TFRRS | Ryan Williamson – Track and Field Results & Statistics

RYAN WILLIAMSON (SO-2)

ELIZABETHTOWN

College Bests

800	2:09.21	MILE	5:03.93
3000	9:58.40	5000	17:00.03
6K (XC)	23:34.2	8K (XC)	28:43.5
2 MILE (XC)	11:32.8

Landmark Conference Indoor Track & Field Championships Feb 28, 2026
5000	17:19.87	24th (F)

2026 Haverford Keogh Invitational Feb 20, 2026
3000	10:04.64	25th (F)

Blue & White Invite Feb 7, 2026
5000	17:00.03	14th (F)

Coach I Invite Jan 24, 2026
Mile	5:03.93	45th (F)
4x400	3:54.82	22nd (F)

Alvernia Winter Invitational Jan 17, 2026
3000	10:03.13	27th (F)

Diplomat Open Dec 5, 2025
5000	17:31.43	30th (F)

2025 Landmark Conference XC Championships Nov 1, 2025
8k	28:53.8	72nd

Interregional Border Battle Oct 18, 2025
8k	ENR
8k	29:40.2	89th

Dickinson College Long-Short Invitational Sep 27, 2025
8k	32:09.2	116th

15th Annual Galen Piper Cross Country Challenge Sep 5, 2025
6k	23:34.2	98th

F&M XC Opener Aug 29, 2025
2M	11:32.8	18th

Landmark Conference Indoor Track & Field Championships Mar 1, 2025
5000	17:29.85	23rd (F)

SU Tune Up Feb 21, 2025
5000	17:23.65	6th (F)

Blue & White Invite Feb 8, 2025
Mile	5:04.88	47th (F)

PLEX Shootout Feb 1, 2025
3000	9:58.40	30th (F)

Coach I Invite Jan 25, 2025
5000	19:09.22	27th (F)

Cardinal Track & Field Classic Jan 18, 2025
800	2:09.21	15th (F)

2024 Landmark Conference XC Championships Nov 2, 2024
8k	28:43.5	69th

Interregional Border Battle Oct 19, 2024
8k	29:40.5	96th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	30:22.4	511th

Franklin & Marshall XC Invitational Aug 30, 2024
2M	11:45.3	32nd

QUICK LINKS:

800
Mile
3000
5000
6k
8k
2 Mile

800 Meters (Indoor) Top↑
2:09.21	Cardinal Track & Field Classic	Jan 18, 2025

Mile (Indoor) Top↑
5:03.93	Coach I Invite	Jan 24, 2026
5:04.88	Blue & White Invite	Feb 8, 2025

3000 Meters (Indoor) Top↑
10:04.64	2026 Haverford Keogh Invitational	Feb 20, 2026
10:03.13	Alvernia Winter Invitational	Jan 17, 2026
9:58.40	PLEX Shootout	Feb 1, 2025

5000 Meters (Indoor) Top↑
17:19.87	Landmark Conference Indoor Track & Field Championships	Feb 28, 2026
17:00.03	Blue & White Invite	Feb 7, 2026
17:31.43	Diplomat Open	Dec 5, 2025
17:29.85	Landmark Conference Indoor Track & Field Championships	Mar 1, 2025
17:23.65	SU Tune Up	Feb 21, 2025
19:09.22	Coach I Invite	Jan 25, 2025

4 x 400 Relay (Indoor) Top↑
3:54.82	Coach I Invite	Jan 24, 2026

6k Top↑
23:34.2	15th Annual Galen Piper Cross Country Challenge	Sep 5, 2025

8k Top↑
28:53.8	2025 Landmark Conference XC Championships	Nov 1, 2025
ENR	Interregional Border Battle	Oct 18, 2025
29:40.2	Interregional Border Battle	Oct 18, 2025
32:09.2	Dickinson College Long-Short Invitational	Sep 27, 2025
28:43.5	2024 Landmark Conference XC Championships	Nov 2, 2024
29:40.5	Interregional Border Battle	Oct 19, 2024
30:22.4	Lehigh Paul Short Run (College)	Oct 5, 2024

2 Mile Top↑
11:32.8	F&M XC Opener	Aug 29, 2025
11:45.3	Franklin & Marshall XC Invitational	Aug 30, 2024

2026 Indoors

Mile
5:03.93	Coach I Invite	January 24, 2026

3000 Meters
10:04.64	2026 Haverford Keogh Invitational	February 20, 2026
10:03.13	Alvernia Winter Invitational	January 17, 2026

5000 Meters
17:19.87	Landmark Conference Indoor Track & Field Championships	February 28, 2026
17:00.03	Blue & White Invite	February 7, 2026

4 x 400 Relay
3:54.82	Coach I Invite	January 24, 2026

2025 Indoors

800 Meters
2:09.21	Cardinal Track & Field Classic	January 18, 2025

Mile
5:04.88	Blue & White Invite	February 8, 2025

3000 Meters
9:58.40	PLEX Shootout	February 1, 2025

5000 Meters
17:31.43	Diplomat Open	December 5, 2025
17:29.85	Landmark Conference Indoor Track & Field Championships	March 1, 2025
17:23.65	SU Tune Up	February 21, 2025
19:09.22	Coach I Invite	January 25, 2025

2025 XC

6k
23:34.2	15th Annual Galen Piper Cross Country Challenge	September 5, 2025

8k
28:53.8	2025 Landmark Conference XC Championships	November 1, 2025
ENR	Interregional Border Battle	October 18, 2025
29:40.2	Interregional Border Battle	October 18, 2025
32:09.2	Dickinson College Long-Short Invitational	September 27, 2025

2 Mile
11:32.8	F&M XC Opener	August 29, 2025

2024 XC

8k
28:43.5	2024 Landmark Conference XC Championships	November 2, 2024
29:40.5	Interregional Border Battle	October 19, 2024
30:22.4	Lehigh Paul Short Run (College)	October 5, 2024

2 Mile
11:45.3	Franklin & Marshall XC Invitational	August 30, 2024

800 Meters (Indoors)
2025	2:09.21	Cardinal Track & Field Classic (Jan 18, 2025)

Mile (Indoors)
2026	5:03.93	Coach I Invite (Jan 24, 2026)
2025	5:04.88	Blue & White Invite (Feb 8, 2025)

3000 Meters (Indoors)
2026	10:03.13	Alvernia Winter Invitational (Jan 17, 2026)
2025	9:58.40	PLEX Shootout (Feb 1, 2025)

5000 Meters (Indoors)
2026	17:00.03	Blue & White Invite (Feb 7, 2026)
2025	17:23.65	SU Tune Up (Feb 21, 2025)

6k (XC)
2025	23:34.2	15th Annual Galen Piper Cross Country Challenge Sep 5, 2025

8k (XC)
2025	28:53.8	2025 Landmark Conference XC Championships Nov 1, 2025
2024	28:43.5	2024 Landmark Conference XC Championships Nov 2, 2024

2 Mile (XC)
2025	11:32.8	F&M XC Opener Aug 29, 2025
2024	11:45.3	Franklin & Marshall XC Invitational Aug 30, 2024