College Bests

400 600
1500 MILE
3000 5000
10,000 3000S
SP
  24' 1.75"
 

NCAA Division I East Preliminary Round    May 23-25, 2013
3000S NT
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
3000S 8:53.61 5th (F)
MAAC Outdoor Track & Field Championships    May 4- 5, 2013
5000 14:32.00 2nd (F)
3000S 9:03.25 1st (F)
Penn Relays    Apr 25-27, 2013
10,000 30:07.8
Sam Howell Invitational    Apr 5- 6, 2013
5000 14:28.36 10th (F)
Monmouth Season Opener    Mar 29-30, 2013
1500 4:01.01 6th (F)
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
5000 14:19.78 10th (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
3000 8:15.47 2nd (F)
UW Husky Classic    Feb 10-11, 2012
5000 14:02.37 5th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
DMR 9:48.78 4th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 8:04.59 7th (F)
Fordham Season Opener    Dec 2, 2011
400 59.6h 22nd (F)
Manhattan College Opener    Dec 1, 2011
400 1:01.25 2nd (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
5000 14:47.25 36th (P)
MAAC Outdoor Track & Field Championship    May 7- 8, 2011
5000 14:39.43 2nd (F)
4x800 7:50.89 2nd (F)
Penn Relays    Apr 28-30, 2011
5000 14:06.91 4th (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
5000 14:57.36 32nd (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
3000 8:19.68 1st (F)
Monmouth Season Opener    Mar 25-26, 2011
400 1:04.02 60th (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
3000 8:14.31 4th (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
5000 14:38.53 2nd (F)
DMR 10:08.87 1st (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 8:14.60 9th (F)
FDU Knight Classic    Dec 5, 2010
600 1:32.3h 9th (F)
Fordham Season Opener    Dec 3, 2010
SP 7.24m 23' 9" 14th (F)
MAAC Outdoor Track & Field Championships    May 1- 2, 2010
10,000 31:39.06 1st (F)
Penn Relays    Apr 20-24, 2010
4xMile 16:54.49 14th (F)
52nd Annual Mt. SAC Relays    Apr 15-17, 2010
5000 14:04.39 11th (F)
45th Colonial Relays    Apr 2- 3, 2010
4x1500 15:52.87 2nd (F)
IC4A Indoor Championship    Mar 6- 7, 2010
3000 8:15.17 6th (F)
2010 MAAC Indoor Track Championships    Feb 19, 2010
Mile 4:10.54 2nd (F)
DMR 10:18.49 1st (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
3000 8:19.56 23rd (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
Mile 4:10.03 1st (F)
4x800 7:46.41 2nd (F)
Fordham Season Opener    Dec 4, 2009
SP 7.36m 24' 1.75" 14th (F)
Yale Springtime Invitational    Apr 26, 2009
400 53.66 26th (F)
NY Mets Outdoor Championships    Apr 18, 2009
1500 4:07.51 13th (F)
2009 Colonial Relays    Apr 3- 4, 2009
5000 15:22.25 18th (F)
400 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 25-26, 2011
Yale Springtime Invitational Apr 26, 2009
400 Meters (Indoor)
Top↑
Fordham Season Opener Dec 2, 2011
Manhattan College Opener Dec 1, 2011
600 Meters (Indoor)
Top↑
FDU Knight Classic Dec 5, 2010
1500 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 29-30, 2013
NY Mets Outdoor Championships Apr 18, 2009
Mile (Indoor)
Top↑
2010 MAAC Indoor Track Championships Feb 19, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
3000 Meters (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
3000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
IC4A Indoor Championship Mar 6- 7, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Sam Howell Invitational Apr 5- 6, 2013
NCAA Division I East Preliminary Round May 26-28, 2011
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Penn Relays Apr 28-30, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
52nd Annual Mt. SAC Relays Apr 15-17, 2010
2009 Colonial Relays Apr 3- 4, 2009
5000 Meters (Indoor)
Top↑
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
UW Husky Classic Feb 10-11, 2012
MAAC Indoor Track & Field Championships Feb 18, 2011
10,000 Meters (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
MAAC Outdoor Track & Field Championships May 1- 2, 2010
3000 Steeplechase (Outdoor)
Top↑
NT
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4- 5, 2013
4 x 800 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championship May 7- 8, 2011
4 x 800 Relay (Indoor)
Top↑
Metropolitan Indoor Championships Jan 29-30, 2010
4 x 1500 Relay (Outdoor)
Top↑
45th Colonial Relays Apr 2- 3, 2010
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
Distance Medley Relay (Indoor)
Top↑
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
MAAC Indoor Track & Field Championships Feb 18, 2011
2010 MAAC Indoor Track Championships Feb 19, 2010
Shot Put (Indoor)
Top↑
23' 9"
Fordham Season Opener Dec 3, 2010
24' 1.75"
Fordham Season Opener Dec 4, 2009

2013 Outdoors

1500 Meters
Monmouth Season Opener March 29-30, 2013
5000 Meters
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Sam Howell Invitational April 5- 6, 2013
10,000 Meters
Penn Relays April 25-27, 2013
3000 Steeplechase
NT
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4- 5, 2013

2012 Indoors

3000 Meters
MAAC Indoor Track & Field Championships February 17, 2012
2012 Boston University Terrier Classic January 27-28, 2012
5000 Meters
IC4A Indoor Track and Field Championships March 3- 4, 2012
UW Husky Classic February 10-11, 2012
Distance Medley Relay
2012 New Balance Collegiate Invitational February 3- 4, 2012

2011 Indoors

400 Meters
Fordham Season Opener December 2, 2011
Manhattan College Opener December 1, 2011
3000 Meters
IC4A Indoor Track & Field Championship March 5- 6, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
5000 Meters
MAAC Indoor Track & Field Championships February 18, 2011
Distance Medley Relay
MAAC Indoor Track & Field Championships February 18, 2011

2011 Outdoors

400 Meters
Monmouth Season Opener March 25-26, 2011
3000 Meters
2011 Colonial Relays March 31-April 2, 2011
5000 Meters
NCAA Division I East Preliminary Round May 26-28, 2011
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Penn Relays April 28-30, 2011
53rd Annual Mt. SAC Relays April 14-16, 2011
4 x 800 Relay
MAAC Outdoor Track & Field Championship May 7- 8, 2011

2010 Indoors

600 Meters
FDU Knight Classic December 5, 2010
Mile
2010 MAAC Indoor Track Championships February 19, 2010
Metropolitan Indoor Championships January 29-30, 2010
3000 Meters
IC4A Indoor Championship March 6- 7, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
4 x 800 Relay
Metropolitan Indoor Championships January 29-30, 2010
Distance Medley Relay
2010 MAAC Indoor Track Championships February 19, 2010
Shot Put
Fordham Season Opener December 3, 2010

2010 Outdoors

5000 Meters
52nd Annual Mt. SAC Relays April 15-17, 2010
10,000 Meters
MAAC Outdoor Track & Field Championships May 1- 2, 2010
4 x 1500 Relay
45th Colonial Relays April 2- 3, 2010
4 x 1 Mile Relay
Penn Relays April 20-24, 2010

2009 Indoors

Shot Put
Fordham Season Opener December 4, 2009

2009 Outdoors

400 Meters
Yale Springtime Invitational April 26, 2009
1500 Meters
NY Mets Outdoor Championships April 18, 2009
5000 Meters
2009 Colonial Relays April 3- 4, 2009
400 Meters (Outdoors)
2011  
(Mar 25-26, 2011)
2009  
(Apr 26, 2009)
1500 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
2009  
(Apr 18, 2009)
3000 Meters (Outdoors)
2011  
(Mar 31-Apr 2, 2011)
5000 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2011  
(Apr 28-30, 2011)
2010  
(Apr 15-17, 2010)
2009  
(Apr 3- 4, 2009)
10,000 Meters (Outdoors)
2013  
(Apr 25-27, 2013)
2010  
3000 Steeplechase (Outdoors)
2013  
400 Meters (Indoors)
2011  
(Dec 2, 2011)
600 Meters (Indoors)
2010  
(Dec 5, 2010)
Mile (Indoors)
2010  
(Jan 29-30, 2010)
3000 Meters (Indoors)
2012  
2011  
2010  
(Mar 6- 7, 2010)
5000 Meters (Indoors)
2012  
(Feb 10-11, 2012)
2011  
Shot Put (Indoors)
2010  
(Dec 3, 2010)
2009  
(Dec 4, 2009)