College Bests

1500 MILE
3000 5000
3000S  

MAAC Outdoor Track & Field Championships    May 5, 2012
5000 16:42.26 23rd (F)
3000S 10:38.27 11th (F)
Roadrunner Express    Apr 22, 2012
5000 16:24.77 6th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
3000S 10:48.85 16th (F)
Ramapo College Roadrunner Invitational    Apr 6- 7, 2012
5000 16:52.91 12th (F)
2012 FDU Knight Classic    Mar 31, 2012
1500 4:30.01 16th (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
5000 16:31.02 15th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
5000 16:39.58 13th (F)
Long Island Indoor Championship    Jan 20, 2012
Mile 4:46.72 7th (F)
4x400 3:51.34 9th (F)
NYC Gotham Cup    Jan 13, 2012
3000 9:33.12 44th (F)
Brother Jasper Invitational & Multi    Dec 9-10, 2011
1500 4:25.17 5th (F)
Manhattan College Opener    Dec 1, 2011
3000 9:55.82 7th (F)
MAAC Outdoor Track & Field Championship    May 7- 8, 2011
5000 16:34.98 13th (F)
3000S 10:41.28 9th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
1500 4:14.36 26th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
3000S 10:28.1h 11th (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
3000S 10:37.10 30th (F)
Army Dick Shea Open    Mar 25, 2011
1500 4:25.53 22nd (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
3000 9:04.41 13th (F)
2011 Giegengack Invitational    Feb 4- 5, 2011
3000 9:27.02 45th (F)
Albany Great Dane Classic    Jan 21, 2011
3000 9:40.58 29th (F)
2010 Yale Season Opener    Dec 4, 2010
Mile 4:46.71 18th (F)
4x800 8:50.32 7th (F)
MAAC Outdoor Track & Field Championships    May 1- 2, 2010
5000 18:58.52 17th (F)
2010 MAAC Indoor Track Championships    Feb 19, 2010
3000 9:24.42 12th (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
3000 9:28.27 18th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
3000 9:27.20 15th (F)
Yale Season Opener    Dec 5, 2009
3000 9:28.95 8th (F)
Metropolitan Intercollegiate Indoor Championships    Jan 28-29, 2009
5000 16:58.76 19th (F)
NYC Gotham Cup    Jan 16, 2009
3000 9:34.03 34th (F)
1500 Meters (Outdoor)
Top↑
2012 FDU Knight Classic Mar 31, 2012
TCNJ Lions Invitational Apr 29-30, 2011
Army Dick Shea Open Mar 25, 2011
1500 Meters (Indoor)
Top↑
Brother Jasper Invitational & Multi Dec 9-10, 2011
Mile (Indoor)
Top↑
Fordham-Manhattan-Southern Connecticut State Tri-Meet Feb 8, 2012
Long Island Indoor Championship Jan 20, 2012
2010 Yale Season Opener Dec 4, 2010
3000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 13, 2012
Manhattan College Opener Dec 1, 2011
MAAC Indoor Track & Field Championships Feb 18, 2011
2011 Giegengack Invitational Feb 4- 5, 2011
Albany Great Dane Classic Jan 21, 2011
2010 MAAC Indoor Track Championships Feb 19, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
Yale Season Opener Dec 5, 2009
NYC Gotham Cup Jan 16, 2009
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 5, 2012
Roadrunner Express Apr 22, 2012
Ramapo College Roadrunner Invitational Apr 6- 7, 2012
MAAC Outdoor Track & Field Championship May 7- 8, 2011
MAAC Outdoor Track & Field Championships May 1- 2, 2010
5000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 17, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Metropolitan Intercollegiate Indoor Championships Jan 28-29, 2009
3000 Steeplechase (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 5, 2012
Metropolitan Outdoor Championships Apr 14, 2012
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
4 x 400 Relay (Indoor)
Top↑
Long Island Indoor Championship Jan 20, 2012
4 x 800 Relay (Indoor)
Top↑
2010 Yale Season Opener Dec 4, 2010

2012 Outdoors

2012 Indoors

2011 Indoors

1500 Meters
Brother Jasper Invitational & Multi December 9-10, 2011
3000 Meters
Manhattan College Opener December 1, 2011
MAAC Indoor Track & Field Championships February 18, 2011
2011 Giegengack Invitational February 4- 5, 2011
Albany Great Dane Classic January 21, 2011

2011 Outdoors

2010 Indoors

Mile
2010 Yale Season Opener December 4, 2010
3000 Meters
2010 MAAC Indoor Track Championships February 19, 2010
Metropolitan Indoor Championships January 29-30, 2010
NYRR Saturday Night at the Armory I January 16, 2010
4 x 800 Relay
2010 Yale Season Opener December 4, 2010

2010 Outdoors

2009 Indoors

3000 Meters
Yale Season Opener December 5, 2009
NYC Gotham Cup January 16, 2009
5000 Meters
Metropolitan Intercollegiate Indoor Championships January 28-29, 2009
1500 Meters (Outdoors)
2012  
(Mar 31, 2012)
2011  
(Apr 29-30, 2011)
5000 Meters (Outdoors)
2012  
(Apr 22, 2012)
2011  
2010  
3000 Steeplechase (Outdoors)
2012  
2011  
(Apr 15-16, 2011)
1500 Meters (Indoors)
2011  
Mile (Indoors)
2012  
2010  
(Dec 4, 2010)
3000 Meters (Indoors)
2012  
(Jan 13, 2012)
2011  
2010  
2009  
(Dec 5, 2009)
5000 Meters (Indoors)
2012  
2009