College Bests

MILE 3000
5000 10,000
Bill Ward Invite    Dec 8, 2011
Mile 5:40.20 4th (F)
Yale Season Opener    Dec 3, 2011
5000 20:41.93 5th (F)
MAAC Outdoor Track & Field Championship    May 7- 8, 2011
5000 20:20.23 16th (F)
10,000 41:44.65 10th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
1500 NT
Ramapo College Roadrunner Invitational    Apr 2, 2011
5000 19:52.74 8th (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
5000 21:05.74 17th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
5000 19:59.20 12th (F)
Midd. & St. Peters @ Vermont    Jan 20-21, 2011
Mile 5:56.80 8th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
Mile 5:41.13 28th (F)
3000 11:53.59 32nd (F)
Harvard Open Track Meet    Dec 11, 2010
Mile 5:38.98 27th (F)
3000 11:52.92 27th (F)
Fordham Season Opener    Dec 3, 2010
3000 11:04.6h 4th (F)
MAAC Outdoor Track & Field Championships    May 1- 2, 2010
10,000 NT
NY Metropolitan Championships    Apr 17, 2010
10,000 41:58.26 6th (F)
Rider Invite    Apr 10, 2010
5000 20:25.72 9th (F)
Monmouth Season Opener    Mar 26-27, 2010
3000S NT
StPeters/NJIT Invite    Mar 20, 2010
5000 21:17.98 3rd (F)
2010 MAAC Indoor Track Championships    Feb 19, 2010
DMR 13:40.77 5th (F)
StPeters/NJIT dual    Feb 5, 2010
3000 11:40.30 1st (F)
NYC Gotham Cup    Jan 15, 2010
Mile 5:49.04 24th (F)
4x800 10:12.52 8th (F)
CTC's    Apr 18, 2009
800 2:34.67 12th (F)
Wagner College Invitational    Apr 4, 2009
1500 5:24.65 4th (F)
Lafayette/Rider Winter Games    Feb 13, 2009
800 2:29.42 37th (F)
Thomson Invitational @ University of Delaware    Jan 31, 2009
400 1:08.65 24th (F)
800 2:31.96 10th (F)
2009 UAlbany Great Dane Classic    Jan 23, 2009
1000 3:14.88 18th (F)
Harvard Open    Dec 13, 2008
800 2:29.5 22nd (F)
400 Meters (Indoor)
Top↑
Thomson Invitational @ University of Delaware Jan 31, 2009
800 Meters (Outdoor)
Top↑
CTC's Apr 18, 2009
800 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 13, 2009
Thomson Invitational @ University of Delaware Jan 31, 2009
Harvard Open Dec 13, 2008
1000 Meters (Indoor)
Top↑
2009 UAlbany Great Dane Classic Jan 23, 2009
1500 Meters (Outdoor)
Top↑
NT
Metropolitan Outdoor Championships Apr 15-16, 2011
Wagner College Invitational Apr 4, 2009
Mile (Indoor)
Top↑
Bill Ward Invite Dec 8, 2011
Midd. & St. Peters @ Vermont Jan 20-21, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Harvard Open Track Meet Dec 11, 2010
NYC Gotham Cup Jan 15, 2010
3000 Meters (Indoor)
Top↑
NYRR Saturday Night at the Armory I Jan 15, 2011
Harvard Open Track Meet Dec 11, 2010
Fordham Season Opener Dec 3, 2010
StPeters/NJIT dual Feb 5, 2010
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
Rider Invite Apr 10, 2010
StPeters/NJIT Invite Mar 20, 2010
5000 Meters (Indoor)
Top↑
Yale Season Opener Dec 3, 2011
MAAC Indoor Track & Field Championships Feb 18, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
10,000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championship May 7- 8, 2011
NT
MAAC Outdoor Track & Field Championships May 1- 2, 2010
NY Metropolitan Championships Apr 17, 2010
3000 Steeplechase (Outdoor)
Top↑
NT
Monmouth Season Opener Mar 26-27, 2010
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 15, 2010
Distance Medley Relay (Indoor)
Top↑
2010 MAAC Indoor Track Championships Feb 19, 2010

2011 Indoors

2011 Outdoors

2010 Indoors

Mile
Harvard Open Track Meet December 11, 2010
NYC Gotham Cup January 15, 2010
3000 Meters
Harvard Open Track Meet December 11, 2010
Fordham Season Opener December 3, 2010
StPeters/NJIT dual February 5, 2010
4 x 800 Relay
NYC Gotham Cup January 15, 2010
Distance Medley Relay
2010 MAAC Indoor Track Championships February 19, 2010

2010 Outdoors

5000 Meters
Rider Invite April 10, 2010
StPeters/NJIT Invite March 20, 2010
10,000 Meters
NT
MAAC Outdoor Track & Field Championships May 1- 2, 2010
NY Metropolitan Championships April 17, 2010
3000 Steeplechase
NT
Monmouth Season Opener March 26-27, 2010

2009 Outdoors

800 Meters
CTC's April 18, 2009
1500 Meters
Wagner College Invitational April 4, 2009

2009 Indoors

2008 Indoors

800 Meters
Harvard Open December 13, 2008
400 Meters (Indoors)
2009  
800 Meters (Indoors)
2009  
(Feb 13, 2009)
2008  
(Dec 13, 2008)
1000 Meters (Indoors)
2009  
Mile (Indoors)
2011  
(Dec 8, 2011)
2010  
(Dec 11, 2010)
3000 Meters (Indoors)
2011  
2010  
(Dec 3, 2010)
5000 Meters (Indoors)
2011  
(Jan 28-29, 2011)
800 Meters (Outdoors)
2009  
CTC's  
(Apr 18, 2009)
1500 Meters (Outdoors)
2009  
(Apr 4, 2009)
5000 Meters (Outdoors)
2011  
2010  
(Apr 10, 2010)
10,000 Meters (Outdoors)
2011  
2010  
(Apr 17, 2010)