TFRRS | Amelia Sebok – Track and Field Results & Statistics

AMELIA SEBOK (RS/Una)

MOREHEAD STATE

College Bests

1500	5:26.87	3000	11:40.34
3000S	13:40.41	JT	13.08m 42' 11"
5K (XC)	19:58.9	6K (XC)	25:15.6

2017 Western Carolina Track and Field Invitational Apr 28, 2017
1500	5:26.87	18th (F)

2017 APSU Govs Invitational Apr 14-15, 2017
3000S	13:40.41	7th (F)

Miami Duals Apr 1, 2017
1500	5:36.94	18th (F)
4x800	10:54.12	3rd (F)
JT	13.08m 42' 11"	12th (F)

2017 Winthrop ADIDAS Invitational Mar 23-25, 2017
1500	5:31.98	28th (F)

Stan Lyons 2017 Mar 18, 2017
3000	11:40.34	36th (F)
4x400	4:49.59	9th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
6k	25:15.6	211th

Ohio Valley Conference championship Oct 29, 2016
5k	19:58.9	70th

Asbury University Invitational Oct 22, 2016
5k	20:28.1	3rd

Louisville Classic Oct 1, 2016
5k	20:13.1	340th

Commodore XC Classic Sep 17, 2016
5k	20:48.9	235th

Morehead State Eagle Opener Sep 2, 2016
5k	20:51.2	27th

QUICK LINKS:

1500
3000
3000S
JT
5k
6k

1500 Meters (Outdoor) Top↑
5:26.87	2017 Western Carolina Track and Field Invitational	Apr 28, 2017
5:36.94	Miami Duals	Apr 1, 2017
5:31.98	2017 Winthrop ADIDAS Invitational	Mar 23-25, 2017

3000 Meters (Outdoor) Top↑
11:40.34	Stan Lyons 2017	Mar 18, 2017

3000 Steeplechase (Outdoor) Top↑
13:40.41	2017 APSU Govs Invitational	Apr 14-15, 2017

4 x 400 Relay (Outdoor) Top↑
4:49.59	Stan Lyons 2017	Mar 18, 2017

4 x 800 Relay (Outdoor) Top↑
10:54.12	Miami Duals	Apr 1, 2017

Javelin (Outdoor) Top↑
13.08m 42' 11"	Miami Duals	Apr 1, 2017

5k Top↑
19:58.9	Ohio Valley Conference championship	Oct 29, 2016
20:28.1	Asbury University Invitational	Oct 22, 2016
20:13.1	Louisville Classic	Oct 1, 2016
20:48.9	Commodore XC Classic	Sep 17, 2016
20:51.2	Morehead State Eagle Opener	Sep 2, 2016

6k Top↑
25:15.6	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2016

2017 Outdoors

1500 Meters
5:26.87	2017 Western Carolina Track and Field Invitational	April 28, 2017
5:36.94	Miami Duals	April 1, 2017
5:31.98	2017 Winthrop ADIDAS Invitational	March 23-25, 2017

3000 Meters
11:40.34	Stan Lyons 2017	March 18, 2017

3000 Steeplechase
13:40.41	2017 APSU Govs Invitational	April 14-15, 2017

4 x 400 Relay
4:49.59	Stan Lyons 2017	March 18, 2017

4 x 800 Relay
10:54.12	Miami Duals	April 1, 2017

Javelin
13.08m	Miami Duals	April 1, 2017

2016 XC

5k
19:58.9	Ohio Valley Conference championship	October 29, 2016
20:28.1	Asbury University Invitational	October 22, 2016
20:13.1	Louisville Classic	October 1, 2016
20:48.9	Commodore XC Classic	September 17, 2016
20:51.2	Morehead State Eagle Opener	September 2, 2016

6k
25:15.6	NCAA Division I Southeast Region Cross Country Championships	November 11, 2016

1500 Meters (Outdoors)
2017	5:26.87	2017 Western Carolina Track and Field Invitational (Apr 28, 2017)

3000 Meters (Outdoors)
2017	11:40.34	Stan Lyons 2017 (Mar 18, 2017)

3000 Steeplechase (Outdoors)
2017	13:40.41	2017 APSU Govs Invitational (Apr 14-15, 2017)

Javelin (Outdoors)
2017	13.08m	Miami Duals (Apr 1, 2017)

5k (XC)
2016	19:58.9	Ohio Valley Conference championship Oct 29, 2016

6k (XC)
2016	25:15.6	NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016