RYAN VAN ALSTINE (SR-4)

LYNCHBURG

College Bests

800 1000
1500 MILE
3000 5000
Aggie Classic    May 15, 2011
1500 3:57.63 6th (F)
Duke Twilight    May 8, 2011
5000 14:51.40 4th (F)
Liberty Twilight Qualifier    May 5, 2011
1500 3:56.86 5th (F)
ODAC Outdoor Track & Field Championships    Apr 22, 2011
1500 4:00.62 4th (F)
Duke Invitational    Apr 8- 9, 2011
5000 15:00.80 6th (F)
Liberty Collegiate Invitational    Apr 1- 2, 2011
1500 4:01.01 6th (F)
Richmond's Fred Hardy Invite    Mar 25-26, 2011
3000 8:41.74 9th (F)
Dr. Jack M. Toms Invitational    Mar 19, 2011
800 1:59.80 6th (F)
4x400 3:45.37 16th (F)
ODAC Indoor Track & Field Championships    Feb 25, 2011
Mile 4:22.14 1st (F)
VT Challenge    Feb 18-19, 2011
Mile 4:19.25 26th (F)
Dick Taylor UNC Invitational    Feb 12, 2011
3000 8:34.94 3rd (F)
Liberty Quad    Feb 11, 2011
1500 4:01.01 6th (F)
Niswonger Invitational    Feb 4- 5, 2011
5000 15:23.02 16th (F)
Liberty Open    Jan 28-29, 2011
1000 2:38.51 15th (F)
4x800 8:28.94 10th (F)
Terrapin Indoor Invitational    Jan 22, 2011
Mile 4:27.66 11th (F)
4x400 3:43.84 25th (F)
2011 Appalachian Open Indoor Track Meet    Jan 15, 2011
800 2:03.19 10th (F)
Duke Twilight    May 9, 2010
5000 15:00.01 7th (F)
Liberty University Twilight Qualifier    Apr 29, 2010
1500 4:01.91 7th (F)
ODAC Championship Meet    Apr 23-24, 2010
1500 4:09.85 6th (F)
Merrill Lynch Track Classic    Apr 10, 2010
5000 15:43.70 2nd (F)
Duke Invitational    Apr 2- 3, 2010
3000 8:45.44 7th (F)
W&L Track & Field Carnival    Mar 26-27, 2010
1500 4:03.49 15th (F)
Washington and Lee Track & Field Carnival    Mar 26-27, 2010
1500 4:03.49 15th (F)
Lynchburg Invitational    Mar 20, 2010
800 2:04.81 19th (F)
1500 4:06.86 8th (F)
Columbia Last Chance Meet    Mar 5, 2010
3000 8:49.78 15th (F)
ODAC Indoor Track & Field Champi    Feb 26, 2010
Mile 4:27.58 4th (F)
ODAC Indoor Track & Field Champi    Feb 26, 2010
Mile 4:27.58 4th (F)
Virginia Tech Challenge    Feb 19-20, 2010
Mile 4:21.13 17th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
5000 15:21.48 44th (F)
Liberty University Open Meet    Jan 29-30, 2010
3000 8:51.67 9th (F)
Hokie Invitational    Jan 22-23, 2010
DMR 10:32.88 9th (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
800 2:04.72 24th (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
3000 8:44.34 59th (F)
Lynchburg Invitational    Mar 22, 2008
1500 NT
5000 15:21.2 2nd (F)
Liberty On Track Open    Jan 25-26, 2008
1000 2:39.59 3rd (F)
Mile 4:27.85 3rd (F)
800 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Invitational Mar 19, 2011
Lynchburg Invitational Mar 20, 2010
800 Meters (Indoor)
Top↑
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
Maryland Terrapin Indoor Invitational Jan 16, 2010
1000 Meters (Indoor)
Top↑
Liberty Open Jan 28-29, 2011
Liberty On Track Open Jan 25-26, 2008
1500 Meters (Outdoor)
Top↑
Aggie Classic May 15, 2011
Liberty Twilight Qualifier May 5, 2011
ODAC Outdoor Track & Field Championships Apr 22, 2011
Liberty Collegiate Invitational Apr 1- 2, 2011
Liberty University Twilight Qualifier Apr 29, 2010
ODAC Championship Meet Apr 23-24, 2010
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
Lynchburg Invitational Mar 20, 2010
NT
Lynchburg Invitational Mar 22, 2008
1500 Meters (Indoor)
Top↑
Liberty Quad Feb 11, 2011
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25, 2011
VT Challenge Feb 18-19, 2011
Terrapin Indoor Invitational Jan 22, 2011
ODAC Indoor Track & Field Champi Feb 26, 2010
ODAC Indoor Track & Field Champi Feb 26, 2010
Virginia Tech Challenge Feb 19-20, 2010
Liberty On Track Open Jan 25-26, 2008
3000 Meters (Outdoor)
Top↑
Richmond's Fred Hardy Invite Mar 25-26, 2011
Duke Invitational Apr 2- 3, 2010
3000 Meters (Indoor)
Top↑
Dick Taylor UNC Invitational Feb 12, 2011
Columbia Last Chance Meet Mar 5, 2010
Liberty University Open Meet Jan 29-30, 2010
2009 Boston University Valentine Invitational Feb 13-14, 2009
5000 Meters (Outdoor)
Top↑
Duke Twilight May 8, 2011
Duke Invitational Apr 8- 9, 2011
Duke Twilight May 9, 2010
Merrill Lynch Track Classic Apr 10, 2010
Lynchburg Invitational Mar 22, 2008
5000 Meters (Indoor)
Top↑
Niswonger Invitational Feb 4- 5, 2011
2010 Boston University Valentine Invitational Feb 12-13, 2010
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
4 x 400 Relay (Outdoor)
Top↑
Dr. Jack M. Toms Invitational Mar 19, 2011
4 x 400 Relay (Indoor)
Top↑
Terrapin Indoor Invitational Jan 22, 2011
4 x 800 Relay (Indoor)
Top↑
Liberty Open Jan 28-29, 2011
Distance Medley Relay (Indoor)
Top↑
Hokie Invitational Jan 22-23, 2010

2011 Outdoors

800 Meters
Dr. Jack M. Toms Invitational March 19, 2011
1500 Meters
Aggie Classic May 15, 2011
Liberty Twilight Qualifier May 5, 2011
ODAC Outdoor Track & Field Championships April 22, 2011
Liberty Collegiate Invitational April 1- 2, 2011
3000 Meters
Richmond's Fred Hardy Invite March 25-26, 2011
5000 Meters
Duke Twilight May 8, 2011
Duke Invitational April 8- 9, 2011
4 x 400 Relay
Dr. Jack M. Toms Invitational March 19, 2011

2011 Indoors

800 Meters
2011 Appalachian Open Indoor Track Meet January 15, 2011
1000 Meters
Liberty Open January 28-29, 2011
1500 Meters
Liberty Quad February 11, 2011
Mile
ODAC Indoor Track & Field Championships February 25, 2011
VT Challenge February 18-19, 2011
Terrapin Indoor Invitational January 22, 2011
3000 Meters
Dick Taylor UNC Invitational February 12, 2011
5000 Meters
Niswonger Invitational February 4- 5, 2011
4 x 400 Relay
Terrapin Indoor Invitational January 22, 2011
4 x 800 Relay
Liberty Open January 28-29, 2011

2010 Outdoors

800 Meters
Lynchburg Invitational March 20, 2010
1500 Meters
Liberty University Twilight Qualifier April 29, 2010
ODAC Championship Meet April 23-24, 2010
W&L Track & Field Carnival March 26-27, 2010
Washington and Lee Track & Field Carnival March 26-27, 2010
Lynchburg Invitational March 20, 2010
3000 Meters
Duke Invitational April 2- 3, 2010
5000 Meters
Duke Twilight May 9, 2010
Merrill Lynch Track Classic April 10, 2010

2010 Indoors

800 Meters
Maryland Terrapin Indoor Invitational January 16, 2010
Mile
ODAC Indoor Track & Field Champi February 26, 2010
ODAC Indoor Track & Field Champi February 26, 2010
Virginia Tech Challenge February 19-20, 2010
3000 Meters
Columbia Last Chance Meet March 5, 2010
Liberty University Open Meet January 29-30, 2010
5000 Meters
2010 Boston University Valentine Invitational February 12-13, 2010
Distance Medley Relay
Hokie Invitational January 22-23, 2010

2009 Indoors

2008 Outdoors

1500 Meters
NT
Lynchburg Invitational March 22, 2008
5000 Meters
Lynchburg Invitational March 22, 2008

2008 Indoors

1000 Meters
Liberty On Track Open January 25-26, 2008
Mile
Liberty On Track Open January 25-26, 2008
800 Meters (Outdoors)
2011  
(Mar 19, 2011)
2010  
(Mar 20, 2010)
1500 Meters (Outdoors)
2011  
(May 5, 2011)
2010  
3000 Meters (Outdoors)
2011  
(Mar 25-26, 2011)
2010  
(Apr 2- 3, 2010)
5000 Meters (Outdoors)
2011  
(May 8, 2011)
2010  
(May 9, 2010)
2008  
(Mar 22, 2008)
800 Meters (Indoors)
2011  
2010  
1000 Meters (Indoors)
2011  
(Jan 28-29, 2011)
2008  
(Jan 25-26, 2008)
1500 Meters (Indoors)
2011  
(Feb 11, 2011)
Mile (Indoors)
2011  
(Feb 18-19, 2011)
2010  
(Feb 19-20, 2010)
2008  
(Jan 25-26, 2008)
3000 Meters (Indoors)
2011  
(Feb 12, 2011)
2010  
(Mar 5, 2010)
2009  
5000 Meters (Indoors)
2011  
(Feb 4- 5, 2011)
2010  
2009