TFRRS | Vanessa Cappel – Track and Field Results & Statistics

VANESSA CAPPEL (FR-1)

MOUNT ST. JOSEPH

College Bests

5K (XC)

24:27.8

6K (XC)

28:25.1

NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2017
6k	29:11.9	230th

HCAC Cross Country Championships Oct 28, 2017
6k	28:25.1	64th

Asbury University Invitational Oct 21, 2017
5k	24:27.8	31st

Jenna Strong XC Invitational Oct 13, 2017
5k	24:44.5	235th

Run with the Lions Sep 22, 2017
5k	24:36.5	9th

National Catholic Invitational Sep 15, 2017
5k	24:55.7	187th

2017 Franklin College Sodexo Grizzly Invitational Sep 2, 2017
5k	24:27.9	17th

QUICK LINKS:

5k
6k

5k Top↑
24:27.8	Asbury University Invitational	Oct 21, 2017
24:44.5	Jenna Strong XC Invitational	Oct 13, 2017
24:36.5	Run with the Lions	Sep 22, 2017
24:55.7	National Catholic Invitational	Sep 15, 2017
24:27.9	2017 Franklin College Sodexo Grizzly Invitational	Sep 2, 2017

6k Top↑
29:11.9	NCAA Division III Great Lakes Region Cross Country Championships	Nov 11, 2017
28:25.1	HCAC Cross Country Championships	Oct 28, 2017

2017 XC

5k
24:27.8	Asbury University Invitational	October 21, 2017
24:44.5	Jenna Strong XC Invitational	October 13, 2017
24:36.5	Run with the Lions	September 22, 2017
24:55.7	National Catholic Invitational	September 15, 2017
24:27.9	2017 Franklin College Sodexo Grizzly Invitational	September 2, 2017

6k
29:11.9	NCAA Division III Great Lakes Region Cross Country Championships	November 11, 2017
28:25.1	HCAC Cross Country Championships	October 28, 2017

5k (XC)
2017	24:27.8	Asbury University Invitational Oct 21, 2017

6k (XC)
2017	28:25.1	HCAC Cross Country Championships Oct 28, 2017