College Bests

60 100
11.38 (1.5)
200
21.99 (0.4)
400
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2012
4x100 41.69 13th (P)
4x400 3:10.56 1st (F)
4x400 3:10.77 1st (P)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
4x100 41.75 2nd (F)
4x400 3:14.73 1st (F)
Swarthmore College Last Chance Meet    May 14, 2012
4x100 42.13 1st (F)
4x400 3:12.94 1st (F)
NJAC Outdoor Championships    May 5, 2012
400 49.87 3rd (F)
4x100 41.63 1st (F)
4x400 3:17.29 1st (F)
Penn Relays    Apr 26-28, 2012
4x100 42.15
4x200 1:29.14
4x400 3:15.62
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
200 22.37 (-0.4) 6th (F)
4x400 3:21.68 2nd (F)
University of Pennsylvania Invitational    Apr 7, 2012
4x400 3:15.9 1st (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
100 11.38 (1.5) 6th (F)
4x100 43.46 2nd (F)
Wake Forest Open    Mar 16-17, 2012
200 22.80 (0.1) 45th (F)
400 50.47 50th (F)
4x400 3:14.14 5th (F)
NCAA Division III Indoor Championships    Mar 9-10, 2012
4x400 3:19.2 3rd (F)
NJAC Indoor Championships    Feb 24, 2012
400 49.91 2nd (F)
4x400 3:18.55 1st (F)
Princeton Invitational    Feb 18, 2012
200 23.02 10th (F)
4x400 3:20.15 1st (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
200 23.12 4th (F)
4x200 1:32.47 1st (F)
4x400 3:22.73 1st (F)
Frank Colden Invitational    Feb 4, 2012
4x200 1:34.57 1st (F)
4x400 3:22.98 1st (F)
Thomson Invitational    Jan 28, 2012
4x400 3:22.63 1st (F)
Collegeville Indoor Classic    Jan 20, 2012
60 7.30 8th (F)
200 23.18 3rd (F)
NYC Gotham Cup    Jan 13, 2012
400 52.38 58th (F)
4x400 3:29.95 16th (F)
2011 NCAA Division III Outdoor Track & Field Championships    May 26-28, 2011
4x400 3:11.45 1st (F)
4x400 3:13.03 3rd (P)
NJAC Outdoor Track & Field Championships    May 7, 2011
200 21.99 (0.4) 1st (F)
400 49.00 2nd (F)
4x400 3:15.14 1st (F)
Penn Relays    Apr 28-30, 2011
4x100 43.15 8th (P)
4x400 3:16.79 1st (F)
MSU Legacy    Apr 22-23, 2011
4x100 46.61 9th (F)
4x400 3:18.31 5th (F)
University of Pennsylvania Invitational    Apr 2, 2011
400 49.29 4th (F)
4x400 3:17.34 1st (F)
Wake Forest Open    Mar 18-19, 2011
200 22.45 (-0.2) 38th (F)
400 49.98 27th (F)
4x100 42.93 12th (F)
4x400 3:17.21 7th (F)
ECAC Division III Indoor Track & Field Championships    Mar 4- 5, 2011
4x200 1:30.29 7th (F)
4x400 3:20.32 7th (F)
Armory Collegiate Challenge    Feb 25, 2011
400 51.20 34th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
4x200 1:30.66 1st (F)
4x400 3:22.28 1st (F)
CTC Indoor Championships    Feb 12, 2011
4x400 3:26.93 1st (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
60 7.37 11th (F)
200 23.49 8th (F)
4x400 3:34.54 3rd (F)
NJAC Outdoor Championships    May 8, 2010
400 50.44 8th (F)
4x100 43.29 4th (F)
4x400 3:26.25 5th (F)
Princeton Elite Meet    May 1, 2010
400 50.33 17th (F)
4x400 3:25.06 6th (F)
Penn Relays    Apr 20-24, 2010
4x400 3:27.64 9th (P)
2010 CTC Outdoor Championships    Apr 17-18, 2010
200 23.14 (1.8) 13th (F)
400 51.89 5th (F)
2010 Rowan University Open    Apr 9, 2010
400 52.38 7th (F)
University of Pennsylvania Invitational    Apr 3, 2010
400 50.23 18th (F)
4x400 3:30.02 9th (F)
2010 Towson University Invitational    Mar 27, 2010
400 51.70 11th (F)
4x400 3:32.57 7th (F)
Wake Forest Open    Mar 19-20, 2010
200 23.45 (-3.7) 96th (F)
400 51.76 63rd (F)
4x400 3:28.85 21st (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
200 23.80 (+0.0) 19th (F)
4x200 1:32.19 4th (F)
CTC Indoor Champs '10    Feb 12-13, 2010
4x200 1:34.67 4th (F)
4x400 3:31.35 7th (F)
DMR 10:55.24 2nd (F)
Thomson Invitational    Jan 30, 2010
200 23.39 (+0.0) 9th (F)
4x400 3:39.08 5th (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
60 7.35 (+0.0) 10th (P)
200 23.30 (+0.0) 3rd (F)
4x400 3:33.91 3rd (F)
NYC Gotham Cup    Jan 15, 2010
400 51.01 32nd (F)
4x400 3:29.37 19th (F)
NJac Outdoor '09    May 2, 2009
200 22.7 (+0.0) 7th (F)
2009 Rowan University Open    Apr 10, 2009
200 23.21 (+0.0) 10th (F)
2009 Towson University Invitational    Mar 28, 2009
200 24.05 (+0.0) 12th (F)
Thomson Invitational @ University of Delaware    Jan 31, 2009
60 7.43 (+0.0) 20th (F)
200 23.48 (+0.0) 12th (F)
Lehigh John Covert Classic/Elite PV Combined    Jan 23-24, 2009
200 23.52 (+0.0) 7th (F)
400 53.64 12th (F)
NYC Gotham Cup    Jan 16, 2009
60 7.47 (+0.0) 48th (P)
400 51.69 32nd (F)
60 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 20, 2012
Thomson Invitational at University of Delaware Jan 29, 2011
7.35 (+0.0)
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
7.43 (+0.0)
Thomson Invitational @ University of Delaware Jan 31, 2009
7.47 (+0.0)
NYC Gotham Cup Jan 16, 2009
100 Meters (Outdoor)
Top↑
11.38 (1.5)
2012 Danny Curran Invitational Mar 30-31, 2012
200 Meters (Outdoor)
Top↑
22.37 (-0.4)
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
22.80 (0.1)
Wake Forest Open Mar 16-17, 2012
21.99 (0.4)
NJAC Outdoor Track & Field Championships May 7, 2011
22.45 (-0.2)
Wake Forest Open Mar 18-19, 2011
23.14 (1.8)
2010 CTC Outdoor Championships Apr 17-18, 2010
23.45 (-3.7)
Wake Forest Open Mar 19-20, 2010
22.7 (+0.0)
NJac Outdoor '09 May 2, 2009
23.21 (+0.0)
2009 Rowan University Open Apr 10, 2009
24.05 (+0.0)
2009 Towson University Invitational Mar 28, 2009
200 Meters (Indoor)
Top↑
Princeton Invitational Feb 18, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Collegeville Indoor Classic Jan 20, 2012
Thomson Invitational at University of Delaware Jan 29, 2011
23.80 (+0.0)
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
23.39 (+0.0)
Thomson Invitational Jan 30, 2010
23.30 (+0.0)
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
23.48 (+0.0)
Thomson Invitational @ University of Delaware Jan 31, 2009
23.52 (+0.0)
Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
400 Meters (Outdoor)
Top↑
NJAC Outdoor Championships May 5, 2012
Wake Forest Open Mar 16-17, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
University of Pennsylvania Invitational Apr 2, 2011
Wake Forest Open Mar 18-19, 2011
NJAC Outdoor Championships May 8, 2010
Princeton Elite Meet May 1, 2010
2010 CTC Outdoor Championships Apr 17-18, 2010
2010 Rowan University Open Apr 9, 2010
University of Pennsylvania Invitational Apr 3, 2010
2010 Towson University Invitational Mar 27, 2010
Wake Forest Open Mar 19-20, 2010
400 Meters (Indoor)
Top↑
NJAC Indoor Championships Feb 24, 2012
NYC Gotham Cup Jan 13, 2012
Armory Collegiate Challenge Feb 25, 2011
NYC Gotham Cup Jan 15, 2010
Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
NYC Gotham Cup Jan 16, 2009
4 x 100 Relay (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
Penn Relays Apr 26-28, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Penn Relays Apr 28-30, 2011
MSU Legacy Apr 22-23, 2011
Wake Forest Open Mar 18-19, 2011
NJAC Outdoor Championships May 8, 2010
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
4 x 200 Relay (Indoor)
Top↑
CTC Indoor Track & Field Championships Feb 11, 2012
Frank Colden Invitational Feb 4, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
CTC Indoor Champs '10 Feb 12-13, 2010
4 x 400 Relay (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
Penn Relays Apr 26-28, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
University of Pennsylvania Invitational Apr 7, 2012
Wake Forest Open Mar 16-17, 2012
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Penn Relays Apr 28-30, 2011
MSU Legacy Apr 22-23, 2011
University of Pennsylvania Invitational Apr 2, 2011
Wake Forest Open Mar 18-19, 2011
NJAC Outdoor Championships May 8, 2010
Princeton Elite Meet May 1, 2010
Penn Relays Apr 20-24, 2010
University of Pennsylvania Invitational Apr 3, 2010
2010 Towson University Invitational Mar 27, 2010
Wake Forest Open Mar 19-20, 2010
4 x 400 Relay (Indoor)
Top↑
NCAA Division III Indoor Championships Mar 9-10, 2012
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
NJAC Indoor Championships Feb 24, 2012
Princeton Invitational Feb 18, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Frank Colden Invitational Feb 4, 2012
Thomson Invitational Jan 28, 2012
NYC Gotham Cup Jan 13, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
CTC Indoor Championships Feb 12, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
CTC Indoor Champs '10 Feb 12-13, 2010
Thomson Invitational Jan 30, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
NYC Gotham Cup Jan 15, 2010
Distance Medley Relay (Indoor)
Top↑
CTC Indoor Champs '10 Feb 12-13, 2010

2012 Outdoors

100 Meters
11.38 (1.5)
2012 Danny Curran Invitational March 30-31, 2012
200 Meters
22.37 (-0.4)
Hopkins/Loyola Track & Field Invitational April 14, 2012
22.80 (0.1)
Wake Forest Open March 16-17, 2012
400 Meters
NJAC Outdoor Championships May 5, 2012
Wake Forest Open March 16-17, 2012
4 x 100 Relay
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
Penn Relays April 26-28, 2012
2012 Danny Curran Invitational March 30-31, 2012
4 x 200 Relay
Penn Relays April 26-28, 2012
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
Penn Relays April 26-28, 2012
Hopkins/Loyola Track & Field Invitational April 14, 2012
University of Pennsylvania Invitational April 7, 2012
Wake Forest Open March 16-17, 2012

2012 Indoors

60 Meters
Collegeville Indoor Classic January 20, 2012
200 Meters
Princeton Invitational February 18, 2012
CTC Indoor Track & Field Championships February 11, 2012
Collegeville Indoor Classic January 20, 2012
400 Meters
NJAC Indoor Championships February 24, 2012
NYC Gotham Cup January 13, 2012
4 x 200 Relay
CTC Indoor Track & Field Championships February 11, 2012
Frank Colden Invitational February 4, 2012
4 x 400 Relay
NCAA Division III Indoor Championships March 9-10, 2012
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
NJAC Indoor Championships February 24, 2012
Princeton Invitational February 18, 2012
CTC Indoor Track & Field Championships February 11, 2012
Frank Colden Invitational February 4, 2012
Thomson Invitational January 28, 2012
NYC Gotham Cup January 13, 2012

2011 Outdoors

200 Meters
21.99 (0.4)
NJAC Outdoor Track & Field Championships May 7, 2011
22.45 (-0.2)
Wake Forest Open March 18-19, 2011
400 Meters
NJAC Outdoor Track & Field Championships May 7, 2011
University of Pennsylvania Invitational April 2, 2011
Wake Forest Open March 18-19, 2011
4 x 100 Relay
Penn Relays April 28-30, 2011
MSU Legacy April 22-23, 2011
Wake Forest Open March 18-19, 2011
4 x 400 Relay
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Penn Relays April 28-30, 2011
MSU Legacy April 22-23, 2011
University of Pennsylvania Invitational April 2, 2011
Wake Forest Open March 18-19, 2011

2011 Indoors

2010 Outdoors

200 Meters
23.14 (1.8)
2010 CTC Outdoor Championships April 17-18, 2010
23.45 (-3.7)
Wake Forest Open March 19-20, 2010
400 Meters
NJAC Outdoor Championships May 8, 2010
Princeton Elite Meet May 1, 2010
2010 CTC Outdoor Championships April 17-18, 2010
2010 Rowan University Open April 9, 2010
University of Pennsylvania Invitational April 3, 2010
2010 Towson University Invitational March 27, 2010
Wake Forest Open March 19-20, 2010
4 x 100 Relay
NJAC Outdoor Championships May 8, 2010
4 x 400 Relay
NJAC Outdoor Championships May 8, 2010
Princeton Elite Meet May 1, 2010
Penn Relays April 20-24, 2010
University of Pennsylvania Invitational April 3, 2010
2010 Towson University Invitational March 27, 2010
Wake Forest Open March 19-20, 2010

2010 Indoors

60 Meters
7.35 (+0.0)
18th Annual Lehigh John Covert Classic January 22-23, 2010
200 Meters
23.80 (+0.0)
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
23.39 (+0.0)
Thomson Invitational January 30, 2010
23.30 (+0.0)
18th Annual Lehigh John Covert Classic January 22-23, 2010
400 Meters
NYC Gotham Cup January 15, 2010
4 x 200 Relay
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
CTC Indoor Champs '10 February 12-13, 2010
4 x 400 Relay
CTC Indoor Champs '10 February 12-13, 2010
Thomson Invitational January 30, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
NYC Gotham Cup January 15, 2010
Distance Medley Relay
CTC Indoor Champs '10 February 12-13, 2010

2009 Outdoors

200 Meters
22.7 (+0.0)
NJac Outdoor '09 May 2, 2009
23.21 (+0.0)
2009 Rowan University Open April 10, 2009
24.05 (+0.0)
2009 Towson University Invitational March 28, 2009

2009 Indoors

60 Meters
7.43 (+0.0)
Thomson Invitational @ University of Delaware January 31, 2009
7.47 (+0.0)
NYC Gotham Cup January 16, 2009
200 Meters
23.48 (+0.0)
Thomson Invitational @ University of Delaware January 31, 2009
23.52 (+0.0)
Lehigh John Covert Classic/Elite PV Combined January 23-24, 2009
400 Meters
Lehigh John Covert Classic/Elite PV Combined January 23-24, 2009
NYC Gotham Cup January 16, 2009
100 Meters (Outdoors)
2012  
11.38 (1.5)
(Mar 30-31, 2012)
200 Meters (Outdoors)
2012  
22.37 (-0.4)
2011  
21.99 (0.4)
2010  
23.14 (1.8)
(Apr 17-18, 2010)
2009  
22.7 (+0.0)
(May 2, 2009)
400 Meters (Outdoors)
2012  
(May 5, 2012)
2011  
2010  
60 Meters (Indoors)
2012  
(Jan 20, 2012)
2011  
2010  
7.35 (+0.0)
2009  
7.43 (+0.0)
200 Meters (Indoors)
2012  
(Feb 18, 2012)
2011  
2010  
23.30 (+0.0)
2009  
23.48 (+0.0)
400 Meters (Indoors)
2012  
(Feb 24, 2012)
2011  
(Feb 25, 2011)
2010  
(Jan 15, 2010)
2009  
(Jan 16, 2009)