College Bests

3000 5000
3000S  

NCAA Division I East Region Prelims    May 27-29, 2010
3000S 9:10.95 33rd (P)
IC4A Outdoor Championship    May 14-16, 2010
3000S 9:01.70 12th (F)
2010 BIG EAST Outdoor Track & Field Championships    Apr 30-May 2, 2010
3000S 9:14.46 12th (F)
Penn Relays    Apr 20-24, 2010
3000S 9:07.4 7th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
3000S 9:18.94 15th (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
3000S 9:09.81 8th (F)
Stanford Invitational    Mar 26-27, 2010
5000 14:30.10 23rd (F)
IC4A Indoor Championship    Mar 6- 7, 2010
5000 14:16.62 2nd (F)
2010 BIG EAST Indoor Track & Field Championships    Feb 20-21, 2010
5000 14:14.84 6th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
3000 8:15.42 16th (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
5000 14:14.38 7th (F)
2009 BIG EAST Conference Outdoor Track Championships    May 1- 3, 2009
5000 14:35.68 14th (F)
3000S 9:02.63 4th (F)
Larry Ellis Invitational (Friday Night Races)    Apr 17, 2009
5000 14:26.72 14th (F)
Sam Howell Invitational (Friday Night Races)    Apr 3, 2009
3000S 9:04.29 4th (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2009
5000 14:29.06 7th (F)
Penn State National Invitational    Jan 30-31, 2009
3000 8:34.45 14th (F)
2009 Boston University Terrier Invitational    Jan 23-24, 2009
5000 14:18.03 5th (F)
BIG EAST Outdoor Track & Field Championships    May 2- 4, 2008
3000S 9:19.16 9th (F)
2008 BIG EAST Indoor Track & Field Championships    Feb 23-24, 2008
3000 8:29.28 20th (F)
2007 BIG EAST Men's & Women's    May 4- 6, 2007
3000S 9:36.04 19th (F)
Penn State National    Jan 26-27, 2007
3000 8:51.39 14th (F)
Penn State Open    Jan 20, 2007
3000 8:28.72 3rd (F)
3000 Meters (Indoor)
Top↑
2010 Boston University Valentine Invitational Feb 12-13, 2010
Penn State National Invitational Jan 30-31, 2009
2008 BIG EAST Indoor Track & Field Championships Feb 23-24, 2008
Penn State National Jan 26-27, 2007
Penn State Open Jan 20, 2007
5000 Meters (Outdoor)
Top↑
Stanford Invitational Mar 26-27, 2010
2009 BIG EAST Conference Outdoor Track Championships May 1- 3, 2009
Larry Ellis Invitational (Friday Night Races) Apr 17, 2009
5000 Meters (Indoor)
Top↑
IC4A Indoor Championship Mar 6- 7, 2010
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2010 Boston University Terrier Classic Jan 29-30, 2010
BIG EAST Indoor Track & Field Championships Feb 21-22, 2009
2009 Boston University Terrier Invitational Jan 23-24, 2009
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Region Prelims May 27-29, 2010
IC4A Outdoor Championship May 14-16, 2010
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
Penn Relays Apr 20-24, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Princeton Sam Howell Friday Night Races Apr 2, 2010
2009 BIG EAST Conference Outdoor Track Championships May 1- 3, 2009
Sam Howell Invitational (Friday Night Races) Apr 3, 2009
BIG EAST Outdoor Track & Field Championships May 2- 4, 2008
2007 BIG EAST Men's & Women's May 4- 6, 2007

2010 Outdoors

2010 Indoors

2009 Outdoors

2009 Indoors

2008 Outdoors

3000 Steeplechase
BIG EAST Outdoor Track & Field Championships May 2- 4, 2008

2008 Indoors

2007 Outdoors

3000 Steeplechase
2007 BIG EAST Men's & Women's May 4- 6, 2007

2007 Indoors

3000 Meters
Penn State National January 26-27, 2007
Penn State Open January 20, 2007
5000 Meters (Outdoors)
2010  
(Mar 26-27, 2010)
2009  
3000 Steeplechase (Outdoors)
2010  
(May 14-16, 2010)
2009  
2008  
2007  
(May 4- 6, 2007)
3000 Meters (Indoors)
2010  
2009  
(Jan 30-31, 2009)
2008  
2007  
(Jan 20, 2007)
5000 Meters (Indoors)
2010  
2009