College Bests

1500 MILE
3000 5000
3000S  

CAA Championships    May 4- 5, 2012
5000 15:36.97 10th (F)
3000S 10:04.94 9th (F)
New Captain's Classic/Combined Events    Apr 21-22, 2012
5000 15:26.95 2nd (F)
Patriot Open Invitational    Apr 14, 2012
1500 4:00.48 43rd (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
5000 15:26.79 4th (F)
VCU Ram Invite    Mar 17, 2012
1500 4:07.34 9th (F)
4x800 8:19.26 4th (F)
VT Challenge    Feb 17-18, 2012
5000 15:32.84 1st (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
5000 14:59.44 16th (F)
Penn State National Invitational    Jan 27-28, 2012
3000 8:50.09 12th (F)
CNU Holiday Open    Dec 4, 2011
5000 15:04.87 4th (F)
Vince Brown Invitational    Feb 12, 2011
Mile 4:32.23 14th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
3000 9:14.11 25th (F)
Patriot Games    Jan 29, 2011
Mile 4:35.98 20th (F)
2010 CAA Track & Field Championships    Apr 30-May 1, 2010
5000 15:10.34 10th (F)
VCU Invitational    Apr 17, 2010
1500 4:06.05 4th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9-10, 2010
3000 8:44.13 7th (F)
45th Colonial Relays    Apr 2- 3, 2010
5000 15:02.14 29th (F)
Wake Forest Open    Mar 19-20, 2010
5000 15:23.64 23rd (F)
George Mason Last Chance Meet    Feb 28, 2010
Mile 4:33.26 9th (F)
Virginia Tech Challenge    Feb 19-20, 2010
3000 9:22.14 30th (F)
5000 14:51.97 2nd (F)
Penn State National    Jan 29-30, 2010
3000 8:51.41 14th (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
5000 15:23.27 14th (F)
Navy vs. Lehigh, MSM, UNCW & VCU    Jan 16, 2010
3000 8:55.04 8th (F)
2009 CAA Outdoor Track & Field Championships    Apr 17-18, 2009
5000 15:02.47 11th (F)
2009 Colonial Relays    Apr 3- 4, 2009
5000 15:24.44 19th (F)
Colonial Invitational @ University of Delaware    Feb 21, 2009
1000 2:39.2 5th (F)
Mile 4:32.58 6th (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
3000 8:43.32 56th (F)
ETSU Niswonger Invitational (College/Open Division)    Jan 30-31, 2009
3000 8:55.28 11th (F)
Navy vs. American, Penn, Princeton, VCU    Jan 10, 2009
3000 8:59.59 11th (F)
1000 Meters (Indoor)
Top↑
Colonial Invitational @ University of Delaware Feb 21, 2009
1500 Meters (Outdoor)
Top↑
Patriot Open Invitational Apr 14, 2012
VCU Ram Invite Mar 17, 2012
VCU Invitational Apr 17, 2010
Mile (Indoor)
Top↑
Vince Brown Invitational Feb 12, 2011
Patriot Games Jan 29, 2011
George Mason Last Chance Meet Feb 28, 2010
Colonial Invitational @ University of Delaware Feb 21, 2009
3000 Meters (Outdoor)
Top↑
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
3000 Meters (Indoor)
Top↑
Penn State National Invitational Jan 27-28, 2012
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Virginia Tech Challenge Feb 19-20, 2010
Penn State National Jan 29-30, 2010
Navy vs. Lehigh, MSM, UNCW & VCU Jan 16, 2010
2009 Boston University Valentine Invitational Feb 13-14, 2009
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
Navy vs. American, Penn, Princeton, VCU Jan 10, 2009
5000 Meters (Outdoor)
Top↑
CAA Championships May 4- 5, 2012
New Captain's Classic/Combined Events Apr 21-22, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
2010 CAA Track & Field Championships Apr 30-May 1, 2010
45th Colonial Relays Apr 2- 3, 2010
Wake Forest Open Mar 19-20, 2010
2009 CAA Outdoor Track & Field Championships Apr 17-18, 2009
2009 Colonial Relays Apr 3- 4, 2009
5000 Meters (Indoor)
Top↑
VT Challenge Feb 17-18, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Navy vs. American, UMES, Mt. St. Mary's, UNCW, VCU Jan 14, 2012
CNU Holiday Open Dec 4, 2011
Virginia Tech Challenge Feb 19-20, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
3000 Steeplechase (Outdoor)
Top↑
CAA Championships May 4- 5, 2012
4 x 800 Relay (Outdoor)
Top↑
VCU Ram Invite Mar 17, 2012

2012 Outdoors

1500 Meters
Patriot Open Invitational April 14, 2012
VCU Ram Invite March 17, 2012
5000 Meters
CAA Championships May 4- 5, 2012
New Captain's Classic/Combined Events April 21-22, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
3000 Steeplechase
CAA Championships May 4- 5, 2012
4 x 800 Relay
VCU Ram Invite March 17, 2012

2012 Indoors

3000 Meters
Penn State National Invitational January 27-28, 2012
5000 Meters
VT Challenge February 17-18, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
Navy vs. American, UMES, Mt. St. Mary's, UNCW, VCU January 14, 2012

2011 Indoors

Mile
Vince Brown Invitational February 12, 2011
Patriot Games January 29, 2011
3000 Meters
2011 New Balance Collegiate Invitational February 4- 5, 2011
5000 Meters
CNU Holiday Open December 4, 2011

2010 Outdoors

1500 Meters
VCU Invitational April 17, 2010
3000 Meters
Lou Onesty/Milton G. Abramson Invitational April 9-10, 2010
5000 Meters
2010 CAA Track & Field Championships April 30-May 1, 2010
45th Colonial Relays April 2- 3, 2010
Wake Forest Open March 19-20, 2010

2010 Indoors

Mile
George Mason Last Chance Meet February 28, 2010
3000 Meters
Virginia Tech Challenge February 19-20, 2010
Penn State National January 29-30, 2010
Navy vs. Lehigh, MSM, UNCW & VCU January 16, 2010
5000 Meters
Virginia Tech Challenge February 19-20, 2010
ETSU Niswonger Invitational January 22-23, 2010

2009 Outdoors

2009 Indoors

1500 Meters (Outdoors)
2012  
(Apr 14, 2012)
2010  
(Apr 17, 2010)
3000 Meters (Outdoors)
2010  
5000 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
2010  
(Apr 2- 3, 2010)
2009  
3000 Steeplechase (Outdoors)
2012  
(May 4- 5, 2012)
1000 Meters (Indoors)
2009  
Mile (Indoors)
2011  
(Feb 12, 2011)
2010  
(Feb 28, 2010)
2009  
3000 Meters (Indoors)
2012  
(Jan 27-28, 2012)
2011  
2010  
(Jan 29-30, 2010)
2009  
5000 Meters (Indoors)
2012  
2011  
(Dec 4, 2011)
2010  
(Feb 19-20, 2010)