GRACIE ALLEN (SR-4)

MILLIGAN

College Bests

600 800
1000 1500
MILE 3000
5000 5K (XC)
6K (XC) 3 MILE (XC)
Finn Pincus Invitational    Jan 19-20, 2024
800 2:26.40 3rd (F)
1000 3:05.49 3rd (F)
3000 10:34.16 2nd (F)
NAIA Cross Country Championships    Nov 17, 2023
6k 23:23.3 78th
NAIA Appalachian Challenge    Oct 20, 2023
5k 18:24.1 9th
Royals Challenge    Oct 6, 2023
5k 18:56.1 45th
Eli Cramer Invitational    Sep 22, 2023
3M 18:15.7 4th
Virginia Tech Alumni Invitational    Sep 15, 2023
6k 23:40.7 30th
Fire Tower Project    Sep 1, 2023
5k 19:03.2 28th
NAIA Outdoor Track & Field Championships    May 24-26, 2023
4x800 9:24.07 13th (P)
Lee University Last Chance    May 13, 2023
5000 18:25.45 15th (F)
Appalachian Athletic Conference Championship    Apr 21-22, 2023
800 2:20.68 4th (F)
1500 4:49.86 7th (F)
4x400 4:13.14 4th (F)
4x800 9:20.43 1st (F)
Flames Invitational    Apr 7- 8, 2023
5000 18:08.95 36th (F)
Montreat College Open    Mar 24-25, 2023
800 2:20.42 6th (F)
1500 4:48.67 1st (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
5000 18:35.01 29th (P)
Winter Classic    Jan 27-28, 2023
3000 10:59.50 22nd (F)
4x800 9:46.13 2nd (F)
Mondo College Invitational    Jan 14, 2023
1000 3:05.06 2nd (F)
4x800 10:09.14 2nd (F)
JDL Early Bird Invitational    Dec 4, 2022
3000 10:35.42 10th (F)
Ben Martin 1st Chance Indoor/Outdoor Meet    Nov 29, 2022
5000 18:17.86 4th (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 18:58.9 110th
NAIA Appalachian Challenge    Oct 21, 2022
5k 19:07.1 18th
Royals XC Challenge    Oct 7, 2022
5k 19:11.8 67th
Eli Cramer Invitational    Sep 30, 2022
3M 19:00.7 2nd
Covered Bridge Open CC Meet    Sep 2, 2022
5k 20:12.7 92nd
Appalachian Athletic Conference Track & Field Championships    Apr 22-23, 2022
1500 5:02.10 7th (F)
4x400 4:18.43 7th (F)
4x800 9:33.33 1st (F)
Catamount Classic    Apr 15-16, 2022
800 2:21.70 11th (F)
1500 4:53.06 12th (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
1000 3:03.00 12th (P)
DMR 12:15.35 6th (F)
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
1000 3:02.44 3rd (F)
Mile 5:28.77 6th (F)
DMR 12:19.09 1st (F)
Winter Relays    Jan 28-29, 2022
1000 3:04.21 3rd (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
1000 3:04.77 3rd (F)
4x800 9:50.19 1st (F)
ETSU Track and Field Invitational    Jan 14-15, 2022
800 2:21.70 1st (F)
Mile 5:16.61 3rd (F)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
Mile 5:19.04 4th (F)
3000 10:29.92 3rd (F)
NAIA Cross Country Championships    Nov 19, 2021
5k 19:24.6 73rd
NAIA Southern States Challenge    Oct 23, 2021
5k 18:21.7 6th
Queen City Invite    Sep 24, 2021
5k 18:15.0 18th
Covered Bridge Open CC Meet    Sep 3, 2021
5k 18:37.5 35th
NAIA Championships    May 26-28, 2021
4x800 9:32.57 18th (P)
Montreat College Last Chance    May 7, 2021
1500 4:48.15 3rd (F)
5000 18:00.91 3rd (F)
Appalachian Athletic Conference Track and Field Championship    Apr 23-24, 2021
800 2:19.62 2nd (F)
1500 4:47.74 6th (F)
4x400 4:04.24 4th (F)
4x800 9:21.42 1st (F)
Rams College Invitational    Mar 19-20, 2021
800 DNS
1500 4:48.54 6th (F)
5000 17:59.34 7th (F)
NAIA Indoor Track & Field Championships    Mar 3- 6, 2021
DMR 12:17.95 2nd (F)
Appalachian AC Indoor Track & Field Championships    Feb 18-19, 2021
800 2:23.46 2nd (F)
4x400 4:14.07 2nd (F)
4x800 9:50.06 1st (F)
DMR 12:22.65 1st (F)
Montreat College Winter Meet    Feb 12, 2021
600 1:45.48 1st (F)
1000 3:10.40 2nd (F)
Rams February Invite    Feb 5- 6, 2021
600 1:43.77 7th (F)
Rams Winter Challenge    Nov 21, 2020
800 2:24.51 5th (F)
1000 3:07.31 1st (F)
Montreat XC Fall Classic/AAC Preview    Oct 17, 2020
5k 19:15.7 10th
Buffalo Creek Invitational    Oct 2, 2020
5k 19:15.8 6th
Montreat XC Kickoff    Sep 18, 2020
5k 20:21.3 7th
600 Meters (Indoor)
Top↑
Montreat College Winter Meet Feb 12, 2021
Rams February Invite Feb 5- 6, 2021
800 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Montreat College Open Mar 24-25, 2023
Catamount Classic Apr 15-16, 2022
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
DNS
Rams College Invitational Mar 19-20, 2021
800 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 19-20, 2024
ETSU Track and Field Invitational Jan 14-15, 2022
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Rams Winter Challenge Nov 21, 2020
1000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 19-20, 2024
Mondo College Invitational Jan 14, 2023
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Winter Relays Jan 28-29, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Montreat College Winter Meet Feb 12, 2021
Rams Winter Challenge Nov 21, 2020
1500 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Montreat College Open Mar 24-25, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Catamount Classic Apr 15-16, 2022
Montreat College Last Chance May 7, 2021
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Rams College Invitational Mar 19-20, 2021
Mile (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
ETSU Track and Field Invitational Jan 14-15, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
3000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 19-20, 2024
Winter Classic Jan 27-28, 2023
JDL Early Bird Invitational Dec 4, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
5000 Meters (Outdoor)
Top↑
Lee University Last Chance May 13, 2023
Flames Invitational Apr 7- 8, 2023
Montreat College Last Chance May 7, 2021
Rams College Invitational Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
Ben Martin 1st Chance Indoor/Outdoor Meet Nov 29, 2022
4 x 400 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
4 x 400 Relay (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
4 x 800 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 24-26, 2023
Appalachian Athletic Conference Championship Apr 21-22, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
NAIA Championships May 26-28, 2021
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
4 x 800 Relay (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
Mondo College Invitational Jan 14, 2023
JDL Flat Is Fast Invitational Jan 23, 2022
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
NAIA Indoor Track & Field Championships Mar 3- 6, 2021
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
5k
Top↑
NAIA Appalachian Challenge Oct 20, 2023
Royals Challenge Oct 6, 2023
Fire Tower Project Sep 1, 2023
NAIA Cross Country Championships Nov 18, 2022
Appalachian AC Cross Country Championships Nov 4, 2022
NAIA Appalachian Challenge Oct 21, 2022
Royals XC Challenge Oct 7, 2022
Covered Bridge Open CC Meet Sep 2, 2022
NAIA Cross Country Championships Nov 19, 2021
Appalachian AC Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
Queen City Invite Sep 24, 2021
Covered Bridge Open CC Meet Sep 3, 2021
NAIA National Cross Country Championships Apr 9, 2021
Appalachian Athletic Conference Cross Country Championships Nov 14, 2020
Montreat XC Fall Classic/AAC Preview Oct 17, 2020
Buffalo Creek Invitational Oct 2, 2020
Montreat XC Kickoff Sep 18, 2020
6k
Top↑
NAIA Cross Country Championships Nov 17, 2023
Appalachian Athletic Conference Cross Country Championships Nov 3, 2023
Virginia Tech Alumni Invitational Sep 15, 2023
3 Mile
Top↑
Eli Cramer Invitational Sep 22, 2023
Eli Cramer Invitational Sep 30, 2022

2024 Indoors

800 Meters
Finn Pincus Invitational January 19-20, 2024
1000 Meters
Finn Pincus Invitational January 19-20, 2024
3000 Meters
Finn Pincus Invitational January 19-20, 2024

2023 XC

2023 Outdoors

2023 Indoors

1000 Meters
Mondo College Invitational January 14, 2023
3000 Meters
Winter Classic January 27-28, 2023
5000 Meters
NAIA Indoor Track & Field Championships March 2- 4, 2023
4 x 800 Relay
Winter Classic January 27-28, 2023
Mondo College Invitational January 14, 2023

2022 Indoors

800 Meters
ETSU Track and Field Invitational January 14-15, 2022
1000 Meters
NAIA Indoor Track & Field Championships March 3- 5, 2022
Appalachian AC Indoor T&F Championships February 17-18, 2022
Winter Relays January 28-29, 2022
JDL Flat Is Fast Invitational January 23, 2022
Mile
Appalachian AC Indoor T&F Championships February 17-18, 2022
ETSU Track and Field Invitational January 14-15, 2022
3000 Meters
JDL Early Bird Invitational December 4, 2022
5000 Meters
Ben Martin 1st Chance Indoor/Outdoor Meet November 29, 2022
4 x 800 Relay
JDL Flat Is Fast Invitational January 23, 2022
Distance Medley Relay
NAIA Indoor Track & Field Championships March 3- 5, 2022
Appalachian AC Indoor T&F Championships February 17-18, 2022

2022 XC

2022 Outdoors

2021 Indoors

600 Meters
Montreat College Winter Meet February 12, 2021
Rams February Invite February 5- 6, 2021
800 Meters
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
1000 Meters
Montreat College Winter Meet February 12, 2021
Mile
Visit Winston-Salem College Kick-off December 4- 5, 2021
3000 Meters
Visit Winston-Salem College Kick-off December 4- 5, 2021
4 x 400 Relay
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
4 x 800 Relay
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
Distance Medley Relay
NAIA Indoor Track & Field Championships March 3- 6, 2021
Appalachian AC Indoor Track & Field Championships February 18-19, 2021

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Rams Winter Challenge November 21, 2020
1000 Meters
Rams Winter Challenge November 21, 2020

2020 XC

600 Meters (Indoors)
2021  
(Feb 5- 6, 2021)
800 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2022  
(Jan 14-15, 2022)
2021  
2020  
(Nov 21, 2020)
1000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 14, 2023)
2022  
2021  
(Feb 12, 2021)
2020  
(Nov 21, 2020)
Mile (Indoors)
2022  
(Jan 14-15, 2022)
2021  
3000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Dec 4, 2022)
2021  
5000 Meters (Indoors)
2023  
2022  
5k (XC)
2023  
Oct 20, 2023
2022  
2021  
Sep 24, 2021
2020  
6k (XC)
2023  
3 Mile (XC)
2023  
Sep 22, 2023
2022  
Sep 30, 2022
800 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Apr 15-16, 2022)
2021  
1500 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Apr 15-16, 2022)
2021  
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2021  
(Mar 19-20, 2021)