ALEXANDER COURAGE (SR)

SANDALWOOD

FHSAA Bests

800 1600
3200 5K (XC)
FHSAA District 4A-1    Nov 4, 2025
5k 21:30.8 152nd
Gateway Conference Championships    Oct 16, 2025
5k 20:18.0 62nd
New World Fall Spectacular    Oct 11, 2025
5k 20:08.0 47th
Bale n' Trail CC Original    Sep 27, 2025
5k 20:22.6 187th
Leslie Baker Saints Open    Sep 24, 2025
5k 22:03.5 13th
Fletcher Nor'Eastern Classic    Sep 10, 2025
5k 23:43.0 35th
Middleburg Bronco Classic    Sep 6, 2025
5k 21:50.1 133rd
Atlantic Coast Cross Country    Sep 2, 2025
5k 22:47.9 11th
Wolfson Tuesday Meet    Aug 26, 2025
5k 22:00.0 19th
Cecil Field Summer Classic    Aug 22, 2025
5k 22:26.0 204th
2025 Gateway Conference Championships    Apr 11, 2025
3200 13:00.73 18th (F)
Sandalwood April Fool's Meet    Apr 1, 2025
1600 5:44.02 11th (F)
First Coast Home Meet    Mar 11, 2025
1600 5:42.70 17th (F)
3200 DNS
2025 Mandarin Developmental Meet #1 (Approved Qualifier)    Mar 4, 2025
800 2:39.82 28th (F)
1600 5:49.27 35th (F)
Sandalwood Wednesday Meet    Feb 26, 2025
3200 12:30.81 3rd (F)
Stanton College Prep Track & Field Meet    Feb 18, 2025
3200 13:15.46 13th (F)
FHSAA District 4A-1    Nov 2, 2024
5k 21:40.4 142nd
New World Fall Spectacular    Oct 19, 2024
5k 21:42.0 81st
Sandalwood High School Dual Meet    Oct 15, 2024
5k 24:57.0 21st
Fletcher Nor'Eastern Classic    Oct 8, 2024
5k 24:13.0 74th
26th Annual Leslie Baker Saints Open    Oct 2, 2024
5k 22:39.7 16th
Bale n Trail Cross Country Original    Sep 28, 2024
5k 22:55.2 274th
Duval 5K Cross Country Challenge    Sep 14, 2024
5k 22:50.2 143rd
Middleburg Bronco Classic    Aug 31, 2024
5k 23:56.1 163rd
Cecil Field Summer Classic    Aug 23, 2024
5k 24:36.0 342nd
Adrain Mann Wolfpack Classic (41st Annual)    Mar 28, 2024
1500 6:01.55 30th (F)
Sandalwood Tuesday Meet #2    Mar 12, 2024
1600 6:12.42 20th (F)
3200 13:44.31 9th (F)
4x800 9:25.22 3rd (F)
2024 Lewis James Invitational    Mar 9, 2024
3200 NT
Sandalwood Tuesday Meet #1    Feb 27, 2024
800 2:30.0h 12th (F)
1600 DNS
4x400 DNS
Sandalwood Thursday Meet 2.22 (sanctioned)    Feb 22, 2024
1600 6:15.23 16th (F)
3200 DNS
Gateway Conference Meet    Oct 19, 2023
5k 20:50.6 66th
New World Fall Spectacular    Oct 14, 2023
5k 22:55.0 188th
Leslie Baker Saints Open 10/4/2023    Oct 4, 2023
5k 22:52.4 36th
Leslie Baker Saints Open 10/4/2023    Oct 4, 2023
5k 22:52.4 36th
Sandalwood 9.27.23    Sep 27, 2023
5k 24:56.8 9th
Bale n Trail CC Original    Sep 23, 2023
5k 22:09.0 260th
Lennard Stampede 2023    Sep 9, 2023
3.11M DNF
Ridgeview 'Bob Hans' Invitational    Sep 2, 2023
5k 24:12.0 171st
Cecil Field Summer Classic    Aug 25, 2023
5k 23:51.0 258th
Gateway Conference Track & Field Championship    Apr 6, 2023
1600 5:45.42 33rd (F)
3200 12:55.51 19th (F)
2023 Chandra Cheeseborough Invitational - High School    Apr 1, 2023
800 2:40.19 29th (F)
1600 5:52.39 22nd (F)
3200 14:21.66 4th (F)
Adrain Mann Wolfpack Classic (40th Annual)    Mar 23, 2023
1500 5:27.39 25th (F)
2023 Coach Mac and Brown Saints Open    Mar 11, 2023
1600 5:38.55 15th (F)
3200 13:17.24 10th (F)
2023 Donnell Butler Relays    Mar 4, 2023
800 2:38.41 14th (F)
1600 5:51.41 8th (F)
Stanton Prep Track & Field Meet    Feb 17, 2023
800 2:43.06 21st (F)
1600 6:04.83 18th (F)
FHSAA District 4A-1    Oct 22, 2022
5k 22:27.4 154th
2022 Stallion XC 5k / 3k    Sep 17, 2022
5k 23:42.3 24th
Ridgeview Bob Hans Invitational    Sep 10, 2022
5k 23:23.9 146th
Fletcher Nor'Eastern Classic    Aug 30, 2022
5k 23:57.0 50th
800 Meters (Outdoor)
Top↑
2025 Mandarin Developmental Meet #1 (Approved Qualifier) Mar 4, 2025
Sandalwood Tuesday Meet #1 Feb 27, 2024
2023 Chandra Cheeseborough Invitational - High School Apr 1, 2023
2023 Donnell Butler Relays Mar 4, 2023
Stanton Prep Track & Field Meet Feb 17, 2023
1500 Meters (Outdoor)
Top↑
Adrain Mann Wolfpack Classic (41st Annual) Mar 28, 2024
Adrain Mann Wolfpack Classic (40th Annual) Mar 23, 2023
1600 Meters (Outdoor)
Top↑
Sandalwood April Fool's Meet Apr 1, 2025
First Coast Home Meet Mar 11, 2025
2025 Mandarin Developmental Meet #1 (Approved Qualifier) Mar 4, 2025
Sandalwood Tuesday Meet #2 Mar 12, 2024
DNS
Sandalwood Tuesday Meet #1 Feb 27, 2024
Sandalwood Thursday Meet 2.22 (sanctioned) Feb 22, 2024
Gateway Conference Track & Field Championship Apr 6, 2023
2023 Chandra Cheeseborough Invitational - High School Apr 1, 2023
2023 Coach Mac and Brown Saints Open Mar 11, 2023
2023 Donnell Butler Relays Mar 4, 2023
Stanton Prep Track & Field Meet Feb 17, 2023
3200 Meters (Outdoor)
Top↑
2025 Gateway Conference Championships Apr 11, 2025
2025 Chandra Cheeseborough Invitational - High School Mar 29, 2025
DNS
First Coast Home Meet Mar 11, 2025
Sandalwood Wednesday Meet Feb 26, 2025
Stanton College Prep Track & Field Meet Feb 18, 2025
NT
2024 Gateway Conference Track Championships Apr 5, 2024
2024 Chandra Cheeseborough Invitational - High School Mar 30, 2024
Sandalwood Tuesday Meet #2 Mar 12, 2024
NT
2024 Lewis James Invitational Mar 9, 2024
DNS
Sandalwood Thursday Meet 2.22 (sanctioned) Feb 22, 2024
Gateway Conference Track & Field Championship Apr 6, 2023
2023 Chandra Cheeseborough Invitational - High School Apr 1, 2023
2023 Coach Mac and Brown Saints Open Mar 11, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
Sandalwood Tuesday Meet #1 Feb 27, 2024
4 x 800 Relay (Outdoor)
Top↑
Sandalwood Tuesday Meet #2 Mar 12, 2024
5k
Top↑
FHSAA District 4A-1 Nov 4, 2025
Gateway Conference Championships Oct 16, 2025
New World Fall Spectacular Oct 11, 2025
Craig Speziale Shark Bite @ Night Invitational Oct 3, 2025
Bale n' Trail CC Original Sep 27, 2025
Leslie Baker Saints Open Sep 24, 2025
Fletcher Nor'Eastern Classic Sep 10, 2025
Middleburg Bronco Classic Sep 6, 2025
Atlantic Coast Cross Country Sep 2, 2025
Wolfson Tuesday Meet Aug 26, 2025
Cecil Field Summer Classic Aug 22, 2025
FHSAA District 4A-1 Nov 2, 2024
New World Fall Spectacular Oct 19, 2024
Sandalwood High School Dual Meet Oct 15, 2024
Fletcher Nor'Eastern Classic Oct 8, 2024
26th Annual Leslie Baker Saints Open Oct 2, 2024
Bale n Trail Cross Country Original Sep 28, 2024
Duval 5K Cross Country Challenge Sep 14, 2024
Atlantic Coast Cross Country Meet 9-3 Sep 3, 2024
Middleburg Bronco Classic Aug 31, 2024
Cecil Field Summer Classic Aug 23, 2024
Gateway Conference Meet Oct 19, 2023
New World Fall Spectacular Oct 14, 2023
Leslie Baker Saints Open 10/4/2023 Oct 4, 2023
Leslie Baker Saints Open 10/4/2023 Oct 4, 2023
Sandalwood 9.27.23 Sep 27, 2023
Bale n Trail CC Original Sep 23, 2023
Ridgeview 'Bob Hans' Invitational Sep 2, 2023
Cecil Field Summer Classic Aug 25, 2023
FHSAA District 4A-1 Oct 22, 2022
2022 Stallion XC 5k / 3k Sep 17, 2022
Ridgeview Bob Hans Invitational Sep 10, 2022
Fletcher Nor'Eastern Classic Aug 30, 2022
3.11 Mile
Top↑
DNF
Lennard Stampede 2023 Sep 9, 2023

2025 XC

2025 Outdoors

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

800 Meters
2023 Chandra Cheeseborough Invitational - High School April 1, 2023
2023 Donnell Butler Relays March 4, 2023
Stanton Prep Track & Field Meet February 17, 2023
1500 Meters
Adrain Mann Wolfpack Classic (40th Annual) March 23, 2023
1600 Meters
Gateway Conference Track & Field Championship April 6, 2023
2023 Chandra Cheeseborough Invitational - High School April 1, 2023
2023 Coach Mac and Brown Saints Open March 11, 2023
2023 Donnell Butler Relays March 4, 2023
Stanton Prep Track & Field Meet February 17, 2023
3200 Meters
Gateway Conference Track & Field Championship April 6, 2023
2023 Chandra Cheeseborough Invitational - High School April 1, 2023
2023 Coach Mac and Brown Saints Open March 11, 2023

2022 XC

5k (XC)
2025  
2024  
Nov 2, 2024
2023  
Oct 19, 2023
2022  
Oct 22, 2022
3.11 Mile (XC)
800 Meters (Outdoors)
2025  
2024  
(Feb 27, 2024)
2023  
(Mar 4, 2023)
1500 Meters (Outdoors)
2024  
2023  
1600 Meters (Outdoors)
2025  
(Mar 11, 2025)
2024  
(Mar 12, 2024)
2023  
3200 Meters (Outdoors)
2025  
(Feb 26, 2025)
2024  
2023