ISABELLA ROOK (FR)

DONAHUE ACADEMY

FHSAA Bests

100
13.19 (3.5)
200
28.18 (0.9)
400 100H
16.37 (2.3)
400H HJ
  1.16m
LJ
  19' 0"
SP
  25' 1.25"
DT
  73' 1"
 

FHSAA 1A Region 3    May 3, 2025
100H 17.11 (-0.1) 9th (F)
400H 1:13.25 13th (F)
LJ 4.47m (2.9) 14' 8" 15th (F)
FHSAA 1A District 12    Apr 23, 2025
100 13.34 (-1.5) 7th (F)
100H 17.25 (2.9) 5th (F)
400H 1:13.15 4th (F)
LJ 4.76m 15' 7.5" 5th (F)
2025 PCAC Championship    Apr 12, 2025
100 13.19 (3.5) 2nd (F)
100H 16.37 (2.3) 1st (F)
400H 1:16.33 1st (F)
LJ 4.77m 15' 7.75" 1st (F)
Cypress Panther Invitational    Apr 4, 2025
100H 18.03 1st (F)
400H 1:12.63 2nd (F)
LJ 5.79m 19' 0" 2nd (F)
SP 7.02m 23' 0.5" 11th (F)
April Fools Day Golden Gate Mini Meet #4,    Apr 1, 2025
100 13.48 (0.3) 2nd (F)
100H 17.39 (-1.4) 1st (F)
SP 7.65m 25' 1.25" 3rd (F)
DT FOUL
Immokalee Last Chance    Mar 29, 2025
100H 18.63 (+0.0) 2nd (F)
400H 1:18.28 3rd (F)
LJ 4.24m 13' 11" 9th (F)
DT 19.90m 65' 3" 7th (F)
Village School Home Meet    Mar 19, 2025
100H 18.64 (-1.6) 1st (F)
400H 1:20.19 1st (F)
LJ 4.75m 15' 7" 2nd (F)
DT 19.72m 64' 8" 7th (F)
Palmetto Ridge Bear Classic    Mar 13, 2025
200 28.18 (0.9) 7th (F)
100H 17.77 (1.3) 2nd (F)
LJ 4.48m 14' 8.5" 3rd (F)
DT 22.29m 73' 1" 7th (F)
Golden Gate Dual Series # 3    Mar 4, 2025
400 1:10.40 8th (F)
110H 17.98 1st (F)
LJ 4.39m 14' 5" 2nd (F)
DT 13.34m 43' 9" 14th (F)
CSN Invitational Powered by UnderArmour    Mar 1, 2025
100H 18.41 (-0.2) 9th (F)
400H 1:15.49 8th (F)
LJ 4.17m (0.8) 13' 8.25" 14th (F)
DT 16.46m 54' 0" 17th (F)
SAC Championship meet    May 4, 2024
100 13.67 1st (F)
200 28.69 1st (F)
100H 17.88 1st (F)
LJ 13' 7" 4.14m 1st (F)
DT 63' 10" 19.45m 1st (F)
SAC Track and Field Regular Season meet    Apr 13, 2024
200 28.83 (0.9) 1st (F)
100H 18.05 (1.6) 1st (F)
HJ 3' 10" 1.16m 5th (F)
LJ 12' 0" 3.65m 2nd (F)
DT 55' 11" 17.04m 1st (F)
100 Meters (Outdoor)
Top↑
13.34 (-1.5)
FHSAA 1A District 12 Apr 23, 2025
13.19 (3.5)
2025 PCAC Championship Apr 12, 2025
13.48 (0.3)
April Fools Day Golden Gate Mini Meet #4, Apr 1, 2025
SAC Championship meet May 4, 2024
200 Meters (Outdoor)
Top↑
28.18 (0.9)
Palmetto Ridge Bear Classic Mar 13, 2025
SAC Championship meet May 4, 2024
28.83 (0.9)
SAC Track and Field Regular Season meet Apr 13, 2024
400 Meters (Outdoor)
Top↑
Golden Gate Dual Series # 3 Mar 4, 2025
100 Hurdles (Outdoor)
Top↑
17.11 (-0.1)
FHSAA 1A Region 3 May 3, 2025
17.25 (2.9)
FHSAA 1A District 12 Apr 23, 2025
16.37 (2.3)
2025 PCAC Championship Apr 12, 2025
Cypress Panther Invitational Apr 4, 2025
17.39 (-1.4)
April Fools Day Golden Gate Mini Meet #4, Apr 1, 2025
18.63 (+0.0)
Immokalee Last Chance Mar 29, 2025
18.64 (-1.6)
Village School Home Meet Mar 19, 2025
17.77 (1.3)
Palmetto Ridge Bear Classic Mar 13, 2025
18.41 (-0.2)
CSN Invitational Powered by UnderArmour Mar 1, 2025
SAC Championship meet May 4, 2024
18.05 (1.6)
SAC Track and Field Regular Season meet Apr 13, 2024
110 Hurdles (Outdoor)
Top↑
Golden Gate Dual Series # 3 Mar 4, 2025
400 Hurdles (Outdoor)
Top↑
FHSAA 1A Region 3 May 3, 2025
2025 PCAC Championship Apr 12, 2025
Immokalee Last Chance Mar 29, 2025
Village School Home Meet Mar 19, 2025
400 Hurdles (Outdoor)
Top↑
FHSAA 1A District 12 Apr 23, 2025
Cypress Panther Invitational Apr 4, 2025
CSN Invitational Powered by UnderArmour Mar 1, 2025
High Jump (Outdoor)
Top↑
1.16m
SAC Track and Field Regular Season meet Apr 13, 2024
Long Jump (Outdoor)
Top↑
4.47m (2.9)
14' 8"
FHSAA 1A Region 3 May 3, 2025
15' 7.5"
FHSAA 1A District 12 Apr 23, 2025
15' 7.75"
2025 PCAC Championship Apr 12, 2025
19' 0"
Cypress Panther Invitational Apr 4, 2025
13' 11"
Immokalee Last Chance Mar 29, 2025
15' 7"
Village School Home Meet Mar 19, 2025
14' 8.5"
Palmetto Ridge Bear Classic Mar 13, 2025
14' 5"
Golden Gate Dual Series # 3 Mar 4, 2025
4.17m (0.8)
13' 8.25"
CSN Invitational Powered by UnderArmour Mar 1, 2025
4.14m
SAC Championship meet May 4, 2024
3.65m
SAC Track and Field Regular Season meet Apr 13, 2024
Shot Put (Outdoor)
Top↑
23' 0.5"
Cypress Panther Invitational Apr 4, 2025
25' 1.25"
April Fools Day Golden Gate Mini Meet #4, Apr 1, 2025
Discus (Outdoor)
Top↑
April Fools Day Golden Gate Mini Meet #4, Apr 1, 2025
65' 3"
Immokalee Last Chance Mar 29, 2025
64' 8"
Village School Home Meet Mar 19, 2025
73' 1"
Palmetto Ridge Bear Classic Mar 13, 2025
43' 9"
Golden Gate Dual Series # 3 Mar 4, 2025
54' 0"
CSN Invitational Powered by UnderArmour Mar 1, 2025
19.45m
SAC Championship meet May 4, 2024
17.04m
SAC Track and Field Regular Season meet Apr 13, 2024

2025 Outdoors

100 Meters
13.34 (-1.5)
FHSAA 1A District 12 April 23, 2025
13.19 (3.5)
2025 PCAC Championship April 12, 2025
13.48 (0.3)
April Fools Day Golden Gate Mini Meet #4, April 1, 2025
200 Meters
28.18 (0.9)
Palmetto Ridge Bear Classic March 13, 2025
400 Meters
Golden Gate Dual Series # 3 March 4, 2025
100 Hurdles
17.11 (-0.1)
FHSAA 1A Region 3 May 3, 2025
17.25 (2.9)
FHSAA 1A District 12 April 23, 2025
16.37 (2.3)
2025 PCAC Championship April 12, 2025
Cypress Panther Invitational April 4, 2025
17.39 (-1.4)
April Fools Day Golden Gate Mini Meet #4, April 1, 2025
18.63 (+0.0)
Immokalee Last Chance March 29, 2025
18.64 (-1.6)
Village School Home Meet March 19, 2025
17.77 (1.3)
Palmetto Ridge Bear Classic March 13, 2025
18.41 (-0.2)
CSN Invitational Powered by UnderArmour March 1, 2025
110 Hurdles
Golden Gate Dual Series # 3 March 4, 2025
400 Hurdles
FHSAA 1A Region 3 May 3, 2025
2025 PCAC Championship April 12, 2025
Immokalee Last Chance March 29, 2025
Village School Home Meet March 19, 2025
400 Hurdles
FHSAA 1A District 12 April 23, 2025
Cypress Panther Invitational April 4, 2025
CSN Invitational Powered by UnderArmour March 1, 2025
Long Jump
4.47m (2.9)
FHSAA 1A Region 3 May 3, 2025
FHSAA 1A District 12 April 23, 2025
2025 PCAC Championship April 12, 2025
Cypress Panther Invitational April 4, 2025
Immokalee Last Chance March 29, 2025
Village School Home Meet March 19, 2025
Palmetto Ridge Bear Classic March 13, 2025
Golden Gate Dual Series # 3 March 4, 2025
4.17m (0.8)
CSN Invitational Powered by UnderArmour March 1, 2025
Shot Put
Cypress Panther Invitational April 4, 2025
April Fools Day Golden Gate Mini Meet #4, April 1, 2025
Discus
April Fools Day Golden Gate Mini Meet #4, April 1, 2025
Immokalee Last Chance March 29, 2025
Village School Home Meet March 19, 2025
Palmetto Ridge Bear Classic March 13, 2025
Golden Gate Dual Series # 3 March 4, 2025
CSN Invitational Powered by UnderArmour March 1, 2025

2024 Outdoors

100 Meters (Outdoors)
2025  
13.34 (-1.5)
(Apr 23, 2025)
2024  
(May 4, 2024)
200 Meters (Outdoors)
2025  
28.18 (0.9)
(Mar 13, 2025)
2024  
(May 4, 2024)
400 Meters (Outdoors)
2025  
(Mar 4, 2025)
100 Hurdles (Outdoors)
2025  
17.11 (-0.1)
(May 3, 2025)
2024  
(May 4, 2024)
110 Hurdles (Outdoors)
2025  
(Mar 4, 2025)
400 Hurdles (Outdoors)
2025  
(May 3, 2025)
400 Hurdles (Outdoors)
2025  
(Apr 4, 2025)
High Jump (Outdoors)
2024  
Long Jump (Outdoors)
2025  
(Apr 4, 2025)
2024  
(May 4, 2024)
Shot Put (Outdoors)
2025  
Discus (Outdoors)
2025  
(Mar 13, 2025)
2024  
(May 4, 2024)