CASSY VALDES (SR-4)

TCNJ

College Bests

400 600
800 1000
1500 MILE
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
800 2:20.11 4th (F)
Swarthmore College Last Chance Meet    May 14, 2012
800 2:18.21 15th (F)
NJAC Outdoor Championships    May 5, 2012
800 2:19.08 2nd (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
800 2:19.97 16th (F)
4x400 4:08.46 2nd (F)
Greyhound Invitational    Apr 20-21, 2012
800 2:22.59 17th (F)
2012 New Jersey Invitational    Apr 14, 2012
400 1:02.31 10th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
800 2:22.06 26th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 2:22.09 13th (F)
NJAC Indoor Championships    Feb 24, 2012
800 2:33.15 14th (F)
DMR 13:19.72 2nd (F)
NYU Division III Challenge    Feb 18, 2012
1000 3:09.06 6th (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
SMR 4:24.23 2nd (F)
Haverford Quad Meet    Jan 20, 2012
800 2:25.33 4th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
800 2:21.09 29th (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
800 2:23.35 5th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
400 1:02.98 25th (F)
4x400 4:12.89 5th (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
800 2:20.14 26th (F)
Moravian Greyhound Invite    Apr 16, 2011
800 2:20.67 7th (F)
New Jersey Invitational    Apr 9, 2011
800 2:23.94 6th (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
800 2:26.74 5th (F)
Monmouth Season Opener    Mar 25-26, 2011
800 2:29.97 23rd (F)
SMR 4:34.76 8th (F)
ECAC Division III Indoor Track & Field Championships    Mar 4- 5, 2011
1000 3:12.23 30th (F)
4x800 9:46.92 12th (F)
Armory Collegiate Challenge    Feb 25, 2011
1000 3:05.37 10th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
800 2:23.48 6th (F)
TCNJ-Rider Dual 2011    Feb 6, 2011
1000 3:09.27 5th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
800 2:31.86 16th (F)
Princeton Relays    Jan 22, 2011
800 2:28.71 16th (F)
4x400 4:13.24 5th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
800 2:28.34 15th (F)
Princeton New Year's Invitational    Dec 11, 2010
600 1:45.01 12th (F)
4x400 NT
NJAC Outdoor Championships    May 8, 2010
800 2:33.89 11th (F)
1500 5:02.06 5th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
800 2:22.80 7th (F)
1500 4:54.01 9th (F)
Moravian Greyhound Invitational    Apr 16-17, 2010
800 2:22.89 11th (F)
4x400 4:22.38 8th (F)
NJ Invitational 2010    Apr 10, 2010
1500 5:11.43 9th (F)
4x400 4:21.02 4th (F)
Princeton Sam Howell Invitational    Apr 2- 3, 2010
800 2:20.96 24th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
1500 5:07.35 15th (F)
2010 ECAC DIII Indoor Championships    Mar 5- 6, 2010
1000 3:10.07 13th (F)
NYU Fastrack Invite    Feb 26, 2010
800 2:29.96 31st (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
800 2:30.34 8th (F)
DMR 12:53.16 1st (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
800 2:30.70 25th (F)
Mile 5:27.90 22nd (F)
TCNJ Rider Dual 2010    Feb 7, 2010
1000 3:08.90 4th (F)
4x800 9:37.89 1st (F)
Princeton Relays    Jan 23, 2010
800 2:30.32 23rd (F)
4x400 4:25.72 7th (F)
NYC Gotham Cup    Jan 15, 2010
1000 3:18.93 26th (F)
DMR 12:58.78 7th (F)
Swarthmore Last Chance Meet    May 11, 2009
800 2:24.2 26th (F)
NJac Outdoor '09    May 2, 2009
800 2:29.54 7th (F)
Lions Invitational    Apr 25, 2009
800 2:42.42 37th (F)
University of Pennsylvania Invitational    Apr 4, 2009
1500 5:27.65 55th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
800 2:30.35 17th (F)
NYU Fastrack Invitational    Feb 27, 2009
800 2:22.96 23rd (F)
Lafayette/Rider Winter Games    Feb 13, 2009
800 2:25.4 25th (F)
Princeton Invitational    Feb 7, 2009
1000 3:21.17 5th (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
800 2:30.91 9th (F)
NYC Gotham Cup    Jan 16, 2009
1000 3:20.01 32nd (F)
Princeton New Year Invitational    Dec 6, 2008
1000 3:38.91 10th (F)
400 Meters (Outdoor)
Top↑
2012 New Jersey Invitational Apr 14, 2012
TCNJ Lions Invitational Apr 29-30, 2011
600 Meters (Indoor)
Top↑
Princeton New Year's Invitational Dec 11, 2010
800 Meters (Outdoor)
Top↑
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Greyhound Invitational Apr 20-21, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
Moravian Greyhound Invite Apr 16, 2011
New Jersey Invitational Apr 9, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
NJAC Outdoor Championships May 8, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Moravian Greyhound Invitational Apr 16-17, 2010
Princeton Sam Howell Invitational Apr 2- 3, 2010
Swarthmore Last Chance Meet May 11, 2009
NJac Outdoor '09 May 2, 2009
Lions Invitational Apr 25, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
800 Meters (Indoor)
Top↑
NJAC Indoor Championships Feb 24, 2012
Haverford Quad Meet Jan 20, 2012
NJAC Indoor Track & Field Championships Feb 20, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Princeton Relays Jan 22, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
NYU Fastrack Invite Feb 26, 2010
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
Princeton Relays Jan 23, 2010
NYU Fastrack Invitational Feb 27, 2009
Lafayette/Rider Winter Games Feb 13, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
1000 Meters (Indoor)
Top↑
NYU Division III Challenge Feb 18, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
Armory Collegiate Challenge Feb 25, 2011
TCNJ-Rider Dual 2011 Feb 6, 2011
2010 ECAC DIII Indoor Championships Mar 5- 6, 2010
TCNJ Rider Dual 2010 Feb 7, 2010
NYC Gotham Cup Jan 15, 2010
Princeton Invitational Feb 7, 2009
NYC Gotham Cup Jan 16, 2009
Princeton New Year Invitational Dec 6, 2008
1500 Meters (Outdoor)
Top↑
NJAC Outdoor Championships May 8, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
NJ Invitational 2010 Apr 10, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
University of Pennsylvania Invitational Apr 4, 2009
Mile (Indoor)
Top↑
Lafayette/Rider Winter Games - College Feb 12, 2010
4 x 400 Relay (Outdoor)
Top↑
2012 TCNJ Lion's Invitational Apr 27-28, 2012
TCNJ Lions Invitational Apr 29-30, 2011
Moravian Greyhound Invitational Apr 16-17, 2010
NJ Invitational 2010 Apr 10, 2010
4 x 400 Relay (Indoor)
Top↑
Princeton Relays Jan 22, 2011
NT
Princeton New Year's Invitational Dec 11, 2010
Princeton Relays Jan 23, 2010
4 x 800 Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
TCNJ Rider Dual 2010 Feb 7, 2010
Sprint Medley Relay (Outdoor)
Top↑
Monmouth Season Opener Mar 25-26, 2011
Sprint Medley Relay (Indoor)
Top↑
2012 TCNJ-Rider Dual Meet Feb 4, 2012
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Championships Feb 24, 2012
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
NYC Gotham Cup Jan 15, 2010

2012 Outdoors

2012 Indoors

800 Meters
NJAC Indoor Championships February 24, 2012
Haverford Quad Meet January 20, 2012
1000 Meters
NYU Division III Challenge February 18, 2012
Sprint Medley Relay
2012 TCNJ-Rider Dual Meet February 4, 2012
Distance Medley Relay
NJAC Indoor Championships February 24, 2012

2011 Outdoors

2011 Indoors

2010 Indoors

600 Meters
Princeton New Year's Invitational December 11, 2010
800 Meters
NYU Fastrack Invite February 26, 2010
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
Lafayette/Rider Winter Games - College February 12, 2010
Princeton Relays January 23, 2010
1000 Meters
2010 ECAC DIII Indoor Championships March 5- 6, 2010
TCNJ Rider Dual 2010 February 7, 2010
NYC Gotham Cup January 15, 2010
Mile
Lafayette/Rider Winter Games - College February 12, 2010
4 x 400 Relay
NT
Princeton New Year's Invitational December 11, 2010
Princeton Relays January 23, 2010
4 x 800 Relay
TCNJ Rider Dual 2010 February 7, 2010
Distance Medley Relay
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
NYC Gotham Cup January 15, 2010

2010 Outdoors

2009 Outdoors

2009 Indoors

800 Meters
NYU Fastrack Invitational February 27, 2009
Lafayette/Rider Winter Games February 13, 2009
Haverford Seamus McElligott Invitational January 31, 2009
1000 Meters
Princeton Invitational February 7, 2009
NYC Gotham Cup January 16, 2009

2008 Indoors

1000 Meters
Princeton New Year Invitational December 6, 2008
400 Meters (Outdoors)
2012  
(Apr 14, 2012)
2011  
(Apr 29-30, 2011)
800 Meters (Outdoors)
2012  
2011  
2010  
(Apr 2- 3, 2010)
2009  
(May 11, 2009)
1500 Meters (Outdoors)
2010  
(Apr 23-24, 2010)
2009  
600 Meters (Indoors)
2010  
800 Meters (Indoors)
2012  
(Jan 20, 2012)
2011  
2010  
(Feb 26, 2010)
2009  
(Feb 27, 2009)
1000 Meters (Indoors)
2012  
(Feb 18, 2012)
2011  
(Feb 25, 2011)
2010  
(Feb 7, 2010)
2009  
(Jan 16, 2009)
2008  
Mile (Indoors)
2010