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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:00.25
1000
2:36.16
1500
3:59.78
MILE
4:21.70
3000
8:39.21
5000
15:02.15
5K (XC)
15:46.6
6K (XC)
19:05.8
8K (XC)
25:59.8
10K (XC)
32:33.2
5 MILE (XC)
26:43.4
5K (XC)
15:46.6
6K (XC)
19:05.8
8K (XC)
25:59.8
10K (XC)
32:33.2
5 MILE (XC)
26:43.4
800
2:02.26
1000
2:36.16
MILE
4:21.70
3000
8:39.21
5000
15:09.07
800
2:00.25
1500
3:59.78
3000
8:46.95
5000
15:02.15
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
3000
8:51.17
20th (F)
2020 UAlbany Winter Classic
Feb 7, 2020
Mile
4:21.70
13th (F)
Villanova Invitational
Feb 1, 2020
Mile
4:26.07
22nd (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
5000
15:57.81
86th (F)
Wesley Brown Invitational
Jan 17-18, 2020
3000
8:39.21
11th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
10k
DNS
2019 MAAC Cross Country Championships
Nov 2, 2019
8k
27:12.0
46th
Princeton Cross Country Invitational
Oct 19, 2019
8k
26:15.9
165th
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
5000
15:17.74
9th (F)
Carol & John Covert Classic
Apr 26, 2019
800
DNS
1500
4:07.28
5th (F)
Widener Invitational
Apr 19-20, 2019
1500
4:01.43
8th (F)
Bison Outdoor Classic
Apr 13-14, 2019
5000
15:02.15
9th (F)
2019 Colonial Relays
Apr 4- 6, 2019
1500
4:07.87
58th (F)
24th Annual Monmouth Season Opener
Mar 29-30, 2019
3000
8:46.95
3rd (F)
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
3000
8:47.61
13th (F)
Monmouth University Winter Collegiate Invitational
Feb 8- 9, 2019
Mile
4:24.28
2nd (F)
Boston University Bruce Lehane Scarlet and White Invitationa
Feb 2, 2019
5000
15:17.76
8th (F)
Penn State National
Jan 25-26, 2019
3000
9:04.61
17th (F)
Penn 8-Team Select
Jan 19, 2019
Mile
4:26.46
33rd (F)
Angry Birds Challenge
Jan 12, 2019
3000
8:47.85
4th (F)
Wagner College Invitational
Jan 4, 2019
Mile
4:26.95
12th (F)
MAAC XC Championships
Oct 27, 2018
8k
26:42.4
47th
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
1500
4:01.95
13th (P)
5000
15:07.58
10th (F)
Lehigh Games
Apr 28, 2018
800
DNS
1500
4:01.83
7th (F)
2018 Larry Ellis Invitational
Apr 20-21, 2018
1500
3:59.78
15th (F)
Bison Outdoor Classic
Apr 14-15, 2018
5000
15:14.98
14th (F)
2018 Colonial Relays
Apr 5- 7, 2018
1500
4:03.49
60th (F)
4x1500
16:34.20
7th (F)
2018 Lafayette 8-Way Invitational
Mar 31, 2018
5000
15:20.91
1st (F)
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
5000
15:09.07
9th (F)
Villanova Invitational
Feb 3, 2018
3000
9:06.24
15th (F)
Penn State National
Jan 26-27, 2018
Mile
4:23.25
15th (F)
Ramapo College Season Opener
Jan 19, 2018
5000
15:16.73
2nd (F)
Lehigh Angry Birds Challenge
Jan 13, 2018
Mile
4:24.48
2nd (F)
4x400
DNS
DMR
10:40.47
3rd (F)
Wagner Invite
Jan 5, 2018
3000
8:52.36
12th (F)
IC4A ECAC XC Championship
Nov 19, 2017
5M
26:43.4
69th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
10k
32:33.2
116th
2017 MAAC Cross Country Championships
Oct 28, 2017
8k
27:14.7
39th
Princeton XC Invitational
Oct 14, 2017
8k
26:10.0
154th
Paul Short Gold
Sep 29, 2017
8k
25:59.8
284th
Monmouth University XC Kick-Off
Sep 2, 2017
6k
19:05.8
4th
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
1500
4:09.97
21st (P)
Lehigh Games 2017
Apr 29, 2017
1500
4:08.58
19th (F)
2017 Greyhound Invitational
Apr 14-15, 2017
5000
15:57.51
11th (F)
2017 Sam Howell Invitational
Apr 8, 2017
1500
4:07.27
29th (F)
4x400
3:40.85
6th (F)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
800
2:00.25
20th (F)
Fastrack Last Chance
Feb 25, 2017
1000
2:36.16
9th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
Mile
4:30.0h
15th (P)
Monmouth Winter Collegiate Invitational
Feb 10-11, 2017
1000
2:40.41
7th (F)
DMR
10:27.41
1st (F)
Boston University Scarlet and White
Feb 3- 4, 2017
Mile
4:25.90
26th (F)
4x400
3:42.21
9th (F)
19th Annual Bison Open
Jan 27-28, 2017
3000
9:05.54
20th (F)
Lehigh Angry Birds Challenge 2017
Jan 14, 2017
Mile
4:28.13
17th (F)
4x400
DNF
Rutgers Invitational
Jan 6- 7, 2017
800
2:02.26
6th (F)
4x400
3:48.32
7th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
10k
34:48.6
140th
14th Annual CCSU Mini Meet
Oct 21, 2016
5k
15:46.6
37th
University of Delaware Blue & Gold XC Invitational
Oct 8, 2016
8k
27:50.6
3rd
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5k
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800 Meters (Outdoor)
Top↑
DNS
Carol & John Covert Classic
Apr 26, 2019
DNS
Lehigh Games
Apr 28, 2018
2:00.25
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
800 Meters (Indoor)
Top↑
2:02.26
Rutgers Invitational
Jan 6- 7, 2017
1000 Meters (Indoor)
Top↑
2:36.16
Fastrack Last Chance
Feb 25, 2017
2:40.41
Monmouth Winter Collegiate Invitational
Feb 10-11, 2017
1500 Meters (Outdoor)
Top↑
4:07.28
Carol & John Covert Classic
Apr 26, 2019
4:01.43
Widener Invitational
Apr 19-20, 2019
4:07.87
2019 Colonial Relays
Apr 4- 6, 2019
4:01.95
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
4:01.83
Lehigh Games
Apr 28, 2018
3:59.78
2018 Larry Ellis Invitational
Apr 20-21, 2018
4:03.49
2018 Colonial Relays
Apr 5- 7, 2018
4:09.97
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
4:08.58
Lehigh Games 2017
Apr 29, 2017
4:07.27
2017 Sam Howell Invitational
Apr 8, 2017
Mile (Indoor)
Top↑
4:21.70
2020 UAlbany Winter Classic
Feb 7, 2020
4:26.07
Villanova Invitational
Feb 1, 2020
4:24.28
Monmouth University Winter Collegiate Invitational
Feb 8- 9, 2019
4:26.46
Penn 8-Team Select
Jan 19, 2019
4:26.95
Wagner College Invitational
Jan 4, 2019
4:23.25
Penn State National
Jan 26-27, 2018
4:24.48
Lehigh Angry Birds Challenge
Jan 13, 2018
4:30.0h
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
4:25.90
Boston University Scarlet and White
Feb 3- 4, 2017
4:28.13
Lehigh Angry Birds Challenge 2017
Jan 14, 2017
3000 Meters (Outdoor)
Top↑
8:46.95
24th Annual Monmouth Season Opener
Mar 29-30, 2019
3000 Meters (Indoor)
Top↑
8:51.17
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
8:39.21
Wesley Brown Invitational
Jan 17-18, 2020
8:47.61
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
9:04.61
Penn State National
Jan 25-26, 2019
8:47.85
Angry Birds Challenge
Jan 12, 2019
9:06.24
Villanova Invitational
Feb 3, 2018
8:52.36
Wagner Invite
Jan 5, 2018
9:05.54
19th Annual Bison Open
Jan 27-28, 2017
5000 Meters (Outdoor)
Top↑
15:17.74
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
15:02.15
Bison Outdoor Classic
Apr 13-14, 2019
15:07.58
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
15:14.98
Bison Outdoor Classic
Apr 14-15, 2018
15:20.91
2018 Lafayette 8-Way Invitational
Mar 31, 2018
15:57.51
2017 Greyhound Invitational
Apr 14-15, 2017
5000 Meters (Indoor)
Top↑
15:57.81
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
15:17.76
Boston University Bruce Lehane Scarlet and White Invitationa
Feb 2, 2019
15:09.07
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
15:16.73
Ramapo College Season Opener
Jan 19, 2018
4 x 400 Relay (Outdoor)
Top↑
3:40.85
2017 Sam Howell Invitational
Apr 8, 2017
4 x 400 Relay (Indoor)
Top↑
DNS
Lehigh Angry Birds Challenge
Jan 13, 2018
3:42.21
Boston University Scarlet and White
Feb 3- 4, 2017
DNF
Lehigh Angry Birds Challenge 2017
Jan 14, 2017
3:48.32
Rutgers Invitational
Jan 6- 7, 2017
4 x 1500 Relay (Outdoor)
Top↑
16:34.20
2018 Colonial Relays
Apr 5- 7, 2018
Distance Medley Relay (Indoor)
Top↑
10:40.47
Lehigh Angry Birds Challenge
Jan 13, 2018
10:27.41
Monmouth Winter Collegiate Invitational
Feb 10-11, 2017
5k
Top↑
15:46.6
14th Annual CCSU Mini Meet
Oct 21, 2016
6k
Top↑
19:05.8
Monmouth University XC Kick-Off
Sep 2, 2017
8k
Top↑
27:12.0
2019 MAAC Cross Country Championships
Nov 2, 2019
26:15.9
Princeton Cross Country Invitational
Oct 19, 2019
26:42.4
MAAC XC Championships
Oct 27, 2018
27:14.7
2017 MAAC Cross Country Championships
Oct 28, 2017
26:10.0
Princeton XC Invitational
Oct 14, 2017
25:59.8
Paul Short Gold
Sep 29, 2017
27:50.6
University of Delaware Blue & Gold XC Invitational
Oct 8, 2016
10k
Top↑
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
32:33.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
34:48.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
5 Mile
Top↑
26:43.4
IC4A ECAC XC Championship
Nov 19, 2017
2020 Indoors
Mile
4:21.70
2020 UAlbany Winter Classic
February 7, 2020
4:26.07
Villanova Invitational
February 1, 2020
3000 Meters
8:51.17
Metro Atlantic Indoor Track & Field Championships
February 22-23, 2020
8:39.21
Wesley Brown Invitational
January 17-18, 2020
5000 Meters
15:57.81
Boston University John Thomas Terrier Classic
January 24-25, 2020
2019 XC
8k
27:12.0
2019 MAAC Cross Country Championships
November 2, 2019
26:15.9
Princeton Cross Country Invitational
October 19, 2019
10k
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2019
2019 Outdoors
800 Meters
DNS
Carol & John Covert Classic
April 26, 2019
1500 Meters
4:07.28
Carol & John Covert Classic
April 26, 2019
4:01.43
Widener Invitational
April 19-20, 2019
4:07.87
2019 Colonial Relays
April 4- 6, 2019
3000 Meters
8:46.95
24th Annual Monmouth Season Opener
March 29-30, 2019
5000 Meters
15:17.74
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
15:02.15
Bison Outdoor Classic
April 13-14, 2019
2019 Indoors
Mile
4:24.28
Monmouth University Winter Collegiate Invitational
February 8- 9, 2019
4:26.46
Penn 8-Team Select
January 19, 2019
4:26.95
Wagner College Invitational
January 4, 2019
3000 Meters
8:47.61
Metro Atlantic Indoor Track & Field Championships
February 16-17, 2019
9:04.61
Penn State National
January 25-26, 2019
8:47.85
Angry Birds Challenge
January 12, 2019
5000 Meters
15:17.76
Boston University Bruce Lehane Scarlet and White Invitationa
February 2, 2019
2018 XC
8k
26:42.4
MAAC XC Championships
October 27, 2018
2018 Outdoors
800 Meters
DNS
Lehigh Games
April 28, 2018
1500 Meters
4:01.95
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
4:01.83
Lehigh Games
April 28, 2018
3:59.78
2018 Larry Ellis Invitational
April 20-21, 2018
4:03.49
2018 Colonial Relays
April 5- 7, 2018
5000 Meters
15:07.58
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
15:14.98
Bison Outdoor Classic
April 14-15, 2018
15:20.91
2018 Lafayette 8-Way Invitational
March 31, 2018
4 x 1500 Relay
16:34.20
2018 Colonial Relays
April 5- 7, 2018
2018 Indoors
Mile
4:23.25
Penn State National
January 26-27, 2018
4:24.48
Lehigh Angry Birds Challenge
January 13, 2018
3000 Meters
9:06.24
Villanova Invitational
February 3, 2018
8:52.36
Wagner Invite
January 5, 2018
5000 Meters
15:09.07
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
15:16.73
Ramapo College Season Opener
January 19, 2018
4 x 400 Relay
DNS
Lehigh Angry Birds Challenge
January 13, 2018
Distance Medley Relay
10:40.47
Lehigh Angry Birds Challenge
January 13, 2018
2017 XC
6k
19:05.8
Monmouth University XC Kick-Off
September 2, 2017
8k
27:14.7
2017 MAAC Cross Country Championships
October 28, 2017
26:10.0
Princeton XC Invitational
October 14, 2017
25:59.8
Paul Short Gold
September 29, 2017
10k
32:33.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2017
5 Mile
26:43.4
IC4A ECAC XC Championship
November 19, 2017
2017 Outdoors
800 Meters
2:00.25
22nd Annual Monmouth Season Opener
March 24-25, 2017
1500 Meters
4:09.97
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
4:08.58
Lehigh Games 2017
April 29, 2017
4:07.27
2017 Sam Howell Invitational
April 8, 2017
5000 Meters
15:57.51
2017 Greyhound Invitational
April 14-15, 2017
4 x 400 Relay
3:40.85
2017 Sam Howell Invitational
April 8, 2017
2017 Indoors
800 Meters
2:02.26
Rutgers Invitational
January 6- 7, 2017
1000 Meters
2:36.16
Fastrack Last Chance
February 25, 2017
2:40.41
Monmouth Winter Collegiate Invitational
February 10-11, 2017
Mile
4:30.0h
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
4:25.90
Boston University Scarlet and White
February 3- 4, 2017
4:28.13
Lehigh Angry Birds Challenge 2017
January 14, 2017
3000 Meters
9:05.54
19th Annual Bison Open
January 27-28, 2017
4 x 400 Relay
3:42.21
Boston University Scarlet and White
February 3- 4, 2017
DNF
Lehigh Angry Birds Challenge 2017
January 14, 2017
3:48.32
Rutgers Invitational
January 6- 7, 2017
Distance Medley Relay
10:27.41
Monmouth Winter Collegiate Invitational
February 10-11, 2017
2016 XC
5k
15:46.6
14th Annual CCSU Mini Meet
October 21, 2016
8k
27:50.6
University of Delaware Blue & Gold XC Invitational
October 8, 2016
10k
34:48.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2016
800 Meters (Indoors)
2017
2:02.26
Rutgers Invitational
(Jan 6- 7, 2017)
1000 Meters (Indoors)
2017
2:36.16
Fastrack Last Chance
(Feb 25, 2017)
Mile (Indoors)
2020
4:21.70
2020 UAlbany Winter Classic
(Feb 7, 2020)
2019
4:24.28
Monmouth University Winter Collegiate Invitational
(Feb 8- 9, 2019)
2018
4:23.25
Penn State National
(Jan 26-27, 2018)
2017
4:25.90
Boston University Scarlet and White
(Feb 3- 4, 2017)
3000 Meters (Indoors)
2020
8:39.21
Wesley Brown Invitational
(Jan 17-18, 2020)
2019
8:47.61
Metro Atlantic Indoor Track & Field Championships
(Feb 16-17, 2019)
2018
8:52.36
Wagner Invite
(Jan 5, 2018)
2017
9:05.54
19th Annual Bison Open
(Jan 27-28, 2017)
5000 Meters (Indoors)
2020
15:57.81
Boston University John Thomas Terrier Classic
(Jan 24-25, 2020)
2019
15:17.76
Boston University Bruce Lehane Scarlet and White Invitationa
(Feb 2, 2019)
2018
15:09.07
Metro Atlantic Indoor Track & Field Championships
(Feb 17-18, 2018)
5k (XC)
2016
15:46.6
14th Annual CCSU Mini Meet
Oct 21, 2016
6k (XC)
2017
19:05.8
Monmouth University XC Kick-Off
Sep 2, 2017
8k (XC)
2019
26:15.9
Princeton Cross Country Invitational
Oct 19, 2019
2018
26:42.4
MAAC XC Championships
Oct 27, 2018
2017
25:59.8
Paul Short Gold
Sep 29, 2017
2016
27:50.6
University of Delaware Blue & Gold XC Invitational
Oct 8, 2016
10k (XC)
2017
32:33.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
2016
34:48.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
5 Mile (XC)
2017
26:43.4
IC4A ECAC XC Championship
Nov 19, 2017
800 Meters (Outdoors)
2017
2:00.25
22nd Annual Monmouth Season Opener
(Mar 24-25, 2017)
1500 Meters (Outdoors)
2019
4:01.43
Widener Invitational
(Apr 19-20, 2019)
2018
3:59.78
2018 Larry Ellis Invitational
(Apr 20-21, 2018)
2017
4:07.27
2017 Sam Howell Invitational
(Apr 8, 2017)
3000 Meters (Outdoors)
2019
8:46.95
24th Annual Monmouth Season Opener
(Mar 29-30, 2019)
5000 Meters (Outdoors)
2019
15:02.15
Bison Outdoor Classic
(Apr 13-14, 2019)
2018
15:07.58
Metro Atlantic Outdoor Track & Field Championships
(May 5- 6, 2018)
2017
15:57.51
2017 Greyhound Invitational
(Apr 14-15, 2017)