ALLIE REXROAT (SR-4)

CENTRAL MISSOURI

College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC)  

2016 MIAA Outdoor Championships    May 6- 8, 2016
3000S 11:41.67 7th (F)
Kansas Relays    Apr 20-23, 2016
3000S 11:44.56 7th (F)
2016 MIAA vs. NSIC Showdown    Apr 7- 9, 2016
5000 19:00.19 10th (F)
2016 ESU Relays    Apr 2, 2016
3000S 11:51.57 2nd (F)
2016 MIAA Indoor Championships    Feb 26-28, 2016
3000 10:44.83 14th (F)
5000 18:24.10 8th (F)
UCM Classic    Feb 19, 2016
3000 10:54.83 1st (F)
1st Annual Indoor Gorilla Classic    Feb 12-13, 2016
5000 18:40.89 18th (F)
Pittsburg State Invitational    Jan 29, 2016
3000 10:50.68 14th (F)
UCM Invite    Jan 22, 2016
Mile 5:30.39 5th (F)
DMR 13:26.28 1st (F)
MIAA Conference Championships    May 1- 3, 2015
3000S 11:24.74 4th (F)
UCM Mule Relays    Apr 17, 2015
5000 18:56.70 3rd (F)
Pittsburg State Gorilla Classic    Apr 10-11, 2015
3000S 11:19.32 3rd (F)
State Farm ESU Relays    Apr 4, 2015
1500 4:58.06 4th (F)
2015 Wendy's/PSU Invitational    Mar 28, 2015
3000S 11:42.63 1st (F)
MIAA Championships    Feb 27-Mar 1, 2015
3000 10:47.27 19th (F)
DMR (Yards) 12:51.05 6th (F)
UCM Classic    Feb 20, 2015
Mile 5:26.88 1st (F)
MSSU Lion Invite    Feb 6- 7, 2015
Mile 5:20.82 8th (F)
UCMO Mule Relays    Jan 30-31, 2015
3000 10:53.10 3rd (F)
UCMO Invite    Jan 23, 2015
Mile 5:25.71 3rd (F)
DMR (Yards) 14:07.51 4th (F)
MIAA Cross Country Championships    Nov 8, 2014
6k 22:41.5 13th
Southwest Baptist XC Invite    Oct 14, 2014
5k 19:33.7 12th
Roy Griak Invitational    Sep 27, 2014
6k 23:56.0 49th
UCM Mule Run    Sep 13, 2014
4k 14:57.2 7th
MIAA Cross Country Championships    Oct 26, 2013
6k 22:46.5 20th
Central Methodist University    Oct 12, 2013
5k 19:42.3 7th
Roy Griak Invitational    Sep 28, 2013
6k 24:39.5 105th
UCM Mule Run    Sep 14, 2013
4k 15:16.5 12th
UCMO Mule Relays    Apr 21, 2013
3000S 11:57.19 3rd (F)
Emporia State Relays    Apr 6, 2013
3000S 12:07.67 4th (F)
PSU Wendy's Open    Mar 30, 2013
1500 5:00.96 7th (F)
MIAA Championships    Feb 22-24, 2013
Mile 5:24.95 15th (F)
DMR (Yards) 13:01.52 11th (F)
UCM Classic    Feb 15, 2013
Mile 5:24.52 2nd (F)
4x440y 4:30.82 3rd (F)
UCM Women Mule Relay/Multi's    Feb 1- 2, 2013
800 2:25.61 5th (F)
DMR (Yards) 13:35.16 1st (F)
2013 Jayhawk Classic    Jan 25, 2013
Mile 5:31.61 15th (F)
UCMO Invite    Jan 18, 2013
Mile 5:35.16 7th (F)
DMR (Yards) 14:11.51 3rd (F)
MIAA XC Championships    Oct 20, 2012
6k 23:40.5 25th
Roy Griak Invitational    Sep 29, 2012
6k 24:17.0 72nd
UCMO Mule XC Invite    Sep 7, 2012
4k 15:58.4 20th
2012 MIAA Championships    May 4- 6, 2012
3000S 12:11.29 8th (F)
UCMO Mule Relays    Apr 20, 2012
3000S 12:49.95 5th (F)
ESU Relays    Apr 7, 2012
3000 11:20.36 10th (F)
PSU Wendy's Open Invite    Mar 31, 2012
3000S 13:04.31 8th (F)
MIAA Conference Championships    Feb 24-26, 2012
Mile 5:29.42 20th (F)
UCMO Classic    Feb 17, 2012
Mile 5:35.63 8th (F)
Mule Relays    Feb 3- 4, 2012
Mile 5:43.50 17th (F)
DMR (Yards) 13:45.31 4th (F)
MSSU Lion Invite    Jan 27-28, 2012
800 2:31.40 14th (F)
4x400 4:26.81 8th (F)
UCMO Invite    Jan 20, 2012
800 2:32.32 5th (F)
DMR (Yards) 13:45.41 2nd (F)
800 Meters (Indoor)
Top↑
UCM Women Mule Relay/Multi's Feb 1- 2, 2013
MSSU Lion Invite Jan 27-28, 2012
UCMO Invite Jan 20, 2012
1500 Meters (Outdoor)
Top↑
State Farm ESU Relays Apr 4, 2015
PSU Wendy's Open Mar 30, 2013
Mile (Indoor)
Top↑
UCM Invite Jan 22, 2016
UCM Classic Feb 20, 2015
MSSU Lion Invite Feb 6- 7, 2015
UCMO Invite Jan 23, 2015
MIAA Championships Feb 22-24, 2013
UCM Classic Feb 15, 2013
2013 Jayhawk Classic Jan 25, 2013
UCMO Invite Jan 18, 2013
MIAA Conference Championships Feb 24-26, 2012
UCMO Classic Feb 17, 2012
Mule Relays Feb 3- 4, 2012
3000 Meters (Outdoor)
Top↑
ESU Relays Apr 7, 2012
3000 Meters (Indoor)
Top↑
2016 MIAA Indoor Championships Feb 26-28, 2016
UCM Classic Feb 19, 2016
Pittsburg State Invitational Jan 29, 2016
MIAA Championships Feb 27-Mar 1, 2015
UCMO Mule Relays Jan 30-31, 2015
5000 Meters (Outdoor)
Top↑
2016 MIAA vs. NSIC Showdown Apr 7- 9, 2016
UCM Mule Relays Apr 17, 2015
5000 Meters (Indoor)
Top↑
2016 MIAA Indoor Championships Feb 26-28, 2016
1st Annual Indoor Gorilla Classic Feb 12-13, 2016
3000 Steeplechase (Outdoor)
Top↑
2016 MIAA Outdoor Championships May 6- 8, 2016
Kansas Relays Apr 20-23, 2016
2016 ESU Relays Apr 2, 2016
MIAA Conference Championships May 1- 3, 2015
Pittsburg State Gorilla Classic Apr 10-11, 2015
2015 Wendy's/PSU Invitational Mar 28, 2015
UCMO Mule Relays Apr 21, 2013
Emporia State Relays Apr 6, 2013
2012 MIAA Championships May 4- 6, 2012
UCMO Mule Relays Apr 20, 2012
PSU Wendy's Open Invite Mar 31, 2012
4 x 400 Relay (Indoor)
Top↑
MSSU Lion Invite Jan 27-28, 2012
4 x 440 Relay (Yards) (Indoor)
Top↑
UCM Classic Feb 15, 2013
Distance Medley Relay (Indoor)
Top↑
UCM Invite Jan 22, 2016
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
MIAA Championships Feb 27-Mar 1, 2015
UCMO Invite Jan 23, 2015
MIAA Championships Feb 22-24, 2013
UCM Women Mule Relay/Multi's Feb 1- 2, 2013
UCMO Invite Jan 18, 2013
Mule Relays Feb 3- 4, 2012
UCMO Invite Jan 20, 2012
4k
Top↑
UCM Mule Run Sep 13, 2014
UCM Mule Run Sep 14, 2013
UCMO Mule XC Invite Sep 7, 2012
5k
Top↑
Southwest Baptist XC Invite Oct 14, 2014
Central Methodist University Oct 12, 2013
Missouri State University XC Invitational Sep 15, 2012
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
MIAA Cross Country Championships Nov 8, 2014
Roy Griak Invitational Sep 27, 2014
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
MIAA Cross Country Championships Oct 26, 2013
Roy Griak Invitational Sep 28, 2013
NCAA Division II Central Championships Nov 3, 2012
MIAA XC Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012

2016 Outdoors

5000 Meters
2016 MIAA vs. NSIC Showdown April 7- 9, 2016
3000 Steeplechase
2016 MIAA Outdoor Championships May 6- 8, 2016
Kansas Relays April 20-23, 2016
2016 ESU Relays April 2, 2016

2016 Indoors

Mile
UCM Invite January 22, 2016
3000 Meters
2016 MIAA Indoor Championships February 26-28, 2016
UCM Classic February 19, 2016
Pittsburg State Invitational January 29, 2016
5000 Meters
2016 MIAA Indoor Championships February 26-28, 2016
1st Annual Indoor Gorilla Classic February 12-13, 2016
Distance Medley Relay
UCM Invite January 22, 2016

2015 Outdoors

1500 Meters
State Farm ESU Relays April 4, 2015
5000 Meters
UCM Mule Relays April 17, 2015
3000 Steeplechase
MIAA Conference Championships May 1- 3, 2015
Pittsburg State Gorilla Classic April 10-11, 2015
2015 Wendy's/PSU Invitational March 28, 2015

2015 Indoors

Mile
UCM Classic February 20, 2015
MSSU Lion Invite February 6- 7, 2015
UCMO Invite January 23, 2015
3000 Meters
MIAA Championships February 27-March 1, 2015
UCMO Mule Relays January 30-31, 2015
Distance Medley Relay (4400 Yards)
MIAA Championships February 27-March 1, 2015
UCMO Invite January 23, 2015

2014 XC

2013 XC

2013 Outdoors

1500 Meters
PSU Wendy's Open March 30, 2013
3000 Steeplechase
UCMO Mule Relays April 21, 2013
Emporia State Relays April 6, 2013

2013 Indoors

800 Meters
UCM Women Mule Relay/Multi's February 1- 2, 2013
Mile
MIAA Championships February 22-24, 2013
UCM Classic February 15, 2013
2013 Jayhawk Classic January 25, 2013
UCMO Invite January 18, 2013
4 x 440 Relay (Yards)
UCM Classic February 15, 2013
Distance Medley Relay (4400 Yards)
MIAA Championships February 22-24, 2013
UCM Women Mule Relay/Multi's February 1- 2, 2013
UCMO Invite January 18, 2013

2012 XC

2012 Outdoors

3000 Meters
ESU Relays April 7, 2012
3000 Steeplechase
2012 MIAA Championships May 4- 6, 2012
UCMO Mule Relays April 20, 2012
PSU Wendy's Open Invite March 31, 2012

2012 Indoors

800 Meters
MSSU Lion Invite January 27-28, 2012
UCMO Invite January 20, 2012
Mile
MIAA Conference Championships February 24-26, 2012
UCMO Classic February 17, 2012
Mule Relays February 3- 4, 2012
4 x 400 Relay
MSSU Lion Invite January 27-28, 2012
Distance Medley Relay (4400 Yards)
Mule Relays February 3- 4, 2012
UCMO Invite January 20, 2012
1500 Meters (Outdoors)
2015  
(Apr 4, 2015)
2013  
(Mar 30, 2013)
3000 Meters (Outdoors)
2012  
(Apr 7, 2012)
5000 Meters (Outdoors)
2016  
(Apr 7- 9, 2016)
2015  
(Apr 17, 2015)
3000 Steeplechase (Outdoors)
2016  
(May 6- 8, 2016)
2015  
(Apr 10-11, 2015)
2013  
(Apr 21, 2013)
2012  
(May 4- 6, 2012)
800 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
2012  
(Jan 27-28, 2012)
Mile (Indoors)
2016  
(Jan 22, 2016)
2015  
(Feb 6- 7, 2015)
2013  
(Feb 15, 2013)
2012  
(Feb 24-26, 2012)
3000 Meters (Indoors)
2016  
(Feb 26-28, 2016)
2015  
(Feb 27-Mar 1, 2015)
5000 Meters (Indoors)
2016  
(Feb 26-28, 2016)
4k (XC)
2014  
Sep 13, 2014
2013  
Sep 14, 2013
2012  
Sep 7, 2012
5k (XC)
2014  
Oct 14, 2014
2013  
2012  
6k (XC)
2014  
2013  
2012