College Bests

800 1000
1500 MILE
3000 5000
3000S  

ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
1500 4:13.52 27th (F)
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
1500 3:52.44 2nd (F)
Swarthmore College Last Chance Meet    May 14, 2012
1500 3:52.99 18th (F)
Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
1500 3:56.47 3rd (F)
5000 15:35.46 5th (F)
3000S 9:53.27 4th (F)
2012 Outdoor Haverford Widener Dual Mid Week    Apr 24, 2012
800 1:55.39 4th (F)
4x400 3:31.98 1st (F)
2012 Widener Invitational    Apr 20-21, 2012
1500 3:56.55 7th (F)
3000S 10:20.23 13th (F)
2012 New Jersey Invitational    Apr 14, 2012
800 1:59.87 12th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
5000 14:58.84 3rd (F)
ECAC Division III Indoor Track & Field Championships    Mar 2- 3, 2012
Mile 4:29.15 27th (F)
DMR 10:21.15 14th (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
Mile 4:24.19 5th (F)
4x800 8:00.01 2nd (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
800 2:01.21 149th (F)
Mile 4:19.79 87th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
DMR 10:10.93 4th (F)
Thomson Invitational    Jan 28, 2012
800 1:58.31 1st (F)
NYC Gotham Cup    Jan 13, 2012
Mile 4:16.41 6th (F)
Haverford Holiday Meet    Dec 10, 2011
Mile 4:23.11 1st (F)
4x400 3:36.57 2nd (F)
Jack Pyrah Invitational    Dec 2, 2011
3000 8:54.48 4th (F)
2011 NCAA Division III Outdoor Track & Field Championships    May 26-28, 2011
1500 3:56.18 7th (F)
1500 3:57.58 4th (P)
Swarthmore Twilight Last Chance Meet    May 14, 2011
1500 3:50.86 20th (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
1500 3:56.55 2nd (F)
5000 15:31.47 4th (F)
3000S 9:31.75 1st (F)
TCNJ Lions Invitational    Apr 29-30, 2011
3000S 10:30.29 9th (F)
2011 Widener Invitational    Apr 21-22, 2011
1500 3:53.36 2nd (F)
Moravian Greyhound Invite    Apr 16, 2011
800 1:56.33 6th (F)
4x400 3:38.98 13th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
1500 3:58.46 4th (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
5000 15:16.13 6th (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
Mile 4:27.44 5th (F)
4x800 8:05.72 2nd (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
Mile 4:17.50 5th (F)
Haverford Keogh Invitational    Feb 5, 2011
800 1:58.23 3rd (F)
Collegeville Indoor Classic    Jan 21, 2011
800 2:01.45 5th (F)
Mile 4:27.54 2nd (F)
NYC Gotham Cup    Jan 14, 2011
3000 8:47.00 18th (F)
Haverford Holiday Meet    Dec 11, 2010
800 2:00.87 2nd (F)
Mile 4:23.41 2nd (F)
Jack Pyrah Invitational    Dec 3, 2010
3000 9:03.49 14th (F)
2010 Lions Last Chance    May 20, 2010
800 2:02.90 21st (F)
Swarthmore Last Chance Meet    May 10, 2010
800 1:56.99 38th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
1500 4:06.11 4th (F)
2010 Haverford Mid Week    Apr 21, 2010
800 1:56.86 5th (F)
Widener Invitational    Apr 17-19, 2010
800 1:59.50 8th (F)
4x400 3:30.1 5th (F)
WCU Collegiate Invitational    Apr 9-10, 2010
1500 4:17.51 6th (F)
4x400 3:33.15 5th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
3000S 10:03.71 6th (F)
2010 ECAC DIII Indoor Championships    Mar 5- 6, 2010
1000 2:34.84 11th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
1000 2:33.59 41st (F)
DMR 10:29.01 21st (F)
Haverford Invitational    Feb 7, 2010
800 1:59.22 11th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
Mile 4:28.82 8th (F)
4x400 3:35.43 5th (F)
NYC Gotham Cup    Jan 15, 2010
DMR 10:40.69 11th (F)
Metro Coaches Invitational    Jan 8, 2010
Mile 4:33.75 25th (F)
SMR 3:41.95 7th (F)
Swarthmore Last Chance Meet    May 11, 2009
800 2:04.17 66th (F)
Widener Invitational    Apr 17-18, 2009
800 2:00.88 25th (F)
University of Pennsylvania Invitational    Apr 4, 2009
800 2:02.1 52nd (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
1500 4:21.75 45th (F)
Haverford Keogh Invitational    Feb 20, 2009
400 53.9 8th (F)
Lafayette/Rider Winter Games    Feb 13, 2009
800 2:00.14 34th (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
800 2:01.75 12th (F)
400 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 20, 2009
800 Meters (Outdoor)
Top↑
2012 Outdoor Haverford Widener Dual Mid Week Apr 24, 2012
2012 New Jersey Invitational Apr 14, 2012
Moravian Greyhound Invite Apr 16, 2011
2010 Lions Last Chance May 20, 2010
Swarthmore Last Chance Meet May 10, 2010
2010 Haverford Mid Week Apr 21, 2010
Widener Invitational Apr 17-19, 2010
Swarthmore Last Chance Meet May 11, 2009
Widener Invitational Apr 17-18, 2009
University of Pennsylvania Invitational Apr 4, 2009
800 Meters (Indoor)
Top↑
2012 Boston University Valentine Invitational Feb 10-11, 2012
Thomson Invitational Jan 28, 2012
Haverford Keogh Invitational Feb 5, 2011
Collegeville Indoor Classic Jan 21, 2011
Haverford Holiday Meet Dec 11, 2010
Haverford Invitational Feb 7, 2010
Lafayette/Rider Winter Games Feb 13, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
1000 Meters (Indoor)
Top↑
2010 ECAC DIII Indoor Championships Mar 5- 6, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
1500 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2012 Widener Invitational Apr 20-21, 2012
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
2011 Widener Invitational Apr 21-22, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
TCNJ Lions Invitational 2010 Apr 23-24, 2010
WCU Collegiate Invitational Apr 9-10, 2010
2009 Danny Curran Invitational Mar 27-28, 2009
Mile (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
NYC Gotham Cup Jan 13, 2012
Haverford Holiday Meet Dec 10, 2011
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
MAC Indoor Track & Field Championships Feb 26, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
Collegeville Indoor Classic Jan 21, 2011
Haverford Holiday Meet Dec 11, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
Metro Coaches Invitational Jan 8, 2010
3000 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 2, 2011
NYC Gotham Cup Jan 14, 2011
Jack Pyrah Invitational Dec 3, 2010
5000 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
3000 Steeplechase (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2012 Widener Invitational Apr 20-21, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
TCNJ Lions Invitational Apr 29-30, 2011
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 400 Relay (Outdoor)
Top↑
2012 Outdoor Haverford Widener Dual Mid Week Apr 24, 2012
Moravian Greyhound Invite Apr 16, 2011
Widener Invitational Apr 17-19, 2010
WCU Collegiate Invitational Apr 9-10, 2010
4 x 400 Relay (Indoor)
Top↑
Haverford Holiday Meet Dec 10, 2011
Haverford Seamus McElligott Invitational Jan 30, 2010
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
MAC Indoor Track & Field Championships Feb 26, 2011
Sprint Medley Relay (Indoor)
Top↑
Metro Coaches Invitational Jan 8, 2010
Distance Medley Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
2010 Boston University Valentine Invitational Feb 12-13, 2010
NYC Gotham Cup Jan 15, 2010

2012 Outdoors

800 Meters
2012 Outdoor Haverford Widener Dual Mid Week April 24, 2012
2012 New Jersey Invitational April 14, 2012
1500 Meters
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2012 Widener Invitational April 20-21, 2012
5000 Meters
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2012 Danny Curran Invitational March 30-31, 2012
3000 Steeplechase
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2012 Widener Invitational April 20-21, 2012
4 x 400 Relay
2012 Outdoor Haverford Widener Dual Mid Week April 24, 2012

2012 Indoors

2011 Indoors

800 Meters
Haverford Keogh Invitational February 5, 2011
Collegeville Indoor Classic January 21, 2011
Mile
Haverford Holiday Meet December 10, 2011
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
MAC Indoor Track & Field Championships February 26, 2011
Lafayette/Rider Winter Games (College) February 11, 2011
Collegeville Indoor Classic January 21, 2011
3000 Meters
Jack Pyrah Invitational December 2, 2011
NYC Gotham Cup January 14, 2011
4 x 400 Relay
Haverford Holiday Meet December 10, 2011
4 x 800 Relay
MAC Indoor Track & Field Championships February 26, 2011

2011 Outdoors

800 Meters
Moravian Greyhound Invite April 16, 2011
1500 Meters
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
2011 Widener Invitational April 21-22, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011
5000 Meters
2011 MAC Outdoor Championships May 5- 7, 2011
University of Pennsylvania Big 5 Meet March 26, 2011
3000 Steeplechase
2011 MAC Outdoor Championships May 5- 7, 2011
TCNJ Lions Invitational April 29-30, 2011
4 x 400 Relay
Moravian Greyhound Invite April 16, 2011

2010 Indoors

800 Meters
Haverford Holiday Meet December 11, 2010
Haverford Invitational February 7, 2010
1000 Meters
2010 ECAC DIII Indoor Championships March 5- 6, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
Mile
Haverford Holiday Meet December 11, 2010
Haverford Seamus McElligott Invitational January 30, 2010
Metro Coaches Invitational January 8, 2010
3000 Meters
Jack Pyrah Invitational December 3, 2010
4 x 400 Relay
Haverford Seamus McElligott Invitational January 30, 2010
Sprint Medley Relay
Metro Coaches Invitational January 8, 2010
Distance Medley Relay
2010 Boston University Valentine Invitational February 12-13, 2010
NYC Gotham Cup January 15, 2010

2010 Outdoors

800 Meters
2010 Lions Last Chance May 20, 2010
Swarthmore Last Chance Meet May 10, 2010
2010 Haverford Mid Week April 21, 2010
Widener Invitational April 17-19, 2010
1500 Meters
TCNJ Lions Invitational 2010 April 23-24, 2010
WCU Collegiate Invitational April 9-10, 2010
3000 Steeplechase
2010 Danny Curran Invitational March 26-27, 2010
4 x 400 Relay
Widener Invitational April 17-19, 2010
WCU Collegiate Invitational April 9-10, 2010

2009 Outdoors

2009 Indoors

800 Meters (Outdoors)
2012  
2011  
(Apr 16, 2011)
2010  
(Apr 21, 2010)
2009  
(Apr 17-18, 2009)
1500 Meters (Outdoors)
2012  
2011  
2010  
(Apr 23-24, 2010)
2009  
(Mar 27-28, 2009)
5000 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
3000 Steeplechase (Outdoors)
2012  
2011  
(May 5- 7, 2011)
2010  
(Mar 26-27, 2010)
400 Meters (Indoors)
2009  
(Feb 20, 2009)
800 Meters (Indoors)
2012  
(Jan 28, 2012)
2011  
(Feb 5, 2011)
2010  
(Feb 7, 2010)
2009  
(Feb 13, 2009)
1000 Meters (Indoors)
2010  
Mile (Indoors)
2012  
(Jan 13, 2012)
2011  
2010  
(Dec 11, 2010)
3000 Meters (Indoors)
2011  
(Jan 14, 2011)
2010  
(Dec 3, 2010)