College Bests

3000 5000
10,000  

NCAA Division I Championships    Jun 8-11, 2011
10,000 29:57.21 18th (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
10,000 29:11.06 8th (P)
Atlantic 10 Outdoor Championships    May 7- 9, 2011
5000 14:34.18 1st (F)
Payton Jordan Cardinal Invitational    May 1, 2011
10,000 28:43.30 20th (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
5000 14:00.01 8th (F)
Richmond's Fred Hardy Invite    Mar 25-26, 2011
3000 8:17.34 1st (F)
NCAA Division I East Region Prelims    May 27-29, 2010
10,000 29:48.54 4th (P)
Atlantic 10 Outdoor Championships    May 1- 2, 2010
5000 14:42.20 2nd (F)
10,000 29:43.12 1st (F)
Stanford Invitational    Mar 26-27, 2010
10,000 28:51.69 8th (F)
Notre Dame Alex Wilson Invitational    Mar 5- 6, 2010
5000 14:11.19 12th (F)
Atlantic 10 Championships    Feb 20, 2010
3000 8:23.28 2nd (F)
5000 14:37.32 1st (F)
4x800 8:07.84 8th (F)
Vince Brown Invitational    Feb 6, 2010
5000 14:28.59 1st (F)
Hokie Invitational    Jan 22-23, 2010
3000 8:26.25 5th (F)
Maryland Terrapin Indoor Invitational    Jan 17, 2009
Mile 4:22.66 9th (F)
50th Annual Mt. SAC Relays (University/College)    Apr 17-20, 2008
10,000 30:25.63 21st (F)
St. Christopher's Mid-Atlantic Track Clash    Feb 3, 2007
3000 8:46.17 4th (F)
5000 NT
Mile (Indoor)
Top↑
Maryland Terrapin Indoor Invitational Jan 17, 2009
3000 Meters (Outdoor)
Top↑
Richmond's Fred Hardy Invite Mar 25-26, 2011
3000 Meters (Indoor)
Top↑
Atlantic 10 Championships Feb 20, 2010
Hokie Invitational Jan 22-23, 2010
St. Christopher's Mid-Atlantic Track Clash Feb 3, 2007
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7- 9, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
Atlantic 10 Outdoor Championships May 1- 2, 2010
5000 Meters (Indoor)
Top↑
Notre Dame Alex Wilson Invitational Mar 5- 6, 2010
Atlantic 10 Championships Feb 20, 2010
Vince Brown Invitational Feb 6, 2010
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
NT
St. Christopher's Mid-Atlantic Track Clash Feb 3, 2007
10,000 Meters (Outdoor)
Top↑
NCAA Division I Championships Jun 8-11, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
Payton Jordan Cardinal Invitational May 1, 2011
2010 NCAA Division I Outdoor Track & Field Championships Jun 9-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
Atlantic 10 Outdoor Championships May 1- 2, 2010
Stanford Invitational Mar 26-27, 2010
50th Annual Mt. SAC Relays (University/College) Apr 17-20, 2008
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Championships Feb 20, 2010

2011 Outdoors

2010 Outdoors

2010 Indoors

3000 Meters
Atlantic 10 Championships February 20, 2010
Hokie Invitational January 22-23, 2010
5000 Meters
Notre Dame Alex Wilson Invitational March 5- 6, 2010
Atlantic 10 Championships February 20, 2010
Vince Brown Invitational February 6, 2010
4 x 800 Relay
Atlantic 10 Championships February 20, 2010

2009 Indoors

2008 Outdoors

2007 Indoors

3000 Meters
St. Christopher's Mid-Atlantic Track Clash February 3, 2007
5000 Meters
NT
St. Christopher's Mid-Atlantic Track Clash February 3, 2007
3000 Meters (Outdoors)
2011  
(Mar 25-26, 2011)
5000 Meters (Outdoors)
2011  
(Apr 14-16, 2011)
2010  
(May 1- 2, 2010)
10,000 Meters (Outdoors)
2011  
2010  
(Mar 26-27, 2010)
2008  
Mile (Indoors)
2009  
3000 Meters (Indoors)
2010  
(Feb 20, 2010)
2007  
5000 Meters (Indoors)
2010  
2009