College Bests

200
28.69 (+0.0)
300
400 600
800 1000
MILE 3000
60H 100H
17.61 (-0.1)
400H HJ
  4' 2.25"
LJ
4.36m (+0.0)
  14' 3.75"
SP
  23' 4.75"
PENT 5K (XC)
CIAA Outdoor Track and Field Championships    Apr 21-22, 2017
400H 1:04.70 3rd (F)
400H 1:04.84 2nd (P)
4x400 DQ
Towson Invitational 2017    Apr 15, 2017
400H 1:05.22 6th (F)
4x400 4:07.46 7th (F)
2017 Liberty Collegiate Invite    Apr 7- 8, 2017
800 2:30.95 20th (F)
400H 1:12.27 13th (F)
4x400 4:17.80 6th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
400H 1:08.39 55th (F)
4x400 4:09.50 34th (F)
VCU RAMS INVITATIONAL    Mar 17-18, 2017
400H 1:08.25 5th (F)
4x400 4:09.79 5th (F)
CIAA Indoor T&F Championship    Feb 12-13, 2017
800 2:30.92 11th (P)
DMR 14:57.17 6th (F)
Patriot Games    Jan 28, 2017
800 2:38.95 26th (F)
2017 Liberty Kick Off    Jan 20-21, 2017
400 DNF
CNU Holiday Open    Dec 4, 2016
800 2:38.74 16th (F)
DMR 14:46.32 2nd (F)
CIAA Cross Country Championship 2016    Oct 27, 2016
5k 22:24.1 39th
Panther Classic 10/7/2016    Oct 7, 2016
5k 21:30.4 20th
VSU Trojan XC Meet    Sep 23, 2016
5k 24:50.0 4th
VUU Invite 9/16/2016    Sep 16, 2016
5k 23:27.4 9th
VSU Fall Opener XC Meet    Sep 9, 2016
5k 28:25.0 11th
CIAA Outdoor Track & Field Championship 2016    Apr 22-23, 2016
400H 1:08.98 10th (P)
2016 Hampton Relays    Apr 16, 2016
400H 1:09.84 8th (F)
Norfolk State University Twilight Meet    Apr 13, 2016
400H 1:10.10 3rd (F)
High Point VertKlasse Meeting    Apr 1- 2, 2016
400 1:03.61 41st (F)
400H 1:09.74 12th (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
200 28.69 (+0.0) 35th (F)
400 1:03.79 31st (F)
400H 1:09.71 15th (F)
4x400 4:19.67 9th (F)
2016 VCU Ram Invite    Mar 19, 2016
100H 19.12 (-0.9) 13th (F)
400H 1:13.07 10th (F)
CIAA Indoor Track & Field Championships    Feb 14-15, 2016
Pent 1927 10th
60H 10.47 8th
HJ NH NH
SP 6.87m 22' 6.5" 7th
LJ 4.36m 14' 3.75" 11th
800 2:39.41 1st
Vince Brown Invitational    Feb 6, 2016
400 1:03.67 16th (F)
60H 10.33 16th (P)
HJ 1.28m 4' 2.25" 24th (F)
LJ 3.89m 12' 9.25" 31st (F)
Camel City Invitational    Jan 29-30, 2016
60H 10.98 52nd (F)
ETSU Track & Field Invitational    Jan 15-16, 2016
200 28.78 107th (P)
400 1:05.03 53rd (P)
60H 10.59 43rd (P)
4x400 4:24.50 17th (F)
SP 7.13m 23' 4.75" 33rd (F)
Father Diamond    Jan 9, 2016
400 1:04.56 12th (F)
1000 3:45.32 26th (F)
60H 11.36 37th (P)
4x400 4:30.01 29th (F)
4x800 10:45.26 2nd (F)
CIAA Conference Championship    Oct 29, 2015
3.1M 23:46.7 32nd
Panther Classic    Oct 9, 2015
5k 22:24.2 20th
Virginia Union vs. Virginia State    Oct 9, 2015
5k 22:24.2 20th
VSU Trojan XC Invite    Sep 25, 2015
5k 24:05.0 6th
VUU Invite 9/18/2015    Sep 11-16, 2015
5k 25:27.8 11th
Panther Classic 10/9/2015    Sep 10-Oct 7, 2015
5k 22:24.2 20th
VSU Fall Xc Opener    Sep 4, 2015
5k 25:14.0 11th
2015 CIAA Outdoor Track & Field Championship    Apr 17-18, 2015
400H 1:04.50 6th (F)
400H 1:05.54 6th (P)
Mason Spring Invitational    Apr 11, 2015
400H 1:06.34 28th (F)
4x400 4:04.68 8th (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
400 1:03.82 28th (F)
400H 1:05.04 5th (F)
VCU Ram Invite    Mar 21, 2015
100H 17.61 (-0.1) 12th (F)
400H 1:08.30 7th (F)
4x400 4:32.99 10th (F)
CIAA Indoor Track & Field Championships    Feb 15, 2015
800 2:30.36 8th (F)
800 2:22.76 7th (P)
Mile 5:45.24 10th (F)
3000 12:00.58 9th (F)
DMR 12:54.16 3rd (F)
Vince Brown Invitational    Feb 8, 2015
800 2:27.75 10th (F)
Mile 6:01.59 58th (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
800 2:26.51 5th (F)
ETSU Invitational    Jan 16-17, 2015
400 1:02.83 52nd (P)
800 2:29.38 12th (F)
4x400 4:09.87 18th (F)
Father Diamond Invitational    Jan 10, 2015
1000 3:22.28 5th (F)
4x400 4:14.09 5th (F)
4x800 10:39.55 4th (F)
CNU Holiday Open    Dec 6, 2014
600 1:42.52 15th (F)
4x400 4:08.99 6th (F)
2014 CIAA Cross-Country Championships    Oct 30, 2014
5k 21:24.5 18th
Panther Cross Country Classic    Oct 10, 2014
5k 19:42.0 8th
VSU Trojan Invite    Sep 26, 2014
5k 22:34.0 3rd
VUU Invite    Sep 19, 2014
5k 20:09.0 6th
VSU Fall XC Opener    Sep 5, 2014
5k 25:14.0 11th
CIAA Outdoor Track & Field Championships    Apr 18-19, 2014
400H 1:04.37 7th (F)
400H 1:04.40 7th (P)
Spring Invite    Apr 12, 2014
800 2:30.55 67th (F)
400H 1:06.30 22nd (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
400 1:01.54 41st (F)
400H 1:05.62 11th (F)
4x400 4:13.84 14th (F)
VCU Ram Invite    Mar 22, 2014
400 1:00.41 12th (F)
400H 1:05.61 5th (F)
4x400 4:00.8 6th (F)
CIAA Indoor Championship    Feb 16-17, 2014
800 2:37.30 8th (F)
800 2:24.34 7th (P)
Mile 5:45.74 8th (F)
4x400 3:58.3 4th (F)
Patriot Games    Feb 1, 2014
800 2:27.45 5th (F)
Mile 5:48.86 12th (F)
4x400 4:07.02 4th (F)
Hampton University Indoor Invitational    Jan 18, 2014
300 43.95 1st (F)
4x400 4:15.47 1st (F)
DMR 12:27.25 1st (F)
Father Diamond Invitational    Jan 11, 2014
400 1:01.69 11th (F)
4x400 4:21.28 16th (F)
4x800 10:33.36 6th (F)
CNU Holiday Open    Dec 7, 2013
400 1:00.98 13th (F)
800 2:27.76 11th (F)
4x400 4:21.65 19th (F)
200 Meters (Outdoor)
Top↑
28.69 (+0.0)
2016 Fred Hardy Invitational Mar 25-26, 2016
200 Meters (Indoor)
Top↑
ETSU Track & Field Invitational Jan 15-16, 2016
300 Meters (Indoor)
Top↑
Hampton University Indoor Invitational Jan 18, 2014
400 Meters (Outdoor)
Top↑
High Point VertKlasse Meeting Apr 1- 2, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
2015 Fred Hardy Invitational Mar 27-28, 2015
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
VCU Ram Invite Mar 22, 2014
400 Meters (Indoor)
Top↑
DNF
2017 Liberty Kick Off Jan 20-21, 2017
Vince Brown Invitational Feb 6, 2016
ETSU Track & Field Invitational Jan 15-16, 2016
Father Diamond Jan 9, 2016
ETSU Invitational Jan 16-17, 2015
Father Diamond Invitational Jan 11, 2014
CNU Holiday Open Dec 7, 2013
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 6, 2014
800 Meters (Outdoor)
Top↑
2017 Liberty Collegiate Invite Apr 7- 8, 2017
Spring Invite Apr 12, 2014
800 Meters (Indoor)
Top↑
CIAA Indoor T&F Championship Feb 12-13, 2017
Patriot Games Jan 28, 2017
CNU Holiday Open Dec 4, 2016
CIAA Indoor Track & Field Championships Feb 14-15, 2016
CIAA Indoor Track & Field Championships Feb 15, 2015
CIAA Indoor Track & Field Championships Feb 15, 2015
Vince Brown Invitational Feb 8, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
ETSU Invitational Jan 16-17, 2015
CIAA Indoor Championship Feb 16-17, 2014
CIAA Indoor Championship Feb 16-17, 2014
Patriot Games Feb 1, 2014
CNU Holiday Open Dec 7, 2013
1000 Meters (Indoor)
Top↑
Father Diamond Jan 9, 2016
Father Diamond Invitational Jan 10, 2015
Mile (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 15, 2015
Vince Brown Invitational Feb 8, 2015
CIAA Indoor Championship Feb 16-17, 2014
Patriot Games Feb 1, 2014
3000 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 15, 2015
60 Hurdles (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 14-15, 2016
Vince Brown Invitational Feb 6, 2016
Camel City Invitational Jan 29-30, 2016
ETSU Track & Field Invitational Jan 15-16, 2016
Father Diamond Jan 9, 2016
100 Hurdles (Outdoor)
Top↑
19.12 (-0.9)
2016 VCU Ram Invite Mar 19, 2016
17.61 (-0.1)
VCU Ram Invite Mar 21, 2015
400 Hurdles (Outdoor)
Top↑
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
Towson Invitational 2017 Apr 15, 2017
2017 Liberty Collegiate Invite Apr 7- 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
2016 Hampton Relays Apr 16, 2016
Norfolk State University Twilight Meet Apr 13, 2016
High Point VertKlasse Meeting Apr 1- 2, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
2016 VCU Ram Invite Mar 19, 2016
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
VCU Ram Invite Mar 21, 2015
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
Spring Invite Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
VCU Ram Invite Mar 22, 2014
4 x 400 Relay (Outdoor)
Top↑
DQ
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
Towson Invitational 2017 Apr 15, 2017
2017 Liberty Collegiate Invite Apr 7- 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
2016 Fred Hardy Invitational Mar 25-26, 2016
Mason Spring Invitational Apr 11, 2015
VCU Ram Invite Mar 21, 2015
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
VCU Ram Invite Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
ETSU Track & Field Invitational Jan 15-16, 2016
Father Diamond Jan 9, 2016
ETSU Invitational Jan 16-17, 2015
Father Diamond Invitational Jan 10, 2015
CNU Holiday Open Dec 6, 2014
CIAA Indoor Championship Feb 16-17, 2014
Patriot Games Feb 1, 2014
Hampton University Indoor Invitational Jan 18, 2014
Father Diamond Invitational Jan 11, 2014
CNU Holiday Open Dec 7, 2013
4 x 800 Relay (Indoor)
Top↑
Father Diamond Jan 9, 2016
Father Diamond Invitational Jan 10, 2015
Father Diamond Invitational Jan 11, 2014
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor T&F Championship Feb 12-13, 2017
CNU Holiday Open Dec 4, 2016
CIAA Indoor Track & Field Championships Feb 15, 2015
Hampton University Indoor Invitational Jan 18, 2014
High Jump (Indoor)
Top↑
NH
NH
CIAA Indoor Track & Field Championships Feb 14-15, 2016
4' 2.25"
Vince Brown Invitational Feb 6, 2016
Long Jump (Indoor)
Top↑
14' 3.75"
CIAA Indoor Track & Field Championships Feb 14-15, 2016
12' 9.25"
Vince Brown Invitational Feb 6, 2016
Shot Put (Indoor)
Top↑
22' 6.5"
CIAA Indoor Track & Field Championships Feb 14-15, 2016
23' 4.75"
ETSU Track & Field Invitational Jan 15-16, 2016
Pentathlon (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 14-15, 2016
5k
Top↑
CIAA Cross Country Championship 2016 Oct 27, 2016
Panther Classic 10/7/2016 Oct 7, 2016
VSU Trojan XC Meet Sep 23, 2016
VUU Invite 9/16/2016 Sep 16, 2016
VSU Fall Opener XC Meet Sep 9, 2016
Panther Classic Oct 9, 2015
Virginia Union vs. Virginia State Oct 9, 2015
VSU Trojan XC Invite Sep 25, 2015
VUU Invite 9/18/2015 Sep 11-16, 2015
Panther Classic 10/9/2015 Sep 10-Oct 7, 2015
VSU Fall Xc Opener Sep 4, 2015
2014 CIAA Cross-Country Championships Oct 30, 2014
Panther Cross Country Classic Oct 10, 2014
VSU Trojan Invite Sep 26, 2014
VUU Invite Sep 19, 2014
VSU Fall XC Opener Sep 5, 2014
Virginia State University Trojan Invite Sep 27, 2013
3.1 Mile
Top↑
CIAA Conference Championship Oct 29, 2015

2017 Outdoors

2017 Indoors

400 Meters
DNF
2017 Liberty Kick Off January 20-21, 2017
800 Meters
CIAA Indoor T&F Championship February 12-13, 2017
Patriot Games January 28, 2017
Distance Medley Relay
CIAA Indoor T&F Championship February 12-13, 2017

2016 Indoors

200 Meters
ETSU Track & Field Invitational January 15-16, 2016
400 Meters
Vince Brown Invitational February 6, 2016
ETSU Track & Field Invitational January 15-16, 2016
Father Diamond January 9, 2016
800 Meters
CNU Holiday Open December 4, 2016
CIAA Indoor Track & Field Championships February 14-15, 2016
1000 Meters
Father Diamond January 9, 2016
60 Hurdles
CIAA Indoor Track & Field Championships February 14-15, 2016
Vince Brown Invitational February 6, 2016
Camel City Invitational January 29-30, 2016
ETSU Track & Field Invitational January 15-16, 2016
Father Diamond January 9, 2016
4 x 400 Relay
ETSU Track & Field Invitational January 15-16, 2016
Father Diamond January 9, 2016
4 x 800 Relay
Father Diamond January 9, 2016
Distance Medley Relay
CNU Holiday Open December 4, 2016
High Jump
NH
CIAA Indoor Track & Field Championships February 14-15, 2016
Vince Brown Invitational February 6, 2016
Long Jump
CIAA Indoor Track & Field Championships February 14-15, 2016
Vince Brown Invitational February 6, 2016
Shot Put
CIAA Indoor Track & Field Championships February 14-15, 2016
ETSU Track & Field Invitational January 15-16, 2016
Pentathlon
CIAA Indoor Track & Field Championships February 14-15, 2016

2016 XC

2016 Outdoors

200 Meters
28.69 (+0.0)
2016 Fred Hardy Invitational March 25-26, 2016
400 Meters
High Point VertKlasse Meeting April 1- 2, 2016
2016 Fred Hardy Invitational March 25-26, 2016
100 Hurdles
19.12 (-0.9)
2016 VCU Ram Invite March 19, 2016
400 Hurdles
CIAA Outdoor Track & Field Championship 2016 April 22-23, 2016
2016 Hampton Relays April 16, 2016
Norfolk State University Twilight Meet April 13, 2016
High Point VertKlasse Meeting April 1- 2, 2016
2016 Fred Hardy Invitational March 25-26, 2016
2016 VCU Ram Invite March 19, 2016
4 x 400 Relay
2016 Fred Hardy Invitational March 25-26, 2016

2015 XC

5k
Panther Classic October 9, 2015
Virginia Union vs. Virginia State October 9, 2015
VSU Trojan XC Invite September 25, 2015
VUU Invite 9/18/2015 September 11-16, 2015
Panther Classic 10/9/2015 September 10-October 7, 2015
VSU Fall Xc Opener September 4, 2015
3.1 Mile
CIAA Conference Championship October 29, 2015

2015 Outdoors

400 Meters
2015 Fred Hardy Invitational March 27-28, 2015
100 Hurdles
17.61 (-0.1)
VCU Ram Invite March 21, 2015
400 Hurdles
2015 CIAA Outdoor Track & Field Championship April 17-18, 2015
2015 CIAA Outdoor Track & Field Championship April 17-18, 2015
Mason Spring Invitational April 11, 2015
2015 Fred Hardy Invitational March 27-28, 2015
VCU Ram Invite March 21, 2015
4 x 400 Relay
Mason Spring Invitational April 11, 2015
VCU Ram Invite March 21, 2015

2015 Indoors

400 Meters
ETSU Invitational January 16-17, 2015
800 Meters
CIAA Indoor Track & Field Championships February 15, 2015
CIAA Indoor Track & Field Championships February 15, 2015
Vince Brown Invitational February 8, 2015
Captains Invitational & Combined Events January 30-31, 2015
ETSU Invitational January 16-17, 2015
1000 Meters
Father Diamond Invitational January 10, 2015
Mile
CIAA Indoor Track & Field Championships February 15, 2015
Vince Brown Invitational February 8, 2015
3000 Meters
CIAA Indoor Track & Field Championships February 15, 2015
4 x 400 Relay
ETSU Invitational January 16-17, 2015
Father Diamond Invitational January 10, 2015
4 x 800 Relay
Father Diamond Invitational January 10, 2015
Distance Medley Relay
CIAA Indoor Track & Field Championships February 15, 2015

2014 Indoors

300 Meters
Hampton University Indoor Invitational January 18, 2014
400 Meters
Father Diamond Invitational January 11, 2014
600 Meters
CNU Holiday Open December 6, 2014
800 Meters
CIAA Indoor Championship February 16-17, 2014
CIAA Indoor Championship February 16-17, 2014
Patriot Games February 1, 2014
Mile
CIAA Indoor Championship February 16-17, 2014
Patriot Games February 1, 2014
4 x 400 Relay
CNU Holiday Open December 6, 2014
CIAA Indoor Championship February 16-17, 2014
Patriot Games February 1, 2014
Hampton University Indoor Invitational January 18, 2014
Father Diamond Invitational January 11, 2014
4 x 800 Relay
Father Diamond Invitational January 11, 2014
Distance Medley Relay
Hampton University Indoor Invitational January 18, 2014

2014 XC

5k
2014 CIAA Cross-Country Championships October 30, 2014
Panther Cross Country Classic October 10, 2014
VSU Trojan Invite September 26, 2014
VUU Invite September 19, 2014
VSU Fall XC Opener September 5, 2014

2014 Outdoors

2013 Indoors

400 Meters
CNU Holiday Open December 7, 2013
800 Meters
CNU Holiday Open December 7, 2013
4 x 400 Relay
CNU Holiday Open December 7, 2013

2013 XC

200 Meters (Outdoors)
2016  
28.69 (+0.0)
(Mar 25-26, 2016)
400 Meters (Outdoors)
2016  
(Apr 1- 2, 2016)
2015  
(Mar 27-28, 2015)
2014  
(Mar 22, 2014)
800 Meters (Outdoors)
2017  
(Apr 7- 8, 2017)
2014  
(Apr 12, 2014)
100 Hurdles (Outdoors)
2016  
19.12 (-0.9)
(Mar 19, 2016)
2015  
17.61 (-0.1)
(Mar 21, 2015)
400 Hurdles (Outdoors)
2017  
2016  
2015  
2014  
200 Meters (Indoors)
2016  
(Jan 15-16, 2016)
300 Meters (Indoors)
2014  
400 Meters (Indoors)
2016  
(Feb 6, 2016)
2015  
(Jan 16-17, 2015)
2014  
(Jan 11, 2014)
2013  
(Dec 7, 2013)
600 Meters (Indoors)
2014  
(Dec 6, 2014)
800 Meters (Indoors)
2017  
(Feb 12-13, 2017)
2016  
(Dec 4, 2016)
2015  
2014  
(Feb 16-17, 2014)
2013  
(Dec 7, 2013)
1000 Meters (Indoors)
2016  
(Jan 9, 2016)
2015  
(Jan 10, 2015)
Mile (Indoors)
2015  
2014  
(Feb 16-17, 2014)
3000 Meters (Indoors)
2015  
60 Hurdles (Indoors)
2016  
(Feb 6, 2016)
High Jump (Indoors)
2016  
(Feb 6, 2016)
Long Jump (Indoors)
2016  
Shot Put (Indoors)
2016  
(Jan 15-16, 2016)
Pentathlon (Indoors)
2016  
5k (XC)
2016  
Oct 7, 2016
2015  
Oct 9, 2015
2014  
2013  
3.1 Mile (XC)
2015