TFRRS | Alex Wilford – Track and Field Results & Statistics

ALEX WILFORD (FR-1)

IOWA CENTRAL CC

College Bests

8K (XC)

28:24.7

4 MILE (XC)

22:36.2

2023 NJCAA Region XI Championships Oct 27, 2023
8k	29:45.1	46th

Seminole Valley Stampede Oct 21, 2023
8k	28:24.7	40th

Drews/Neubauer Invitational Oct 14, 2023
8k	28:55.9	206th

Trent Smith Invitational Sep 15, 2023
8k	28:45.0	17th

All-American Invitational Sep 9, 2023
4M	22:36.2	37th

Augustana Twilight XC Meet Sep 1, 2023
4M	22:42.6	220th

QUICK LINKS:

8k
4 Mile

8k Top↑
29:45.1	2023 NJCAA Region XI Championships	Oct 27, 2023
28:24.7	Seminole Valley Stampede	Oct 21, 2023
28:55.9	Drews/Neubauer Invitational	Oct 14, 2023
28:45.0	Trent Smith Invitational	Sep 15, 2023

4 Mile Top↑
22:36.2	All-American Invitational	Sep 9, 2023
22:42.6	Augustana Twilight XC Meet	Sep 1, 2023

2023 XC

8k
29:45.1	2023 NJCAA Region XI Championships	October 27, 2023
28:24.7	Seminole Valley Stampede	October 21, 2023
28:55.9	Drews/Neubauer Invitational	October 14, 2023
28:45.0	Trent Smith Invitational	September 15, 2023

4 Mile
22:36.2	All-American Invitational	September 9, 2023
22:42.6	Augustana Twilight XC Meet	September 1, 2023

8k (XC)
2023	28:24.7	Seminole Valley Stampede Oct 21, 2023

4 Mile (XC)
2023	22:36.2	All-American Invitational Sep 9, 2023