EMILY MURROW (SO-2)

RC - GLOUCESTER CC

College Bests

100
13.55 (0.8)
200
28.51 (0.2)
400 800
LJ
4.04m (+0.0)
  13' 3.25"
 

NJCAA Division III Outdoor Track & Field Championships    May 8-10, 2025
100 13.91 (1.2) 18th (P)
400 1:10.08 17th (P)
4x100 54.41 4th (F)
4x400 4:35.33 5th (F)
WCU Last Chance    May 2, 2025
100 13.55 (0.8) 10th (F)
200 28.88 (-0.7) 12th (F)
Miller Sports Construction Blue Jay Tune-Up    Apr 25-26, 2025
100 13.95 (0.9) 19th (P)
200 28.51 (0.2) 23rd (F)
4x100 DNS
2025 Paul Donahue Invitational at Widener University    Apr 18-19, 2025
100 13.86 (+0.0) 46th (F)
200 29.07 (0.5) 66th (F)
400 1:10.00 46th (F)
Oscar Moore 2025    Apr 12, 2025
100 13.77 (2.5) 22nd (P)
800 3:02.24 54th (F)
Ursinus Track & Field Festival    Apr 4- 5, 2025
100 13.90 (1.6) 29th (F)
200 29.09 (+0.0) 30th (F)
LJ FOUL NM
Danny Curran Invite    Mar 28-29, 2025
100 14.17 (-0.4) 55th (F)
400 1:07.83 51st (F)
4x400 4:43.75 15th (F)
LJ 4.04m (+0.0) 13' 3.25" 55th (F)
Stockton Invite    Mar 22, 2025
200 30.33 (-4.3) 24th (F)
4x400 4:36.42 7th (F)
2025 Lloyd Sigler Spring Meet    Mar 8, 2025
100 14.06 (2.4) 10th (F)
200 30.00 (-1.0) 9th (F)
4x100 56.90 1st (F)
LJ FOUL NM
NJCAA Division III Outdoor Track & Field Championships    May 9-11, 2024
400 1:08.51 14th (P)
4x100 56.49 8th (F)
4x400 4:41.11 8th (F)
4x400 4:35.20 7th (P)
Blue Jay Tune-Up    Apr 26-27, 2024
100 14.18 (0.2) 14th (P)
200 29.49 14th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
100 14.31 (0.9) 73rd (F)
200 29.53 (0.8) 93rd (F)
400 1:09.49 55th (F)
4x100 57.47 14th (F)
4x400 4:44.63 12th (F)
2024 TCNJ Invite and Multi    Apr 11-13, 2024
100 14.38 (-0.6) 10th (F)
200 29.72 (2.1) 40th (F)
400 1:13.32 32nd (F)
4x100 58.74 8th (F)
Delaware Invitational (Day 2: Collegiate)    Apr 6, 2024
200 30.78 (7.0) 26th (F)
400 1:23.47 22nd (F)
4x100 59.50 5th (F)
Osprey Open    Mar 29-30, 2024
100 15.41 (-2.5) 18th (F)
200 30.78 (-2.4) 29th (F)
4x100 58.49 6th (F)
4x400 4:46.70 7th (F)
Purple and Gold Invitational    Mar 23, 2024
100 14.94 (2.1) 17th (F)
200 DNS (1.9)
4x100 1:01.12 6th (F)
2024 Towson Spring Opener    Mar 16, 2024
100 14.86 (1.3) 30th (F)
200 31.68 (0.9) 40th (F)
4x100 59.66 5th (F)
2024 Lloyd Sigler Spring Meet    Mar 2, 2024
200 34.95 (-2.1) 10th (F)
400 1:21.93 5th (F)
4x100 1:01.86 3rd (F)
100 Meters (Outdoor)
Top↑
13.91 (1.2)
NJCAA Division III Outdoor Track & Field Championships May 8-10, 2025
13.55 (0.8)
WCU Last Chance May 2, 2025
13.95 (0.9)
Miller Sports Construction Blue Jay Tune-Up Apr 25-26, 2025
13.86 (+0.0)
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
13.77 (2.5)
Oscar Moore 2025 Apr 12, 2025
13.90 (1.6)
Ursinus Track & Field Festival Apr 4- 5, 2025
14.17 (-0.4)
Danny Curran Invite Mar 28-29, 2025
14.06 (2.4)
2025 Lloyd Sigler Spring Meet Mar 8, 2025
14.18 (0.2)
Blue Jay Tune-Up Apr 26-27, 2024
14.31 (0.9)
Paul Donahue Invitational at Widener University Apr 19-20, 2024
14.38 (-0.6)
2024 TCNJ Invite and Multi Apr 11-13, 2024
15.41 (-2.5)
Osprey Open Mar 29-30, 2024
14.94 (2.1)
Purple and Gold Invitational Mar 23, 2024
14.86 (1.3)
2024 Towson Spring Opener Mar 16, 2024
200 Meters (Outdoor)
Top↑
28.88 (-0.7)
WCU Last Chance May 2, 2025
28.51 (0.2)
Miller Sports Construction Blue Jay Tune-Up Apr 25-26, 2025
29.07 (0.5)
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
29.09 (+0.0)
Ursinus Track & Field Festival Apr 4- 5, 2025
30.33 (-4.3)
Stockton Invite Mar 22, 2025
30.00 (-1.0)
2025 Lloyd Sigler Spring Meet Mar 8, 2025
Blue Jay Tune-Up Apr 26-27, 2024
29.53 (0.8)
Paul Donahue Invitational at Widener University Apr 19-20, 2024
29.72 (2.1)
2024 TCNJ Invite and Multi Apr 11-13, 2024
30.78 (7.0)
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
30.78 (-2.4)
Osprey Open Mar 29-30, 2024
DNS (1.9)
Purple and Gold Invitational Mar 23, 2024
31.68 (0.9)
2024 Towson Spring Opener Mar 16, 2024
34.95 (-2.1)
2024 Lloyd Sigler Spring Meet Mar 2, 2024
400 Meters (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 8-10, 2025
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
Danny Curran Invite Mar 28-29, 2025
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
2024 Lloyd Sigler Spring Meet Mar 2, 2024
800 Meters (Outdoor)
Top↑
Oscar Moore 2025 Apr 12, 2025
4 x 100 Relay (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 8-10, 2025
DNS
Miller Sports Construction Blue Jay Tune-Up Apr 25-26, 2025
2025 Lloyd Sigler Spring Meet Mar 8, 2025
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
Osprey Open Mar 29-30, 2024
Purple and Gold Invitational Mar 23, 2024
2024 Towson Spring Opener Mar 16, 2024
2024 Lloyd Sigler Spring Meet Mar 2, 2024
4 x 400 Relay (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 8-10, 2025
Danny Curran Invite Mar 28-29, 2025
Stockton Invite Mar 22, 2025
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Osprey Open Mar 29-30, 2024
Long Jump (Outdoor)
Top↑
NM
Ursinus Track & Field Festival Apr 4- 5, 2025
4.04m (+0.0)
13' 3.25"
Danny Curran Invite Mar 28-29, 2025
NM
2025 Lloyd Sigler Spring Meet Mar 8, 2025

2025 Outdoors

100 Meters
13.91 (1.2)
NJCAA Division III Outdoor Track & Field Championships May 8-10, 2025
13.55 (0.8)
WCU Last Chance May 2, 2025
13.95 (0.9)
Miller Sports Construction Blue Jay Tune-Up April 25-26, 2025
13.86 (+0.0)
2025 Paul Donahue Invitational at Widener University April 18-19, 2025
13.77 (2.5)
Oscar Moore 2025 April 12, 2025
13.90 (1.6)
Ursinus Track & Field Festival April 4- 5, 2025
14.17 (-0.4)
Danny Curran Invite March 28-29, 2025
14.06 (2.4)
2025 Lloyd Sigler Spring Meet March 8, 2025
200 Meters
28.88 (-0.7)
WCU Last Chance May 2, 2025
28.51 (0.2)
Miller Sports Construction Blue Jay Tune-Up April 25-26, 2025
29.07 (0.5)
2025 Paul Donahue Invitational at Widener University April 18-19, 2025
29.09 (+0.0)
Ursinus Track & Field Festival April 4- 5, 2025
30.33 (-4.3)
Stockton Invite March 22, 2025
30.00 (-1.0)
2025 Lloyd Sigler Spring Meet March 8, 2025
400 Meters
NJCAA Division III Outdoor Track & Field Championships May 8-10, 2025
2025 Paul Donahue Invitational at Widener University April 18-19, 2025
Danny Curran Invite March 28-29, 2025
800 Meters
Oscar Moore 2025 April 12, 2025
4 x 100 Relay
NJCAA Division III Outdoor Track & Field Championships May 8-10, 2025
DNS
Miller Sports Construction Blue Jay Tune-Up April 25-26, 2025
2025 Lloyd Sigler Spring Meet March 8, 2025
4 x 400 Relay
NJCAA Division III Outdoor Track & Field Championships May 8-10, 2025
Danny Curran Invite March 28-29, 2025
Stockton Invite March 22, 2025
Long Jump
Ursinus Track & Field Festival April 4- 5, 2025
4.04m (+0.0)
Danny Curran Invite March 28-29, 2025
2025 Lloyd Sigler Spring Meet March 8, 2025

2024 Outdoors

100 Meters
14.18 (0.2)
Blue Jay Tune-Up April 26-27, 2024
14.31 (0.9)
Paul Donahue Invitational at Widener University April 19-20, 2024
14.38 (-0.6)
2024 TCNJ Invite and Multi April 11-13, 2024
15.41 (-2.5)
Osprey Open March 29-30, 2024
14.94 (2.1)
Purple and Gold Invitational March 23, 2024
14.86 (1.3)
2024 Towson Spring Opener March 16, 2024
200 Meters
Blue Jay Tune-Up April 26-27, 2024
29.53 (0.8)
Paul Donahue Invitational at Widener University April 19-20, 2024
29.72 (2.1)
2024 TCNJ Invite and Multi April 11-13, 2024
30.78 (7.0)
Delaware Invitational (Day 2: Collegiate) April 6, 2024
30.78 (-2.4)
Osprey Open March 29-30, 2024
DNS (1.9)
Purple and Gold Invitational March 23, 2024
31.68 (0.9)
2024 Towson Spring Opener March 16, 2024
34.95 (-2.1)
2024 Lloyd Sigler Spring Meet March 2, 2024
400 Meters
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
2024 TCNJ Invite and Multi April 11-13, 2024
Delaware Invitational (Day 2: Collegiate) April 6, 2024
2024 Lloyd Sigler Spring Meet March 2, 2024
4 x 100 Relay
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
2024 TCNJ Invite and Multi April 11-13, 2024
Delaware Invitational (Day 2: Collegiate) April 6, 2024
Osprey Open March 29-30, 2024
Purple and Gold Invitational March 23, 2024
2024 Towson Spring Opener March 16, 2024
2024 Lloyd Sigler Spring Meet March 2, 2024
4 x 400 Relay
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
Osprey Open March 29-30, 2024
100 Meters (Outdoors)
2025  
13.55 (0.8)
(May 2, 2025)
2024  
14.18 (0.2)
(Apr 26-27, 2024)
200 Meters (Outdoors)
2025  
28.51 (0.2)
2024  
(Apr 26-27, 2024)
400 Meters (Outdoors)
2025  
(Mar 28-29, 2025)
2024  
800 Meters (Outdoors)
2025  
(Apr 12, 2025)
Long Jump (Outdoors)
2025  
4.04m (+0.0)
(Mar 28-29, 2025)