DESMON FLEMMING (SR)

BENJAMIN SCHOOL

FHSAA Bests

5K (XC)  

FHSAA State Cross Country Championships    Nov 22, 2025
5k 19:30.6 148th
FHSAA Region 1A-4    Nov 14, 2025
5k 17:50.0 21st
FHSAA District 1A-7    Nov 4, 2025
5k 18:15.5 17th
Palm League Conference Championships    Oct 16, 2025
5k 17:54.0 26th
South Fork Bulldog Invite 2025    Oct 4, 2025
5k 18:37.9 33rd
Jensen Beach XC Invitational 2025    Sep 27, 2025
5k 19:33.2 47th
Benjamin XC Invite 1 - 2025    Sep 12, 2025
5k DNF
FHSAA Region 1A-4    Nov 8, 2024
5k 18:47.4 36th
FHSAA District 1A-7    Oct 29, 2024
5k 19:03.9 19th
Benjamin XC Invite #2 2024    Oct 26, 2024
5k 20:05.0 1st
Palm Beach County Championship    Oct 23, 2024
5k 19:19.2 53rd
Palm League Conference Championships    Oct 17, 2024
5k 19:59.4 32nd
Kings Academy XC Invitational    Sep 14, 2024
5k 20:01.0 16th
FHSAA Region 1A-4    Nov 9, 2023
5k 18:50.1 53rd
FHSAA District 1A-7    Nov 2, 2023
5k 18:55.8 28th
Palm Beach County Championships    Oct 26, 2023
5k ENR
Kings Academy XC Invitational    Oct 14, 2023
5k 20:32.8 52nd
Benjamin XC Invite    Sep 30, 2023
5k 20:05.3 5th
Palm League XC Championships    Sep 19, 2023
5k 19:50.1 18th
Jupiter XC Invite #2 2023    Sep 12, 2023
5k 20:23.8 14th
Benjamin XC Meet 1    Aug 29, 2023
5k 20:09.6 13th
Park Vista Cobra XC Invite    Aug 26, 2023
5k 19:56.9 62nd
5k
Top↑
FHSAA State Cross Country Championships Nov 22, 2025
FHSAA Region 1A-4 Nov 14, 2025
FHSAA District 1A-7 Nov 4, 2025
PBC Championship (Only for PBC Schools) Oct 29, 2025
Palm League Conference Championships Oct 16, 2025
South Fork Bulldog Invite 2025 Oct 4, 2025
Jensen Beach XC Invitational 2025 Sep 27, 2025
***HS REGISTRATION*** Spanish River XC Invitational 43rd Annual 2025 Sep 19-20, 2025
DNF
Benjamin XC Invite 1 - 2025 Sep 12, 2025
Dr. Joaquin Garcia HS Bulldog XC Invitational 2025 Sep 6, 2025
FHSAA Region 1A-4 Nov 8, 2024
FHSAA District 1A-7 Oct 29, 2024
Benjamin XC Invite #2 2024 Oct 26, 2024
Palm Beach County Championship Oct 23, 2024
Palm League Conference Championships Oct 17, 2024
Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
Kings Academy XC Invitational Sep 14, 2024
Dr. Joaquin Garcia HS Bulldog XC Invitational 2024 Sep 7, 2024
FHSAA Region 1A-4 Nov 9, 2023
FHSAA District 1A-7 Nov 2, 2023
ENR
Palm Beach County Championships Oct 26, 2023
Dwyer Panthers Glow in the Dark Dyer Park Invite Oct 20, 2023
Kings Academy XC Invitational Oct 14, 2023
Benjamin XC Invite Sep 30, 2023
Palm League XC Championships Sep 19, 2023
Jupiter XC Invite #2 2023 Sep 12, 2023
St. Edwards XC Invitational (Vero Beach) Sep 2, 2023
Benjamin XC Meet 1 Aug 29, 2023
Park Vista Cobra XC Invite Aug 26, 2023

2025 XC

2024 XC

2023 XC

5k (XC)
2025  
Nov 14, 2025
2024  
Nov 8, 2024
2023