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ISHMAL JOSEPH (SR)
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Indoor Track & Field
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Cross Country
5K (XC)
21:09.7
5K (XC)
21:09.7
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA Region 2A-4
Nov 8, 2024
5k
21:30.8
100th
FHSAA District 2A-8
Oct 30, 2024
5k
21:42.2
79th
Junior Orange Bowl Invitational
Oct 25, 2024
5k
21:21.1
79th
GMAC Championship
Oct 18, 2024
5k
21:48.0
101st
305 Classic
Oct 11, 2024
5k
23:18.8
88th
Miami-Dade County Youth Fair Championship
Sep 27, 2024
5k
22:21.1
99th
Spanish River XC Invitational 42nd Annual 2024
Sep 20-21, 2024
5k
23:10.3
48th
5k
23:10.3
45th
FHSAA Region 2A-4
Nov 9, 2023
5k
21:09.7
101st
FHSAA District 2A-8
Nov 1, 2023
5k
21:42.0
76th
Junior Orange Bowl Invitational
Oct 26, 2023
5k
22:18.3
84th
GMAC Championship
Oct 13, 2023
5k
23:11.4
147th
Larry Wooten Invitational
Oct 5, 2023
5k
23:26.5
25th
Miami-Dade County Youth Fair Championship
Sep 29, 2023
5k
23:50.6
45th
King of The Hill Invitational
Sep 13, 2023
5k
25:40.2
103rd
5k
DNF
FNU Invitational
Sep 8, 2023
5k
26:20.3
61st
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21:30.8
FHSAA Region 2A-4
Nov 8, 2024
21:42.2
FHSAA District 2A-8
Oct 30, 2024
21:21.1
Junior Orange Bowl Invitational
Oct 25, 2024
21:48.0
GMAC Championship
Oct 18, 2024
23:18.8
305 Classic
Oct 11, 2024
22:21.1
Miami-Dade County Youth Fair Championship
Sep 27, 2024
23:10.3
Spanish River XC Invitational 42nd Annual 2024
Sep 20-21, 2024
23:10.3
Spanish River XC Invitational 42nd Annual 2024
Sep 20-21, 2024
21:09.7
FHSAA Region 2A-4
Nov 9, 2023
21:42.0
FHSAA District 2A-8
Nov 1, 2023
22:18.3
Junior Orange Bowl Invitational
Oct 26, 2023
23:11.4
GMAC Championship
Oct 13, 2023
23:26.5
Larry Wooten Invitational
Oct 5, 2023
23:50.6
Miami-Dade County Youth Fair Championship
Sep 29, 2023
DNF
King of The Hill Invitational
Sep 13, 2023
25:40.2
King of The Hill Invitational
Sep 13, 2023
26:20.3
FNU Invitational
Sep 8, 2023
2024 XC
5k
21:30.8
FHSAA Region 2A-4
November 8, 2024
21:42.2
FHSAA District 2A-8
October 30, 2024
21:21.1
Junior Orange Bowl Invitational
October 25, 2024
21:48.0
GMAC Championship
October 18, 2024
23:18.8
305 Classic
October 11, 2024
22:21.1
Miami-Dade County Youth Fair Championship
September 27, 2024
23:10.3
Spanish River XC Invitational 42nd Annual 2024
September 20-21, 2024
23:10.3
Spanish River XC Invitational 42nd Annual 2024
September 20-21, 2024
2023 XC
5k
21:09.7
FHSAA Region 2A-4
November 9, 2023
21:42.0
FHSAA District 2A-8
November 1, 2023
22:18.3
Junior Orange Bowl Invitational
October 26, 2023
23:11.4
GMAC Championship
October 13, 2023
23:26.5
Larry Wooten Invitational
October 5, 2023
23:50.6
Miami-Dade County Youth Fair Championship
September 29, 2023
DNF
King of The Hill Invitational
September 13, 2023
25:40.2
King of The Hill Invitational
September 13, 2023
26:20.3
FNU Invitational
September 8, 2023
5k (XC)
2024
21:21.1
Junior Orange Bowl Invitational
Oct 25, 2024
2023
21:09.7
FHSAA Region 2A-4
Nov 9, 2023
