TFRRS | Julia Ames – Track and Field Results & Statistics

JULIA AMES (FR-1)

GEORGE MASON

College Bests

MILE	5:44.82	3000	11:23.32
5000	18:14.69	10,000	38:45.50
5K (XC)	19:16.9	6K (XC)	23:07.8

Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
10,000	38:55.51	16th (F)

JMU Invitational Apr 17, 2021
5000	18:14.69	10th (F)

2021 Colonial Relays Apr 2- 3, 2021
10,000	38:45.50	7th (F)

Atlantic 10 Cross Country Championships Mar 5, 2021
5k	19:31.3	82nd

Spider Patriot Cross Classic Feb 20, 2021
5k	19:16.9	66th

Richmond's Winter Cross Feb 5, 2021
5k	19:24.3	30th

George Mason Patriot Games 2020 Jan 24-25, 2020
5000	18:50.30	18th (F)

George Mason Father Diamond Invitational 2020 Jan 4, 2020
Mile	5:44.82	10th (F)
3000	11:23.32	5th (F)

Atlantic 10 Cross Country Championships Nov 2, 2019
5k	19:51.3	72nd

Princeton Cross Country Invitational Oct 19, 2019
6.17k	23:38.4	117th

Lehigh Paul Short Run (College) Oct 5, 2019
6k	23:07.8	95th

George Mason Cross Country Invitational Sep 13, 2019
5k	20:09.0	46th

2019 Spider Alumni Open Aug 31, 2019
3.21869k	12:22.0	33rd

QUICK LINKS:

Mile
3000
5000
10,000
3.21869k
5k
6k
6.17k

Mile (Indoor) Top↑
5:44.82	George Mason Father Diamond Invitational 2020	Jan 4, 2020

3000 Meters (Indoor) Top↑
11:23.32	George Mason Father Diamond Invitational 2020	Jan 4, 2020

5000 Meters (Outdoor) Top↑
18:14.69	JMU Invitational	Apr 17, 2021

5000 Meters (Indoor) Top↑
18:50.30	George Mason Patriot Games 2020	Jan 24-25, 2020

10,000 Meters (Outdoor) Top↑
38:55.51	Atlantic 10 Outdoor Track & Field Championships	May 1- 2, 2021
38:45.50	2021 Colonial Relays	Apr 2- 3, 2021

3.21869k Top↑
12:22.0	2019 Spider Alumni Open	Aug 31, 2019

5k Top↑
19:31.3	Atlantic 10 Cross Country Championships	Mar 5, 2021
19:16.9	Spider Patriot Cross Classic	Feb 20, 2021
19:24.3	Richmond's Winter Cross	Feb 5, 2021
19:51.3	Atlantic 10 Cross Country Championships	Nov 2, 2019
20:09.0	George Mason Cross Country Invitational	Sep 13, 2019

6k Top↑
23:07.8	Lehigh Paul Short Run (College)	Oct 5, 2019

6.17k Top↑
23:38.4	Princeton Cross Country Invitational	Oct 19, 2019

2021 Outdoors

5000 Meters
18:14.69	JMU Invitational	April 17, 2021

10,000 Meters
38:55.51	Atlantic 10 Outdoor Track & Field Championships	May 1- 2, 2021
38:45.50	2021 Colonial Relays	April 2- 3, 2021

2021 XC

5k
19:31.3	Atlantic 10 Cross Country Championships	March 5, 2021
19:16.9	Spider Patriot Cross Classic	February 20, 2021
19:24.3	Richmond's Winter Cross	February 5, 2021

2020 Indoors

Mile
5:44.82	George Mason Father Diamond Invitational 2020	January 4, 2020

3000 Meters
11:23.32	George Mason Father Diamond Invitational 2020	January 4, 2020

5000 Meters
18:50.30	George Mason Patriot Games 2020	January 24-25, 2020

2019 XC

3.21869k
12:22.0	2019 Spider Alumni Open	August 31, 2019

5k
19:51.3	Atlantic 10 Cross Country Championships	November 2, 2019
20:09.0	George Mason Cross Country Invitational	September 13, 2019

6k
23:07.8	Lehigh Paul Short Run (College)	October 5, 2019

6.17k
23:38.4	Princeton Cross Country Invitational	October 19, 2019

5000 Meters (Outdoors)
2021	18:14.69	JMU Invitational (Apr 17, 2021)

10,000 Meters (Outdoors)
2021	38:45.50	2021 Colonial Relays (Apr 2- 3, 2021)

3.21869k (XC)
2019	12:22.0	2019 Spider Alumni Open Aug 31, 2019

5k (XC)
2021	19:16.9	Spider Patriot Cross Classic Feb 20, 2021
2019	19:51.3	Atlantic 10 Cross Country Championships Nov 2, 2019

6k (XC)
2019	23:07.8	Lehigh Paul Short Run (College) Oct 5, 2019

6.17k (XC)
2019	23:38.4	Princeton Cross Country Invitational Oct 19, 2019

Mile (Indoors)
2020	5:44.82	George Mason Father Diamond Invitational 2020 (Jan 4, 2020)

3000 Meters (Indoors)
2020	11:23.32	George Mason Father Diamond Invitational 2020 (Jan 4, 2020)

5000 Meters (Indoors)
2020	18:50.30	George Mason Patriot Games 2020 (Jan 24-25, 2020)