College Bests

800 1000
1500 MILE
3000 5000
10,000 6K (XC)
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 16:59.72 33rd (P)
Conference USA Outdoor Championships    May 11-13, 2012
1500 4:23.18 2nd (F)
1500 4:35.97 5th (P)
5000 16:43.43 4th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 4:23.57 6th (F)
2012 Pepsi Florida Relays (College/Open)    Apr 6- 7, 2012
1500 4:18.39 1st (F)
DMR 11:21.24 1st (F)
Raleigh Relays    Mar 30-31, 2012
5000 16:09.67 2nd (F)
Wake Forest Open    Mar 16-17, 2012
800 2:13.12 3rd (F)
3000 9:49.81 3rd (F)
Notre Dame Alex Wilson Invitational    Mar 2- 3, 2012
3000 9:33.21 3rd (F)
Conference USA Indoor Championships    Feb 25-26, 2012
3000 9:30.08 1st (F)
5000 16:15.66 2nd (F)
DMR 11:39.74 3rd (F)
Penn State National Invitational    Jan 27-28, 2012
3000 9:24.10 3rd (F)
DMR 11:24.51 3rd (F)
VT Invitational    Jan 13-14, 2012
Mile 4:51.05 1st (F)
DMR 11:52.94 2nd (F)
Charlotte Invitational    Apr 23, 2011
1500 4:28.84 2nd (F)
Raleigh Relays    Mar 25-26, 2011
1500 4:31.22 6th (F)
Notre Dame Alex Wilson Invitational    Mar 4- 5, 2011
3000 9:27.78 4th (F)
Conference USA Indoor Championships    Feb 25-26, 2011
3000 9:32.28 2nd (F)
5000 16:54.20 3rd (F)
Dick Taylor UNC Invitational    Feb 12, 2011
3000 9:39.59 1st (F)
Sykes & Sabock Challenge Cup    Feb 5, 2011
Mile 4:50.70 1st (F)
DMR 12:14.22 6th (F)
VT Invitational    Jan 14-15, 2011
1000 2:57.77 1st (F)
DMR 11:59.06 1st (F)
NCAA Division I East Region Prelims    May 27-29, 2010
5000 17:13.72 33rd (P)
Conference USA Outdoor Championships    May 13-16, 2010
5000 16:34.16 5th (F)
10,000 35:25.27 3rd (F)
Penn Relays    Apr 20-24, 2010
5000 16:25.95 5th (F)
4x800 9:12.59 17th (F)
Spec Towns National Team Invitational    Apr 9-10, 2010
1500 4:30.17 2nd (F)
Raleigh Relays    Mar 26-27, 2010
1500 4:26.43 2nd (F)
4x800 9:14.49 7th (F)
Notre Dame Alex Wilson Invitational    Mar 5- 6, 2010
5000 16:36.45 5th (F)
Conference USA Indoor Championships    Feb 26-27, 2010
3000 9:36.01 2nd (F)
5000 16:31.34 3rd (F)
DMR 11:50.75 4th (F)
Sykes-Sabock Challenge Cup    Feb 5- 6, 2010
Mile NT
5000 17:01.37 2nd (F)
Virginia Tech Invitational    Jan 15-16, 2010
Mile 4:55.18 3rd (F)
3000 9:45.66 3rd (F)
Coastal Carolina Invitational    Mar 14-15, 2008
800 2:19.64 6th (F)
3000 10:18.44 3rd (F)
Sykes-Sabock Challenge Cup    Feb 1- 2, 2008
Mile 5:01.83 14th (F)
3000 10:29.82 14th (F)
800 Meters (Outdoor)
Top↑
Wake Forest Open Mar 16-17, 2012
Coastal Carolina Invitational Mar 14-15, 2008
1000 Meters (Indoor)
Top↑
VT Invitational Jan 14-15, 2011
1500 Meters (Outdoor)
Top↑
Conference USA Outdoor Championships May 11-13, 2012
Conference USA Outdoor Championships May 11-13, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
Charlotte Invitational Apr 23, 2011
Raleigh Relays Mar 25-26, 2011
Spec Towns National Team Invitational Apr 9-10, 2010
Raleigh Relays Mar 26-27, 2010
Mile (Indoor)
Top↑
VT Invitational Jan 13-14, 2012
Sykes & Sabock Challenge Cup Feb 5, 2011
NT
Sykes-Sabock Challenge Cup Feb 5- 6, 2010
Virginia Tech Invitational Jan 15-16, 2010
Sykes-Sabock Challenge Cup Feb 1- 2, 2008
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 16-17, 2012
Coastal Carolina Invitational Mar 14-15, 2008
3000 Meters (Indoor)
Top↑
Notre Dame Alex Wilson Invitational Mar 2- 3, 2012
Conference USA Indoor Championships Feb 25-26, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
Penn State National Invitational Jan 27-28, 2012
Notre Dame Alex Wilson Invitational Mar 4- 5, 2011
Conference USA Indoor Championships Feb 25-26, 2011
Dick Taylor UNC Invitational Feb 12, 2011
Conference USA Indoor Championships Feb 26-27, 2010
Virginia Tech Invitational Jan 15-16, 2010
Sykes-Sabock Challenge Cup Feb 1- 2, 2008
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 24-26, 2012
Conference USA Outdoor Championships May 11-13, 2012
Raleigh Relays Mar 30-31, 2012
NCAA Division I East Region Prelims May 27-29, 2010
Conference USA Outdoor Championships May 13-16, 2010
Penn Relays Apr 20-24, 2010
5000 Meters (Indoor)
Top↑
Conference USA Indoor Championships Feb 25-26, 2012
Conference USA Indoor Championships Feb 25-26, 2011
Notre Dame Alex Wilson Invitational Mar 5- 6, 2010
Conference USA Indoor Championships Feb 26-27, 2010
Sykes-Sabock Challenge Cup Feb 5- 6, 2010
10,000 Meters (Outdoor)
Top↑
Conference USA Outdoor Championships May 13-16, 2010
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
Raleigh Relays Mar 26-27, 2010
Distance Medley Relay (Outdoor)
Top↑
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
Distance Medley Relay (Indoor)
Top↑
Conference USA Indoor Championships Feb 25-26, 2012
Penn State National Invitational Jan 27-28, 2012
VT Invitational Jan 13-14, 2012
Sykes & Sabock Challenge Cup Feb 5, 2011
VT Invitational Jan 14-15, 2011
Conference USA Indoor Championships Feb 26-27, 2010
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2012 Outdoors

800 Meters
Wake Forest Open March 16-17, 2012
1500 Meters
Conference USA Outdoor Championships May 11-13, 2012
Conference USA Outdoor Championships May 11-13, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012
3000 Meters
Wake Forest Open March 16-17, 2012
5000 Meters
NCAA Division I East Preliminary Round May 24-26, 2012
Conference USA Outdoor Championships May 11-13, 2012
Raleigh Relays March 30-31, 2012
Distance Medley Relay
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012

2012 Indoors

Mile
VT Invitational January 13-14, 2012
3000 Meters
Notre Dame Alex Wilson Invitational March 2- 3, 2012
Conference USA Indoor Championships February 25-26, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational February 10-11, 2012
Penn State National Invitational January 27-28, 2012
5000 Meters
Conference USA Indoor Championships February 25-26, 2012
Distance Medley Relay
Conference USA Indoor Championships February 25-26, 2012
Penn State National Invitational January 27-28, 2012
VT Invitational January 13-14, 2012

2011 Outdoors

1500 Meters
Charlotte Invitational April 23, 2011
Raleigh Relays March 25-26, 2011

2011 Indoors

1000 Meters
VT Invitational January 14-15, 2011
Mile
Sykes & Sabock Challenge Cup February 5, 2011
3000 Meters
Notre Dame Alex Wilson Invitational March 4- 5, 2011
Conference USA Indoor Championships February 25-26, 2011
Dick Taylor UNC Invitational February 12, 2011
5000 Meters
Conference USA Indoor Championships February 25-26, 2011
Distance Medley Relay
Sykes & Sabock Challenge Cup February 5, 2011
VT Invitational January 14-15, 2011

2010 XC

2010 Outdoors

1500 Meters
Spec Towns National Team Invitational April 9-10, 2010
Raleigh Relays March 26-27, 2010
5000 Meters
NCAA Division I East Region Prelims May 27-29, 2010
Conference USA Outdoor Championships May 13-16, 2010
Penn Relays April 20-24, 2010
10,000 Meters
Conference USA Outdoor Championships May 13-16, 2010
4 x 800 Relay
Penn Relays April 20-24, 2010
Raleigh Relays March 26-27, 2010

2010 Indoors

Mile
NT
Sykes-Sabock Challenge Cup February 5- 6, 2010
Virginia Tech Invitational January 15-16, 2010
3000 Meters
Conference USA Indoor Championships February 26-27, 2010
Virginia Tech Invitational January 15-16, 2010
5000 Meters
Notre Dame Alex Wilson Invitational March 5- 6, 2010
Conference USA Indoor Championships February 26-27, 2010
Sykes-Sabock Challenge Cup February 5- 6, 2010
Distance Medley Relay
Conference USA Indoor Championships February 26-27, 2010

2008 Outdoors

800 Meters
Coastal Carolina Invitational March 14-15, 2008
3000 Meters
Coastal Carolina Invitational March 14-15, 2008

2008 Indoors

Mile
Sykes-Sabock Challenge Cup February 1- 2, 2008
3000 Meters
Sykes-Sabock Challenge Cup February 1- 2, 2008
800 Meters (Outdoors)
2012  
(Mar 16-17, 2012)
2008  
(Mar 14-15, 2008)
1500 Meters (Outdoors)
2012  
2011  
(Apr 23, 2011)
2010  
(Mar 26-27, 2010)
3000 Meters (Outdoors)
2012  
(Mar 16-17, 2012)
2008  
(Mar 14-15, 2008)
5000 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
2010  
(Apr 20-24, 2010)
10,000 Meters (Outdoors)
2010  
1000 Meters (Indoors)
2011  
(Jan 14-15, 2011)
Mile (Indoors)
2012  
(Jan 13-14, 2012)
2011  
(Feb 5, 2011)
2010  
(Jan 15-16, 2010)
2008  
(Feb 1- 2, 2008)
3000 Meters (Indoors)
2012  
2011  
2010  
2008  
(Feb 1- 2, 2008)
5000 Meters (Indoors)
2012  
2011  
2010  
6k (XC)
2010