College Bests

1500 3000
5000 10,000
6K (XC) 8K (XC)
NJAC Outdoor Championships    May 5, 2012
5000 16:51.71 16th (F)
10,000 34:06.21 4th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
5000 16:21.65 15th (F)
Delaware Outdoor Open    Apr 14, 2012
3000 9:05.05 4th (F)
OSPREY OPEN '12    Apr 6- 7, 2012
10,000 33:50.68 2nd (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
5000 15:56.04 23rd (F)
Richard Stockton Invitational    Mar 24, 2012
5000 16:48.96 4th (F)
NJAC Indoor Championships    Feb 24, 2012
3000 9:21.47 10th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
3000 9:30.05 7th (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
5000 16:30.13 9th (F)
CTC Relay Carnival    Dec 4, 2011
5000 16:09.03 7th (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
5000 17:06.83 11th (F)
10,000 34:08.31 6th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
1500 4:25.85 47th (F)
Stockton Quad    Apr 21, 2011
5000 15:57.00 2nd (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
10,000 34:16.12 3rd (F)
Delaware Outdoor Open    Apr 9, 2011
3000 8:59.66 2nd (F)
Osprey Open '11    Apr 1- 2, 2011
1500 4:18.50 2nd (F)
Monmouth Season Opener    Mar 25-26, 2011
10,000 33:24.19 4th (F)
Richard Stockton Invitational '11    Mar 19, 2011
5000 15:57.13 7th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
5000 15:53.02 5th (F)
CTC Indoor Championships    Feb 12, 2011
5000 16:04.43 3rd (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
5000 16:49.53 7th (F)
CTC Relay Carnival    Dec 5, 2010
5000 16:17.27 6th (F)
NJAC Outdoor Championships    May 8, 2010
10,000 35:56.02 9th (F)
2010 CTC Outdoor Championships    Apr 17-18, 2010
5000 16:54.99 16th (F)
10,000 34:40.07 7th (F)
Delaware Open I    Apr 10, 2010
3000 9:44.76 4th (F)
Osprey Open '10    Apr 2- 3, 2010
10,000 34:19.18 2nd (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
5000 16:32.87 33rd (F)
Richard Stockton Invitational '10    Mar 20, 2010
5000 16:52.16 8th (F)
CTC Indoor Champs '10    Feb 12-13, 2010
5000 17:15.79 18th (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
3000 9:48.09 18th (F)
NJAC CHAMPIONSHIPS    Oct 31, 2009
8k 27:39.2 12th
CTC's    Oct 17, 2009
8k 28:03.8 36th
NJAIAW/Osprey Open    Sep 26, 2009
6k 20:19.8 3rd
NJac Outdoor '09    May 2, 2009
5000 17:24.04 14th (F)
10,000 35:36.15 8th (F)
Lions Invitational    Apr 25, 2009
5000 17:39.59 26th (F)
3000S 11:40.01 15th (F)
CTC's    Apr 18, 2009
5000 17:27.12 17th (F)
10,000 36:05.35 6th (F)
Osprey Open '09    Apr 3- 4, 2009
10,000 36:58.69 3rd (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
5000 17:16.07 35th (F)
Richard Stockton Invitational    Mar 21, 2009
1500 4:47.42 26th (F)
Lehigh John Covert Classic/Elite PV Combined    Jan 23-24, 2009
3000 9:54.14 36th (F)
1500 Meters (Outdoor)
Top↑
TCNJ Lions Invitational Apr 29-30, 2011
Osprey Open '11 Apr 1- 2, 2011
Richard Stockton Invitational Mar 21, 2009
3000 Meters (Outdoor)
Top↑
Delaware Outdoor Open Apr 14, 2012
Delaware Outdoor Open Apr 9, 2011
Delaware Open I Apr 10, 2010
3000 Meters (Indoor)
Top↑
NJAC Indoor Championships Feb 24, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Richard Stockton Invitational Mar 24, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
Stockton Quad Apr 21, 2011
Richard Stockton Invitational '11 Mar 19, 2011
2010 CTC Outdoor Championships Apr 17-18, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Richard Stockton Invitational '10 Mar 20, 2010
NJac Outdoor '09 May 2, 2009
Lions Invitational Apr 25, 2009
CTC's Apr 18, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
5000 Meters (Indoor)
Top↑
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
CTC Relay Carnival Dec 4, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
CTC Indoor Championships Feb 12, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
CTC Relay Carnival Dec 5, 2010
CTC Indoor Champs '10 Feb 12-13, 2010
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Championships May 5, 2012
OSPREY OPEN '12 Apr 6- 7, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
CTC Outdoor Track & Field Championships Apr 16, 2011
Monmouth Season Opener Mar 25-26, 2011
NJAC Outdoor Championships May 8, 2010
2010 CTC Outdoor Championships Apr 17-18, 2010
Osprey Open '10 Apr 2- 3, 2010
NJac Outdoor '09 May 2, 2009
CTC's Apr 18, 2009
Osprey Open '09 Apr 3- 4, 2009
3000 Steeplechase (Outdoor)
Top↑
Lions Invitational Apr 25, 2009
6k
Top↑
NJAIAW/Osprey Open Sep 26, 2009
8k
Top↑
University of Delaware - Delaware Invitational Sep 17, 2011
Delaware Invitational Cross Country Meet Sep 18, 2010
NJAC CHAMPIONSHIPS Oct 31, 2009
CTC's Oct 17, 2009
University of Delaware Cross Country Invitational #1 Sep 19, 2009
University of Delaware Cross Country Invitational #1 Sep 20, 2008

2012 Outdoors

3000 Meters
Delaware Outdoor Open April 14, 2012
5000 Meters
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational April 27-28, 2012
2012 Danny Curran Invitational March 30-31, 2012
Richard Stockton Invitational March 24, 2012
10,000 Meters
NJAC Outdoor Championships May 5, 2012
OSPREY OPEN '12 April 6- 7, 2012

2012 Indoors

3000 Meters
NJAC Indoor Championships February 24, 2012
CTC Indoor Track & Field Championships February 11, 2012
5000 Meters
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012

2011 Indoors

2011 XC

2011 Outdoors

2010 Indoors

3000 Meters
18th Annual Lehigh John Covert Classic January 22-23, 2010
5000 Meters
CTC Relay Carnival December 5, 2010
CTC Indoor Champs '10 February 12-13, 2010

2010 XC

2010 Outdoors

3000 Meters
Delaware Open I April 10, 2010
5000 Meters
2010 CTC Outdoor Championships April 17-18, 2010
2010 Danny Curran Invitational March 26-27, 2010
Richard Stockton Invitational '10 March 20, 2010
10,000 Meters
NJAC Outdoor Championships May 8, 2010
2010 CTC Outdoor Championships April 17-18, 2010
Osprey Open '10 April 2- 3, 2010

2009 XC

6k
NJAIAW/Osprey Open September 26, 2009
8k
NJAC CHAMPIONSHIPS October 31, 2009
CTC's October 17, 2009
University of Delaware Cross Country Invitational #1 September 19, 2009

2009 Outdoors

1500 Meters
Richard Stockton Invitational March 21, 2009
5000 Meters
NJac Outdoor '09 May 2, 2009
Lions Invitational April 25, 2009
CTC's April 18, 2009
2009 Danny Curran Invitational March 27-28, 2009
10,000 Meters
NJac Outdoor '09 May 2, 2009
CTC's April 18, 2009
Osprey Open '09 April 3- 4, 2009
3000 Steeplechase
Lions Invitational April 25, 2009

2009 Indoors

3000 Meters
Lehigh John Covert Classic/Elite PV Combined January 23-24, 2009

2008 XC

1500 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
2009  
(Mar 21, 2009)
3000 Meters (Outdoors)
2012  
(Apr 14, 2012)
2011  
(Apr 9, 2011)
2010  
(Apr 10, 2010)
5000 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
(Apr 21, 2011)
2010  
(Mar 26-27, 2010)
2009  
(Mar 27-28, 2009)
10,000 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
2011  
(Mar 25-26, 2011)
2010  
(Apr 2- 3, 2010)
2009  
(May 2, 2009)
3000 Steeplechase (Outdoors)
2009  
(Apr 25, 2009)
3000 Meters (Indoors)
2012  
(Feb 24, 2012)
2010  
2009  
5000 Meters (Indoors)
2012  
2011  
2010  
(Dec 5, 2010)
6k (XC)
2009  
Sep 26, 2009
8k (XC)
2011  
2010  
2009  
Oct 31, 2009
2008