College Bests

1500 MILE
3000 5000
10,000 6K (XC)
NCAA Division I East Preliminary Round    May 26-28, 2011
10,000 33:57.75 13th (P)
BIG EAST Outdoor Track & Field Championships    May 6- 8, 2011
10,000 34:14.98 5th (F)
Penn Relays    Apr 28-30, 2011
5000 16:45.54 15th (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
5000 16:32.09 23rd (F)
Mason Spring Invitational    Apr 9, 2011
1500 4:27.86 8th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
5000 16:22.13 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
10,000 34:14.98 5th (F)
Big East Conference Indoor Championships    Feb 18-19, 2011
5000 NT
NYRR Saturday Night at the Armory II    Jan 29, 2011
3000 9:35.17 5th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
Mile 4:55.59 3rd (F)
4x800 9:15.07 1st (F)
NCAA Division I East Region Prelims    May 27-29, 2010
5000 16:19.30 9th (P)
ECAC Outdoor Championship    May 14-16, 2010
1500 4:22.63 2nd (F)
1500 4:27.95 5th (P)
2010 BIG EAST Outdoor Track & Field Championships    Apr 30-May 2, 2010
5000 NT
10,000 33:47.63 2nd (F)
Penn Relays    Apr 20-24, 2010
5000 16:10.66 2nd (F)
Miami Hurricane Alumni Invitational    Apr 10, 2010
1500 4:30.91 8th (F)
3000 9:45.08 1st (F)
2010 BIG EAST Indoor Track & Field Championships    Feb 20-21, 2010
5000 16:46.15 8th (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
3000 9:27.05 7th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
Mile 4:52.52 1st (F)
4x800 9:03.58 1st (F)
2009 Pepsi Florida Relays (College/Open)    Apr 3- 4, 2009
1500 4:28.98 8th (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2009
3000 9:30.62 6th (F)
5000 16:33.59 4th (F)
Penn State National Invitational    Jan 30-31, 2009
3000 9:41.4 5th (F)
Swarthmore Last Chance Meet    May 12, 2008
1500 4:42. 5th (F)
BIG EAST Outdoor Track & Field Championships    May 2- 4, 2008
5000 17:44.9 15th (F)
29th Sun Angel Track Classic    Apr 11-12, 2008
5000 17:49.39 5th (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
800 2:21.44 6th (F)
1500 4:49.93 9th (F)
2008 BIG EAST Indoor Track & Field Championships    Feb 23-24, 2008
Mile 4:59.6 7th (F)
3000 10:14.07 20th (F)
Penn State National Invitational    Jan 25-26, 2008
3000 10:04.18 14th (F)
NYC Gotham Cup    Jan 18, 2008
Mile 4:58.46 2nd (F)
800 Meters (Outdoor)
Top↑
2008 Danny Curran Invitational Mar 28-29, 2008
1500 Meters (Outdoor)
Top↑
Mason Spring Invitational Apr 9, 2011
ECAC Outdoor Championship May 14-16, 2010
ECAC Outdoor Championship May 14-16, 2010
Miami Hurricane Alumni Invitational Apr 10, 2010
2009 Pepsi Florida Relays (College/Open) Apr 3- 4, 2009
Swarthmore Last Chance Meet May 12, 2008
2008 Danny Curran Invitational Mar 28-29, 2008
Mile (Indoor)
Top↑
NYRR Saturday Night at the Armory I Jan 15, 2011
NYRR Saturday Night at the Armory I Jan 16, 2010
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
2008 BIG EAST Indoor Track & Field Championships Feb 23-24, 2008
NYC Gotham Cup Jan 18, 2008
3000 Meters (Outdoor)
Top↑
Miami Hurricane Alumni Invitational Apr 10, 2010
3000 Meters (Indoor)
Top↑
NYRR Saturday Night at the Armory II Jan 29, 2011
NYRR Saturday Night at the Armory II Jan 30, 2010
BIG EAST Indoor Track & Field Championships Feb 21-22, 2009
Penn State National Invitational Jan 30-31, 2009
2008 BIG EAST Indoor Track & Field Championships Feb 23-24, 2008
Penn State National Invitational Jan 25-26, 2008
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
2010 NCAA Division I Outdoor Track & Field Championships Jun 9-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
NT
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
Penn Relays Apr 20-24, 2010
2009 BIG EAST Conference Outdoor Track Championships May 1- 3, 2009
BIG EAST Outdoor Track & Field Championships May 2- 4, 2008
29th Sun Angel Track Classic Apr 11-12, 2008
5000 Meters (Indoor)
Top↑
NT
Big East Conference Indoor Championships Feb 18-19, 2011
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
BIG EAST Indoor Track & Field Championships Feb 21-22, 2009
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
10,000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
4 x 800 Relay (Indoor)
Top↑
NYRR Saturday Night at the Armory I Jan 15, 2011
NYRR Saturday Night at the Armory I Jan 16, 2010
6k
Top↑
University of Delaware Cross Country Invitational #1 Sep 15, 2007

2011 Outdoors

1500 Meters
Mason Spring Invitational April 9, 2011
5000 Meters
Penn Relays April 28-30, 2011
53rd Annual Mt. SAC Relays April 14-16, 2011
2011 Colonial Relays March 31-April 2, 2011
10,000 Meters
NCAA Division I East Preliminary Round May 26-28, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011

2011 Indoors

Mile
NYRR Saturday Night at the Armory I January 15, 2011
3000 Meters
NYRR Saturday Night at the Armory II January 29, 2011
5000 Meters
NT
Big East Conference Indoor Championships February 18-19, 2011
10,000 Meters
BIG EAST Indoor Track & Field Championships February 19-20, 2011
4 x 800 Relay
NYRR Saturday Night at the Armory I January 15, 2011

2010 Outdoors

2010 Indoors

Mile
NYRR Saturday Night at the Armory I January 16, 2010
3000 Meters
NYRR Saturday Night at the Armory II January 30, 2010
5000 Meters
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
4 x 800 Relay
NYRR Saturday Night at the Armory I January 16, 2010

2009 Outdoors

2009 Indoors

2008 Outdoors

2008 Indoors

2007 XC

800 Meters (Outdoors)
2008  
(Mar 28-29, 2008)
1500 Meters (Outdoors)
2011  
(Apr 9, 2011)
2010  
(May 14-16, 2010)
2009  
2008  
(May 12, 2008)
3000 Meters (Outdoors)
2010  
5000 Meters (Outdoors)
2011  
(Mar 31-Apr 2, 2011)
2010  
2009  
2008  
10,000 Meters (Outdoors)
2011  
2010  
Mile (Indoors)
2011  
2010  
2009  
2008  
(Jan 18, 2008)
3000 Meters (Indoors)
2011  
2010  
2009  
2008  
(Jan 25-26, 2008)
5000 Meters (Indoors)
2010  
2009  
10,000 Meters (Indoors)
2011  
6k (XC)
2007