BENARD NGENO (SR-4)

NORTHWEST NAZARENE

College Bests

400 800
1500 6K (XC)
8K (XC) 10K (XC)
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
DMR 10:50.37 8th (F)
Boise State Team Challenge    Feb 8- 9, 2013
800 2:01.04 20th (F)
Bronco Classic    Feb 2, 2013
800 2:03.71 17th (F)
GNAC Cross Country Championships    Oct 20, 2012
8k 27:33.1 68th
Roger Curran Invitational    Sep 8, 2012
6k 20:18.6 32nd
Pelluer Invitational 2012    Apr 27, 2012
800 1:59.17 2nd (F)
Northwest Nazarene Invitational    Apr 21, 2012
800 2:00.16 15th (F)
John Knight Twilight    Apr 13-14, 2012
800 2:00.3 14th (F)
WAR 5 - NW Scoring Clash    Apr 7, 2012
800 NT
Idaho Cup 2012    Mar 30-31, 2012
800 1:57.03 11th (F)
GNAC Indoor Track & Field Championships    Feb 17-18, 2012
DMR 10:32.46 6th (F)
BSU Team Challenge    Feb 10-11, 2012
800 2:00.21 16th (F)
4x400 3:30.4 7th (F)
Bronco Classic    Feb 4, 2012
800 1:59.93 14th (F)
Jackson Invitational    Jan 27-28, 2012
800 2:00.32 17th (F)
Bronco Invitational    Jan 21, 2012
800 2:01.81 19th (F)
Idaho-Utah Borderclash    Apr 29-30, 2011
800 2:02.54 12th (F)
Northwest Nazarene Invitational    Apr 23, 2011
800 1:58.63 8th (F)
EOU Open    Apr 16, 2011
800 2:00.37 5th (F)
4x400 3:20.73 1st (F)
All Idaho Collegiate Cup    Apr 1- 2, 2011
800 2:00.94 13th (F)
Whitworth Buc Scoring Invite    Mar 24-26, 2011
800 2:00.28 6th (F)
1500 4:14.19 6th (F)
4x400 3:43.51 6th (F)
EOU Blue & Gold Meet    Mar 18, 2011
1500 4:24.14 6th (F)
Northwest Nazarene Open    Mar 11-12, 2011
800 2:01.83 3rd (F)
Boise State Team Challenge    Feb 11-12, 2011
800 2:02.86 19th (F)
2011 Bronco Open    Feb 5, 2011
800 2:01.97 15th (F)
2011 Jackson's Invitational    Jan 28-29, 2011
800 2:01.94 18th (F)
2011 Bronco Invitational    Jan 22, 2011
800 2:03.87 16th (F)
Idaho-Utah Borderclash    Apr 30-May 1, 2010
800 1:58.91 11th (F)
Northwest Nazarene Invitational    Apr 23-24, 2010
800 1:59.72 9th (F)
4x400 3:32.81 5th (F)
EOU Mountaineer Open    Apr 17, 2010
800 1:59.89 5th (F)
WAR 3 at Spokane CC    Apr 10, 2010
800 2:01.13 20th (F)
2010 All Idaho Collegiate    Apr 2- 3, 2010
800 2:00.82 9th (F)
1500 4:23.72 12th (F)
EOU Blue & Gold Invitational    Mar 19, 2010
800 2:04.98 1st (F)
Northwest Nazarene Open    Mar 13, 2010
800 2:04.89 6th (F)
4x400 3:44.31 5th (F)
GNAC Indoor Track & Field Championships    Feb 20, 2010
800 2:02.05 16th (F)
DMR 11:07.69 6th (F)
Boise Team Invitational    Feb 12-13, 2010
800 2:01.08 13th (F)
United Heritage    Feb 5- 6, 2010
800 2:01.49 13th (F)
Bronco Invitational    Jan 30, 2010
800 2:03.06 22nd (F)
Boise State Jackson's Open    Dec 4- 5, 2009
400 55.32 14th (F)
4x400 3:39.93 7th (F)
400 Meters (Indoor)
Top↑
Boise State Jackson's Open Dec 4- 5, 2009
800 Meters (Outdoor)
Top↑
Pelluer Invitational 2012 Apr 27, 2012
Northwest Nazarene Invitational Apr 21, 2012
John Knight Twilight Apr 13-14, 2012
NT
WAR 5 - NW Scoring Clash Apr 7, 2012
Idaho Cup 2012 Mar 30-31, 2012
Idaho-Utah Borderclash Apr 29-30, 2011
Northwest Nazarene Invitational Apr 23, 2011
EOU Open Apr 16, 2011
All Idaho Collegiate Cup Apr 1- 2, 2011
Whitworth Buc Scoring Invite Mar 24-26, 2011
Northwest Nazarene Open Mar 11-12, 2011
Idaho-Utah Borderclash Apr 30-May 1, 2010
Northwest Nazarene Invitational Apr 23-24, 2010
EOU Mountaineer Open Apr 17, 2010
WAR 3 at Spokane CC Apr 10, 2010
2010 All Idaho Collegiate Apr 2- 3, 2010
EOU Blue & Gold Invitational Mar 19, 2010
Northwest Nazarene Open Mar 13, 2010
800 Meters (Indoor)
Top↑
Boise State Team Challenge Feb 8- 9, 2013
Bronco Classic Feb 2, 2013
BSU Team Challenge Feb 10-11, 2012
Bronco Classic Feb 4, 2012
Jackson Invitational Jan 27-28, 2012
Bronco Invitational Jan 21, 2012
Boise State Team Challenge Feb 11-12, 2011
2011 Bronco Open Feb 5, 2011
2011 Jackson's Invitational Jan 28-29, 2011
2011 Bronco Invitational Jan 22, 2011
GNAC Indoor Track & Field Championships Feb 20, 2010
Boise Team Invitational Feb 12-13, 2010
United Heritage Feb 5- 6, 2010
Bronco Invitational Jan 30, 2010
1500 Meters (Outdoor)
Top↑
Whitworth Buc Scoring Invite Mar 24-26, 2011
EOU Blue & Gold Meet Mar 18, 2011
2010 All Idaho Collegiate Apr 2- 3, 2010
4 x 400 Relay (Outdoor)
Top↑
EOU Open Apr 16, 2011
Whitworth Buc Scoring Invite Mar 24-26, 2011
Northwest Nazarene Invitational Apr 23-24, 2010
Northwest Nazarene Open Mar 13, 2010
4 x 400 Relay (Indoor)
Top↑
BSU Team Challenge Feb 10-11, 2012
Boise State Jackson's Open Dec 4- 5, 2009
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013
GNAC Indoor Track & Field Championships Feb 17-18, 2012
GNAC Indoor Track & Field Championships Feb 20, 2010
6k
Top↑
Roger Curran Invitational Sep 8, 2012
Roger Curran Cross Country Invitational Sep 11, 2010
Roger Curran Cross Country Invitational Sep 12, 2009
8k
Top↑
GNAC Cross Country Championships Oct 20, 2012
38th Charles Bowles Willamette Invitational Sep 29, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 3, 2012

2013 Indoors

800 Meters
Boise State Team Challenge February 8- 9, 2013
Bronco Classic February 2, 2013
Distance Medley Relay
GNAC Indoor Track & Field Championships February 15-16, 2013

2012 XC

2012 Outdoors

800 Meters
Pelluer Invitational 2012 April 27, 2012
Northwest Nazarene Invitational April 21, 2012
John Knight Twilight April 13-14, 2012
NT
WAR 5 - NW Scoring Clash April 7, 2012
Idaho Cup 2012 March 30-31, 2012

2012 Indoors

800 Meters
BSU Team Challenge February 10-11, 2012
Bronco Classic February 4, 2012
Jackson Invitational January 27-28, 2012
Bronco Invitational January 21, 2012
4 x 400 Relay
BSU Team Challenge February 10-11, 2012
Distance Medley Relay
GNAC Indoor Track & Field Championships February 17-18, 2012

2011 Outdoors

800 Meters
Idaho-Utah Borderclash April 29-30, 2011
Northwest Nazarene Invitational April 23, 2011
EOU Open April 16, 2011
All Idaho Collegiate Cup April 1- 2, 2011
Whitworth Buc Scoring Invite March 24-26, 2011
Northwest Nazarene Open March 11-12, 2011
1500 Meters
Whitworth Buc Scoring Invite March 24-26, 2011
EOU Blue & Gold Meet March 18, 2011
4 x 400 Relay
EOU Open April 16, 2011
Whitworth Buc Scoring Invite March 24-26, 2011

2011 Indoors

800 Meters
Boise State Team Challenge February 11-12, 2011
2011 Bronco Open February 5, 2011
2011 Jackson's Invitational January 28-29, 2011
2011 Bronco Invitational January 22, 2011

2010 XC

2010 Outdoors

800 Meters
Idaho-Utah Borderclash April 30-May 1, 2010
Northwest Nazarene Invitational April 23-24, 2010
EOU Mountaineer Open April 17, 2010
WAR 3 at Spokane CC April 10, 2010
2010 All Idaho Collegiate April 2- 3, 2010
EOU Blue & Gold Invitational March 19, 2010
Northwest Nazarene Open March 13, 2010
1500 Meters
2010 All Idaho Collegiate April 2- 3, 2010
4 x 400 Relay
Northwest Nazarene Invitational April 23-24, 2010
Northwest Nazarene Open March 13, 2010

2010 Indoors

800 Meters
GNAC Indoor Track & Field Championships February 20, 2010
Boise Team Invitational February 12-13, 2010
United Heritage February 5- 6, 2010
Bronco Invitational January 30, 2010
Distance Medley Relay
GNAC Indoor Track & Field Championships February 20, 2010

2009 Indoors

400 Meters
Boise State Jackson's Open December 4- 5, 2009
4 x 400 Relay
Boise State Jackson's Open December 4- 5, 2009

2009 XC

400 Meters (Indoors)
2009  
(Dec 4- 5, 2009)
800 Meters (Indoors)
2013  
(Feb 8- 9, 2013)
2012  
(Feb 4, 2012)
2011  
(Jan 28-29, 2011)
2010  
(Feb 12-13, 2010)
6k (XC)
2012  
Sep 8, 2012
2010  
2009  
8k (XC)
2012  
10k (XC)
2012  
800 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
2010  
(Apr 30-May 1, 2010)
1500 Meters (Outdoors)
2011  
(Mar 24-26, 2011)
2010  
(Apr 2- 3, 2010)