apr 13, 2018
110H 15.54 (1.8) 5th (F)
Dec 3241 7th
100 11.13 (1.5) 1st
LJ 6.67m (-0.9) 21' 10.75" 1st
SP 8.12m 26' 7.75" 6th
HJ 1.68m 5' 6" 3rd
400 58.38 7th
110H DNF (2.3)
DT 21.61m 70' 11" 6th
PV NH NH
JT 6.86m 22' 6" 7th
1500 DNF
Terrier Relays 2018    Mar 30-31, 2018
400 DNS
110H DNS (1.7)
4x100 42.09 5th (F)
LJ NM NM
Weems Baskin Relays    Mar 23-24, 2018
110H 15.49 (1.9) 32nd (P)
49er Classic    Mar 15-17, 2018
110H 15.51 (3.0) 33rd (F)
Southern Conference Outdoor Championships 2017    May 11-12, 2017
110H 15.21 (1.0) 7th (F)
110H 15.04 (2.5) 8th (P)
LJ 6.60m (2.5) 21' 8" 7th (F)
2017 Western Carolina Track and Field Invitational    Apr 28, 2017
110H 15.79 (2.5) 9th (F)
LJ 6.56m (+0.0) 21' 6.25" 6th (F)
2017 Beynon Sports Surface Catamount Classic    Apr 14-15, 2017
110H 15.38 (-0.9) 3rd (F)
400H 1:01.37 9th (F)
4x400 3:39.04 9th (F)
LJ 6.33m (+0.0) 20' 9.25" 8th (F)
Bill Webb & Bob Davidson Spring Kick-Off    Mar 16-18, 2017
200 DNF (0.8)
110H 15.10 (3.9) 9th (P)
4x100 42.25 3rd (F)
LJ 6.44m (1.0) 21' 1.5" 9th (F)
Southern Conference Indoor 2017    Feb 25, 2017
60H 8.62 7th (F)
60H 8.36 6th (P)
LJ 6.38m 20' 11.25" 10th (F)
Samford Friday Invite    Feb 10, 2017
60 7.21 22nd (P)
200 22.99 24th (F)
60H 8.46 10th (P)
Buccaneer Track & Field Invitational    Feb 2- 4, 2017
60H 8.45 12th (P)
60H 8.39 10th (P)
LJ 6.04m 19' 9.75" 26th (F)
Thundering Herd Invitational & Multi    Jan 27-28, 2017
60 7.21 23rd (P)
60H 8.52 11th (P)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
400 53.85 41st (P)
60 Meters (Indoor)
Top↑
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
VMI Team Challenge Jan 25, 2020
VMI Team Challenge Jan 25, 2020
ETSU Track & Field Invitational 2020 Jan 10-11, 2020
ETSU Track & Field Invitational 2020 Jan 10-11, 2020
2019 Clemson Opener Dec 7, 2019
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
Buccaneer Track & Field Invitational 2019 Feb 1- 2, 2019
Virginia Military Institute Team Challenge Jan 26, 2019
Virginia Military Institute Team Challenge Jan 26, 2019
Samford Friday Invite Feb 10, 2017
Thundering Herd Invitational & Multi Jan 27-28, 2017
100 Meters (Outdoor)
Top↑
11.02 (-0.8)
2019 Southern Conference Outdoor Track & Field Championships Apr 27-28, 2019
10.74 (1.0)
2019 Southern Conference Outdoor Track & Field Championships Apr 27-28, 2019
11.04 (-1.4)
2019 Catamount Classic Apr 12-13, 2019
10.95 (4.1)
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
11.06 (1.9)
Southern Conference Outdoor Track & Field Championships May 10-11, 2018
11.13 (1.5)
Catamount Classic Apr 13, 2018
200 Meters (Outdoor)
Top↑
22.27 (1.2)
2019 Southern Conference Outdoor Track & Field Championships Apr 27-28, 2019
22.06 (3.2)
2019 Catamount Classic Apr 12-13, 2019
22.43 (2.9)
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
DNF (0.8)
Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
200 Meters (Indoor)
Top↑
DNS
VMI Team Challenge Jan 25, 2020
2019 Clemson Opener Dec 7, 2019
NT
Buccaneer Track & Field Invitational 2019 Feb 1- 2, 2019
Virginia Military Institute Team Challenge Jan 26, 2019
Samford Friday Invite Feb 10, 2017
400 Meters (Outdoor)
Top↑
Catamount Classic Apr 13, 2018
DNS
Terrier Relays 2018 Mar 30-31, 2018
400 Meters (Indoor)
Top↑
ETSU Track & Field Invitational 2017 Jan 13-14, 2017
1000 Meters (Indoor)
Top↑
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
1500 Meters (Outdoor)
Top↑
DNF
Catamount Classic Apr 13, 2018
60 Hurdles (Indoor)
Top↑
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
Buccaneer Track & Field Invitational 2019 Feb 1- 2, 2019
Buccaneer Track & Field Invitational 2019 Feb 1- 2, 2019
Virginia Military Institute Team Challenge Jan 26, 2019
Southern Conference Indoor 2017 Feb 25, 2017
Southern Conference Indoor 2017 Feb 25, 2017
Samford Friday Invite Feb 10, 2017
Buccaneer Track & Field Invitational Feb 2- 4, 2017
Buccaneer Track & Field Invitational Feb 2- 4, 2017
Thundering Herd Invitational & Multi Jan 27-28, 2017
110 Hurdles (Outdoor)
Top↑
DQ (-1.3)
2019 Southern Conference Outdoor Track & Field Championships Apr 27-28, 2019
15.14 (3.3)
2019 Southern Conference Outdoor Track & Field Championships Apr 27-28, 2019
15.73 (+0.0)
Charlotte 49er Classic Mar 14-16, 2019
15.89 (1.4)
Southern Conference Outdoor Track & Field Championships May 10-11, 2018
15.19 (0.2)
Southern Conference Outdoor Track & Field Championships May 10-11, 2018
15.61 (3.8)
ETSU Tri Star Track & Field Classic Apr 27-28, 2018
DNF (2.3)
Catamount Classic Apr 13, 2018
15.54 (1.8)
Catamount Classic Apr 13, 2018
DNS (1.7)
Terrier Relays 2018 Mar 30-31, 2018
15.49 (1.9)
Weems Baskin Relays Mar 23-24, 2018
15.51 (3.0)
49er Classic Mar 15-17, 2018
15.21 (1.0)
Southern Conference Outdoor Championships 2017 May 11-12, 2017
15.04 (2.5)
Southern Conference Outdoor Championships 2017 May 11-12, 2017
15.79 (2.5)
2017 Western Carolina Track and Field Invitational Apr 28, 2017
15.38 (-0.9)
2017 Beynon Sports Surface Catamount Classic Apr 14-15, 2017
15.10 (3.9)
Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
400 Hurdles (Outdoor)
Top↑
2017 Beynon Sports Surface Catamount Classic Apr 14-15, 2017
4 x 100 Relay (Outdoor)
Top↑
2019 Southern Conference Outdoor Track & Field Championships Apr 27-28, 2019
DQ
2019 Catamount Classic Apr 12-13, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Charlotte 49er Classic Mar 14-16, 2019
ETSU Tri Star Track & Field Classic Apr 27-28, 2018
Terrier Relays 2018 Mar 30-31, 2018
Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
4 x 400 Relay (Outdoor)
Top↑
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Charlotte 49er Classic Mar 14-16, 2019
2017 Beynon Sports Surface Catamount Classic Apr 14-15, 2017
4 x 400 Relay (Indoor)
Top↑
ETSU Track & Field Invitational 2020 Jan 10-11, 2020
High Jump (Outdoor)
Top↑
5' 6"
Catamount Classic Apr 13, 2018
High Jump (Indoor)
Top↑
5' 3.25"
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
Pole Vault (Outdoor)
Top↑
NH
NH
Catamount Classic Apr 13, 2018
Pole Vault (Indoor)
Top↑
10' 4"
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
Long Jump (Outdoor)
Top↑
6.89m (1.4)
22' 7.25"
2019 Southern Conference Outdoor Track & Field Championships Apr 27-28, 2019
6.82m (+0.0)
22' 4.5"
2019 Catamount Classic Apr 12-13, 2019
6.40m (0.4)
21' 0"
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
6.91m (+0.0)
22' 8"
Southern Conference Outdoor Track & Field Championships May 10-11, 2018
6.71m (0.2)
22' 0.25"
ETSU Tri Star Track & Field Classic Apr 27-28, 2018
6.67m (-0.9)
21' 10.75"
Catamount Classic Apr 13, 2018
NM
NM
Terrier Relays 2018 Mar 30-31, 2018
6.60m (2.5)
21' 8"
Southern Conference Outdoor Championships 2017 May 11-12, 2017
6.56m (+0.0)
21' 6.25"
2017 Western Carolina Track and Field Invitational Apr 28, 2017
6.33m (+0.0)
20' 9.25"
2017 Beynon Sports Surface Catamount Classic Apr 14-15, 2017
6.44m (1.0)
21' 1.5"
Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
Long Jump (Indoor)
Top↑
6.80m (+0.0)
22' 3.75"
VMI Team Challenge Jan 25, 2020
22' 2.25"
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
20' 11.25"
Southern Conference Indoor 2017 Feb 25, 2017
19' 9.75"
Buccaneer Track & Field Invitational Feb 2- 4, 2017
Shot Put (Outdoor)
Top↑
26' 7.75"
Catamount Classic Apr 13, 2018
Shot Put (Indoor)
Top↑
30' 3.5"
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
Discus (Outdoor)
Top↑
70' 11"
Catamount Classic Apr 13, 2018
Javelin (Outdoor)
Top↑
22' 6"
Catamount Classic Apr 13, 2018
Heptathlon (Indoor)
Top↑
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
Decathlon (Outdoor)
Top↑
Catamount Classic Apr 13, 2018

2020 Indoors

60 Meters
Southern Conference Indoor Track and Field Championships February 29-March 1, 2020
VMI Team Challenge January 25, 2020
VMI Team Challenge January 25, 2020
ETSU Track & Field Invitational 2020 January 10-11, 2020
ETSU Track & Field Invitational 2020 January 10-11, 2020
200 Meters
DNS
VMI Team Challenge January 25, 2020
4 x 400 Relay
ETSU Track & Field Invitational 2020 January 10-11, 2020
Long Jump
6.80m (+0.0)
VMI Team Challenge January 25, 2020

2019 Indoors

60 Meters
2019 Clemson Opener December 7, 2019
Southern Conference Indoor Track and Field Championships February 23-24, 2019
Southern Conference Indoor Track and Field Championships February 23-24, 2019
Buccaneer Track & Field Invitational 2019 February 1- 2, 2019
Virginia Military Institute Team Challenge January 26, 2019
Virginia Military Institute Team Challenge January 26, 2019
200 Meters
2019 Clemson Opener December 7, 2019
NT
Buccaneer Track & Field Invitational 2019 February 1- 2, 2019
Virginia Military Institute Team Challenge January 26, 2019
1000 Meters
Southern Conference Indoor Track and Field Championships February 23-24, 2019
60 Hurdles
Southern Conference Indoor Track and Field Championships February 23-24, 2019
Southern Conference Indoor Track and Field Championships February 23-24, 2019
Southern Conference Indoor Track and Field Championships February 23-24, 2019
Buccaneer Track & Field Invitational 2019 February 1- 2, 2019
Buccaneer Track & Field Invitational 2019 February 1- 2, 2019
Virginia Military Institute Team Challenge January 26, 2019
High Jump
Southern Conference Indoor Track and Field Championships February 23-24, 2019
Pole Vault
Southern Conference Indoor Track and Field Championships February 23-24, 2019
Long Jump
Southern Conference Indoor Track and Field Championships February 23-24, 2019
Shot Put
Southern Conference Indoor Track and Field Championships February 23-24, 2019
Heptathlon
Southern Conference Indoor Track and Field Championships February 23-24, 2019

2019 Outdoors

100 Meters
11.02 (-0.8)
2019 Southern Conference Outdoor Track & Field Championships April 27-28, 2019
10.74 (1.0)
2019 Southern Conference Outdoor Track & Field Championships April 27-28, 2019
11.04 (-1.4)
2019 Catamount Classic April 12-13, 2019
10.95 (4.1)
2019 Adidas Winthrop University Invitational March 21-23, 2019
200 Meters
22.27 (1.2)
2019 Southern Conference Outdoor Track & Field Championships April 27-28, 2019
22.06 (3.2)
2019 Catamount Classic April 12-13, 2019
22.43 (2.9)
2019 Adidas Winthrop University Invitational March 21-23, 2019
110 Hurdles
DQ (-1.3)
2019 Southern Conference Outdoor Track & Field Championships April 27-28, 2019
15.14 (3.3)
2019 Southern Conference Outdoor Track & Field Championships April 27-28, 2019
15.73 (+0.0)
Charlotte 49er Classic March 14-16, 2019
4 x 100 Relay
2019 Southern Conference Outdoor Track & Field Championships April 27-28, 2019
DQ
2019 Catamount Classic April 12-13, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019
Charlotte 49er Classic March 14-16, 2019
4 x 400 Relay
2019 Adidas Winthrop University Invitational March 21-23, 2019
Charlotte 49er Classic March 14-16, 2019
Long Jump
6.89m (1.4)
2019 Southern Conference Outdoor Track & Field Championships April 27-28, 2019
6.82m (+0.0)
2019 Catamount Classic April 12-13, 2019
6.40m (0.4)
2019 Adidas Winthrop University Invitational March 21-23, 2019

2018 Outdoors

100 Meters
11.06 (1.9)
Southern Conference Outdoor Track & Field Championships May 10-11, 2018
11.13 (1.5)
Catamount Classic April 13, 2018
400 Meters
Catamount Classic April 13, 2018
DNS
Terrier Relays 2018 March 30-31, 2018
1500 Meters
DNF
Catamount Classic April 13, 2018
110 Hurdles
15.89 (1.4)
Southern Conference Outdoor Track & Field Championships May 10-11, 2018
15.19 (0.2)
Southern Conference Outdoor Track & Field Championships May 10-11, 2018
15.61 (3.8)
ETSU Tri Star Track & Field Classic April 27-28, 2018
DNF (2.3)
Catamount Classic April 13, 2018
15.54 (1.8)
Catamount Classic April 13, 2018
DNS (1.7)
Terrier Relays 2018 March 30-31, 2018
15.49 (1.9)
Weems Baskin Relays March 23-24, 2018
15.51 (3.0)
49er Classic March 15-17, 2018
4 x 100 Relay
ETSU Tri Star Track & Field Classic April 27-28, 2018
Terrier Relays 2018 March 30-31, 2018
High Jump
Catamount Classic April 13, 2018
Pole Vault
NH
Catamount Classic April 13, 2018
Long Jump
6.91m (+0.0)
Southern Conference Outdoor Track & Field Championships May 10-11, 2018
6.71m (0.2)
ETSU Tri Star Track & Field Classic April 27-28, 2018
6.67m (-0.9)
Catamount Classic April 13, 2018
NM
Terrier Relays 2018 March 30-31, 2018
Shot Put
Catamount Classic April 13, 2018
Discus
Catamount Classic April 13, 2018
Javelin
Catamount Classic April 13, 2018
Decathlon
Catamount Classic April 13, 2018

2017 Outdoors

200 Meters
DNF (0.8)
Bill Webb & Bob Davidson Spring Kick-Off March 16-18, 2017
110 Hurdles
15.21 (1.0)
Southern Conference Outdoor Championships 2017 May 11-12, 2017
15.04 (2.5)
Southern Conference Outdoor Championships 2017 May 11-12, 2017
15.79 (2.5)
2017 Western Carolina Track and Field Invitational April 28, 2017
15.38 (-0.9)
2017 Beynon Sports Surface Catamount Classic April 14-15, 2017
15.10 (3.9)
Bill Webb & Bob Davidson Spring Kick-Off March 16-18, 2017
400 Hurdles
2017 Beynon Sports Surface Catamount Classic April 14-15, 2017
4 x 100 Relay
Bill Webb & Bob Davidson Spring Kick-Off March 16-18, 2017
4 x 400 Relay
2017 Beynon Sports Surface Catamount Classic April 14-15, 2017
Long Jump
6.60m (2.5)
Southern Conference Outdoor Championships 2017 May 11-12, 2017
6.56m (+0.0)
2017 Western Carolina Track and Field Invitational April 28, 2017
6.33m (+0.0)
2017 Beynon Sports Surface Catamount Classic April 14-15, 2017
6.44m (1.0)
Bill Webb & Bob Davidson Spring Kick-Off March 16-18, 2017

2017 Indoors

60 Meters
Samford Friday Invite February 10, 2017
Thundering Herd Invitational & Multi January 27-28, 2017
200 Meters
Samford Friday Invite February 10, 2017
400 Meters
ETSU Track & Field Invitational 2017 January 13-14, 2017
60 Hurdles
Southern Conference Indoor 2017 February 25, 2017
Southern Conference Indoor 2017 February 25, 2017
Samford Friday Invite February 10, 2017
Buccaneer Track & Field Invitational February 2- 4, 2017
Buccaneer Track & Field Invitational February 2- 4, 2017
Thundering Herd Invitational & Multi January 27-28, 2017
Long Jump
Southern Conference Indoor 2017 February 25, 2017
Buccaneer Track & Field Invitational February 2- 4, 2017
60 Meters (Indoors)
2020  
2019  
(Dec 7, 2019)
2017  
(Feb 10, 2017)
200 Meters (Indoors)
2019  
(Dec 7, 2019)
2017  
(Feb 10, 2017)
400 Meters (Indoors)
2017  
1000 Meters (Indoors)
2019  
60 Hurdles (Indoors)
2019  
2017  
High Jump (Indoors)
2019  
Pole Vault (Indoors)
2019  
Long Jump (Indoors)
2020  
6.80m (+0.0)
(Jan 25, 2020)
2019  
2017  
Shot Put (Indoors)
2019  
Heptathlon (Indoors)
2019  
100 Meters (Outdoors)
2019  
10.74 (1.0)
2018  
11.06 (1.9)
200 Meters (Outdoors)
2019  
22.27 (1.2)
400 Meters (Outdoors)
2018  
(Apr 13, 2018)
110 Hurdles (Outdoors)
2019  
15.73 (+0.0)
(Mar 14-16, 2019)
2018  
15.19 (0.2)
2017  
15.21 (1.0)
400 Hurdles (Outdoors)
2017  
High Jump (Outdoors)
2018  
(Apr 13, 2018)
Long Jump (Outdoors)
2019  
6.89m (1.4)
2018  
6.91m (+0.0)
2017  
6.60m (2.5)
Shot Put (Outdoors)
2018  
(Apr 13, 2018)
Discus (Outdoors)
2018  
(Apr 13, 2018)
Javelin (Outdoors)
2018  
(Apr 13, 2018)
Decathlon (Outdoors)
2018  
(Apr 13, 2018)