Top Performances College Best
| 2013 | Outdoor | SR-4 | -- -- | -- -- | -- -- | -- -- | -- -- | -- -- | 15.01 | 52.97 |
| 2013 | Indoor | SR-4 | -- -- | 51.47 | 1:04.87 | 1:26.21 | -- -- | 8.39 | -- -- | -- -- |
| 2012 | Outdoor | JR-3 | -- -- | 51.63 | -- -- | -- -- | -- -- | -- -- | 14.89 | 53.22 |
| 2012 | Indoor | JR-3 | -- -- | 50.43 | 1:06.65 | -- -- | -- -- | 8.41 | -- -- | -- -- |
| 2010 | Outdoor | Junior | -- -- | 48.99 | -- -- | -- -- | -- -- | -- -- | 14.74 | 51.94 |
| 2010 | Indoor | Junior | 7.42 | 49.32 | 1:03.89 | 1:23.82 | 7.71 | 8.17 | -- -- | -- -- |
Meet Results
| Date | Meet | Sport | Event | Round(P/F) | Time/Mark | Place |
| 05/10-05/12/13 | IC4A/ECAC DI Outdoor Track & Field Championships | Outdoor | 400H | P | 55.08 | 28 |
| 05/04-05/05/13 | Northeast Conference Championship | Outdoor | 110H | F | 15.01 | 3 |
| 05/04-05/05/13 | Northeast Conference Championship | Outdoor | 110H | P | 15.10 | 5 |
| 05/04-05/05/13 | Northeast Conference Championship | Outdoor | 400H | F | 52.97 | 2 |
| 05/04-05/05/13 | Northeast Conference Championship | Outdoor | 400H | P | 53.89 | 4 |
| 05/04-05/05/13 | Northeast Conference Championship | Outdoor | 4x4 | F | 3:22.33 | 9 |
| 04/25-04/27/13 | Penn Relays | Outdoor | 4x4 | P | 3:16.82 | |
| 04/17-04/20/13 | 2013 Kansas Relays | Outdoor | 400H | F | 53.59 | 4 |
| 04/17-04/20/13 | 2013 Kansas Relays | Outdoor | 400H | P | 54.36 | 8 |
| 04/17-04/20/13 | 2013 Kansas Relays | Outdoor | 110H | P | 15.19 | 19 |
| 04-13-13 | George Mason Spring Invitational | Outdoor | 400H | F | 53.74 | 4 |
| 04-13-13 | George Mason Spring Invitational | Outdoor | 110H | P | 15.05 | 14 |
| 04/04-04/06/13 | 2013 Colonial Relays | Outdoor | 400H | F | 53.21 | 2 |
| 04/04-04/06/13 | 2013 Colonial Relays | Outdoor | 110H | F | 15.37 | 8 |
| 04/04-04/06/13 | 2013 Colonial Relays | Outdoor | 110H | P | 15.06 | 8 |
| 04/04-04/06/13 | 2013 Colonial Relays | Outdoor | 4x4 | F | 3:20.58 | 10 |
| 03/29-03/30/13 | Monmouth Season Opener | Outdoor | 400H | F | 53.34 | 1 |
| 03/29-03/30/13 | Monmouth Season Opener | Outdoor | 110H | F | 15.01 (w) | 3 |
| 03/29-03/30/13 | Monmouth Season Opener | Outdoor | 4x4 | F | 3:25.73 | 3 |
| 03/01-03/03/13 | IC4A/ECAC DI Indoor Track & Field Championships | Indoor | 4x4 | P | 3:15.12 | 12 |
| 02-20-13 | Monmouth Moonlight at the MAC | Indoor | 60H | F | 8.45 | 4 |
| 02-20-13 | Monmouth Moonlight at the MAC | Indoor | 60H | P | 8.42 | 4 |
| 02/09-02/10/13 | Northeast Conference Indoor Track & Field Championships | Indoor | 60H | F | 8.39 | 4 |
| 02/09-02/10/13 | Northeast Conference Indoor Track & Field Championships | Indoor | 60H | P | 8.47 | 7 |
| 02/09-02/10/13 | Northeast Conference Indoor Track & Field Championships | Indoor | 500 | P | 1:07.67 | 13 |
| 02/09-02/10/13 | Northeast Conference Indoor Track & Field Championships | Indoor | 4x4 | F | 3:19.66 | 2 |
| 02-02-13 | 2013 Giegengack Invitational | Indoor | 60H | F | 8.62 | 6 |
| 02-02-13 | 2013 Giegengack Invitational | Indoor | 60H | P | 8.62 | 6 |
| 01/25-01/26/13 | 2013 Boston University Terrier Classic | Indoor | 500 | F | 1:04.87 | 15 |
| 01/25-01/26/13 | 2013 Boston University Terrier Classic | Indoor | 60H | P | 8.53 | 25 |
| 01/25-01/26/13 | 2013 Boston University Terrier Classic | Indoor | 4x4 | F | 3:18.02 | 12 |
| 01-19-13 | Lehigh Angry Bird Invitational | Indoor | 400 | F | 51.47 | 7 |
| 01-19-13 | Lehigh Angry Bird Invitational | Indoor | 60H | F | 8.46 | 3 |
| 01-19-13 | Lehigh Angry Bird Invitational | Indoor | 4x4 | F | 3:23.78 | 2 |
| 01-12-13 | Army Multi-Team Meet | Indoor | 500 | F | 1:09.49 | 12 |
| 01-12-13 | Army Multi-Team Meet | Indoor | 60H | F | 8.58 | 5 |
| 01-12-13 | Army Multi-Team Meet | Indoor | 4x4 | F | 3:24.27 | 2 |
| 12-09-12 | New Year's Invitational | Indoor | 60H | F | 8.45 | 6 |
| 12-09-12 | New Year's Invitational | Indoor | 60H | P | 8.55 | 6 |
| 12-09-12 | New Year's Invitational | Indoor | 4x4 | F | 3:27.30 | 7 |
| 12-01-12 | Monmouth MAC Classic | Indoor | 600 | F | 1:26.21 | 2 |
| 12-01-12 | Monmouth MAC Classic | Indoor | 60H | F | 8.46 | 3 |
| 05/11-05/13/12 | IC4A/ECAC Outdoor Track & Field Championships | Outdoor | 400H | P | 55.13 | 27 |
| 05/05-05/06/12 | Northeast Conference Championship | Outdoor | 110H | F | 14.89 | 3 |
| 05/05-05/06/12 | Northeast Conference Championship | Outdoor | 110H | P | 15.15 | 6 |
| 05/05-05/06/12 | Northeast Conference Championship | Outdoor | 400H | F | 53.22 | 2 |
| 05/05-05/06/12 | Northeast Conference Championship | Outdoor | 400H | P | 53.43 | 1 |
| 04/27-04/28/12 | Lehigh Games | Outdoor | 400H | F | 56.46 | 3 |
| 04/27-04/28/12 | Lehigh Games | Outdoor | 110H | F | 15.89 | 6 |
| 04/20-04/21/12 | Greyhound Invitational | Outdoor | 400H | F | 53.96 | 1 |
| 04/20-04/21/12 | Greyhound Invitational | Outdoor | 110H | F | 15.10 | 2 |
| 04/20-04/21/12 | Greyhound Invitational | Outdoor | 110H | P | 15.42 | 1 |
| 04-14-12 | Rider Invite | Outdoor | 400H | F | 54.73 | 3 |
| 04-14-12 | Rider Invite | Outdoor | 110H | F | 15.61 | 6 |
| 04/06-04/07/12 | Princeton Sam Howell Invitational | Outdoor | 400 | F | 51.63 | 32 |
| 04/06-04/07/12 | Princeton Sam Howell Invitational | Outdoor | 4x4 | F | 3:26.49 | 11 |
| 03/23-03/24/12 | Monmouth Season Opener | Outdoor | 400H | F | 1:07.13 | 24 |
| 02/11-02/12/12 | Northeast Conference Championship | Indoor | 400 | P | 51.48 | 10 |
| 02/11-02/12/12 | Northeast Conference Championship | Indoor | 60H | F | 8.45 | 4 |
| 02/11-02/12/12 | Northeast Conference Championship | Indoor | 60H | P | 8.46 | 5 |
| 02/11-02/12/12 | Northeast Conference Championship | Indoor | DMR | F | 10:12.39 | 2 |
| 02/03-02/04/12 | 2012 New Balance Collegiate Invitational | Indoor | 60H | P | 8.58 | 53 |
| 02/03-02/04/12 | 2012 New Balance Collegiate Invitational | Indoor | 400 | P | 50.43 | 47 |
| 01-20-12 | 2012 Great Dane Classic | Indoor | 500 | F | 1:06.65 | 16 |
| 01-20-12 | 2012 Great Dane Classic | Indoor | 60H | F | 8.49 | 10 |
| 01-20-12 | 2012 Great Dane Classic | Indoor | 60H | P | 8.50 | 12 |
| 01-14-12 | Army 6-Way | Indoor | 500 | F | 1:07.38 | 11 |
| 01-14-12 | Army 6-Way | Indoor | 4x4 | F | 3:25.49 | 3 |
| 01-07-12 | Rutgers Invitational | Indoor | 60H | F | 8.53 | 1 |
| 01-07-12 | Rutgers Invitational | Indoor | 60H | P | 8.67 | 1 |
| 12-09-11 | Lehigh Fast Times Before Finals | Indoor | 400 | F | 52.02 | 3 |
| 12-09-11 | Lehigh Fast Times Before Finals | Indoor | 60H | F | 8.41 | 1 |
| 12-09-11 | Lehigh Fast Times Before Finals | Indoor | 4x4 | F | 3:26.82 | 2 |
| 12-03-11 | Monmouth MAC Classic | Indoor | 60H | F | 8.54 | 1 |
| 05/27-05/29/10 | NCAA Division I East Region Prelims | Outdoor | 400H | P | NT | |
| 05/14-05/16/10 | IC4A Outdoor Championship | Outdoor | 110H | P | 14.99 | 29 |
| 05/14-05/16/10 | IC4A Outdoor Championship | Outdoor | 400H | P | 52.73 | 11 |
| 05/01-05/02/10 | Northeast Conference Championship | Outdoor | 110H | F | 14.74 | 4 |
| 05/01-05/02/10 | Northeast Conference Championship | Outdoor | 110H | P | 15.02 | 4 |
| 05/01-05/02/10 | Northeast Conference Championship | Outdoor | 400H | F | 51.94 | 1 |
| 05/01-05/02/10 | Northeast Conference Championship | Outdoor | 400H | P | 53.57 | 1 |
| 05/01-05/02/10 | Northeast Conference Championship | Outdoor | 4x4 | F | 3:19.00 | 6 |
| 04/20-04/24/10 | Penn Relays | Outdoor | 400H | F | 56.11 | 8 |
| 04/20-04/24/10 | Penn Relays | Outdoor | 4x4 | P | 3:19.25 | 2 |
| 04/16-04/17/10 | Moravian Greyhound Invitational | Outdoor | 400 | F | 48.99 | 3 |
| 04/07-04/10/10 | Sea Ray Relays | Outdoor | 110H | F | 14.65 (w) | 13 |
| 04/07-04/10/10 | Sea Ray Relays | Outdoor | 4x4 | F | 3:16.25 | 13 |
| 04/02-04/03/10 | 45th Colonial Relays | Outdoor | 400H | F | 52.39 | 2 |
| 04/02-04/03/10 | 45th Colonial Relays | Outdoor | 110H | F | 15.32 | 17 |
| 04/02-04/03/10 | 45th Colonial Relays | Outdoor | 4x4 | F | 3:17.81 | 10 |
| 03/26-03/27/10 | Monmouth Season Opener | Outdoor | 400H | F | 53.33 | 1 |
| 03/26-03/27/10 | Monmouth Season Opener | Outdoor | 110H | F | 15.16 | 2 |
| 03/26-03/27/10 | Monmouth Season Opener | Outdoor | 4x4 | F | 3:23.70 | 1 |
| 03/06-03/07/10 | IC4A Indoor Championship | Indoor | 500 | P | 1:05.38 | 30 |
| 03/06-03/07/10 | IC4A Indoor Championship | Indoor | 55H | P | 7.86 | 14 |
| 03/06-03/07/10 | IC4A Indoor Championship | Indoor | 55H | P | 7.75 | 16 |
| 03/06-03/07/10 | IC4A Indoor Championship | Indoor | 4x4 | P | 3:17.91 | 23 |
| 02-26-10 | NYU Fastrack Invite | Indoor | 60 | P | 7.42 | 25 |
| 02-26-10 | NYU Fastrack Invite | Indoor | 60H | F | 8.42 | 11 |
| 02-26-10 | NYU Fastrack Invite | Indoor | 60H | P | 8.40 | 9 |
| 02/20-02/21/10 | NEC championships | Indoor | 500 | P | 1:08.20 | 12 |
| 02/20-02/21/10 | NEC championships | Indoor | 60H | F | 8.43 | 5 |
| 02/20-02/21/10 | NEC championships | Indoor | 60H | P | 8.35 | 2 |
| 02/20-02/21/10 | NEC championships | Indoor | 4x4 | F | 3:22.94 | 2 |
| 02/05-02/06/10 | Sykes-Sabock Challenge Cup | Indoor | 60H | F | 8.24 | 4 |
| 02/05-02/06/10 | Sykes-Sabock Challenge Cup | Indoor | 60H | P | 8.17 | 2 |
| 02/05-02/06/10 | Sykes-Sabock Challenge Cup | Indoor | 400 | F | 49.32 | 8 |
| 02/05-02/06/10 | Sykes-Sabock Challenge Cup | Indoor | 4x4 | F | 3:22.52 | 6 |
| 01/29-01/30/10 | 2010 Boston University Terrier Classic | Indoor | 500 | F | 1:03.89 | 2 |
| 01/29-01/30/10 | 2010 Boston University Terrier Classic | Indoor | 55H | F | 7.80 | 4 |
| 01/29-01/30/10 | 2010 Boston University Terrier Classic | Indoor | 55H | P | 7.75 | 3 |
| 01/29-01/30/10 | 2010 Boston University Terrier Classic | Indoor | 4x4 | F | 3:18.80 | 7 |
| 01-22-10 | Albany Great Dane Classic | Indoor | 500 | F | 1:04.96 | 7 |
| 01-22-10 | Albany Great Dane Classic | Indoor | 55H | F | 7.71 | 3 |
| 01-22-10 | Albany Great Dane Classic | Indoor | 55H | P | 7.80 | 4 |
| 01-22-10 | Albany Great Dane Classic | Indoor | 4x4 | F | 3:22.24 | 8 |
| 01-14-10 | Rider vs. Monmouth | Indoor | 500 | F | 1:08.20 | 3 |
| 01-14-10 | Rider vs. Monmouth | Indoor | 60H | F | 8.32 | 1 |
| 01-14-10 | Rider vs. Monmouth | Indoor | 4x4 | F | 3:29.28 | 1 |
| 01-08-10 | Metro Coaches Invitational | Indoor | 60H | F | 8.32 | 2 |
| 01-08-10 | Metro Coaches Invitational | Indoor | 60H | P | 8.33 | 2 |
| 01-08-10 | Metro Coaches Invitational | Indoor | 500 | F | 1:05.97 | 14 |
| 12-11-09 | Princeton New Year Invitational | Indoor | 60H | F | 8.52 | 6 |
| 12-11-09 | Princeton New Year Invitational | Indoor | 60H | P | 8.35 | 3 |
| 12-11-09 | Princeton New Year Invitational | Indoor | 4x4 | F | 3:23.88 | 4 |
| 12-05-09 | Inaugural MAC Classic hosted by Monmouth | Indoor | 60H | F | 8.30 | 1 |
| 12-05-09 | Inaugural MAC Classic hosted by Monmouth | Indoor | 600 | F | 1:23.82 | 1 |
| 05-03-09 | 2009 Northeast Conference Championships | Outdoor | 400H | P | 52.58 | |
| 05-03-09 | 2009 Northeast Conference Championships | Outdoor | 110H | P | 14.63 | |
| 05/02-05/03/09 | Northeast Conference Outdoor Track Championships | Outdoor | 110H | F | 14.67 | 1 |
| 05/02-05/03/09 | Northeast Conference Outdoor Track Championships | Outdoor | 110H | P | 14.63 | 1 |
| 05/02-05/03/09 | Northeast Conference Outdoor Track Championships | Outdoor | 400H | F | 52.58 | 1 |
| 05/02-05/03/09 | Northeast Conference Outdoor Track Championships | Outdoor | 400H | P | 53.64 | 2 |
| 04/10-04/11/09 | University of Virginia-Lou Onesty/Milton G. Abramson Invite | Outdoor | 400H | F | 54.64 | 3 |
| 04/10-04/11/09 | University of Virginia-Lou Onesty/Milton G. Abramson Invite | Outdoor | 110H | F | 15.03 | 4 |
| 04/10-04/11/09 | University of Virginia-Lou Onesty/Milton G. Abramson Invite | Outdoor | 110H | P | 15.13 | 6 |
| 04-04-09 | Colonial Relays | Outdoor | 110H | P | 14.77 | |
| 04-04-09 | Colonial Relays | Outdoor | 400H | P | 53.16 | |
| 04/03-04/04/09 | 2009 Colonial Relays | Outdoor | 110H | F | 14.77 | 7 |
| 04/03-04/04/09 | 2009 Colonial Relays | Outdoor | 400H | F | 53.16 | 2 |
| 03/27-03/28/09 | Monmouth Season Opener | Outdoor | 400H | F | 54.44 | 1 |
| 03/27-03/28/09 | Monmouth Season Opener | Outdoor | 110H | F | 15.09 | 1 |
| 03-21-09 | Georgia Relays | Outdoor | 110H | P | 14.96 | |
| 03-21-09 | Georgia Relays | Outdoor | 400H | P | 53.71 | |
| 03/20-03/21/09 | Georgia Relays | Outdoor | 110H | F | 14.96 | 3 |
| 03/20-03/21/09 | Georgia Relays | Outdoor | 400H | F | 53.71 | 3 |
| 02-27-09 | NYU Fastrack Invitational | Indoor | 60H | P | NT | |
| 02-27-09 | NYU Fastrack Invitational | Indoor | 500 | F | 1:07.90 | 25 |
| 02-13-09 | Lafayette/Rider Winter Games | Indoor | 500 | F | 1:04.33 | 4 |
| 02-13-09 | Lafayette/Rider Winter Games | Indoor | 60H | F | 8.29 | 6 |
| 02/06-02/07/09 | Giegengack Invitational | Indoor | 200 | F | 22.92 | 11 |
| 02/06-02/07/09 | Giegengack Invitational | Indoor | 60H | F | 8.27 | 5 |
| 02/06-02/07/09 | Giegengack Invitational | Indoor | 60H | P | 8.31 | 3 |
| 01-31-09 | Penn State National Invitational | Indoor | 60H | P | 8.39 | |
| 01-31-09 | Penn State National Invitational | Indoor | 500 | P | 1:05.03 | |
| 01/30-01/31/09 | Penn State National Invitational | Indoor | 500 | F | 1:05.03 | 7 |
| 01/30-01/31/09 | Penn State National Invitational | Indoor | 60H | P | 8.39 | 21 |
| 01-24-09 | Boston University Terrier Invitational | Indoor | 500 | P | 1:04.63 | |
| 01-24-09 | Boston University Terrier Invitational | Indoor | 55H | P | 7.83 | |
| 01/23-01/24/09 | 2009 Boston University Terrier Invitational | Indoor | 55H | F | 7.83 | 8 |
| 01/23-01/24/09 | 2009 Boston University Terrier Invitational | Indoor | 55H | P | 7.90 | 8 |
| 01/23-01/24/09 | 2009 Boston University Terrier Invitational | Indoor | 500 | F | 1:04.63 | 8 |
| 01-16-09 | NYC Gotham Cup | Indoor | 60H | F | 8.30 | 6 |
| 01-16-09 | NYC Gotham Cup | Indoor | 60H | P | 8.41 | 3 |
| 01-16-09 | NYC Gotham Cup | Indoor | 500 | F | 1:06.55 | 19 |
| 01-09-09 | Delaware Invitational @ University of Delaware | Indoor | 500 | F | 1:08.76 | 2 |
| 01-09-09 | Delaware Invitational @ University of Delaware | Indoor | 60H | F | 8.65 | 1 |
| 12-06-08 | Princeton New Year Invitational | Indoor | 600 | F | 1:27.48 | 21 |
| 12-06-08 | Princeton New Year Invitational | Indoor | 60H | F | 8.32 | 5 |
| 12-06-08 | Princeton New Year Invitational | Indoor | 60H | P | 8.46 | 7 |
| 12-06-08 | Princeton New Year's Invitational | Indoor | 60H | P | 8.32 |