SYLVIA HEMMER (FR-1)

RADFORD

College Bests

800 1500
MILE 3000S
4K (XC) 5K (XC)
6K (XC)  

The Hill City Twilight    May 2, 2025
3000S 12:21.24 4th (F)
Virginia High Performance    Apr 27, 2025
3000S 12:23.22 3rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 28-29, 2025
1500 5:12.55 27th (F)
Virginia Tech Challenge    Feb 21-22, 2025
Mile 5:21.45 7th (F)
Joe LaRocco Invitational    Feb 15, 2025
Mile 5:24.53 9th (F)
2025 Liberty Open    Feb 7- 8, 2025
800 2:30.13 53rd (F)
Roanoke XC Invitational/ODAC Preview    Oct 19, 2024
6k 23:45.9 50th
Firetower Project CC    Sep 13, 2024
6k 23:24.0 57th
Virginia Tech Invitational    Sep 6, 2024
4k 16:12.0 36th
800 Meters (Indoor)
Top↑
2025 Liberty Open Feb 7- 8, 2025
1500 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 28-29, 2025
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 21-22, 2025
Joe LaRocco Invitational Feb 15, 2025
3000 Steeplechase (Outdoor)
Top↑
The Hill City Twilight May 2, 2025
Virginia High Performance Apr 27, 2025
4k
Top↑
Virginia Tech Invitational Sep 6, 2024
5k
Top↑
2024 Big South Cross Country Championship Nov 1, 2024
6k
Top↑
Roanoke XC Invitational/ODAC Preview Oct 19, 2024
2024 Pirate Cross Country Invitational Oct 4, 2024
Firetower Project CC Sep 13, 2024

2025 Outdoors

1500 Meters
Dr. Jack M. Toms Alumni Invitational March 28-29, 2025
3000 Steeplechase
The Hill City Twilight May 2, 2025
Virginia High Performance April 27, 2025

2025 Indoors

800 Meters
2025 Liberty Open February 7- 8, 2025
Mile
Virginia Tech Challenge February 21-22, 2025
Joe LaRocco Invitational February 15, 2025

2024 XC

1500 Meters (Outdoors)
2025  
3000 Steeplechase (Outdoors)
2025  
(May 2, 2025)
800 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
Mile (Indoors)
2025  
(Feb 21-22, 2025)
4k (XC)
2024  
5k (XC)
2024  
6k (XC)
2024  
Sep 13, 2024