Keith Nkrumah

Top Performances College Best

2013 Outdoor SR-4 -- -- -- -- -- -- 49.68 -- -- 13.60 53.40
2013 Indoor SR-4 -- -- -- -- 23.22 -- -- 7.85 -- -- -- --
2012 Outdoor JR-3 -- -- -- -- 21.70 -- -- -- -- 13.68 50.40
2012 Indoor JR-3 6.96 -- -- 22.13 -- -- 7.77 -- -- -- --
2011 Outdoor Senior -- -- 10.82 21.18 -- -- -- -- 14.21 52.61
2011 Indoor Senior -- -- -- -- 22.48 -- -- 7.98 -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
06/05-06/08/13 NCAA Division I National Championships Outdoor 110H P 13.77 (w)   11
05/23-05/25/13 NCAA Division I East Preliminary Round Outdoor 110H P 13.63   5
05/23-05/25/13 NCAA Division I East Preliminary Round Outdoor 110H P 13.83   6
05/23-05/25/13 NCAA Division I East Preliminary Round Outdoor 4x1 P 40.32   19
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 400H F 55.60   7
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 400H P 54.31   8
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 110H F 13.68 (w)   1
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 110H P 13.73 (w)   1
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 4x4 F 3:22.65   12
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 4x1 F 40.81   1
04/25-04/27/13 Penn Relays Outdoor 110H P 14.20    
04/25-04/27/13 Penn Relays Outdoor 4x4 P 3:13.16    
04/25-04/27/13 Penn Relays Outdoor 4x1 P 40.48    
04/19-04/20/13 Morgan State Legacy Track Meet Outdoor 4x1 F 41.26   3
04-13-13 Norfolk State University Relays Outdoor 400H F 53.40   4
04-13-13 Norfolk State University Relays Outdoor 110H F 13.60   2
04/04-04/06/13 Florida Relays (College/Open) Outdoor 4x4 F 3:10.16   8
03-30-13 Virginia Invitational Outdoor 400 F 49.68   7
03/22-03/23/13 2013 Tribe Invitational Outdoor 400 F 50.28   10
02/14-02/16/13 MEAC Indoor Track & Field Championships Indoor 60H F 7.93   3
02/14-02/16/13 MEAC Indoor Track & Field Championships Indoor 60H P 7.92   1
02/14-02/16/13 MEAC Indoor Track & Field Championships Indoor 4x4 F 3:16.19   1
02-02-13 Gene Anderson Invitational Indoor 200 F 23.22   10
02-02-13 Gene Anderson Invitational Indoor 60H F 7.97   2
02-02-13 Gene Anderson Invitational Indoor 60H P 8.03   1
01/25-01/26/13 Hokie Invitational Indoor 60H F 7.85   1
01/25-01/26/13 Hokie Invitational Indoor 60H P 8.03   2
01/25-01/26/13 Hokie Invitational Indoor 4x4 F 3:12.25   2
01/19-01/20/13 Captain's Invitational & Combined Events Indoor 60H P 8.09   4
01/19-01/20/13 Captain's Invitational & Combined Events Indoor 4x4 F 3:23.65   2
01-05-13 Penn State Indoor Relays Indoor 60H P NT    
01-05-13 Penn State Indoor Relays Indoor 4x4 F 3:14.20   2
12-08-12 CNU Holiday Open Indoor 60H F 7.88   1
06/06-06/09/12 NCAA Division I Championships Outdoor 110H P 14.17   24
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 400H P 54.03   37
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 110H P 13.71   7
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 110H P 13.90 (w)   16
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 4x4 P 3:15.45   23
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 400H F 50.40   1
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 400H P 52.72   4
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 110H F 13.68   1
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 110H P 13.84   2
04/26-04/28/12 Penn Relays Outdoor 110H P 13.77    
04/26-04/28/12 Penn Relays Outdoor 110H F 13.89    
04/20-04/21/12 Morgan State Legacy Track Meet Outdoor 110H F 13.69   2
04/20-04/21/12 Morgan State Legacy Track Meet Outdoor 110H P 14.12   1
04-14-12 Norfolk State University Relays Outdoor 4x1 F 40.48   1
04/06-04/07/12 2012 Pepsi Florida Relays (College/Open) Outdoor 400H F 52.93   21
04/06-04/07/12 2012 Pepsi Florida Relays (College/Open) Outdoor 110H F 13.94   13
04/06-04/07/12 2012 Pepsi Florida Relays (College/Open) Outdoor 4x4 F 3:06.87   5
03/30-03/31/12 Raleigh Relays Outdoor 110H F 14.05   5
03/30-03/31/12 Raleigh Relays Outdoor 110H P 13.98   3
03/15-03/17/12 Shamrock Invitational Outdoor 200 F 21.70   16
03/15-03/17/12 Shamrock Invitational Outdoor 4x4 F 3:20.73   12
03-03-12 VT Final Qualifier Indoor 60H F 7.96   5
03-03-12 VT Final Qualifier Indoor 60H P 7.77   2
03-03-12 VT Final Qualifier Indoor 60H P 7.97   3
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor 60H F NT    
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor 60H P 7.86   1
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor 200 P 22.33   12
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor 4x4 F 3:14.24   1
02/10-02/11/12 Tyson Invitational Indoor 60H F 7.81   6
02/10-02/11/12 Tyson Invitational Indoor 60H P 7.77   2
02/10-02/11/12 Tyson Invitational Indoor 60H P 7.87   8
02/10-02/11/12 Tyson Invitational Indoor 4x4 F 3:10.66   2
02-04-12 Vince Brown Invitational Indoor 200 F 22.13   2
02-04-12 Vince Brown Invitational Indoor 60 F 6.96   5
02-04-12 Vince Brown Invitational Indoor 60 P 7.02   8
01/27-01/28/12 Penn State National Invitational Indoor 60H F 7.91   7
01/27-01/28/12 Penn State National Invitational Indoor 60H P 7.83   5
01/27-01/28/12 Penn State National Invitational Indoor 60H P 7.95   8
01/27-01/28/12 Penn State National Invitational Indoor 4x4 F 3:11.84   1
01/20-01/21/12 Hokie Invitational Indoor 60H F 7.84   1
01/20-01/21/12 Hokie Invitational Indoor 60H P 7.94   3
01/20-01/21/12 Hokie Invitational Indoor 200 F 22.42   14
01/20-01/21/12 Hokie Invitational Indoor 4x4 F 3:13.29   3
01/13-01/14/12 Dick Taylor Invitational Indoor 4x4 F 3:23.35   6
01/13-01/14/12 Dick Taylor Invitational Indoor DMR F 10:14.82   2
12-04-11 CNU Holiday Open Indoor 60H F 7.87   1
12-04-11 CNU Holiday Open Indoor 60H P 7.99   2
12-04-11 CNU Holiday Open Indoor 600 F 1:25.07   10
05/05-05/07/11 MEAC Outdoor Championships Outdoor 200 F 21.24   6
05/05-05/07/11 MEAC Outdoor Championships Outdoor 200 P 21.18   7
05/05-05/07/11 MEAC Outdoor Championships Outdoor 110H F NT    
05/05-05/07/11 MEAC Outdoor Championships Outdoor 110H P 13.72 (w)   3
05/05-05/07/11 MEAC Outdoor Championships Outdoor 4x1 F 40.19   3
04/28-04/30/11 Penn Relays Outdoor 4x1 P 41.25   4
04/28-04/30/11 Penn Relays Outdoor 4x4 P 3:12.82   4
04/28-04/30/11 Penn Relays Outdoor 4x1 F 40.32   3
04/22-04/23/11 MSU Legacy Outdoor 110H F 14.32   2
04/22-04/23/11 MSU Legacy Outdoor 200 F 21.58   5
04/13-04/16/11 Sea Ray Relays Outdoor 400H F 53.36   13
04/13-04/16/11 Sea Ray Relays Outdoor 100 F 10.82   11
04/01-04/02/11 2011 Florida Relays Outdoor 400H F 52.61   18
04/01-04/02/11 2011 Florida Relays Outdoor 110H F 14.26 (w)   12
04/01-04/02/11 2011 Florida Relays Outdoor 4x4 F 3:10.06   13
03/25-03/26/11 Raleigh Relays Outdoor 110H F 14.38   6
03/25-03/26/11 Raleigh Relays Outdoor 110H P 14.35   6
03/25-03/26/11 Raleigh Relays Outdoor 400H F 52.91   4
03/25-03/26/11 Raleigh Relays Outdoor 4x4 F 3:12.87   3
03/25-03/26/11 Raleigh Relays Outdoor 4x1 F 41.13   3
03/18-03/19/11 Tribe Open Outdoor 400H F 53.37   3
03/18-03/19/11 Tribe Open Outdoor 110H F 14.21   2
02/17-02/19/11 MEAC Indoor Track & Field Championships Indoor 60H F 8.00   3
02/17-02/19/11 MEAC Indoor Track & Field Championships Indoor 60H P 7.99   2
02/17-02/19/11 MEAC Indoor Track & Field Championships Indoor 4x4 F 3:37.13   9
02/11-02/12/11 Tyson Invitational Indoor 60H P 8.01   15
02/11-02/12/11 Tyson Invitational Indoor 60H P 8.04   14
02/11-02/12/11 Tyson Invitational Indoor 60H F 7.99   3
02/11-02/12/11 Tyson Invitational Indoor 4x4 F 3:09.40   4
01/28-01/29/11 Penn State National Invitational Indoor 60H F 8.00   6
01/28-01/29/11 Penn State National Invitational Indoor 60H P 7.98   5
01/28-01/29/11 Penn State National Invitational Indoor 60H P 8.12   11
01/28-01/29/11 Penn State National Invitational Indoor 4x4 F 3:10.37   1
01/21-01/22/11 Hokie Invitational Indoor 60H F 8.05   7
01/21-01/22/11 Hokie Invitational Indoor 60H P 8.07   8
01/21-01/22/11 Hokie Invitational Indoor 4x4 F 3:14.24   6
01-15-11 Doug Raymond Invitational Indoor 200 F 22.48   8
01-15-11 Doug Raymond Invitational Indoor 60H F 8.03   1
01-15-11 Doug Raymond Invitational Indoor 60H P 8.12   2
01-15-11 Doug Raymond Invitational Indoor 4x4 F 3:15.01   2
01-08-11 George Mason University Father Diamond Track Meet Indoor 60H F 8.03   7
01-08-11 George Mason University Father Diamond Track Meet Indoor 60H P 8.16   8
12-05-10 CNU Holiday Open Indoor 60H F 8.02   5
12-05-10 CNU Holiday Open Indoor 60H P 8.03   4
12-05-10 CNU Holiday Open Indoor 4x4 F 3:18.41   1
04/03-04/04/09 2009 Colonial Relays Outdoor 110H F NT    
04/03-04/04/09 2009 Colonial Relays Outdoor 400H F 54.84   7
02-07-09 Vince Brown Invitational Indoor 200 F 22.68   5
01/30-01/31/09 Penn State National Invitational Indoor 400 F 49.24   5
01/30-01/31/09 Penn State National Invitational Indoor 200 F 22.33   9
01/23-01/24/09 2009 Hampton Indoor Invitational Indoor 400 F 50.32   6