College Bests

1500 MILE
3000 5000
3000S 8K (XC)
10K (XC)  

Southern Conference Outdoor Championships    Apr 21-22, 2012
3000S 9:26.71 8th (F)
Duke Invitational    Apr 6- 7, 2012
3000S 9:34.21 8th (F)
Raleigh Relays    Mar 30-31, 2012
4x1500 16:53.64 9th (F)
Wake Forest Open    Mar 16-17, 2012
3000S 9:39.84 3rd (F)
Southern Conference Championship    Feb 23-24, 2012
5000 15:56.54 22nd (F)
JDL Fast Track Collegiate Invitational    Feb 11, 2012
3000 8:53.61 20th (F)
Kent Taylor Invitational    Feb 4, 2012
Mile 4:31.17 11th (F)
Hokie Invitational    Jan 20-21, 2012
5000 15:34.74 7th (F)
Dick Taylor Invitational    Jan 13-14, 2012
3000 9:08.51 13th (F)
Southern Conference Outdoor Championship    Apr 22-23, 2011
3000S 9:32.48 11th (F)
4x400 3:30.23 9th (F)
Duke Invitational    Apr 8- 9, 2011
3000S 9:36.38 17th (F)
Raleigh Relays    Mar 25-26, 2011
3000S 9:43.23 5th (F)
Wake Forest Open    Mar 18-19, 2011
3000 9:06.46 17th (F)
Southern Conference Indoor Championship    Feb 26-27, 2011
5000 15:35.22 18th (F)
Tiger Paw Invitational    Feb 11-12, 2011
5000 15:48.51 14th (F)
Niswonger Invitational    Feb 4- 5, 2011
5000 15:53.09 32nd (F)
Liberty Open    Jan 28-29, 2011
Mile 4:33.20 14th (F)
Southern Conference Championship    Apr 24-25, 2010
5000 17:11.44 19th (F)
Duke Invitational    Apr 2- 3, 2010
5000 16:08.69 22nd (F)
Raleigh Relays    Mar 26-27, 2010
1500 4:13.86 56th (F)
Wake Forest Open    Mar 19-20, 2010
3000 9:05.56 20th (F)
UNCW Seahawk Invitational    Mar 12-13, 2010
1500 4:16.99 14th (F)
Southern Conference Championship    Feb 25-26, 2010
Mile 4:30.13 16th (F)
DMR 10:35.58 7th (F)
Tiger Paw Invitational    Feb 12-13, 2010
Mile 18:52:07.60 25th (F)
DMR 10:43.74 7th (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
Mile 4:40.70 26th (F)
Southern Conference Outdoor Track Championships    Apr 25-26, 2009
800 2:00.24 17th (P)
Asics/Winthrop Invitational    Sep 20, 2008
8k 28:20.3 105th
800 Meters (Outdoor)
Top↑
Southern Conference Outdoor Track Championships Apr 25-26, 2009
800 Meters (Indoor)
Top↑
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
1500 Meters (Outdoor)
Top↑
Raleigh Relays Mar 26-27, 2010
UNCW Seahawk Invitational Mar 12-13, 2010
Mile (Indoor)
Top↑
Kent Taylor Invitational Feb 4, 2012
Liberty Open Jan 28-29, 2011
Southern Conference Championship Feb 25-26, 2010
Tiger Paw Invitational Feb 12-13, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 18-19, 2011
Wake Forest Open Mar 19-20, 2010
3000 Meters (Indoor)
Top↑
JDL Fast Track Collegiate Invitational Feb 11, 2012
Dick Taylor Invitational Jan 13-14, 2012
5000 Meters (Outdoor)
Top↑
Southern Conference Championship Apr 24-25, 2010
Duke Invitational Apr 2- 3, 2010
5000 Meters (Indoor)
Top↑
Southern Conference Championship Feb 23-24, 2012
Hokie Invitational Jan 20-21, 2012
Southern Conference Indoor Championship Feb 26-27, 2011
Tiger Paw Invitational Feb 11-12, 2011
Niswonger Invitational Feb 4- 5, 2011
3000 Steeplechase (Outdoor)
Top↑
Southern Conference Outdoor Championships Apr 21-22, 2012
Duke Invitational Apr 6- 7, 2012
Wake Forest Open Mar 16-17, 2012
Southern Conference Outdoor Championship Apr 22-23, 2011
Duke Invitational Apr 8- 9, 2011
Raleigh Relays Mar 25-26, 2011
4 x 400 Relay (Outdoor)
Top↑
Southern Conference Outdoor Championship Apr 22-23, 2011
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2012
Distance Medley Relay (Indoor)
Top↑
Southern Conference Championship Feb 25-26, 2010
Tiger Paw Invitational Feb 12-13, 2010
8k
Top↑
Asics/Winthrop Invitational Sep 20, 2008
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2012 Outdoors

3000 Steeplechase
Southern Conference Outdoor Championships April 21-22, 2012
Duke Invitational April 6- 7, 2012
Wake Forest Open March 16-17, 2012
4 x 1500 Relay
Raleigh Relays March 30-31, 2012

2012 Indoors

Mile
Kent Taylor Invitational February 4, 2012
3000 Meters
JDL Fast Track Collegiate Invitational February 11, 2012
Dick Taylor Invitational January 13-14, 2012
5000 Meters
Southern Conference Championship February 23-24, 2012
Hokie Invitational January 20-21, 2012

2011 Outdoors

3000 Meters
Wake Forest Open March 18-19, 2011
3000 Steeplechase
Southern Conference Outdoor Championship April 22-23, 2011
Duke Invitational April 8- 9, 2011
Raleigh Relays March 25-26, 2011
4 x 400 Relay
Southern Conference Outdoor Championship April 22-23, 2011

2011 Indoors

Mile
Liberty Open January 28-29, 2011
5000 Meters
Southern Conference Indoor Championship February 26-27, 2011
Tiger Paw Invitational February 11-12, 2011
Niswonger Invitational February 4- 5, 2011

2010 XC

2010 Outdoors

1500 Meters
Raleigh Relays March 26-27, 2010
UNCW Seahawk Invitational March 12-13, 2010
3000 Meters
Wake Forest Open March 19-20, 2010
5000 Meters
Southern Conference Championship April 24-25, 2010
Duke Invitational April 2- 3, 2010

2010 Indoors

Mile
Southern Conference Championship February 25-26, 2010
Tiger Paw Invitational February 12-13, 2010
ETSU Niswonger Invitational January 22-23, 2010
Distance Medley Relay
Southern Conference Championship February 25-26, 2010
Tiger Paw Invitational February 12-13, 2010

2009 Outdoors

2009 Indoors

2008 XC

8k
Asics/Winthrop Invitational September 20, 2008
800 Meters (Outdoors)
2009  
1500 Meters (Outdoors)
2010  
(Mar 26-27, 2010)
3000 Meters (Outdoors)
2011  
(Mar 18-19, 2011)
2010  
(Mar 19-20, 2010)
5000 Meters (Outdoors)
2010  
(Apr 2- 3, 2010)
3000 Steeplechase (Outdoors)
2012  
2011  
800 Meters (Indoors)
2009  
Mile (Indoors)
2012  
(Feb 4, 2012)
2011  
(Jan 28-29, 2011)
2010  
(Feb 25-26, 2010)
3000 Meters (Indoors)
2012  
5000 Meters (Indoors)
2012  
(Jan 20-21, 2012)
2011  
8k (XC)
2008  
Sep 20, 2008
10k (XC)
2010