College Bests

1500 MILE
3000 5000
NCAA Division I East Preliminary Round    May 26-28, 2011
5000 14:16.90 20th (P)
Patriot League Outdoor Track and Field Championship    May 6- 7, 2011
1500 3:47.39 1st (F)
5000 14:30.62 1st (F)
Penn Relays    Apr 28-30, 2011
4xMile 16:32.59 6th (F)
Auburn War Eagle Invitational    Apr 15-16, 2011
5000 13:56.93 3rd (F)
Army vs. Navy    Apr 8, 2011
1500 3:52.30 1st (F)
5000 14:25.52 3rd (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
1500 3:50.43 4th (F)
Patriot League Indoor Track & Field Championships    Feb 18-20, 2011
Mile 4:09.71 2nd (F)
5000 14:03.10 1st (F)
DMR 9:56.23 1st (F)
Navy vs. Army    Feb 5, 2011
3000 8:18.45 1st (F)
Navy Wesley A. Brown Invitational    Jan 29, 2011
Mile 4:06.08 1st (F)
Princeton at Navy    Jan 8, 2011
Mile 4:12.95 3rd (F)
Navy Invitational    Dec 4, 2010
5000 14:29.37 1st (F)
NCAA Division I East Region Prelims    May 27-29, 2010
1500 3:56.03 21st (P)
1500 3:50.03 15th (P)
IC4A Outdoor Championship    May 14-16, 2010
1500 3:49.55 2nd (F)
1500 3:48.13 11th (P)
Patriot League Outdoor Track & Field Championships    Apr 30-May 1, 2010
1500 3:46.44 1st (F)
5000 15:04.33 1st (F)
Penn Relays    Apr 20-24, 2010
4xMile 16:30.25 9th (F)
Army vs. Navy    Apr 10, 2010
1500 3:47.89 1st (F)
5000 14:31.91 1st (F)
Navy vs. American, Colgate    Apr 3, 2010
1500 3:48.02 1st (F)
Military Track & Field Championships    Mar 26-27, 2010
5000 14:21.33 3rd (F)
IC4A Indoor Championship    Mar 6- 7, 2010
5000 14:19.69 3rd (F)
2010 NAVY vs. ARMY Track & Field Meet    Feb 27, 2010
Mile 4:15.67 2nd (F)
3000 8:19.15 1st (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2010
3000 8:21.33 1st (F)
5000 14:26.60 1st (F)
Navy Wesley A Brown Invitational    Jan 30, 2010
5000 14:21.50 1st (F)
Navy vs. Rutgers, Temple    Jan 23, 2010
3000 8:18.66 1st (F)
Navy vs. Lehigh, MSM, UNCW & VCU    Jan 16, 2010
3000 8:27.39 1st (F)
Navy vs. Princeton    Jan 9, 2010
Mile 4:13.34 3rd (F)
University of Pennsylvania Invitational    Apr 4, 2009
1500 4:00.55 4th (F)
Navy vs. American, Colgate, Penn    Mar 28, 2009
5000 NT
Patriot League Indoor Track & Field Championships    Feb 20-22, 2009
3000 8:19.33 1st (F)
Indiana Hoosier Hills    Feb 13, 2009
Mile 4:13.69 2nd (F)
Thomson Invitational @ University of Delaware    Jan 31, 2009
3000 8:34.51 1st (F)
University of Pennsylvania Invitational    Apr 5, 2008
1500 3:52.63 2nd (F)
Penn State National Invitational    Jan 25-26, 2008
Mile 4:09.99 1st (F)
1500 Meters (Outdoor)
Top↑
Patriot League Outdoor Track and Field Championship May 6- 7, 2011
Army vs. Navy Apr 8, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
NCAA Division I East Region Prelims May 27-29, 2010
NCAA Division I East Region Prelims May 27-29, 2010
IC4A Outdoor Championship May 14-16, 2010
IC4A Outdoor Championship May 14-16, 2010
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2010
Army vs. Navy Apr 10, 2010
Navy vs. American, Colgate Apr 3, 2010
University of Pennsylvania Invitational Apr 4, 2009
University of Pennsylvania Invitational Apr 5, 2008
Mile (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 18-20, 2011
Navy Wesley A. Brown Invitational Jan 29, 2011
Navy vs. American, Lehigh, UMES, Mt. St. Mary's , UNCW Jan 14-15, 2011
Princeton at Navy Jan 8, 2011
2010 NAVY vs. ARMY Track & Field Meet Feb 27, 2010
Navy vs. Princeton Jan 9, 2010
Indiana Hoosier Hills Feb 13, 2009
Penn State National Invitational Jan 25-26, 2008
3000 Meters (Indoor)
Top↑
Navy vs. Army Feb 5, 2011
2010 NAVY vs. ARMY Track & Field Meet Feb 27, 2010
Patriot League Indoor Track & Field Championships Feb 19-21, 2010
Navy vs. Rutgers, Temple Jan 23, 2010
Navy vs. Lehigh, MSM, UNCW & VCU Jan 16, 2010
Patriot League Indoor Track & Field Championships Feb 20-22, 2009
Thomson Invitational @ University of Delaware Jan 31, 2009
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Patriot League Outdoor Track and Field Championship May 6- 7, 2011
Auburn War Eagle Invitational Apr 15-16, 2011
Army vs. Navy Apr 8, 2011
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2010
Army vs. Navy Apr 10, 2010
Military Track & Field Championships Mar 26-27, 2010
2009 Patriot League Outdoor Track and Field Championship May 1- 2, 2009
NT
Navy vs. American, Colgate, Penn Mar 28, 2009
5000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 18-20, 2011
Navy Invitational Dec 4, 2010
IC4A Indoor Championship Mar 6- 7, 2010
Patriot League Indoor Track & Field Championships Feb 19-21, 2010
Navy Wesley A Brown Invitational Jan 30, 2010
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Penn Relays Apr 20-24, 2010
Distance Medley Relay (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 18-20, 2011

2011 Outdoors

2011 Indoors

2010 Indoors

2010 Outdoors

2009 Outdoors

2009 Indoors

2008 Outdoors

2008 Indoors

Mile
Penn State National Invitational January 25-26, 2008
1500 Meters (Outdoors)
2011  
2010  
2009  
2008  
5000 Meters (Outdoors)
2011  
(Apr 15-16, 2011)
2010  
2009  
Mile (Indoors)
2011  
2010  
(Jan 9, 2010)
2009  
(Feb 13, 2009)
2008  
(Jan 25-26, 2008)
3000 Meters (Indoors)
2011  
(Feb 5, 2011)
2010  
(Jan 23, 2010)
2009  
5000 Meters (Indoors)
2011  
2010  
(Mar 6- 7, 2010)