College Bests

400 500
800 1500
MILE 3000
5000 55H
60H 400H
3000S  

AARTFC Outdoor Track & Field Championships    May 15-16, 2024
3000S 11:51.52 23rd (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2024
1500 5:12.91 11th (F)
3000S 11:45.21 3rd (F)
Lions Invite 2024    Apr 26-27, 2024
1500 5:01.38 15th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
5000 19:20.73 38th (F)
2024 TCNJ Invite and Multi    Apr 11-13, 2024
3000S 11:55.50 1st (F)
Delaware Invitational (Day 2: Collegiate)    Apr 6, 2024
800 2:37.39 8th (F)
1500 5:20.36 9th (F)
Osprey Open    Mar 29-30, 2024
400H 1:15.86 6th (F)
3000S 12:26.21 1st (F)
4x400 4:30.22 5th (F)
Stockton Invite    Mar 22, 2024
1500 5:19.54 3rd (F)
3000 11:31.00 1st (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
DMR 13:17.33 18th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
3000 10:59.28 6th (F)
Fastrack National Invite    Feb 9, 2024
Mile 5:38.72 57th (F)
DMR 12:51.65 4th (F)
NYU DIII Invitational    Feb 2, 2024
3000 11:12.63 17th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
3000 11:14.33 6th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
Mile 5:43.76 18th (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
3000S 12:14.48 20th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
3000S 11:58.23 2nd (F)
2023 Lions Invitational    Apr 28-29, 2023
1500 5:14.55 14th (F)
2023 Widener Invite    Apr 21-22, 2023
3000S 12:22.67 3rd (F)
Osprey Open and Multi    Apr 7- 8, 2023
5000 19:59.17 7th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
3000S 12:19.28 1st (F)
Stockton Invite    Mar 25, 2023
3000 11:17.93 7th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
3000 11:19.86 7th (F)
NYU DIII Invitational    Feb 3, 2023
3000 11:05.97 14th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
3000 11:22.99 4th (F)
Ramapo College Opener    Jan 20, 2023
Mile 5:46.36 14th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
800 2:32.13 21st (F)
TCNJ Indoor Open    Dec 3, 2022
Mile 5:45.13 5th (F)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
3000S 12:06.31 15th (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
1500 5:18.70 13th (F)
3000S 11:54.11 2nd (F)
2022 Lion's Invitational    Apr 29-30, 2022
1500 5:02.43 9th (F)
Widener Invitational    Apr 22-23, 2022
1500 DNS
3000S 11:52.19 3rd (F)
WCU Bill Butler Invitational    Apr 16, 2022
3000S 12:25.00 4th (F)
Osprey Open and Multi    Apr 8- 9, 2022
1500 5:17.59 11th (F)
TCNJ Invitational    Apr 2, 2022
800 2:33.67 14th (F)
1500 5:09.92 9th (F)
Stockton Invite    Mar 26, 2022
1500 5:19.98 5th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
DMR 12:58.42 8th (F)
Fastrack Last Chance    Feb 25, 2022
Mile 5:27.49 21st (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
Mile 5:33.14 6th (F)
DMR 13:17.05 2nd (F)
Fastrack National Invite    Feb 11, 2022
Mile 5:29.58 25th (F)
Fastrack Season Opener    Dec 3, 2021
3000 11:10.87 12th (F)
Rowan Last Chance    May 20, 2021
3000S 12:20.13 5th (F)
Osprey Twilight    Apr 30, 2021
3000S 12:47.13 2nd (F)
Stockton Invite #3    Apr 16, 2021
400H 1:12.49 2nd (F)
4x400 4:13.61 1st (F)
Bill Butler Invitational    Apr 10, 2021
400H 1:11.63 7th (F)
4x400 4:11.62 7th (F)
Stockton Invite #2    Apr 2, 2021
800 2:32.19 10th (F)
4x400 4:20.46 2nd (F)
Stockton Invite #1    Mar 26, 2021
800 2:33.41 4th (F)
4x400 4:20.40 4th (F)
Fastrack Last Chance Meet    Feb 28, 2020
400 1:05.03 16th (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
500 1:25.48 8th (F)
4x400 4:19.83 4th (F)
Fastrack National Invite    Feb 14, 2020
400 1:03.92 31st (F)
4x400 4:24.58 15th (F)
2020 Frank Colden Invitational    Feb 8, 2020
60H 10.60 18th (P)
4x200 1:57.37 10th (F)
2020 TCNJ vs Stockton Dual Meet    Jan 31, 2020
400 1:05.77 6th (F)
55H 9.81 8th (F)
4x400 4:27.05 2nd (F)
Coach I Open    Jan 25, 2020
400 1:05.60 17th (F)
60H 10.48 18th (F)
4x400 4:31.91 12th (F)
NYC Gotham Cup    Jan 17, 2020
400 1:05.11 40th (F)
60H 10.39 30th (P)
Lehigh Fast Times Before Finals    Dec 6- 7, 2019
60H 10.33 9th (P)
4x400 4:28.12 6th (F)
400 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 28, 2020
Fastrack National Invite Feb 14, 2020
2020 TCNJ vs Stockton Dual Meet Jan 31, 2020
Coach I Open Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
500 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
800 Meters (Outdoor)
Top↑
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
TCNJ Invitational Apr 2, 2022
Stockton Invite #2 Apr 2, 2021
Stockton Invite #1 Mar 26, 2021
800 Meters (Indoor)
Top↑
TCNJ Lions Indoor Invitational Jan 14, 2023
1500 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Lions Invite 2024 Apr 26-27, 2024
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
Stockton Invite Mar 22, 2024
2023 Lions Invitational Apr 28-29, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
DNS
Widener Invitational Apr 22-23, 2022
Osprey Open and Multi Apr 8- 9, 2022
TCNJ Invitational Apr 2, 2022
Stockton Invite Mar 26, 2022
Mile (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Ramapo College Opener Jan 20, 2023
TCNJ Indoor Open Dec 3, 2022
Fastrack Last Chance Feb 25, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022
Fastrack National Invite Feb 11, 2022
3000 Meters (Outdoor)
Top↑
Stockton Invite Mar 22, 2024
Stockton Invite Mar 25, 2023
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championship Feb 19, 2024
NYU DIII Invitational Feb 2, 2024
2024 Moravian Indoor Meet Jan 20, 2024
NJAC Indoor Track & Field Championships Feb 20, 2023
NYU DIII Invitational Feb 3, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
Fastrack Season Opener Dec 3, 2021
5000 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Osprey Open and Multi Apr 7- 8, 2023
55 Hurdles (Indoor)
Top↑
2020 TCNJ vs Stockton Dual Meet Jan 31, 2020
60 Hurdles (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
Coach I Open Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
Lehigh Fast Times Before Finals Dec 6- 7, 2019
400 Hurdles (Outdoor)
Top↑
Osprey Open Mar 29-30, 2024
Stockton Invite #3 Apr 16, 2021
Bill Butler Invitational Apr 10, 2021
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024
Osprey Open Mar 29-30, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Widener Invitational Apr 22-23, 2022
WCU Bill Butler Invitational Apr 16, 2022
Rowan Last Chance May 20, 2021
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
Osprey Twilight Apr 30, 2021
4 x 200 Relay (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
4 x 400 Relay (Outdoor)
Top↑
Osprey Open Mar 29-30, 2024
Stockton Invite #3 Apr 16, 2021
Bill Butler Invitational Apr 10, 2021
Stockton Invite #2 Apr 2, 2021
Stockton Invite #1 Mar 26, 2021
4 x 400 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
Fastrack National Invite Feb 14, 2020
2020 TCNJ vs Stockton Dual Meet Jan 31, 2020
Coach I Open Jan 25, 2020
Lehigh Fast Times Before Finals Dec 6- 7, 2019
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Fastrack National Invite Feb 9, 2024
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022

2024 Outdoors

800 Meters
Delaware Invitational (Day 2: Collegiate) April 6, 2024
1500 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Lions Invite 2024 April 26-27, 2024
Delaware Invitational (Day 2: Collegiate) April 6, 2024
Stockton Invite March 22, 2024
3000 Meters
Stockton Invite March 22, 2024
5000 Meters
Paul Donahue Invitational at Widener University April 19-20, 2024
400 Hurdles
Osprey Open March 29-30, 2024
3000 Steeplechase
AARTFC Outdoor Track & Field Championships May 15-16, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 TCNJ Invite and Multi April 11-13, 2024
Osprey Open March 29-30, 2024
4 x 400 Relay
Osprey Open March 29-30, 2024

2024 Indoors

2023 Outdoors

1500 Meters
2023 Lions Invitational April 28-29, 2023
3000 Meters
Stockton Invite March 25, 2023
5000 Meters
Osprey Open and Multi April 7- 8, 2023
3000 Steeplechase
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Widener Invite April 21-22, 2023
Ramapo College Track & Field Invitational March 31-April 1, 2023

2023 Indoors

800 Meters
TCNJ Lions Indoor Invitational January 14, 2023
Mile
Ramapo College Opener January 20, 2023
3000 Meters
NJAC Indoor Track & Field Championships February 20, 2023
NYU DIII Invitational February 3, 2023
Seamus McElligott Invitational 2023 January 28, 2023

2022 Indoors

2022 Outdoors

2021 Indoors

3000 Meters
Fastrack Season Opener December 3, 2021

2021 Outdoors

800 Meters
Stockton Invite #2 April 2, 2021
Stockton Invite #1 March 26, 2021
400 Hurdles
Stockton Invite #3 April 16, 2021
Bill Butler Invitational April 10, 2021
3000 Steeplechase
Rowan Last Chance May 20, 2021
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
Osprey Twilight April 30, 2021
4 x 400 Relay
Stockton Invite #3 April 16, 2021
Bill Butler Invitational April 10, 2021
Stockton Invite #2 April 2, 2021
Stockton Invite #1 March 26, 2021

2020 Indoors

400 Meters
Fastrack Last Chance Meet February 28, 2020
Fastrack National Invite February 14, 2020
2020 TCNJ vs Stockton Dual Meet January 31, 2020
Coach I Open January 25, 2020
NYC Gotham Cup January 17, 2020
500 Meters
NJAC Indoor Track & Field Championships February 24, 2020
55 Hurdles
2020 TCNJ vs Stockton Dual Meet January 31, 2020
60 Hurdles
2020 Frank Colden Invitational February 8, 2020
Coach I Open January 25, 2020
NYC Gotham Cup January 17, 2020
4 x 200 Relay
2020 Frank Colden Invitational February 8, 2020
4 x 400 Relay
NJAC Indoor Track & Field Championships February 24, 2020
Fastrack National Invite February 14, 2020
2020 TCNJ vs Stockton Dual Meet January 31, 2020
Coach I Open January 25, 2020

2019 Indoors

60 Hurdles
Lehigh Fast Times Before Finals December 6- 7, 2019
4 x 400 Relay
Lehigh Fast Times Before Finals December 6- 7, 2019
800 Meters (Outdoors)
2024  
2022  
(Apr 2, 2022)
2021  
(Apr 2, 2021)
1500 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(Apr 28-29, 2023)
2022  
(Apr 29-30, 2022)
3000 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Mar 25, 2023)
5000 Meters (Outdoors)
2024  
2023  
(Apr 7- 8, 2023)
400 Hurdles (Outdoors)
2024  
(Mar 29-30, 2024)
2021  
(Apr 10, 2021)
3000 Steeplechase (Outdoors)
2024  
2023  
2022  
(Apr 22-23, 2022)
2021  
400 Meters (Indoors)
2020  
(Feb 14, 2020)
500 Meters (Indoors)
2020  
800 Meters (Indoors)
2023  
Mile (Indoors)
2024  
(Feb 9, 2024)
2023  
(Jan 20, 2023)
2022  
(Feb 25, 2022)
3000 Meters (Indoors)
2024  
2023  
(Feb 3, 2023)
2021  
(Dec 3, 2021)
55 Hurdles (Indoors)
2020  
60 Hurdles (Indoors)
2020  
(Jan 17, 2020)
2019  
(Dec 6- 7, 2019)