TFRRS | Jonah Yonks – Track and Field Results & Statistics

JONAH YONKS (RS/Una)

SUNY MARITIME

College Bests

800	2:14.59	1500	4:37.54
5K (XC)	19:19.6	8K (XC)	29:06.5

ECAC Division III Cross Country Championships Nov 5, 2022
8k	32:42.5	35th

Skyline Conference XC Championship Oct 23, 2022
8k	31:21.7	27th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	29:58.8	269th

PSU Abington Invitational Sep 24, 2022
8k	32:04.6	35th

Jasper Fall XC Invitational Sep 17, 2022
8k	31:16.7	68th

Coach Omeltchenko Invitational Apr 3, 2022
800	2:23.18	10th (F)
1500	4:37.54	4th (F)
4x400	3:53.61	4th (F)

Fastrack Last Chance Feb 25, 2022
800	2:14.59	37th (F)
4x400	4:01.13	6th (F)

NYC Division III Invitational Feb 4, 2022
800	2:15.46	32nd (F)
4x400	3:55.22	13th (F)

ECAC DIII Cross Country Championships Nov 6, 2021
8k	DNF

Skyline Conference XC Championship Oct 24, 2021
8k	30:16.8	17th

St. Joseph's Golden Eagle Invitational Oct 10, 2021
8k	29:19.3	37th

Lehigh Paul Short Run (college) Oct 1, 2021
8k	30:31.8	159th

Penn State Abington Invitational Sep 25, 2021
8k	32:00.9	27th

ECAC DIII Cross Country Championships Nov 9, 2019
8k	DNF

Skyline Conference Championship Oct 31, 2019
8k	31:36.5	31st

St. Joseph's College Invitational Oct 19, 2019
4.97M	30:40.0	61st

Golden Eagle Invitational Oct 12, 2019
8k	29:06.5	39th

Lehigh Paul Short Run (College) Oct 5, 2019
8k	29:08.2	228th

2019 Fred Pavlich Invitational Sep 21, 2019
8k	30:44.9	85th

New Paltz Cross Country Invitational Sep 14, 2019
8k	31:08.2	30th

Adelphi Panthers XC Invitational Sep 6, 2019
4.97M	31:04.5	55th

Ramapo College XC Season Opener 2019 Aug 30, 2019
5k	19:19.6	56th

QUICK LINKS:

800
1500
5k
8k
4.97 Mile

800 Meters (Outdoor) Top↑
2:23.18	Coach Omeltchenko Invitational	Apr 3, 2022

800 Meters (Indoor) Top↑
2:14.59	Fastrack Last Chance	Feb 25, 2022
2:15.46	NYC Division III Invitational	Feb 4, 2022

1500 Meters (Outdoor) Top↑
4:37.54	Coach Omeltchenko Invitational	Apr 3, 2022

4 x 400 Relay (Outdoor) Top↑
3:53.61	Coach Omeltchenko Invitational	Apr 3, 2022

4 x 400 Relay (Indoor) Top↑
4:01.13	Fastrack Last Chance	Feb 25, 2022
3:55.22	NYC Division III Invitational	Feb 4, 2022

5k Top↑
19:19.6	Ramapo College XC Season Opener 2019	Aug 30, 2019

8k Top↑
32:42.5	ECAC Division III Cross Country Championships	Nov 5, 2022
31:21.7	Skyline Conference XC Championship	Oct 23, 2022
29:58.8	Lehigh Paul Short Run (College)	Sep 30, 2022
32:04.6	PSU Abington Invitational	Sep 24, 2022
31:16.7	Jasper Fall XC Invitational	Sep 17, 2022
DNF	ECAC DIII Cross Country Championships	Nov 6, 2021
30:16.8	Skyline Conference XC Championship	Oct 24, 2021
29:19.3	St. Joseph's Golden Eagle Invitational	Oct 10, 2021
30:31.8	Lehigh Paul Short Run (college)	Oct 1, 2021
32:00.9	Penn State Abington Invitational	Sep 25, 2021
DNF	ECAC DIII Cross Country Championships	Nov 9, 2019
31:36.5	Skyline Conference Championship	Oct 31, 2019
29:06.5	Golden Eagle Invitational	Oct 12, 2019
29:08.2	Lehigh Paul Short Run (College)	Oct 5, 2019
30:44.9	2019 Fred Pavlich Invitational	Sep 21, 2019
31:08.2	New Paltz Cross Country Invitational	Sep 14, 2019

4.97 Mile Top↑
30:40.0	St. Joseph's College Invitational	Oct 19, 2019
31:04.5	Adelphi Panthers XC Invitational	Sep 6, 2019

2022 XC

8k
32:42.5	ECAC Division III Cross Country Championships	November 5, 2022
31:21.7	Skyline Conference XC Championship	October 23, 2022
29:58.8	Lehigh Paul Short Run (College)	September 30, 2022
32:04.6	PSU Abington Invitational	September 24, 2022
31:16.7	Jasper Fall XC Invitational	September 17, 2022

2022 Outdoors

800 Meters
2:23.18	Coach Omeltchenko Invitational	April 3, 2022

1500 Meters
4:37.54	Coach Omeltchenko Invitational	April 3, 2022

4 x 400 Relay
3:53.61	Coach Omeltchenko Invitational	April 3, 2022

2022 Indoors

800 Meters
2:14.59	Fastrack Last Chance	February 25, 2022
2:15.46	NYC Division III Invitational	February 4, 2022

4 x 400 Relay
4:01.13	Fastrack Last Chance	February 25, 2022
3:55.22	NYC Division III Invitational	February 4, 2022

2021 XC

8k
DNF	ECAC DIII Cross Country Championships	November 6, 2021
30:16.8	Skyline Conference XC Championship	October 24, 2021
29:19.3	St. Joseph's Golden Eagle Invitational	October 10, 2021
30:31.8	Lehigh Paul Short Run (college)	October 1, 2021
32:00.9	Penn State Abington Invitational	September 25, 2021

2019 XC

5k
19:19.6	Ramapo College XC Season Opener 2019	August 30, 2019

8k
DNF	ECAC DIII Cross Country Championships	November 9, 2019
31:36.5	Skyline Conference Championship	October 31, 2019
29:06.5	Golden Eagle Invitational	October 12, 2019
29:08.2	Lehigh Paul Short Run (College)	October 5, 2019
30:44.9	2019 Fred Pavlich Invitational	September 21, 2019
31:08.2	New Paltz Cross Country Invitational	September 14, 2019

4.97 Mile
30:40.0	St. Joseph's College Invitational	October 19, 2019
31:04.5	Adelphi Panthers XC Invitational	September 6, 2019

5k (XC)
2019	19:19.6	Ramapo College XC Season Opener 2019 Aug 30, 2019

8k (XC)
2022	29:58.8	Lehigh Paul Short Run (College) Sep 30, 2022
2021	29:19.3	St. Joseph's Golden Eagle Invitational Oct 10, 2021
2019	29:06.5	Golden Eagle Invitational Oct 12, 2019

4.97 Mile (XC)
2019	30:40.0	St. Joseph's College Invitational Oct 19, 2019

800 Meters (Outdoors)
2022	2:23.18	Coach Omeltchenko Invitational (Apr 3, 2022)

1500 Meters (Outdoors)
2022	4:37.54	Coach Omeltchenko Invitational (Apr 3, 2022)

800 Meters (Indoors)
2022	2:14.59	Fastrack Last Chance (Feb 25, 2022)