SEAN WARD (SR-4)

LA SALLE

College Bests

1500 MILE
3000 5000
10,000 3000S
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
3000S 9:46.36 3rd (F)
2012 Widener Invitational    Apr 20-21, 2012
3000S 9:47.09 5th (F)
Rider Invite    Apr 14, 2012
1500 4:11.40 13th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
3000S 9:50.98 25th (F)
Thomson Invitational    Jan 28, 2012
Mile 4:30.62 3rd (F)
4x800 8:09.58 1st (F)
Hoya Spiked Shoe Club Invitational    Jan 20, 2012
3000 8:58.20 13th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
1500 4:02.13 49th (F)
Atlantic 10 Outdoor Championships    May 7- 9, 2011
3000S 9:25.02 12th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
3000S 9:30.19 41st (F)
Duke Invitational    Apr 8- 9, 2011
3000S 9:38.94 23rd (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
3000S 9:38.76 22nd (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
1500 4:10.96 36th (F)
Lafayette/Rider Winter Games (Invite)    Feb 11, 2011
3000 8:43.60 9th (F)
Navy Wesley A. Brown Invitational    Jan 29, 2011
3000 8:40.06 15th (F)
Albany Great Dane Classic    Jan 21, 2011
Mile 4:21.57 13th (F)
NYC Gotham Cup    Jan 14, 2011
Mile 4:26.34 13th (F)
IC4A Outdoor Championship    May 14-16, 2010
10,000 NT
Atlantic 10 Outdoor Championships    May 1- 2, 2010
5000 15:24.68 9th (F)
Penn Relays    Apr 20-24, 2010
DMR 10:05.41 13th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
5000 14:47.26 45th (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
5000 NT
10,000 30:53.51 8th (F)
Raleigh Relays    Mar 26-27, 2010
4x1500 16:13.02 7th (F)
IC4A Indoor Championship    Mar 6- 7, 2010
DMR 10:03.8 13th (P)
NYU Fastrack Invite    Feb 26, 2010
3000 8:32.57 5th (F)
Atlantic 10 Championships    Feb 20, 2010
3000 8:37.28 5th (F)
DMR 10:03.08 3rd (F)
Yale Giegengack Invitational    Feb 5- 6, 2010
5000 14:47.51 3rd (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
Mile 4:13.87 23rd (F)
NYC Gotham Cup    Jan 15, 2010
3000 8:30.69 4th (F)
Swarthmore Last Chance Meet    May 11, 2009
5000 15:00.68 9th (F)
Larry Ellis Invitational (Friday Night Races)    Apr 17, 2009
1500 3:56.41 44th (F)
Sam Howell Invitational (Friday Night Races)    Apr 3, 2009
5000 15:29.3 34th (F)
NYU Fastrack Invitational    Feb 27, 2009
5000 15:09.73 11th (F)
Giegengack Invitational    Feb 6- 7, 2009
Mile 4:12.26 7th (F)
Navy Wesley A. Brown Invitational    Jan 24, 2009
3000 8:28.09 9th (F)
NYC Gotham Cup    Jan 16, 2009
3000 8:33.64 6th (F)
1500 Meters (Outdoor)
Top↑
Rider Invite Apr 14, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
Larry Ellis Invitational (Friday Night Races) Apr 17, 2009
Mile (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
Albany Great Dane Classic Jan 21, 2011
NYC Gotham Cup Jan 14, 2011
2010 Boston University Terrier Classic Jan 29-30, 2010
Giegengack Invitational Feb 6- 7, 2009
3000 Meters (Indoor)
Top↑
Hoya Spiked Shoe Club Invitational Jan 20, 2012
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
Navy Wesley A. Brown Invitational Jan 29, 2011
NYU Fastrack Invite Feb 26, 2010
Atlantic 10 Championships Feb 20, 2010
NYC Gotham Cup Jan 15, 2010
Navy Wesley A. Brown Invitational Jan 24, 2009
NYC Gotham Cup Jan 16, 2009
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 1- 2, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
NT
Princeton Sam Howell Friday Night Races Apr 2, 2010
Swarthmore Last Chance Meet May 11, 2009
Sam Howell Invitational (Friday Night Races) Apr 3, 2009
5000 Meters (Indoor)
Top↑
Yale Giegengack Invitational Feb 5- 6, 2010
NYU Fastrack Invitational Feb 27, 2009
10,000 Meters (Outdoor)
Top↑
NT
IC4A Outdoor Championship May 14-16, 2010
Princeton Sam Howell Friday Night Races Apr 2, 2010
3000 Steeplechase (Outdoor)
Top↑
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Widener Invitational Apr 20-21, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
Atlantic 10 Outdoor Championships May 7- 9, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Duke Invitational Apr 8- 9, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
4 x 800 Relay (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 26-27, 2010
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
Distance Medley Relay (Indoor)
Top↑
IC4A Indoor Championship Mar 6- 7, 2010
Atlantic 10 Championships Feb 20, 2010

2012 Outdoors

1500 Meters
Rider Invite April 14, 2012
3000 Steeplechase
2012 TCNJ Lion's Invitational April 27-28, 2012
2012 Widener Invitational April 20-21, 2012
Princeton Sam Howell Invitational April 6- 7, 2012

2012 Indoors

Mile
Thomson Invitational January 28, 2012
3000 Meters
Hoya Spiked Shoe Club Invitational January 20, 2012
4 x 800 Relay
Thomson Invitational January 28, 2012

2011 Outdoors

2011 Indoors

Mile
Albany Great Dane Classic January 21, 2011
NYC Gotham Cup January 14, 2011
3000 Meters
Lafayette/Rider Winter Games (Invite) February 11, 2011
Navy Wesley A. Brown Invitational January 29, 2011

2010 Outdoors

5000 Meters
Atlantic 10 Outdoor Championships May 1- 2, 2010
Princeton Larry Ellis Friday Night Races April 16, 2010
NT
Princeton Sam Howell Friday Night Races April 2, 2010
10,000 Meters
NT
IC4A Outdoor Championship May 14-16, 2010
Princeton Sam Howell Friday Night Races April 2, 2010
4 x 1500 Relay
Raleigh Relays March 26-27, 2010
Distance Medley Relay
Penn Relays April 20-24, 2010

2010 Indoors

Mile
2010 Boston University Terrier Classic January 29-30, 2010
3000 Meters
NYU Fastrack Invite February 26, 2010
Atlantic 10 Championships February 20, 2010
NYC Gotham Cup January 15, 2010
5000 Meters
Yale Giegengack Invitational February 5- 6, 2010
Distance Medley Relay
IC4A Indoor Championship March 6- 7, 2010
Atlantic 10 Championships February 20, 2010

2009 Outdoors

2009 Indoors

Mile
Giegengack Invitational February 6- 7, 2009
3000 Meters
Navy Wesley A. Brown Invitational January 24, 2009
NYC Gotham Cup January 16, 2009
5000 Meters
NYU Fastrack Invitational February 27, 2009
1500 Meters (Outdoors)
2012  
(Apr 14, 2012)
2011  
2009  
5000 Meters (Outdoors)
2010  
2009  
(May 11, 2009)
10,000 Meters (Outdoors)
2010  
3000 Steeplechase (Outdoors)
2012  
(Apr 27-28, 2012)
2011  
(May 7- 9, 2011)
Mile (Indoors)
2012  
(Jan 28, 2012)
2011  
(Jan 21, 2011)
2010  
2009  
(Feb 6- 7, 2009)
3000 Meters (Indoors)
2012  
2011  
2010  
(Jan 15, 2010)
2009  
5000 Meters (Indoors)
2010  
(Feb 5- 6, 2010)
2009  
(Feb 27, 2009)