College Bests

1500 MILE
3000 5000
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
1500 4:02.75 10th (F)
5000 NT
Swarthmore College Last Chance Meet    May 14, 2012
5000 14:48.49 16th (F)
Capital Athletic Conference Outdoor Championships    May 5- 6, 2012
1500 4:05.93 2nd (F)
5000 15:42.21 4th (F)
Penn Relays    Apr 26-28, 2012
5000 14:53.6
New Captain's Classic/Combined Events    Apr 21-22, 2012
1500 4:05.02 7th (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
5000 15:12.61 1st (F)
2012 Towson University Invitational    Mar 31, 2012
1500 4:10.41 13th (F)
5000 15:39.06 2nd (F)
Wake Forest Open    Mar 16-17, 2012
1500 4:02.33 26th (F)
5000 15:30.92 17th (F)
Lloyd Sigler Spring Meet @ Salisbury University    Mar 3, 2012
1500 4:08.57 2nd (F)
5000 15:36.17 2nd (F)
George Mason Last Chance    Feb 26, 2012
Mile 4:29.95 5th (F)
3000 8:59.94 7th (F)
2012 Capital Athletic Conference Indoor Championships    Feb 19, 2012
5000 15:49.07 4th (F)
DMR 10:57.05 2nd (F)
Vince Brown Invitational    Feb 4, 2012
5000 15:45.86 7th (F)
DMR 11:09.62 4th (F)
Thomson Invitational    Jan 28, 2012
3000 9:04.10 2nd (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
5000 15:02.36 17th (F)
New Captain's Classic/Combined Events    May 7- 8, 2011
1500 4:07.60 2nd (F)
Capital Athletic Conference Championships    Apr 16-17, 2011
1500 4:13.53 4th (F)
5000 16:31.61 6th (F)
University of Pennsylvania Invitational    Apr 2, 2011
5000 15:43.45 12th (F)
Goucher Track & Field Classic    Mar 26, 2011
5000 15:50.85 1st (F)
Wake Forest Open    Mar 18-19, 2011
1500 4:10.86 34th (F)
5000 16:27.45 23rd (F)
Salisbury University Opener    Mar 5, 2011
5000 15:55.72 2nd (F)
George Mason University Last Chance Track Meet    Feb 27, 2011
3000 9:02.87 10th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
5000 15:50.62 5th (F)
Frank Colden Invitational    Feb 5, 2011
Mile 4:34.44 6th (F)
4x800 8:42.04 3rd (F)
Swarthmore Last Chance Meet    May 10, 2010
5000 15:17.27 32nd (F)
University of Pennsylvania Invitational    Apr 3, 2010
5000 15:55.02 22nd (F)
Wake Forest Open    Mar 19-20, 2010
5000 16:05.10 42nd (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2010
5000 16:16.75 5th (F)
Thomson Invitational    Jan 30, 2010
3000 9:16.72 4th (F)
Capital Athletic Conference Championships    Apr 18, 2009
5000 17:42.39 8th (F)
University of Pennsylvania Invitational    Apr 4, 2009
1500 4:22.79 57th (F)
Maryland Invitational    Mar 28, 2009
5000 15:47.31 14th (F)
Mason-Dixon Conference Indoor Championships    Feb 22, 2009
Mile 4:42.75 14th (F)
Thomson Invitational @ University of Delaware    Jan 31, 2009
3000 9:28.96 5th (F)
1500 Meters (Outdoor)
Top↑
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
New Captain's Classic/Combined Events Apr 21-22, 2012
2012 Towson University Invitational Mar 31, 2012
Wake Forest Open Mar 16-17, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
New Captain's Classic/Combined Events May 7- 8, 2011
Capital Athletic Conference Championships Apr 16-17, 2011
Wake Forest Open Mar 18-19, 2011
University of Pennsylvania Invitational Apr 4, 2009
Mile (Indoor)
Top↑
George Mason Last Chance Feb 26, 2012
Frank Colden Invitational Feb 5, 2011
Mason-Dixon Conference Indoor Championships Feb 22, 2009
3000 Meters (Indoor)
Top↑
George Mason Last Chance Feb 26, 2012
Thomson Invitational Jan 28, 2012
George Mason University Last Chance Track Meet Feb 27, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
Thomson Invitational Jan 30, 2010
Thomson Invitational @ University of Delaware Jan 31, 2009
5000 Meters (Outdoor)
Top↑
NT
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Swarthmore College Last Chance Meet May 14, 2012
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Penn Relays Apr 26-28, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
2012 Towson University Invitational Mar 31, 2012
Wake Forest Open Mar 16-17, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
Capital Athletic Conference Championships Apr 16-17, 2011
University of Pennsylvania Invitational Apr 2, 2011
Goucher Track & Field Classic Mar 26, 2011
Wake Forest Open Mar 18-19, 2011
Salisbury University Opener Mar 5, 2011
Swarthmore Last Chance Meet May 10, 2010
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
University of Pennsylvania Invitational Apr 3, 2010
Wake Forest Open Mar 19-20, 2010
Capital Athletic Conference Championships Apr 18, 2009
Maryland Invitational Mar 28, 2009
5000 Meters (Indoor)
Top↑
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2010
4 x 800 Relay (Indoor)
Top↑
Frank Colden Invitational Feb 5, 2011
Distance Medley Relay (Indoor)
Top↑
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012

2012 Outdoors

1500 Meters
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
New Captain's Classic/Combined Events April 21-22, 2012
2012 Towson University Invitational March 31, 2012
Wake Forest Open March 16-17, 2012
Lloyd Sigler Spring Meet @ Salisbury University March 3, 2012
5000 Meters
NT
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Swarthmore College Last Chance Meet May 14, 2012
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Penn Relays April 26-28, 2012
Hopkins/Loyola Track & Field Invitational April 14, 2012
2012 Towson University Invitational March 31, 2012
Wake Forest Open March 16-17, 2012
Lloyd Sigler Spring Meet @ Salisbury University March 3, 2012

2012 Indoors

Mile
George Mason Last Chance February 26, 2012
3000 Meters
George Mason Last Chance February 26, 2012
Thomson Invitational January 28, 2012
5000 Meters
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012
Distance Medley Relay
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012

2011 Outdoors

2011 Indoors

2010 Outdoors

2010 Indoors

3000 Meters
Thomson Invitational January 30, 2010
5000 Meters
Mason-Dixon Conference Indoor Championships February 20, 2010

2009 Outdoors

2009 Indoors

1500 Meters (Outdoors)
2012  
(Mar 16-17, 2012)
2011  
2009  
5000 Meters (Outdoors)
2012  
2011  
2010  
(May 10, 2010)
2009  
(Mar 28, 2009)
Mile (Indoors)
2012  
(Feb 26, 2012)
2011  
(Feb 5, 2011)
2009  
3000 Meters (Indoors)
2012  
(Feb 26, 2012)
2011  
2010  
(Jan 30, 2010)
2009  
5000 Meters (Indoors)
2012  
(Feb 4, 2012)
2011  
2010