College Bests

600 800
1000 MILE
3000 5000
400H 2000S
3000S 6K (XC)
7K (XC) 8K (XC)
Tryon Banked Invitational    Jan 30, 2026
800 2:13.66 61st (F)
Tryon Winter Classic and Combined Events    Jan 16-17, 2026
800 2:11.72 25th (F)
1000 2:50.91 19th (F)
DMR 11:39.27 5th (F)
Visit Winston-Salem College Kick-off    Dec 6, 2025
800 2:12.54 31st (F)
Royals Cross Country Challenge    Oct 10, 2025
8k DNF
Spartan Classic    Oct 3, 2025
8k 31:07.4 81st
Wingate Bulldog Stampede    Sep 20, 2025
7k 28:00.3 121st
Queen City Invite    Sep 12, 2025
8k 29:29.1 200th
Converse Kick-Off    Sep 5, 2025
6k 22:57.8 99th
Southside Power & Fitness Invitational    Apr 11-13, 2025
400H 1:04.94 20th (F)
Tornado Classic    Apr 4, 2025
800 2:12.55 26th (F)
Davidson Relays    Mar 29, 2025
3000S 11:41.39 9th (F)
Mountaineer First Chance    Mar 21, 2025
5000 17:50.70 17th (F)
Phoenix Invitational 2025    Mar 14, 2025
3000 10:34.83 20th (F)
2000S 7:22.42 8th (F)
JDL College Team Challenge    Feb 13, 2025
3000 10:26.85 17th (F)
4x400 3:45.41 4th (F)
Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
1000 3:01.73 29th (F)
Mile 5:17.67 54th (F)
3000 10:29.69 39th (F)
Mondo College Invitational    Jan 18, 2025
600 1:31.33 22nd (F)
1000 3:04.74 13th (F)
Royals Challenge    Oct 11, 2024
8k 29:12.7 94th
Newberry XC Invite    Oct 5, 2024
8k 31:23.9 44th
Converse Kick-Off (SE Regional Preview)    Sep 21, 2024
8k 31:22.2 186th
Furman Invitational    Sep 14, 2024
6k 22:40.6 104th
600 Meters (Indoor)
Top↑
Mondo College Invitational Jan 18, 2025
800 Meters (Outdoor)
Top↑
Tornado Classic Apr 4, 2025
800 Meters (Indoor)
Top↑
Tryon Banked Invitational Jan 30, 2026
Tryon Winter Classic and Combined Events Jan 16-17, 2026
Visit Winston-Salem College Kick-off Dec 6, 2025
1000 Meters (Indoor)
Top↑
Tryon Winter Classic and Combined Events Jan 16-17, 2026
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
Mondo College Invitational Jan 18, 2025
Mile (Indoor)
Top↑
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
3000 Meters (Outdoor)
Top↑
Phoenix Invitational 2025 Mar 14, 2025
3000 Meters (Indoor)
Top↑
JDL College Team Challenge Feb 13, 2025
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
5000 Meters (Outdoor)
Top↑
Mountaineer First Chance Mar 21, 2025
400 Hurdles (Outdoor)
Top↑
2025 Conference Carolinas Outdoor Track& Field Championship Apr 24-26, 2025
Southside Power & Fitness Invitational Apr 11-13, 2025
2000 Steeplechase (Outdoor)
Top↑
Phoenix Invitational 2025 Mar 14, 2025
3000 Steeplechase (Outdoor)
Top↑
Davidson Relays Mar 29, 2025
4 x 400 Relay (Indoor)
Top↑
JDL College Team Challenge Feb 13, 2025
Distance Medley Relay (Indoor)
Top↑
Tryon Winter Classic and Combined Events Jan 16-17, 2026
6k
Top↑
Converse Kick-Off Sep 5, 2025
Furman Invitational Sep 14, 2024
7k
Top↑
Wingate Bulldog Stampede Sep 20, 2025
8k
Top↑
2025 Conference Carolinas Cross Country Championships Oct 24, 2025
DNF
Royals Cross Country Challenge Oct 10, 2025
Spartan Classic Oct 3, 2025
Queen City Invite Sep 12, 2025
Conference Carolinas Cross Country Championships Oct 26, 2024
Royals Challenge Oct 11, 2024
Newberry XC Invite Oct 5, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024

2026 Indoors

800 Meters
Tryon Banked Invitational January 30, 2026
Tryon Winter Classic and Combined Events January 16-17, 2026
1000 Meters
Tryon Winter Classic and Combined Events January 16-17, 2026
Distance Medley Relay
Tryon Winter Classic and Combined Events January 16-17, 2026

2025 Indoors

600 Meters
Mondo College Invitational January 18, 2025
800 Meters
Visit Winston-Salem College Kick-off December 6, 2025
1000 Meters
Bast-Cregger Multi Invitational January 31-February 1, 2025
Mondo College Invitational January 18, 2025
Mile
Bast-Cregger Multi Invitational January 31-February 1, 2025
3000 Meters
JDL College Team Challenge February 13, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
4 x 400 Relay
JDL College Team Challenge February 13, 2025

2025 XC

2025 Outdoors

800 Meters
Tornado Classic April 4, 2025
3000 Meters
Phoenix Invitational 2025 March 14, 2025
5000 Meters
Mountaineer First Chance March 21, 2025
400 Hurdles
2025 Conference Carolinas Outdoor Track& Field Championship April 24-26, 2025
Southside Power & Fitness Invitational April 11-13, 2025
2000 Steeplechase
Phoenix Invitational 2025 March 14, 2025
3000 Steeplechase
Davidson Relays March 29, 2025

2024 XC

600 Meters (Indoors)
2025  
(Jan 18, 2025)
800 Meters (Indoors)
2026  
2025  
1000 Meters (Indoors)
2026  
2025  
(Jan 31-Feb 1, 2025)
Mile (Indoors)
2025  
(Jan 31-Feb 1, 2025)
3000 Meters (Indoors)
2025  
(Feb 13, 2025)
6k (XC)
2025  
Sep 5, 2025
2024  
Sep 14, 2024
7k (XC)
2025  
Sep 20, 2025
8k (XC)
2025  
Sep 12, 2025
2024  
Oct 11, 2024
800 Meters (Outdoors)
2025  
(Apr 4, 2025)
3000 Meters (Outdoors)
2025  
(Mar 14, 2025)
5000 Meters (Outdoors)
2025  
(Mar 21, 2025)
400 Hurdles (Outdoors)
2025  
2000 Steeplechase (Outdoors)
2025  
(Mar 14, 2025)
3000 Steeplechase (Outdoors)
2025  
(Mar 29, 2025)