Keith Nkrumah

Top Performances College Best

2013 Outdoor SR-4 -- -- -- -- -- -- 49.68 -- -- 13.60 53.40
2013 Indoor SR-4 -- -- -- -- 23.22 -- -- 7.85 -- -- -- --
2012 Outdoor JR-3 -- -- -- -- 21.70 -- -- -- -- 13.68 50.40
2012 Indoor JR-3 6.96 -- -- 22.13 -- -- 7.77 -- -- -- --
2011 Outdoor Senior -- -- 10.82 21.18 -- -- -- -- 14.21 52.61
2011 Indoor Senior -- -- -- -- 22.48 -- -- 7.98 -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
6/5 - 06-08-13 NCAA Division I National Championships Outdoor 110H P 13.77 (w)   11
5/23 - 05-25-13 NCAA Division I East Preliminary Round Outdoor 110H P 13.63   5
5/23 - 05-25-13 NCAA Division I East Preliminary Round Outdoor 110H P 13.83   6
5/23 - 05-25-13 NCAA Division I East Preliminary Round Outdoor 4x1 P 40.32   19
5/2 - 05-04-13 MEAC Outdoor Track & Field Championships Outdoor 400H F 55.60   7
5/2 - 05-04-13 MEAC Outdoor Track & Field Championships Outdoor 400H P 54.31   8
5/2 - 05-04-13 MEAC Outdoor Track & Field Championships Outdoor 110H F 13.68 (w)   1
5/2 - 05-04-13 MEAC Outdoor Track & Field Championships Outdoor 110H P 13.73 (w)   1
5/2 - 05-04-13 MEAC Outdoor Track & Field Championships Outdoor 4x4 F 3:22.65   12
5/2 - 05-04-13 MEAC Outdoor Track & Field Championships Outdoor 4x1 F 40.81   1
4/25 - 04-27-13 Penn Relays Outdoor 110H P 14.20    
4/25 - 04-27-13 Penn Relays Outdoor 4x4 P 3:13.16    
4/25 - 04-27-13 Penn Relays Outdoor 4x1 P 40.48    
4/19 - 04-20-13 Morgan State Legacy Track Meet Outdoor 4x1 F 41.26   3
04-13-13 Norfolk State University Relays Outdoor 400H F 53.40   4
04-13-13 Norfolk State University Relays Outdoor 110H F 13.60   2
4/4 - 04-06-13 Florida Relays (College/Open) Outdoor 4x4 F 3:10.16   8
03-30-13 Virginia Invitational Outdoor 400 F 49.68   7
3/22 - 03-23-13 2013 Tribe Invitational Outdoor 400 F 50.28   10
2/14 - 02-16-13 MEAC Indoor Track & Field Championships Indoor 60H F 7.93   3
2/14 - 02-16-13 MEAC Indoor Track & Field Championships Indoor 60H P 7.92   1
2/14 - 02-16-13 MEAC Indoor Track & Field Championships Indoor 4x4 F 3:16.19   1
02-02-13 Gene Anderson Invitational Indoor 200 F 23.22   10
02-02-13 Gene Anderson Invitational Indoor 60H F 7.97   2
02-02-13 Gene Anderson Invitational Indoor 60H P 8.03   1
1/25 - 01-26-13 Hokie Invitational Indoor 60H F 7.85   1
1/25 - 01-26-13 Hokie Invitational Indoor 60H P 8.03   2
1/25 - 01-26-13 Hokie Invitational Indoor 4x4 F 3:12.25   2
1/19 - 01-20-13 Captain's Invitational & Combined Events Indoor 60H P 8.09   4
1/19 - 01-20-13 Captain's Invitational & Combined Events Indoor 4x4 F 3:23.65   2
01-05-13 Penn State Indoor Relays Indoor 60H P NT    
01-05-13 Penn State Indoor Relays Indoor 4x4 F 3:14.20   2
12-08-12 CNU Holiday Open Indoor 60H F 7.88   1
6/6 - 06-09-12 NCAA Division I Championships Outdoor 110H P 14.17   24
5/24 - 05-26-12 NCAA Division I East Preliminary Round Outdoor 400H P 54.03   37
5/24 - 05-26-12 NCAA Division I East Preliminary Round Outdoor 110H P 13.71   7
5/24 - 05-26-12 NCAA Division I East Preliminary Round Outdoor 110H P 13.90 (w)   16
5/24 - 05-26-12 NCAA Division I East Preliminary Round Outdoor 4x4 P 3:15.45   23
5/3 - 05-05-12 MEAC Outdoor Track & Field Championships Outdoor 400H F 50.40   1
5/3 - 05-05-12 MEAC Outdoor Track & Field Championships Outdoor 400H P 52.72   4
5/3 - 05-05-12 MEAC Outdoor Track & Field Championships Outdoor 110H F 13.68   1
5/3 - 05-05-12 MEAC Outdoor Track & Field Championships Outdoor 110H P 13.84   2
4/26 - 04-28-12 Penn Relays Outdoor 110H P 13.77    
4/26 - 04-28-12 Penn Relays Outdoor 110H F 13.89    
4/20 - 04-21-12 Morgan State Legacy Track Meet Outdoor 110H F 13.69   2
4/20 - 04-21-12 Morgan State Legacy Track Meet Outdoor 110H P 14.12   1
04-14-12 Norfolk State University Relays Outdoor 4x1 F 40.48   1
4/6 - 04-07-12 2012 Pepsi Florida Relays (College/Open) Outdoor 400H F 52.93   21
4/6 - 04-07-12 2012 Pepsi Florida Relays (College/Open) Outdoor 110H F 13.94   13
4/6 - 04-07-12 2012 Pepsi Florida Relays (College/Open) Outdoor 4x4 F 3:06.87   5
3/30 - 03-31-12 Raleigh Relays Outdoor 110H F 14.05   5
3/30 - 03-31-12 Raleigh Relays Outdoor 110H P 13.98   3
3/15 - 03-17-12 Shamrock Invitational Outdoor 200 F 21.70   16
3/15 - 03-17-12 Shamrock Invitational Outdoor 4x4 F 3:20.73   12
03-03-12 VT Final Qualifier Indoor 60H F 7.96   5
03-03-12 VT Final Qualifier Indoor 60H P 7.77   2
03-03-12 VT Final Qualifier Indoor 60H P 7.97   3
2/16 - 02-18-12 MEAC Indoor Track & Field Championships Indoor 60H F NT    
2/16 - 02-18-12 MEAC Indoor Track & Field Championships Indoor 60H P 7.86   1
2/16 - 02-18-12 MEAC Indoor Track & Field Championships Indoor 200 P 22.33   12
2/16 - 02-18-12 MEAC Indoor Track & Field Championships Indoor 4x4 F 3:14.24   1
2/10 - 02-11-12 Tyson Invitational Indoor 60H F 7.81   6
2/10 - 02-11-12 Tyson Invitational Indoor 60H P 7.77   2
2/10 - 02-11-12 Tyson Invitational Indoor 60H P 7.87   8
2/10 - 02-11-12 Tyson Invitational Indoor 4x4 F 3:10.66   2
02-04-12 Vince Brown Invitational Indoor 200 F 22.13   2
02-04-12 Vince Brown Invitational Indoor 60 F 6.96   5
02-04-12 Vince Brown Invitational Indoor 60 P 7.02   8
1/27 - 01-28-12 Penn State National Invitational Indoor 60H F 7.91   7
1/27 - 01-28-12 Penn State National Invitational Indoor 60H P 7.83   5
1/27 - 01-28-12 Penn State National Invitational Indoor 60H P 7.95   8
1/27 - 01-28-12 Penn State National Invitational Indoor 4x4 F 3:11.84   1
1/20 - 01-21-12 Hokie Invitational Indoor 60H F 7.84   1
1/20 - 01-21-12 Hokie Invitational Indoor 60H P 7.94   3
1/20 - 01-21-12 Hokie Invitational Indoor 200 F 22.42   14
1/20 - 01-21-12 Hokie Invitational Indoor 4x4 F 3:13.29   3
1/13 - 01-14-12 Dick Taylor Invitational Indoor 4x4 F 3:23.35   6
1/13 - 01-14-12 Dick Taylor Invitational Indoor DMR F 10:14.82   2
12-04-11 CNU Holiday Open Indoor 60H F 7.87   1
12-04-11 CNU Holiday Open Indoor 60H P 7.99   2
12-04-11 CNU Holiday Open Indoor 600 F 1:25.07   10
5/5 - 05-07-11 MEAC Outdoor Championships Outdoor 200 F 21.24   6
5/5 - 05-07-11 MEAC Outdoor Championships Outdoor 200 P 21.18   7
5/5 - 05-07-11 MEAC Outdoor Championships Outdoor 110H F NT    
5/5 - 05-07-11 MEAC Outdoor Championships Outdoor 110H P 13.72 (w)   3
5/5 - 05-07-11 MEAC Outdoor Championships Outdoor 4x1 F 40.19   3
4/28 - 04-30-11 Penn Relays Outdoor 4x1 P 41.25   4
4/28 - 04-30-11 Penn Relays Outdoor 4x4 P 3:12.82   4
4/28 - 04-30-11 Penn Relays Outdoor 4x1 F 40.32   3
4/22 - 04-23-11 MSU Legacy Outdoor 110H F 14.32   2
4/22 - 04-23-11 MSU Legacy Outdoor 200 F 21.58   5
4/13 - 04-16-11 Sea Ray Relays Outdoor 400H F 53.36   13
4/13 - 04-16-11 Sea Ray Relays Outdoor 100 F 10.82   11
4/1 - 04-02-11 2011 Florida Relays Outdoor 400H F 52.61   18
4/1 - 04-02-11 2011 Florida Relays Outdoor 110H F 14.26 (w)   12
4/1 - 04-02-11 2011 Florida Relays Outdoor 4x4 F 3:10.06   13
3/25 - 03-26-11 Raleigh Relays Outdoor 110H F 14.38   6
3/25 - 03-26-11 Raleigh Relays Outdoor 110H P 14.35   6
3/25 - 03-26-11 Raleigh Relays Outdoor 400H F 52.91   4
3/25 - 03-26-11 Raleigh Relays Outdoor 4x4 F 3:12.87   3
3/25 - 03-26-11 Raleigh Relays Outdoor 4x1 F 41.13   3
3/18 - 03-19-11 Tribe Open Outdoor 400H F 53.37   3
3/18 - 03-19-11 Tribe Open Outdoor 110H F 14.21   2
2/17 - 02-19-11 MEAC Indoor Track & Field Championships Indoor 60H F 8.00   3
2/17 - 02-19-11 MEAC Indoor Track & Field Championships Indoor 60H P 7.99   2
2/17 - 02-19-11 MEAC Indoor Track & Field Championships Indoor 4x4 F 3:37.13   9
2/11 - 02-12-11 Tyson Invitational Indoor 60H P 8.01   15
2/11 - 02-12-11 Tyson Invitational Indoor 60H P 8.04   14
2/11 - 02-12-11 Tyson Invitational Indoor 60H F 7.99   3
2/11 - 02-12-11 Tyson Invitational Indoor 4x4 F 3:09.40   4
1/28 - 01-29-11 Penn State National Invitational Indoor 60H F 8.00   6
1/28 - 01-29-11 Penn State National Invitational Indoor 60H P 7.98   5
1/28 - 01-29-11 Penn State National Invitational Indoor 60H P 8.12   11
1/28 - 01-29-11 Penn State National Invitational Indoor 4x4 F 3:10.37   1
1/21 - 01-22-11 Hokie Invitational Indoor 60H F 8.05   7
1/21 - 01-22-11 Hokie Invitational Indoor 60H P 8.07   8
1/21 - 01-22-11 Hokie Invitational Indoor 4x4 F 3:14.24   6
01-15-11 Doug Raymond Invitational Indoor 200 F 22.48   8
01-15-11 Doug Raymond Invitational Indoor 60H F 8.03   1
01-15-11 Doug Raymond Invitational Indoor 60H P 8.12   2
01-15-11 Doug Raymond Invitational Indoor 4x4 F 3:15.01   2
01-08-11 George Mason University Father Diamond Track Meet Indoor 60H F 8.03   7
01-08-11 George Mason University Father Diamond Track Meet Indoor 60H P 8.16   8
12-05-10 CNU Holiday Open Indoor 60H F 8.02   5
12-05-10 CNU Holiday Open Indoor 60H P 8.03   4
12-05-10 CNU Holiday Open Indoor 4x4 F 3:18.41   1
4/3 - 04-04-09 2009 Colonial Relays Outdoor 110H F NT    
4/3 - 04-04-09 2009 Colonial Relays Outdoor 400H F 54.84   7
02-07-09 Vince Brown Invitational Indoor 200 F 22.68   5
1/30 - 01-31-09 Penn State National Invitational Indoor 400 F 49.24   5
1/30 - 01-31-09 Penn State National Invitational Indoor 200 F 22.33   9
1/23 - 01-24-09 2009 Hampton Indoor Invitational Indoor 400 F 50.32   6