CHRIS UPHAM (FR-1)

MILLIGAN

College Bests

5000 5K (XC)
8K (XC)  

Royals XC Challenge    Oct 8, 2021
8k 28:25.0 271st
2021 Koala XC Classic    Oct 2, 2021
8k 28:32.6 31st
Tusculum Open    Sep 3, 2021
5k 18:33.8 27th
Good Friday Challenge    Apr 2, 2021
5000 16:57.53 4th (F)
2020 Dual in the Valley    Oct 30, 2020
8k 28:29.2 11th
Royals Challenge    Oct 9, 2020
7.4k 28:59.0 47th
Buffalo Creek Invitational    Oct 2, 2020
5k 17:35.7 27th
5000 Meters (Outdoor)
Top↑
Good Friday Challenge Apr 2, 2021
5k
Top↑
Tusculum Open Sep 3, 2021
Buffalo Creek Invitational Oct 2, 2020
7.4k
Top↑
Royals Challenge Oct 9, 2020
8k
Top↑
DNF
Appalachian AC Cross Country Championships Nov 6, 2021
Royals XC Challenge Oct 8, 2021
2021 Koala XC Classic Oct 2, 2021
Appalachian Athletic Conference Cross Country Championships Nov 14, 2020
2020 Dual in the Valley Oct 30, 2020

2021 XC

5k
Tusculum Open September 3, 2021
8k
DNF
Appalachian AC Cross Country Championships November 6, 2021
Royals XC Challenge October 8, 2021
2021 Koala XC Classic October 2, 2021

2021 Outdoors

5000 Meters
Good Friday Challenge April 2, 2021

2020 XC

5k (XC)
2021  
Sep 3, 2021
2020  
7.4k (XC)
2020  
Oct 9, 2020
8k (XC)
2021  
Oct 8, 2021
2020  
Oct 30, 2020
5000 Meters (Outdoors)
2021  
(Apr 2, 2021)